September 23rd, 2019

Taking Your Workout Outside: Top 5 Tips

After a long, cold winter, many of us are eager to get outside and seize those sunny days we’ve anticipated for so long. […]

August 18th, 2019

Ways Millennials are Redefining the Meaning of Exercise

Millennials are a group of young adults who are always seeking something new with a desire to share it with the rest of the world. […]

July 11th, 2019

Team Coco’s top five favourite yoga breaks to unplug and relax

Yoga retreats are a great way to reset and recharge the mind, here’s our round up of our top five places to experience yoga, relax and reclaim yourself. Rebalance the […]

July 10th, 2019

The Flowering Dolomites – Hiking, Gastronomy and Culture in Northern Italy

The well-documented challenges facing tourism in Venice create exciting opportunities for travellers open to discovering other gems in northern Italy. […]

June 25th, 2019

#Womenworldwide: Meet sisters Gemma and Georgie, entrepreneurs taking on the “health” industry with authentic, sustainable products

Gemma and Georgie are the founders and owners of ANJA Wellbeing the holistic health business that aims to help you stay healthy, be happier and reduce stress. […]

June 18th, 2019

News: Ultimate Urban Sanctuary in Manchester

Manchester Spa and Wellness £12m Renovation Radisson Blu Edwardian, Manchester continues to strengthen its luxury lifestyle offering with an extensive renovation of The Spa and Gym, as part of the […]

June 13th, 2019

experience St Lucia’s most iconic nature trails designed by your very own ‘Hiking Butler’

Jade Mountain, St Lucia, has launched a ‘Hiking Butler’ service for adventurous guests wishing to experience the island’s most iconic and scenic nature trails. […]

June 10th, 2019

Why marbella is a perfect destination for a wellness weekend

Holidays are no longer all about excess food, drink and sleep. Health and well-being are high on the traveller agenda, as bookings for wellness experiences soar. […]

May 25th, 2019

GirlBoss: The Heraia’s Shireen Juma and Lee-Anne Solomons, on creating activewear for women by women

Co-founded by best friends, Shireen Juma and Lee-Anne Solomons, The Heraia (The Her-ai-yah) is an activewear brand made by women for women. […]

May 23rd, 2019

#Cocofashion: the sustainable, stylish brand you’ll want to be wearing this summer

Here at House of Coco we are always on the lookout for stylish brands making an impact in the fashion industry. […]

May 18th, 2019

Ballerina Exercises for Fast Leg Weight Loss  

Slim, beautiful legs are the goal of many women. […]

April 22nd, 2019

Mauritius Wellness Festival will change the way you do healthy holidays

When it comes to searching for the perfect wellness holiday look no further. […]

April 17th, 2019

#BossBoy: Nathanael Rush the fitness gear guy taking the US by storm

The #TeamCoco writers occasionally have the chance to interview passionate business men and women, that often leave their mark on you and make you realise that going it alone in […]

April 3rd, 2019

A hop, skip and a jog – the benefits of running regularly

These days, you can’t swing a Pilates ring without hitting a new fitness fad. […]

March 29th, 2019

Why Do Athletes Need to Eat Differently?

Do you have a serious athlete in your family? If you do, chances are you’ll have heard them talking about their eating plan. […]