Three Yogas To Try This July
We love a good yoga class and with gyms still closed for the moment it’s one thing that can easily still help when it…
Health & Fitness
Advice To Your 13-Year-Old Self
Without getting too dramatic… Oh, who are we kidding?! Totally getting all dramatic; being a teenager is the weirdest time of your life. If…
Living with uncertainty can feel deeply uncomfortable – here’s how to get through it
While we like to try and always greet the future with optimism, 2020 has landed us all with an almighty curveball. The arrival of…
How to manage anxiety post lockdown
With restaurants and pubs opening around the UK this weekend and lockdown measures lifting across the world, there is a sense that life pre-corona…
4 Routes to Whiter Teeth
Have you ever wanted to know the secrets behind beautifully white teeth like you see on the famous and fabulous? Well, without having to…
5 Tips for Reaching Your Diet and Exercise Goals
According to the International Food Information Council Foundation’s 13th Annual Food and Health Survey, more than one-third of U.S. consumers are dieting. By combining a…
7 Hotels Keeping Us Sane During Lockdown
In the latest season of Killing Eve, Villanelle sits on the carpet of a pristine hotel room. She’s draped in a dressing gown with…
IT’S INTERNATIONAL HUMMUS DAY
Did you know that it was International Hummus Day today? Yes, yes yes 13th May is the day to behold your favourite dip and…
10 Wellbeing Ideas for Lockdown
Are you taking care of your general wellbeing at the moment? We can see from the news that more and more people are exercising…
Prefer It Hot & Soft In Lockdown?
Now that we’ve got your attention, let’s get onto the subject matter straight away – hot drinks and soft drinks! If you are a…