Fitness
Articles
Taking Your Workout Outside: Top 5 Tips
After a long, cold winter, many of us are eager to get outside and seize those sunny days we’ve anticipated for so long. […]
Ways Millennials are Redefining the Meaning of Exercise
Millennials are a group of young adults who are always seeking something new with a desire to share it with the rest of the world. […]
Team Coco’s top five favourite yoga breaks to unplug and relax
Yoga retreats are a great way to reset and recharge the mind, here’s our round up of our top five places to experience yoga, relax and reclaim yourself. Rebalance the […]
The Flowering Dolomites – Hiking, Gastronomy and Culture in Northern Italy
The well-documented challenges facing tourism in Venice create exciting opportunities for travellers open to discovering other gems in northern Italy. […]
#Womenworldwide: Meet sisters Gemma and Georgie, entrepreneurs taking on the “health” industry with authentic, sustainable products
Gemma and Georgie are the founders and owners of ANJA Wellbeing the holistic health business that aims to help you stay healthy, be happier and reduce stress. […]
News: Ultimate Urban Sanctuary in Manchester
Manchester Spa and Wellness £12m Renovation Radisson Blu Edwardian, Manchester continues to strengthen its luxury lifestyle offering with an extensive renovation of The Spa and Gym, as part of the […]
experience St Lucia’s most iconic nature trails designed by your very own ‘Hiking Butler’
Jade Mountain, St Lucia, has launched a ‘Hiking Butler’ service for adventurous guests wishing to experience the island’s most iconic and scenic nature trails. […]
Why marbella is a perfect destination for a wellness weekend
Holidays are no longer all about excess food, drink and sleep. Health and well-being are high on the traveller agenda, as bookings for wellness experiences soar. […]
GirlBoss: The Heraia’s Shireen Juma and Lee-Anne Solomons, on creating activewear for women by women
Co-founded by best friends, Shireen Juma and Lee-Anne Solomons, The Heraia (The Her-ai-yah) is an activewear brand made by women for women. […]
#Cocofashion: the sustainable, stylish brand you’ll want to be wearing this summer
Here at House of Coco we are always on the lookout for stylish brands making an impact in the fashion industry. […]
Ballerina Exercises for Fast Leg Weight Loss
Slim, beautiful legs are the goal of many women. […]
Mauritius Wellness Festival will change the way you do healthy holidays
When it comes to searching for the perfect wellness holiday look no further. […]
#BossBoy: Nathanael Rush the fitness gear guy taking the US by storm
The #TeamCoco writers occasionally have the chance to interview passionate business men and women, that often leave their mark on you and make you realise that going it alone in […]
A hop, skip and a jog – the benefits of running regularly
These days, you can’t swing a Pilates ring without hitting a new fitness fad. […]
Why Do Athletes Need to Eat Differently?
Do you have a serious athlete in your family? If you do, chances are you’ll have heard them talking about their eating plan. […]
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