Health & Fitness


February 3rd, 2020

Animals’ Role in the Prevention of Addiction and Recovery

Anybody that has been a pet owner or played with a dog knows that interactions with animals have something magical. […]

January 31st, 2020

How green is your football club?

With climate change set to dominate global headlines once again this year, businesses are increasingly looking for ways to ‘go green’. […]

January 31st, 2020

Coco Crush: 6 Tasty Treats

We have been super healthy all month at #TeamCoco (well, almost all month), so it’s time to let our hair down, dive head first into our January payday funds, and […]

January 21st, 2020

What are the best shoes for obstacle races?  

What are the obstacle races? Modern racing has evolved enough to include not only the regular races but the obstacle races as well. […]

January 20th, 2020

5 Vegan restaurants to try out this Veganuary

Contrary to popular belief, attempting Veganism isn’t just about eating stodgy breads and tofu-infused everything. […]

January 15th, 2020

say hello to MICRO:The hottest new wellness trend for 2020

2020 is the year of MICRO – Making Incremental Changes to Reconnect Ourselves A new year and decade welcome the opportunity to evaluate our wellness and identify new ways […]

January 15th, 2020

How Are You Coping With Dry January?

Are you surviving the task of ‘Dry January’ that you have bestowed upon yourself, have you found it easier or harder than you expected, and what have you replaced your […]

December 18th, 2019

The french skin care secret you need to know about

Ever noticed that French women have gorgeous skin? I am yet to meet a French woman who doesn’t glow like they’ve just had a facial. […]

December 11th, 2019

Merry Vegan Christmas

There are some rather delicious food & […]

November 22nd, 2019

Hygge Bathtime

It is definitely the season to be cosy, warm and comfortable when you arrive home from work, and #TeamCoco are all about the relaxing effects that hygge can have on […]

November 14th, 2019

Topical pain relief: The most effective options for reducing muscle pain after a workout

Starting an exercise program feels great, doesn’t it? […]

November 8th, 2019

Five Regular Health Checks Every Woman Should Have

It can sometimes feel like women get the short end of the stick when it comes to health, and there are so many things that go on with their bodies […]

November 1st, 2019

TeamCocopup: Get your dog-friendly wellness fit with ‘doga’

Last week, TeamCocopup Charlie went on a holistic adventure at The Stratford Hotel. […]

October 17th, 2019

Coco Crush: VegfestUK Returns to London

With a formidable reputation as the last word in vegan experiences, VegfestUK is returning to London for their final outing of 2019, bigger and more delicious than ever, and #TeamCoco […]

October 12th, 2019

Ways To Motivate Yourself To Go To The Gym: 8 Tips To Try

There are days that you feel tired and sluggish. For some of us, it is hard to motivate yourself to exercise because you just don’t feel like it. […]