Health & Fitness



Dealing With An STI: What You Need To Know

If you suspect that you have a sexually transmitted infection (STI), then no doubt many worries will be playing on your mind. [...]


Improve Your Swimming Times With These Pool Maintenance Tips

There are numerous water-related activities that people engage in during the summer months. We all know how important it is to have a clean pool, but this can be tricky with all of the equipment that you will need to purchase and maintain. This article offers some helpful advice for keeping your pool in good … Improve Your Swimming Times With These Pool Maintenance Tips Read More »


The Kiht Collective

                                A new world has called for a new routine. [...]


The Skin Healing Expert: Hanna Sillitoe

A little green juice changed her life and now Hanna Sillitoe has created her own empire A little green juice was the catalyst in what transformed both her lifestyle [...]


Merging Fun Activities and Fitness Goals

Exercise for most people involve grueling workouts and hours of weightlifting and sweating. Some also think that they need the right equipment to start an exercise routine. [...]


Woodies: The CBD Hand Sanitiser

Looking for a hand sanitiser glow up? Look no further. [...]


Three Yogas To Try This July

We love a good yoga class and with gyms still closed for the moment it’s one thing that can easily still help when it comes to switching off, winding [...]


Living with uncertainty can feel deeply uncomfortable – here’s how to get through it

While we like to try and always greet the future with optimism, 2020 has landed us all with an almighty curveball. [...]


4 Routes to Whiter Teeth

Have you ever wanted to know the secrets behind beautifully white teeth like you see on the famous and fabulous? [...]


5 Tips for Reaching Your Diet and Exercise Goals

According to the International Food Information Council Foundation’s 13th Annual Food and Health Survey, more than one-third of U.S. consumers are dieting. [...]


7 Hotels Keeping Us Sane During Lockdown

In the latest season of Killing Eve, Villanelle sits on the carpet of a pristine hotel room. [...]



Did you know that it was International Hummus Day today? [...]


Prefer It Hot & Soft In Lockdown?

Now that we’ve got your attention, let’s get onto the subject matter straight away – hot drinks and soft drinks! [...]


Comfort Food at Home



5 Ways to Stay Fit During Isolation

Getting the motivation to work out at home is tough, especially when group workouts aren't an option and the sofa is looking extremely attractive. [...]