Health & Fitness



Ways to Naturally Feel Better and Healthier

There are so many ways we can make ourselves feel better. Even better, there are so many ways to do so naturally. [...]


Unleashing The Plethora of Health Benefits of This New Cannabinoid

If you think CBD alone is taking all the credit for being a healthy treat, you're probably wrong. [...]


Hilton London Metropole launches new collection of over overnight packages

Hilton London Metropole, is launching a new collection of overnight packages that deliver the ultimate staycation experience in central London. [...]


Getting our glow on at Glow Bar London

With the sunshine so rare this wet and oh-too-British summer, our girl Hannah Tan-Gillies ventured into bustling Fitzrovia to get her glow on at Glow Bar London. Glow Bar [...]


Naked Nutrition Founder Stephen Zieminski on promoting nutrition with nothing to hide

Naked Nutrition Founder Stephen Zieminski sits down with House of Coco to discuss his transparent protein and supplements business


Tips on How to Live with Arthritis

Arthritis is one of the most common joint problems to date. [...]


CBD for Depression: Can It Help?

According to the World Health Organization (WHO), depression is a common mental disorder that affects more than 264 million people of all ages worldwide. [...]


3 Tips to Make Sticking to Your Plant-Based Diet Easier

Vegetarianism is good for your waistline, animals, and the earth itself. You will get to experience cuisine from all over the world, and if you learn to cook, you can actually save quite a bit of money.  Meat consumption has been linked to heart disease, type 2 diabetes, and kidney disease. Animals on factory farms … 3 Tips to Make Sticking to Your Plant-Based Diet Easier Read More »


Soothe your Body and Mind at the UK’s First Private Members Spa

Just 20 minutes outside of London, located on the edge of St Albans, is Sopwell House, a luxury country house hotel.  [...]


Level up your Wellness Game with Fitbit’s latest health tracker

2020 was the year our lives were tipped upside down and, in some case, given a shake up.  [...]


Roll with it – The Hollywood Trend you are going to want to add to your Wellness Routine.

Hayley Bieber, Kendal Jenner and Selena Gomez are big fans, Chrissy Teigen raves about it, so what is the buzz around lymphatic drainage therapy?  [...]


Six indulgent wellness breaks to book this summer

They say that just the act of planning a holiday does wonders for your mental health, so even if we still can’t hit ‘book now’ just yet – we’ve curating the most luxurious spa breaks the world has to offer to inspire all of your future travel plans and hopefully restore a little bit of your wanderlust too.


Boost your at-home Wellbeing routine with an Infrared Sauna Blanket

The sauna is my go-to place to chill out and ease my aching muscles after hitting the gym.  [...]


How to Keep Living a Normal Life with Diabetes

We’re not going to lie and say that a diabetes diagnosis will not change your life, because it will. [...]


2021’s Cannabis Product Guide

The passage of the 2018 Farm Bill in the United States legalized the industrial production of hemp and hemp-derived cannabidiol products. [...]