5 Reasons To Have Seafood On Your Plate This Summer

The summer season is in full swing, and it is a great time to enjoy sumptuous grilled meals outdoors. [...]

The summer season is in full swing, and it is a great time to enjoy sumptuous grilled meals outdoors. You will probably have more gatherings and barbecue parties in your backyard this year because eating out is passé. When it comes to perfect menus for these get-togethers, seafood comes on top of the list. Apart from being barbecue-friendly, there is a lot more that makes this food option the best choice for your summer plate. Let us give you some good reasons to try incredible recipes like grilled salmon, tuna steaks, crab cakes, and lobster rolls this season. 

A plate of good health

The top reason for loading your plate with delicious seafood this summer is that it is great for your health. These options are high in essential nutrients such as proteins and omega-3s that support immune health. A better immunity is everyone’s concern these days, so it makes sense to stick to a seafood meal every day. Further, it supports heart health, boosts memory, and sets you up for better sleep. There couldn’t be a better way to be healthy this summer!

Sheer variety

The sea literally offers something for everyone, making it an excellent choice for discerning diners. Shrimp, lobster, crab, and scallops are ideal if you have a palate for milder seafood options. Those who want to relish bold and meaty cuts of fish this season can try tuna, salmon, or swordfish. Mix and match, and you can pack impeccable variety in everyday cooking and party menus. 

Delicious meals for everyone

If you are looking for adaptable ingredients that work for everyone in your family, seafood makes the ideal pick. You can easily add it to your favorite recipes, so kids will not fuss about trying them. It blends with every cuisine type, and you can explore countless options with Seafood for your party menu. You can grill it or even experiment with a no-cook fish dish if you want to avoid the kitchen heat. The variety of dishes is endless, from tacos to soups, casseroles, stir-fries, and pasta. 

Quick dinner fix

Summer is party time for everyone, and you can expect guests to drop in anytime. At times, you may have surprise demands from the kids after a long day at work. Both ways, you will want a quick dinner fix, and seafood is the perfect choice to get going. It is lean and easier to cook. You can get a dish ready in half the time as beef, chicken, or pork. The next time you have surprise guests, just have fun with a quick-fix fish recipe.

Best for weight-watchers 

Another good reason to have more seafood this summer is that it offers several benefits for weight-watchers. It blends well with the Mediterranean Diet, which is more delicious and less restrictive. Combine your favorite variety with hearty whole grains and fresh vegetables, and you have a perfect dish minus the weight woes. So you have a delicious way to look trim this season!

With these benefits, seafood deserves to be on your summer menu this year. By the time winter comes, you will not be able to resist these delicacies. 

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Laura.Bartlett

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