Health & Fitness

What Is THCP? Here Are its Top Benefits, Risks, and Uses

Can CBD Be Used As a Pain Medication?

How to be active when you don’t have the time to hit the gym

Healthy Daily Habits that Strengthen Your Heart

Tips To Keep Looking Your Best In Every Season

Transeasonal Dressing with British-made Sustainable Brand YANA™ Active

HOW TO RELIEVE STRESS USING HERBS

The best fitness accessories for travellers

There's no need to forgo your exercise routine when travelling with our list of the best travel-friendly fitness accessories.

OMNI Wellness Retreat

Immerse yourself in an OMNI Wellness Retreat in the heart of the Cotswolds.

Madeira: The rise of active tourism in the archipelago

The island has been undergoing a major transformation in the last decade. Increasingly the more mature demographic of tourists is replaced by younger travellers looking for adrenaline-fuelled adventures. [...]

Disconnect and Discover Rutland

Wedged between Leicestershire, Lincolnshire and Cambridgeshire is Rutland, home to rolling countryside, lakes and hiking and biking trails, making it a fabulous destination to reconnect with nature.  [...]

6 Things To Focus On When Choosing A Mental Health Professional

When you're looking for a mental health professional, it's important to know what to focus on. [...]

Time to Heal With Forest Bathing in Morzine

With Magical Snow Treks in Morzine, guided by Simone, you’ll fully immerse yourself into the forest, re-awakening your digital-living battered senses.

What Are the Ways You Can Make Your Feet More Comfortable When Walking?

Walking is a great way to spend your free time and can have many benefits for your mental, emotional and physical wellbeing. [...]

10 Surprising Benefits Of Boxing workouts

Boxing is an ideal workout that offers ultimate benefits such as it improves heart health, aiding in weight loss, reducing stress, and making you stronger by giving you real confidence.