6 UK Wellness Retreats For Ultimate Relaxation

We might be confined to barracks for the foreseeable, but we know #TeamCoco won’t be the only ones already curating a list of where we’ll be escaping to once [...]

We might be confined to barracks for the foreseeable, but we know #TeamCoco won’t be the only ones already curating a list of where we’ll be escaping to once this is all over. 

While far-flung destinations are always high on our lust list, the reality is that the tourism industry closer to home will also need a big hand to get back on its feet post-lockdown and given we will ALL be in need of some well-earned R&R after all the drama, we’ve rounded up some of our favourite UK wellness breaks to look forward to for some serious relaxation.

1. Lifehouse Spa

Lying less than 90 minutes from London means Essex’s Lifehouse Spa is a dream spot for a post-work escape; oh how we yearn for those heady days of knocking off early on a Friday night and rocking up at a hotel in time for dinner. Make the most of a weekend away with the Your Health, Your Way package (from £319 per person, available through www.SpaBreaks.com). Guests can choose from a targeted menu, access to fitness classes and with full use of the soothing spa facilities from 10am on day of arrival until 6pm on day of departure there’s no excuse not to make full use of the hydrotherapy pool, relaxation rooms, plunge pool, experience showers and sauna and steam rooms.

2. The Headland

Newquay previously have been synonymous with that post-GCSE party crowd, but it may well lure a new clientele with the opening of The Aqua Club, a new multi-million pound leisure complex at The Headland. With commanding views out to to sea, the Club boasts six pools, a sun terrace and a new restaurant, The Deck. Head outside for a sunset spa with its two pools enjoying views of the Atlantic and The Deck offering a place for guests to enjoy a bite to eat. The use of natural stone allows the building to blend into its environment as much as possible, while a living roof and additional plantings help to minimise the visual impact of the building as well as providing a natural habitat for the flora and fauna around the peninsula.

An overnight stay at The Headland costs from £150 per room. Contact Pride of Britain Hotels on 0800 089 3929.

www.prideofbritainhotels.com

3. Seaham Hall

Nothing beats a bracing coastal walk for blowing away the cobwebs and at County Durham’s Seaham Hall there’s no shortage of dramatic coastline to explore. The Georgian country house features 21 beautiful suites and a whopping 44,000 sq ft of spa. Accessed via a subterranean walkway, it includes indoor pool, outdoor hot tubs, Zen Garden complete with hydrotherapy pool, an Asian herbal sanarium, salt sauna… the list goes one. Drawing influence from Far Eastern healing and wellness rituals, some of its newest therapies include ishga touch therapy, combining the natural, healing properties of seaweed with an advanced, ancient ‘touch’ technique for those affected by anxiety, depression, phobias, exhaustion and stress; so undoubtedly something we could all do with post-lockdown. Last year it also introduced a range of alternative therapies that focus on the key tenets of rebalancing life, improving sleep quality, de-stressing and promoting relaxation, such as hypnotherapy and Mind Calm.

A stay costs from £195 (two sharing), for one night in a Junior Suite, full English breakfast and use of the spa facilities. Currently they are accepting bookings for departure after August 1st. Call Seaham Hall on 0191 516 1400.

www.seaham-hall.co.uk

4. The Langley

If you’ve ever dreamt of swanning around a country estate pretending to be the Lord or Lady of the manor (and let’s be honest, who hasn’t), The Langley, a Luxury Collection Hotel in Buckinghamshire, might be a fair bet. Beautifully situated in the former manor home of the third Duke of Marlborough on 150 acres of formal gardens and parklands originally designed by Lancelot ‘Capability’ Brown, the location is pretty spectacular. The mansion is steeped in history, but the world-class Sisley Spa is the brand’s largest in the UK and offers advanced and scientific treatments in a seriously luxurious spa setting.

Created by award-winning interior designers Dennis Irvine Studio, the spa combines striking design elements with world-class facilities including two thermal areas (one female-only) with vitality pools, saunas, steam rooms and hammam facilities, a VIP suite equipped with private vitality pool, juniper sauna, amethyst steam room and hammam, and a 16-metre indoor swimming pool. It’s the perfect countryside escape.

Rooms from £425 per night.

www.marriott.com 

5. Summer Lodge Hotel

Nestled in the Dorset village of Evershot, the award-winning Grade II listed Summer Lodge Country House Hotel & Spa is surrounded by miles of glorious countryside that inspired Thomas Hardy, with many connections to the literary great. A quintessentially idyllic escape for the ultimate luxury staycation, it not only has a boutique spa but hosts a calendar of wellness activities throughout the year. Guests can book in to a Mindfulness Workshop (11th September or 4th December) giving an insight to mindfulness with Verity Woodgate, whose programme, Zenna (www.zenna.me), was created to help businesses develop healthy workplace environments. They also offer an overnight spa experience available year round, summer art lectures from renowned historian Jennie Spiers and hiking experiences taking in the Jurassic Coast.

Art lectures £30 each. Mindfulness Workshop days £75 per person. Spa offering from £364 per night, based on two people sharing a Classic Room.

www.summerlodgehotel.co.uk 

6. Lime Wood 

The mental benefits of immersing yourself in countryside can’t be ignored and few locations in the UK are as magical at the New Forest, with its verdant greenery and wild ponies. The legendary Lime Wood is introducing new retreats for 2020 with renowned nutritionist Amelia Freer and fitness guru Matt Roberts. Amelia will be hosting her first three-day retreats, focusing on whole body wellbeing, deep relaxation and empowering health through knowledge. Designed to help participants to slow down, find sanctuary and balance, nourish the body and mind, and create a bespoke plan for long-term positive wellbeing, the programme includes talks, interactive workshops, yoga classes and cooking demonstrations. It’s a rare opportunity to personally connect with Amelia herself, while her day workshops including Eating for Health and Batch Cooking offer a more affordable insight. 

Matt Roberts’ three-day retreats have been designed to support personal training and wellbeing goals, seeing guests head into the New Forest National Park with group hikes and runs as well as activities in the rooftop gym and studio. Both packages – the Body Reboot Retreat and the Body Rebalance Retreat – include two nights at Lime Wood, all meals, training sessions, two Bamford treatments and use of the Herb House Spa from £1890 per person.

Amelia Freer retreat from £1650 per person (single occupancy). Day workshops from £175. Dates TBC. 

www.limewoodhotel.co.uk

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