Health & Fitness

Articles

May 7th, 2021

Roll with it – The Hollywood Trend you are going to want to add to your Wellness Routine.

Hayley Bieber, Kendal Jenner and Selena Gomez are big fans, Chrissy Teigen raves about it, so what is the buzz around lymphatic drainage therapy? […]

May 4th, 2021

Six indulgent wellness breaks to book this summer

They say that just the act of planning a holiday does wonders for your mental health, so even if we still can’t hit ‘book now’ just yet – we’ve curating the most luxurious spa breaks the world has to offer to inspire all of your future travel plans and hopefully restore a little bit of your wanderlust too.

April 29th, 2021

Boost your at-home Wellbeing routine with an Infrared Sauna Blanket

The sauna is my go-to place to chill out and ease my aching muscles after hitting the gym. […]

April 26th, 2021

How to Keep Living a Normal Life with Diabetes

We’re not going to lie and say that a diabetes diagnosis will not change your life, because it will. […]

April 25th, 2021

2021’s Cannabis Product Guide

The passage of the 2018 Farm Bill in the United States legalized the industrial production of hemp and hemp-derived cannabidiol products. […]

April 19th, 2021

Five enriching breaks to uplift and energise the soul

2021 is the year for more meaningful holidays and we’re looking to expand our horizon and try our hands at learning something new when booking our holidays this year. […]

April 14th, 2021

Varenna Founder Arantxa Gandini is redefining activewear for the modern day woman

We sit down with Varenna Founder Arantxa Gandini, who invites us to discover the world of Varenna, and learn about the tradition, innovation and passion that inform its lovingly designed and thoughtfully-made collections.

March 30th, 2021

Exercising Through Pain Is Not the Way to the Shredded Body of Your Dreams

A key part of living the dream lifestyle you crave is feeling fit and energetic. […]

March 23rd, 2021

Top Tips for Your First Rucking Trip

New to Rucking? Here are five tips every beginner will benefit from Rucking is now growing more popular than ever! […]

March 19th, 2021

Reclaim your Mojo with a Luxe Wellness stay in the Maldives

After a year of travel restrictions, you are no doubt, like me, looking for a holiday that ticks all the boxes – warm weather, powder white beaches, luxe accommodation […]

February 18th, 2021

A Guide to Hiking in Fashion (Without Sacrificing Comfort)

Dressing up for outdoor activities isn’t as easy as you think. […]

January 28th, 2021

4 Tips for Staying Healthy and in Shape This Year

One of the most common New Year’s resolutions is to get in shape and live healthier. But 80% of New Year’s resolutions fail by the month of February. […]

January 21st, 2021

5 Wellness Routines to get you through Lockdown

A year of tier changes, lockdown, and a constant need to adapt has meant we have all had to create new routines. […]

January 19th, 2021

Feel The Fear, Do The Things

Whatever you’re afraid of, it’s time to face it. Have you ever achieved something you thought was impossible? Think about it, how long did it take you to learn to walk? How long did it take you to ride a bike? Or roller skate without falling and getting gravel under the skin of your hands? But was it worth it?

December 18th, 2020

Last minute splash-out Christmas gift ideas for frustrated travellers

As a collective of travel-obsessed content creators, #TeamCoco definitely understand the frustration brought about by being grounded for the better part of the year. […]