Explore the wonders of adventuring in St Lucia, nicknamed the “Helen of the West Indies,” renowned for its lush rainforests, stunning peaks, and captivating history of changing hands between the English and French. Discover world-class diving sites and immerse yourself in its natural beauty. In this article, we examine the accessible adventures on offer that will allow you to soak in the alluring beauty of the island without over-inducing an excess of adrenaline.

Adventuring in St Lucia

Bamboo rafting

One of the newest experiences on offer in St Lucia is bamboo rafting on the Roseau River. It is the longest and largest river on the island. The tranquil beauty of the river in the Anse-la-Raye Quarter is in distinct contrast to the busier resort-laden parts of northern St Lucia. The enterprise has been started by the ex-tourism minister. What is particularly impressive is not only is the raft made entirely of bamboo, but your guide sets sail only with a bamboo pole. It is an entirely non-motorised experience down to the beachfront for a carbon-neutral experience. Your local guide will serenade you with facts on the local flora, fauna and topography. Mid-journey you will break at a rustic shack where you can sample local coconuts and cocktails from a local entrepreneur. There are multiple add-ons such as a rum distillery tour (more on that later) and a segway tour.

Rainforest hike

There are numerous stunning hiking trails throughout St Lucia. One I would recommend is The En Bas Saut Falls Trail. Ideally, you’ll need a 4×4 to drive to the start of the trail near Soufrière often through rugged cobblestone roads (though we did spot one brave soul trekking up jungle slopes to the hike). The trek through the majestic rainforest takes anywhere between 1.5-2.5 hours to complete. It is a sub-4 km hike which involves uneven steps down to the waterfall and then steps back up. You’ll visit a 7-8 metre waterfall and the best part is you can swim up close for a cooling escape from the tropical heat. There will be offers of guided tours as you travel closer to the starting point of the trail. However, note that this is not essential given the route is an easily identifiable trail. The trickier part would be finding the starting point with your hire car. The best way to get there is to book a guided tour with reputable boutique hotels such as the nearby Têt Rouge Resort. The excursions are reasonably priced, and the options are varied.

Adventuring in St Lucia

Catamaran cruise

A catamaran tour is the best way to appreciate the overall magnificence of the island. Têt Rouge offers a 40 ft catamaran for hire privately. You can enjoy a sunset cruise, savour a barbecue on board, swim or snorkel in the refreshing waters or simply get taken to remote, pristine beaches. You get arguably the best angle at spotting the iconic twin peaks of Gros Piton and Petit Piton. You can peek into the most exclusive resorts on the island such as Jade Mountain Resort, or if you just want to unwind the Caribbean way, recline your back onto the catamaran trampoline, listen to the sea breeze and stare into the cloudless blue sky with a rum punch in your hands.

Cacoa Sainte Lucie

If you want an elevated dining experience and still have views of the verdant tropical rainforest, make sure you head to Cacoa Sainte Lucie. Situated in Belvedere Canaries, the site is at the perfect vantage point to soak up the surrounding greenery and the soothing ocean scenery. As they are a small-batch premium chocolate maker, the menu in their restaurant unsurprisingly contains countless cocoa. One of their signature dishes is the cocoa-crusted grilled Mahi served with a sweet chilli creole sauce. You might wonder: why add cocoa to dishes? Raw cacao is a superfood containing high doses of minerals, vitamins and antioxidants. Their chocolate trio dessert is not to be missed. They have an interactive chocolate-making workshop as well as a gift shop selling everything from gourmet chocolate truffles to hot chocolate powder (and my personal choice: a decadent chocolate lamington).

Rum distillery tour

Next to the bamboo rafting experience, you can also partake in a distillery tour at St Lucia Distillers. The tour has the perfect blend of video presentations, a brief rum-making tutorial, a kitsch carnival exhibition and an unbelievably generous rum-tasting finale. From April to November, when the sugarcane is harvested, guests can observe the harvesting at the cane fields which is a 5-minute walk from the distillery. The tour is about how they’ve used what’s abundant in nature in St Lucia to turn the product into one of the most popular spirits in the world. Their knowledgeable guides will take you around their working distillery and explain the concept in layman’s terms.

Rum is intimately linked to the carnival spirit and they have a carnival room displaying a dazzling array of fanciful costumes. The exhibition also goes in-depth about the origins and traditional practices that accompany carnivals in St Lucia. The finale of the tour is truly breathtaking. You get to sample their whole range of rums, rum-based creams and liqueurs. This is from the entry-level range to their most premium range, and it is all self-service and free pouring. This is a must for all rum aficionados. Afterwards, you should take a trip to their gift shop where their spirits are offered at factory prices.

Experience St. Lucia’s most iconic nature trails designed by your very own hiking butler! Discover more about these exclusive trails in our article on House of Coco.

There are roughly 29 flights per week flying from London to St Lucia. The average flight time is only 8 hours and 55 minutes. The lowest average temperature is in January at a barmy 26°C. March is the sunniest time of year, with over ten hours of sunlight per day. With these wonderful weather conditions and a diverse offering for tourists, make sure you consider St Lucia for your Caribbean holiday.

https://www.stlucia.org/en/

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