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Most people consider their homes to be a sanctuary—a haven and a place to escape. The backyard, however, is often neglected. After the pandemic, studies revealed that the average American only spends 14 hours a week in their backyard. And that was primarily during the lockdowns. One reason why Americans might not use their backyard as much is that they don’t have a reason to.

Without good furniture or outdoor equipment, there’s no reason you would go and stand in your backyard. Taking it up a notch, why not think about an outdoor kitchen? Outdoor kitchens are the backyard trend taking America by storm because who wants a plain and basic backyard? Outdoor kitchens are a great way to maximize the space you have for socialization and fun. So, below, you will find seven outdoor kitchen trends that are leading the way in 2021.

Durable Countertops

Outdoor kitchens are great, but they need to be able to withstand the weather all year round, which can vary dramatically depending on what part of America you’re from. Although most outdoor kitchens will be covered, you can’t risk weather damage or wear from continued usage. Some of the most common, durable countertop materials used are granite and marble. If you head to RTAOutdoorLiving.com, you’ll find some excellent countertop ideas. Most of the materials sound through outdoor living websites will be durable—it’s material like wood that you need to watch out for.

Outdoor Pizza Oven

Pizza lovers, this one’s for you. Pizza ovens are stylish and trendy, with many people opting to have one in their outdoor kitchen setup. They’re easy to use, not too expensive to buy, and produce incredible pizzas. Traditional oven pizzas can’t compare to the homemade pizzas that you can make in a pizza oven.

Plus, they’re great for social events. People can make and cook their own pizzas while enjoying your backyard. Or, if you have children, you can start family cooking nights by making your own pizzas. You can buy wood-fired or gas pizza ovens. Gas ovens are easier to use, but wood-fired pizza ovens are more authentic.

State-Of-The-Art Grill

You can’t have a top-of-the-line outdoor kitchen without having a state-of-the-art grill. A grill is what makes any BBQ, and BBQ’ing is what you’re likely to be doing most of the time for your outdoor kitchen. Although an outdoor kitchen grill will be slightly expensive, modern equipment now makes grilling more sophisticated than ever before. Most outdoor kitchen grills now come with added extras such as a smoking box or rotisserie that take your grilling to the next level.

Modern grills also have highly advanced technology that maintains the temperature whether the lid is open or not, making your grilling more precise than ever before. They also have smart controls, hood assist systems, and interior lighting that all maximize the grill’s potential. Another popular outdoor kitchen appliance options are built-in grills with multiple burners, perfect for hosting large gatherings and cooking a variety of dishes simultaneously.

All The Storage Space You Need

Storage is key with cooking. You’ll know how many items fill the cupboards in your kitchen, and outdoor kitchens are the same. Thankfully, most outdoor kitchens now come with sophisticated storage spaces. From cupboards to pull-out drawers, you won’t be short of places to store the items you need. For better options of modern and top rated storage, you may visit Nathan James.

As with any part of an outdoor kitchen, you need to ensure the materials used are durable enough to withstand continuous use and outdoor weather conditions. There are multiple options to go for. One of the most popular is stainless steel. It looks professional, is easier to clean and use, and it’s very durable. Some people also opt for aluminum and high-density resin.

Don’t Forget About a Fridge/Freezer

Why have the hassle of running in and out of the house when you can have a fridge/freezer outside? It’s so much more convenient to have a fridge/freezer outside with plenty of storage space so you have everything needed when you’re cooking. Most modern outdoor fridges/freezers will be top-of-the-line, with all the technology to keep your food and drinks cool no matter what the temperature is outside.

You’ll be able to find full-sized units or compact units that hide behind the cupboards. Which option you choose depends on what you would prefer. Many people prefer smaller units that fit inside the cabinets because they’re more aesthetically pleasing.

A Prep Station

You can’t cook outside without somewhere to prep the food. You need a durable and spacious area, just like you do with an in-house kitchen. The more practical the layout, the more efficient you can be when cooking. That’s why most outdoor kitchens have a custom design to suit the buyer’s needs, rather than just one standard design. If you want to, you can put anything you would have indoors in your kitchen, outdoors. Here are some of the most common prep station items.

· A ada kitchen sink

· Warming draw

· Cooking appliances like a microwave

· Spices racks

A Space To Enjoy The Delicious Food

Once you’ve prepped all the food, you need a space to be able to enjoy it. Rather than going inside, think about how you can maximize your outdoor cooking experience by dining outdoors as well. Dining outdoors is peaceful and comfortable, especially on a warm summer’s day. Plus, outdoor garden furniture is very trendy right now.

From hanging egg chairs to Rattan furniture, people are clearing the shelves in search of the best garden furniture. Of course, a simple table and chairs would suffice, but there is so much more you do with a dining space. Read this article to find out more. Don’t forget to think about covering any furniture. Even if it isn’t raining, moisture in the air will slowly damage furniture if you’re not careful.

Outdoor kitchens give you a reason to spend more time outdoors with family members and friends. Being outdoors is great for your mental health, and cooking outdoors can become somewhat of a hobby. Considering it’s now so easy to buy and install outdoor kitchens, why not give it a try this year?

English sparkling wine has had a fantastic year. With people discovering more and more about the gems that are on our doorsteps, staycations very much on the rise and with one of the finest years for winemaking in 2018 – it was the perfect storm. With grape harvesting in full swing, we have selected some excellent English sparkling wines to savour as we enjoy the last of the good weather.

Bolney Cuvée Rosé 2018

West Sussex

Bolney Wine Estate is a Sussex based family-run vineyard near Haywards Heath producing award-winning English wines. The beautiful estate is headed up by Sam Linter, who inherited her parents’ love and passion for making wine. It was Sam’s parents who started Bolney in 1972, making the estate one of the first English wine estates. We selected the Bolney Cuvée Rosé 2018 which is a delicious, elegant and delicate single vintage. A blush pink in colour, the wine is the perfect accompaniment to sit back and enjoy the September sun. The wine pairs perfectly with light bites, starters, cheese, fish and desserts with red berry flavours. Bolney Wine Estate also offers a series of tours and tastings for you to delve deeper into all things English wine.

£29.99

Furnace Projects The Sparrow 2013 Reserve Sparkling Rosé Brut

Herefordshire

Award-winning Wanderlust Wine, deliver sustainable organic, organically farmed and biodynamic wines from lesser-known producers. One sensational bottle is The Sparrow by Furnace Projects – Furance Projects centre all activity around the people, places and produce of Herefordshire. The Sparrow is a sparkling rosé that is elegant, clean and dry with a soft and creamy texture. The wine offers perfectly balanced flavours and aromas of citrus fruits, apple and a subtle dash of fennel and it finishes with and a long, round and refreshing mouthfeel.

£24.50

Ginger is a delicious spice native to Asia that has been used for hundreds of years. It is frequently used in alternative medicine to aid digestion, fight flu, and ease menstrual pain. Many people do not consume ginger regularly, but it might be worth adding to your diet. You can use it fresh and add it to your meals or powdered to make juice, or used in oil form.

Ginger has a unique taste and aroma that makes delicacies come alive. However, many people dislike the taste. If you’re in that category, to still benefit from its medicinal properties, you can try turmeric gummies that contain ginger.

There are also ginger and lemon teas that cut the taste. Ginger tea is also fantastic for warming up during the cold weather. It reduces body mass index and lowers blood insulin levels. There are many other health benefits to consuming ginger, including:

1. Treat Nausea

Ginger has been used in ancient and alternative medicine to treat stomach aches and settle the stomach. It is highly effective for treating nausea. It is used to stabilize the bowels and prevent vomiting in surgery patients. Many pregnant women use ginger, as it is proven to reduce morning sickness.

For pregnant women, it is advisable to consume it in tea, capsules, or soup. It has also proven effective in treating nausea from chemotherapy and motion sickness. For motion sickness, it is better to take the dried or powdered form 30 minutes before the trip. You’ve probably also had ginger ale as a child to stop bouts of sickness.

2. Soothe Osteoarthritis

Ginger helps ease the pain and stiffness associated with osteoarthritis. Research shows that those who had osteoarthritis and used ginger had a significant reduction in pain. Ginger also helps reduce muscular pain. In a study, ginger significantly reduced muscular pain by 25 percent.

Aromatherapy is another application area for ginger and you can also apply it topically. It is helpful on the knees and helps to reduce joint pain. Ginger oil is extracted from the rhizome of the ginger plant after distillation. For best results, you can mix ginger oil with either almond, coconut, or almond oil.

3. Stimulates Circulation

Ginger helps improve blood circulation by lowering blood pressure. When blood pressure is low, blood flow is easier. Ginger also has blood-thinning potential, which makes it easier for the heart to pump blood. Ginger helps to break up protein fibrin, which is responsible for spider veins showing up on the skin, and thus makes veins less visible on the surface.

Ginger’s warming effect in the body also helps to stimulate the body and improve circulation. It is one of few herbs that help reduce blood pressure. Due to poor eating habits, many individuals have increased the likelihood of high blood pressure. Ginger acts as a calcium channel blocker and natural ace inhibitor, which are blood pressure medications.

Ginger also contains potassium that research has shown to help reduce blood pressure. The United States Department of Agriculture (USDA) states that ginger contains 415 milligrams of potassium, even more than banana, known to be high in potassium at 358 milligrams.

4. Reduce Inflammation

Inflammation is the body’s response to pathogens, such as bacteria, viruses, and fungi. This is normal and a sign of good health. Chronic inflammation, on the other hand, can be harmful to the body. This occurs when inflammation occurs consistently for a long period.

Ginger inhibits the production of pro-inflammatory cytokines, which increases the likelihood of chronic inflammation. Gingerol, shagoal, and paradol are the active ingredients responsible for ginger’s anti-inflammatory properties. It also helps reduce oxidative stress and controls the production of free radicals in the body.

5. Reduce Cholesterol

A high level of low-density lipoproteins (LDL) cholesterol increases heart disease, which is one of the most rampant diseases. LDL increases fat in the arteries, which is dangerous to the health. Diet is a huge risk factor for cholesterol. Fatty and processed foods increase the probability of high LDL cholesterol.

Ginger helps reduce LDL cholesterol. A study revealed that participants who took five milligrams of ginger daily reduced their LDL levels by 17 percent over a three-month interval. In the long run, ginger is useful in the prevention of not just heart disease but stroke as well. Ginger also has a positive impact on obesity and weight loss.

Multi-Purpose Herb, Dynamic Spice

Ginger is a powerful herb that should be available in every home. Its potential to treat nausea, indigestion, and joint pain makes it a must-have. If you, however, don’t like the flavor or taste, try incorporating it alongside other flavors you do enjoy.

We are aware that a healthy diet is a key to weight loss. But if you are a food lover, it can be difficult for you to give up all of your favorite food. Just thinking of starting a diet stresses you out, so you are postponing it to every Monday. Do you want to stop procrastinating? What if we said to you that you could use weight-loss strategies to reach your goal weight without starving and giving up the food you enjoy.

When choosing a weight-loss strategy, you have to consider your ability to stick to it. Primarily, you have to consider your personal needs; there is no diet that will suit everyone – some people prefer trying a more balanced diet and others may prefer appetite suppressants that work. Some diet plans will not work for you, even if you heard that it worked for your friends, family, or anyone else. Think about methods you tried to lose weight, think about why you quit, and what did you dislike about them. Choose a diet plan you can afford; many diets are overly expensive to follow.

Caution: Before trying any diet, you should consult the doctor first. Especially if you are underage or you have any health issues.

Intermittent fasting

If you ever tried to lose weight, you must have heard of this method. Intermittent fasting is a technique of losing weight that focuses on when to eat and not on what to eat. It’s also called method 16:8 because the goal is to eat during the eight hours a day, then you make a pause from eating for the next 16 hours. During that pause, you can drink water, coffee, and lemonade; nothing else is allowed. Sixteen hours without food enables your body to rest. Scientists say that intermittent fasting helps us lose weight, but also it helps us slow the aging process. But it’s not that easy, and you can’t eat a lot of calories for eight hours. You have to change your diet a little bit for better results. For example: If you need to eat 2500 calories a day to maintain your current weight, try finding out how to eat 2200 calories a day. Eating fewer calories and intermittent fasting will surely help you lose weight.

80/20 diet

This diet allows us to eat our favorite food but in limited portions. The point is to eat healthy 80% of the time, and for the rest 20%, you can reward yourself with traits you love. If it’s hard for you to stick to your diet because you love food too much, this weight loss strategy is excellent for you. You won’t have to give up the food you like, and knowing you can occasionally eat it can motivate you to stick to your healthy diet..

Choose healthier versions of the food you prefer.

You can easily make your meals healthier; the best thing about this strategy is finding a swap of your favorite food. For example: If you like to eat white bread, you can swap it for whole-grain bread. If you want to eat potato crisp, try eating rice crackers instead.

Prepare your food more healthily.

Choose to air fry, bake or boil instead of frying or deep-frying your food. If you decide to fry food, choose grapeseed or avocado oil. When preparing the meat, remove skin, and don’t forget to add fresh vegetables or fruit to your meal for volume.

Final thoughts.

Good nutrition is the most important thing when it comes to losing weight. We prevent the dangers of a fad diet, such as obesity, high blood pressure, high cholesterol, heart disease, and stroke, by eating healthy. Always choose a healthy, balanced diet that includes a variety of nutrients. Only that could help you be consistent and achieve results.

Welcome to the month where things begin to change both weather-wise and on the food front. Some of us still cling to long lazy summer days and others are ready to embrace the fast-approaching autumnal season. We start to see less salads and more hearty dishes on restaurant menus. With a new season on the horizon it brings lots of exciting food and drink launches.

Food News

HECK – Pork Italia Sausages, Posh Chicken Nuggets, and Flexitarian Burgers & Sausages

HECK has done it again, they’ve launched even more sausages and burgers to their already bustling array of meaty and veggie goodness. This time, they have added chicken nuggets into the HECK family alongside some new flexi additions. New products include chicken, minted pea & spinach burgers, chicken, red pepper & feta burgers, posh piri piri chicken nuggets, posh chicken Italia nuggets, pork Italia sausages, and a few different chipolatas. Prices vary between £2 – £3, available from the end of September from Tesco, and HECK

Nush Foods – Dairy Free Mango and Passionfruit Yog and Dairy Free Chocolate Fudge Pots

Nush has launched their Dairy Free Mango & Passionfruit Yogs along with their Dairy Free Almond Milk Chocolate Fudge Chocolate Pots. The choc pots are made with delicious almond milk, sweetened with fruit rather than nasty sugars, mixed with quality Belgian chocolate powder and lots of live cultures. The mango and passionfruit dairy free yogs are made with almond milk, are free from refined sugar, and are packed with live cultures. Priced at £2.99 (350g mango & passionfruit yog), and £3.00 (2 x 75g choc pots), from Ocado, visit Nush Foods

Crabtree & Evelyn – Small Batch Olive Oil from the Greece Collection

Crabtree & Evelyn has just launched the brand’s Exploration series – Greece, which includes this amazing small batch olive oil. Cold extracted by a family-run olive mill in Kefalonia, using certified organic farming techniques. It offers a rich, distinctive flavour perfect for dipping bread into or drizzling over a Greek salad. Priced at £22.50 (500ml), from Crabtree & Evelyn

H. Forman & Son, Smoked Salmon and Smoked Salmon Pâté

The news from H. Forman & Son is that you can now buy their delicious London Cure Smoked Salmon and Oak Smoked Salmon Pâté at Waitrose. So, next time you are doing your weekly shop or you nip into Waitrose you can pick up some outstanding quality smoked salmon whilst in store. Priced at £6 (100g Salmon) and £4 (225g pâté), from Waitrose. Visit H. Forman & Son to find out more.

Moving Mountains – Fish Fillet

The Moving Mountains® Plant-Based Fish Fillet is 100% free of microplastics and mercury and has 10g of protein and 4.5g of fibre per 100g. It has a succulent, flaky texture and is coated in golden, crunchy panko breadcrumbs and it can be enjoyed as a direct swap for the traditional variety. Priced at £4 from Ocado

Feast Your Eyes on Food – Book Launch

This brand new book has been written by Laura Gladwin and Zoe Barker. A unique food encyclopedia stacked with over 1,000 delicious things to eat from across the world. This is a great book for the whole family to read to find out about the history of certain foods. Discover how cheese is made and find out what it is about onions that make you cry as well as a host of other surprising facts you didn’t know about food, from pasta and cakes to fruits and vegetables. Priced at £20, from Magic Cat Publishing, available at Waterstones and all good bookshops.

Drink Update

Rapscallion Soda

Specialist soft drink company and Scottish trailblazers Rapscallion Soda are on a mission to get people across the UK drinking better. The Glasgow-based brewers who use fresh, natural ingredients to create delicious low-calorie soft drinks have launched their first subscription service. Now the whole household can replace aspartame-filled diet drinks with sodas made from raw, vitamin rich ingredients every day. Available in a number of flavours including C_01 Ginga Ninja, C_02 Burnt Lemon, C_03 Dry Lime, S_01 Rhubarb, S_02 Strawberry, and S_03 Cranachan. Prices vary between subscription services, available from Rapscallion Soda

Tanqueray – Holistay Kit and Cocktail Porter

You can discover Tanqueray’s different flavours in this collection from around the world. The Holistay Kit contains three Tanquerary minis including Blackcurrant Royale, Flor de Sevilla, and Rangpur Lime. The box surprises you with all the required bontanicals and dried fruits ready to make a selection of cocktails at home. Also, there are two Tanqueray balloon glasses within the Cocktail Porter box, two bottles of Double Dutch Premium Tonic, and a Tanqueray Gin Passport, which offers cocktail recipes and a QR code to access specific DJ curated playlists. Priced at £32.95, from Cocktail Porter

Bacardi Spiced – Apple & Ginger Cocktail

Bacardi Spiced is a delicious vanilla, woody and honey flavoured rum with a lasting spicy finish of cinnamon and nutmeg. This cocktail is an autumnal dream, which also gives a black pepper and fudgy feel to it, perfect for late September into October.

To make this cocktail you will need 50ml BACARDI Spiced Rum, 50ml apple juice, 50ml ginger ale, 2 dashes Angostura Bitters (optional) and 1 lime wedge. Firstly chill a highball glass with ice, secondly build all your ingredients into the cold glass. Finally squeeze your lime wedge and add the Angostura Bitters (if using), stir, and garnish with the lime wedge. Enjoy! Priced at £19.50 (100cl), from Asda and all high street supermarkets.

Aber Falls – Welsh Whisky

Aber Falls Single Malt Welsh Whisky was released just a few weeks ago, you don’t want to miss out! This is a rich and full-bodied whisky, crafted with passion in North Wales. Aber Falls is an amber gold distilled spirit with an aroma of vanilla and toffee, candied citrus fruits, fig, sultana, and a hit of cloves. It gives the drinker sweet sherry notes with forest fruit flavours, dark chocolate, nuts, creamy malt, and espresso coffee. Simply divine! Priced at £26 (70cl), available from Aber Falls Distillery, order your bottle now.

Bubble tea is the drink which has skyrocketed to popularity in recent years. Not only does the drink look unique (and very Instagrammable) but it also tastes unlike any other drink, with various iterations available to indulge.

So, what exactly is it? Well, bubble tea is a Taiwanese recipe made by blending a tea base with milk, fruit and fruit juices. Then, the magic happens! The signature bubbles are popped in which consist of tapioca balls which are an acquired taste, but if you’re on the bubble tea bandwagon then you’ll agree… they’re delicious! And The tapioca balls are chewy in texture, and you can also pop other fanciful edible decorations in your drink to give it that extra punch.

Want to try one? Well, we’ve rounded up some of the best spots in London to get your hands on a bubble tea.

Biju Bubble Tea Room

Well, if you didn’t guess by the name, Biju Bubble Tea Room is one of the best spots to pick up the coveted drink.

There are locations in Soho and South Kensington and a takeaway only option in Shepherd’s Bush.Not only do the bubble teas pop with colour but the menu booms with choice, from fruit milks, salt cream tea, iced tea, milk tea and way more where that came from.You can add ice or have it warmer and you can pop in whatever you’d like – we’d recommend giving their popping fruit bobas a whirl. So delicious!

bijibubbletea.com

Min Tea

Chinatown is an excellent place to head if you’re looking to hunt down a bubble tea, with so many spots to try.

Here, you’ll find Min Tea, a location which often has a queue out of the door. You can try passionfruit green tea, and cheesy milk teas. Yep, you heard right.Their cheesy milk teas have a thick layer of milk and cream cheese on with salt popped on top – a savoury delight which is a real tastebud tantaliser.

mintea.co.uk

Bubbleology

Bubbleology is perhaps the best known place for a bubble tea, with locations all across London.

They have so many teas to try, including milk and fruit teas and they even sell their fruit boba in jars. I know right, our mouths are watering right now. We’d highly recommend the passionfruit tea with lychee boba. OMG it’s so delicious!

bubbleology.co.uk

Yi Fang

There’s no doubt Yi Fang is one of the best bubble tea spots in the city. They use 100 per cent natural ingredients to make their boba tea.

There’s also a secret recipe in their drinks –– pineapple jam! The founder of Yi Fang used to make it with her secret recipe and, to pay homage to her, they use the jam in their drinks.

The soya options are delicious – or you can opt for Deliver and have one from the comfort of your own home!

yifangtea.co.uk

Chatime

Journey to Chatime and you’ll feast on “quintessentially traditional Taiwanese bubble tea.” The boba brand hails from Taiwan and Chatime is popular not only in London, but around the world.

The best to try is the Chatime Milk Tea, which boasts black tea with fresh milk, in which you can add tapioca pearls.

chatime.co.uk

Yunique Tea

There’s something pretty unique about Yunique! This bubble tea spot first burst on to London’s food scene at the end of 2019, and it has some pretty epic flavours.

Trying the cucumber lychee macchiato is a must, if you fancy being a little experimental. There are other playful flavours, including the brown sugar bubble latte, on offer too!

@yuniquetealondon

The foodie favourite festival will be celebrating its fifth anniversary at the park this weekend and as always, #TeamCoco will be there. It’s the perfect excuse to get your family and friends together, have some fun and overindulge to your hearts content.

On September 11th and 12th, The North Leeds Food Festival will return to Roundhay Park for it’s final edition of the year, celebrating it’s 5th year celebrating food, drink and local live entertainment.

Priding itself on a variety of international cuisine, independent bars and breweries, an expansive artisan market featuring local produce, craft and wellbeing businesses, a main stage with live music, entertainers and performers, and an extensive children’s activities programme. Additional activities have also been planned for the festival, including animal exhibits, an inflatable land and traditional funfair.

After a successful August festival, organisers are looking forward to being back for their second installment:

“Being our final festival of the year, we’re so looking forward to ending on a spectacular high note with the food and activities in Leeds. We’ve been preparing the festival for a long time, and are thrilled that we can bring such diversity and quality to showcase some of Yorkshire’s finest chefs, music and independent traders.” – Hannah Dewhirst, Festival Coordinator.

Key highlights are set to be the Live Cookery Theatre, supported by Leeds Cookery School and Yorkshire Food Guide, as the regions top chefs take to the stage to showcase their favorite dishes, and the Main Stage, where local artists and performers will be covering classic hits from the 1950s to present day, as well as original songs.

The festival will once again be supporting the charity Leeds Mind, having raised over £32,000 for the MIND charity across previous festivals. The charity will be holding their own arts and crafts activities over the weekend, as well as mindfulness sessions.

Thousands are expected to join the celebrations at Roundhay Park on September 11th and 12th.

Tickets and info are available at https://northleedsfoodfestival.co.uk/

Air fryers and Instant Pots seem to be popping up in articles across the internet constantly. However, they have both been around for some time now. While you may have heard of both of these appliances, you may not have considered either when considering a change to your diet.

They could both help you to make easy changes to enjoy a healthier diet, but the air fryer, in particular, might be a way to enjoy favorite recipes without the guilt.

Fried chicken wings are a hugely popular dish in the states. On Superbowl Sunday alone, way over 1 billion chicken wings are enjoyed across the nation. Unfortunately, as you may know, frying isn’t particularly good for the environment or the waistline.

Perhaps there is a different way to experience one of the country’s favorite dishes though.

Is the air fryer just another gadget?

Many kitchen gadgets have come and gone over the years, and with good reason. Pointless crushers and spiralizers take up more space than they are worth. The air fryer has been around since 2010 when Philips first introduced it, and it seems to be one of the more useful items a kitchen can have.

An air fryer works by circulating extremely hot air inside the cooker where the food is placed in a basket. The effect this has is to create food that tastes and appears like fried food. Unlike some other multi-cookers, an air fryer can recreate the texture of fried food too.

Can an air fryer really reproduce fried chicken wings?

It might be hard to convince a die-hard chicken wing lover that an air fryer could recreate their favorite side dish, but it is very possible. Even frozen chicken wings can be cooked in a small air fryer.

Chicken wings that are frozen would take around 20 minutes in an air fryer. Once coated in BBQ sauce, they can be put back in the appliance for another 5 minutes to finish them off.

That might seem a bit longer than normal frying, but there are health and environmental benefits to think of, especially if you are looking at how to make your home more environmentally friendly.

Is an air fryer actually environmentally friendly?

Fried food tastes great, but the oil that is used to make it has to be disposed of once it has been used. This presents some significant environmental problems.

As you have read, Americans love fried chicken wings but it isn’t just the USA that enjoys frying their food. The UK is famous for fish and chips and fried breakfasts, and China is a huge fan of stir-fried meals. Around 5 million tonnes of waste cooking oil is produced in China every year, and this is a problem when it comes to disposal.

If you make your chicken wings in an air fryer then you don’t need any oil. Most air fryer recipes use little or no oil at all. Less mess and less waste. The cooking method has other environmental benefits too.

Because of the quicker cooking time and the overall size of the appliance, you are likely to use less energy than with a conventional oven so this makes it a more environmentally friendly option.

Will air fryer chicken wings help your waistline and health?

To lead a healthy life you need a balanced diet. No matter how little oil an air fryer uses, you can’t live on chicken wings alone. Which is a shame.

However, that isn’t to say that switching out deep-fried food for this option isn’t going to benefit you. According to WebMD, an air fryer can reduce calories by up to 80 percent. Frying at high temperatures can also cause harmful chemicals such as acrylamide to be formed. An air fryer cuts this down by up to 90%.

Frying your chicken wings in an air fryer could potentially help your waistline, but it will definitely reduce the fat and calorie intake compared to regular fried wings.

Any other reasons to make chicken wings in an air fryer?

Not all lovers of fried chicken wings are going to be sold on the idea of cooking with air and no oil. You might be tempted to try this method though if you are keen on camping or traveling with an RV.

Small air fryers are ideal for taking on an outdoor adventure because they can be powered easily, and importantly, they won’t create any mess or waste to be left behind.

Summary

Fried chicken wings are delicious but unfortunately, they can create a mess with oil splashing, leave waste behind, and don’t help anyone’s overall health. Air frying means you can cook chicken wings from frozen without any of the problems associated with cooking with oil.

Using one of these appliances could be a replacement for deep or shallow frying. Sadly, air fryers can’t reduce the calories in your favorite ranch or barbecue sauce.

Weed is no longer the dirty drug of burnouts and hippies. As marijuana laws change in the U.S. and elsewhere, cannabis is becoming unequivocally high class. These days, heralds of good taste like Dakota Johnson, Gwyneth Paltrow, George Clooney and Barack Obama have admitted to hitting the reefer, and a number of celebrities have started their own cannabis product lines.

All this is to say that it isn’t taboo to take a toke now and again — and it might even be worthwhile to build an entire travel itinerary around those sticky green buds, as long as you are partial to getting high. If you want a more elevated weed-cation, you might consider chasing cannabis haute-cuisine, which you can find at any of the following restaurants around the world:

Thursday Infused

The Herb Somm is an industry leader in developing gourmet cannabis recipes and educating home cooks. The company’s restaurant series, Thursday Infused, provides an all-inclusive cannabis meal, which pairs bud, wine and infused foods to create an evening of utter indulgence. In addition to the fare, you will enjoy deep conversation about cannabis, helping you learn important terminology and top tips for using weed properly at home.

Green House Kitchen

As the world destination for weed for decades, Amsterdam has no shortage of cannabis coffeehouses — but reefer restaurants are a rarer sight. The Green House Kitchen doesn’t sell cannabis-infused edibles, which remains taboo in Venice of the North. However, you can buy bud here and smoke while enjoying some absolutely delicious treats any time of day.

Fraiche

Just because cannabis edibles are rare in Amsterdam doesn’t mean they are impossible to find. Fraiche offers an eight-course THC-infused meal, which is carefully crafted to blend flavors and psychoactive effects. The food tends to be exceedingly potent, and each dish adds another dose of THC into your system — so you might not want to make a reservation if your cannabis tolerance is low. For dessert, you should try the restaurant’s magic truffles, which will provide a psychedelic end to your day.

PopCultivate

Stretching the definition of a restaurant but undeniably offering some of the world’s best cannabis cuisine, PopCultivate is a private dining experience driven by leading chefs creating unique and inspired meals infused with weed. Operating out of California but serving a number of cities in the American West, this group has no set menu; diners are at the full mercy of the chefs. If you are looking for more than a dispensary in Reno, you might sniff around for a PopCultivate invite in your area.

Arcane Revelry

A Portland transplant in the heart of Los Angeles, Arcane Revelry is more than a pop-up restaurant; it is a well-rounded weed event. Not only will you enjoy some of the most delectable edibles in the city, but you can purchase specialty cannabis concentrates, receive a CBD massage and so much more. If you are looking for a memorable weed experience during your next trip to LA, you need to sign up for the Arcane Revelry mailing list.

Sinsemi.la

Once a hub for underground speakeasies, New York became host to a slew of underground cannabis supper clubs before legalizing cannabis consumption earlier this year. The first of its kind, Sinsemi.la uses locally sourced, seasonal ingredients in its cuisine, and a specially trained cannabis sommelier works with chefs to pair the perfect strains to balance flavors and effects.

Kaya Herb House

Jamaica is home to the Rastafari religion, which uses cannabis as a spiritual tool in pursuing enlightenment. The Kaya Herb House respects and supports the Rasta belief in the healing power of weed. The medical cannabis restaurant offers dishes made with cannabis grown on-site, and its views of the Caribbean Sea create a beautiful and relaxing scene to get high to.

Blowfish Restaurant

Blowfish Restaurant is easily among the most sophisticated and mature restaurants in Cape Town, South Africa — and meals here come with a healthy dose of CBD. The restaurant itself is stunning, with enormous glass windows that look onto the Atlantic, and the cuisine is as delicious as it is relaxing.

As legalization spreads around the world, more cities are bound to open their own weed eateries. You might look for cannabis cuisine as you travel, as you are certain to find even more delicious options in the coming years.

The summer heat may be gone and autumn on the horizon, but before we pack up our bikinis for good – we’re pulling out all the stops for the last picnic of the season. We’ve rounded up some of #TeamCoco’s favourite canned cocktails, seltzers and no-and-low alcohol drinks so you can enjoy your last summer barbecue in style.

Truly Hard Seltzers

We’re obsessed with Truly Hard Seltzers which offers its delicious seltzer blends in all shapes and sizes from cans, lemonade, iced tea, punch and even hard candies. These refreshing fizzy drinks offer a powerful vodka punch with just the right amount of sugar – so you can rest assured you won’t be suffering from a hangover the next day.

We love Truly classics like Wild Berry and Black Cherry, which will overload you with fresh summer flavours even well past the season.

Strykk Not Vanilla V*dka

Strykk’s non-alcoholic range of spirits is perfect for those on the mend after music festival season. Strykk is one of the first non-alcoholic brands to replicate the flavour of mainstream spirits, without 100% natural formulas that have no sugar, carbs nor any artificial flavouring. Strykk has just released a non-alcoholic Not Vanilla V*dka, the first of its kind in the UK, which is infused with Madagascan vanilla bean, and its absolutely delicious. It is also the key ingredient to creating a non-alcoholic Passionfruit Martini that’s easy on your liver.

Pale Fox Prosecco

Italian sparkling wine brand Pale Fox Prosecco promises to shake up your spritz game with these wonderfully aesthetic Wild Strawberry Spritz Kits. The kits are a pale-pink take on the classic Aperol Spritz and are based on Pale Fox’s signature Wild Strawberry Spritz cocktail.

Each kit includes a 75cl bottle of Pale Fox Single Estate Prosecco, 12ml of Bitter Amaro (a craft Italian Amaro that replaces the traditional Aperol in this light and sweet cocktail), 150ml Wild Strawberry Syrup, 330ml Dash Lemon and six juicy orange wheels to garnish. The kits, which come in a wonderfully elegant case and have everything you need to put together six delicious cocktails, minus all the mess. No wonder we’re so obsessed.