Fitness
Articles
Three Yogas To Try This July
We love a good yoga class and with gyms still closed for the moment it’s one thing that can easily still help when it comes to switching off, winding […]
5 Ways to Stay Fit During Isolation
Getting the motivation to work out at home is tough, especially when group workouts aren’t an option and the sofa is looking extremely attractive. […]
6 UK Wellness Retreats For Ultimate Relaxation
We might be confined to barracks for the foreseeable, but we know #TeamCoco won’t be the only ones already curating a list of where we’ll be escaping to once […]
unwind in the lap of luxury
If you are looking to shed stress, eat clean and chill out then retreat to the secluded, less commercial south side of Mauritius for a rejuvenating wellness break at Anantara […]
Behind the Bar: Shaman, London's first low/non alcoholic drinks spot
With the days getting lighter and summer just around the corner, where better to cleanse from winter over-indulgence and get your glow back than at London’s newest no/low alcohol bar. […]
Behind the Bar: Shaman, London’s first low/non alcoholic drinks spot
With the days getting lighter and summer just around the corner, where better to cleanse from winter over-indulgence and get your glow back than at London’s newest no/low alcohol bar. […]
Step off life’s treadmill for 24 hours and reclaim some calm at Huntsham Court
If you are looking to reflect and reset but struggle to find the time, then the Rest and Restore retreat at Huntsham Court is perfect. Set in the rolling Devonshire […]
say hello to tighter, brighter skin this winter
This time of year, a combination of cold weather, central heating and lack of vitamin D can leave our skin dull and a bit lack lustre. […]
What are the best shoes for obstacle races?
What are the obstacle races? Modern racing has evolved enough to include not only the regular races but the obstacle races as well. […]
say hello to MICRO:The hottest new wellness trend for 2020
2020 is the year of MICRO – Making Incremental Changes to Reconnect Ourselves A new year and decade welcome the opportunity to evaluate our wellness and identify new ways […]
All You Need to Know about Taking SARMS
Selective Androgen Receptor Modulators (SARMS) are like androgenic drugs but better because they are selective in their action. […]
Stylish ski stays in Mont-Blanc
With the ski season almost upon us you need to be swift if you want to bag the best hotel. […]
TeamCocopup: Get your dog-friendly wellness fit with ‘doga’
Last week, TeamCocopup Charlie went on a holistic adventure at The Stratford Hotel. […]
Ways To Motivate Yourself To Go To The Gym: 8 Tips To Try
There are days that you feel tired and sluggish. For some of us, it is hard to motivate yourself to exercise because you just don’t feel like it. […]
5 Reasons Why You Should Invest In a Personal Trainer
It’s New Year’s day and you’re inputting your card details for your local gym as you did last year. […]
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