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In the past, it was much harder to track down an old friend from school than it is now. You had to take out a classified ad or check the phone directory, which, needless to say, was not online. The other possibility was running into them at a reunion or just randomly.

Data aggregators, search engines, and social networks have made it much easier to find people if you are looking to track down an old college buddy. They are also free to use or reasonably priced in the worst case.

Begin With Google

If your college friend has been in the news, you’ll get the details through a Google search. Googling them is a great place to begin. It will be easy to find more information if they have an unusual name. In most cases, though, you’ll need more details. Type the name along with additional keywords, like hobbies, interests, or their major in college. If you remember who they dated in college, type in that person’s name as well. They might be a married couple now.

You can try a reverse image search on Google if you have an old picture of them. Google will search for similar photos and pull up links to where they’ve been published. While there’s a possibility of finding a blog or personal site this way, it’s slight. Google will retrieve tens, maybe even hundreds of thousands of similar photos. You’ll get pictures of people wearing similar clothes, with similar hair color, etc.

Social Media

To find an old college friend on Facebook, try this: type their name in the search bar, go to “Education”, then “Choose a School,” then enter the name of the college and look for their name on the list of results. You can also try “Choose a City” under “Filter Results.” If you don’t find them, you might see the name of someone you both knew. Do a search on that person too. At least one mutual friend or acquaintance’s friend list will be public, and you can look through it.

Facebook is worth a try because it has billions of users. You might find someone has tagged your old college buddy. Look at the photos and try details like their last workplace, any nicknames or aliases, location, mutual friends, or high school.

People Finders

Just when you start feeling overwhelmed by all the information, a people finder can come to the rescue. You can search using your friend’s full name, hometown, major, or anything else you can remember about them. The data aggregator might find an address or email, information about their relatives, or even a phone number.

If you decide to call this number, be polite and introduce yourself. Information from people finders isn’t 100% reliable, and the number might not be theirs.

LinkedIn

LinkedIn shouldn’t be underestimated as a resource. Most profiles list where the person went to college. Start your search with the name of your school, not the person’s name. LinkedIn links graduates of a college to other alumni automatically. It’s also a good idea to search by location and job title. Make the most of the professional social network by adding other users, sending them messages, and editing your own profile to reflect recent events, especially anything related to your old school.

Alumni.net

Alumni.net is also a college networking website and boasts quite an extensive history, which makes it worth trying. Registering is easy and costs nothing. After you register, you must join an organization. It doesn’t have to be a college; it can be a high school or a company. You can search by country. If your college was a very big or well-known one, enter a term specific and associated with it, like a football team.

Other Organizations

Your old college buddy might be associated with another school, a company, or another establishment. You could try a fraternity or sorority.

How to Look Offline

While getting results online is more likely, there’s no harm in searching offline too. Start by making a list of everything you can remember about your friend, including any mutual friends with who you can get in touch.

If you’re able to make contact, ask them when they last heard from your mutual friend or if there’s any other information they can provide, such as a phone number, a home address, or a social media account. If you know any of their relatives, start with them.

There is something about summer that makes us want to go on vacation. Having that excitement as kids about having summer vacations makes us want to go back to our childhood. We relive those happy moments and automatically come in the mood for a holiday, even as adults. Summer brings peace to the environment, where everyone is in the mood for a vacation.

Summers are the perfect time to have a getaway. Take that flight you have been wanting to or go on that trip plan with your friends you have been delaying forever. Summer days provide you with many benefits, making it the favorite vacation time for travelers. Whether you are looking to escape the heat or enjoy some sunny weather, summer is the ideal time to travel. If you are unsure about traveling during summer, here are six reasons why traveling in summer is worth it.

Outdoor Activities

Summertime allows you the freedom to explore many different outdoor places and activities. The season makes outdoor activities super enjoyable, and you can opt for various adventures, such as hiking and camping. If you are looking for hiking destinations, a great place to hike is in the state of Tennessee, USA. Tennessee has many famous mountainous trails, such as the Great Smoky Mountains. They are perfect for hiking and other adventurous attractions. Even if you do not want to go hiking, you can book the smoky mountain cabin rentals and experience the breathtaking views the place has to offer. No matter what outdoor activity you choose, doing that during summer will make it more exciting.

Enjoyable Weather

Many people prefer traveling during summers because the warm weather makes travel comfortable. Since it is not too hot or cold, you can do almost anything when exploring new places. You can plan different outdoor activities, stroll landmarks, visit famous attractions, or enjoy long walks around the city. The warm and sunny weather will allow you to enjoy your trip. You will not have to worry about extreme temperatures or staying indoors because of bad weather. You will not have to worry about disruptions or fear cold temperatures that may ruin your travel plans. You can also plan fun road trips without worrying about heavy rainfall or snow coming to disturb your activities.

Various Summer Events

Summer travel allows you to experience different places, festivals, and activities. There are many summer festivals and events that take place around the world. Some festivals only happen during summer, which makes it more exciting. There are music festivals, food festivals, and other entertainment options from which you can find something fun for everyone to enjoy. And since many of these events only take place during summer, it is the perfect time to check them out. If you love concerts and other entertainment options, ensure you plan your travel according to the events occurring during this time.

Travel Options

An advantage of traveling during summer is the discounts many places offer. Some people do not prefer traveling in hotter months, which is why many airlines offer special discounts to promote their business during summer. Thus, ensure you research the best deals and discounts wherever you travel during summer.

Traveling in the summers also gives you the feasibility to explore different places easily. You can visit high-altitude mountains, surf in the ocean, or take long walks on the beach. Many destinations are easily accessible only during summer because of the pleasant weather. Otherwise, many places shut down due to landslides, bad weather, or road blockages.

Hassle-free Packing

When planning a trip in summer, you will not need to worry about packing. Since the weather is warmer, you will only have to pack light. It allows for simpler packing and less heavy luggage. Since the temperatures will be hot, you can ditch your heavy overcoats, sweaters, and jackets. You will only need to pack light and breezy clothing items or a few light layers for nighttime adventures. Packing light allows you more space in your suitcases for gifts or souvenirs to take back home. Not only this, but you can easily carry around your luggage, which will make your travel much more hassle-free.

Longer Days

Traveling in summer gives you the additional benefit of longer days. There will be more daylight for you to explore different places. It will help make your adventures and travels last longer without worrying about going home quickly. With more daylight hours to work with, you can pack more into each day of your trip. It allows you to tour around for long hours. Having more sunlight also boosts your serotonin, resulting in enhanced productivity. You get more time and energy to explore the city’s attractions, shop or do adventure-filled activities. You can easily do many activities in one day since you will have ample sunlight.

Flexible Vacation Days

If you are traveling with kids, summer is a perfect time. Your kids will have holidays, and you will not have to worry about taking leaves from their schools. It will also be a fun and memorable summer for them rather than just being bored and unproductive at home. Flexibility is also present for people who work jobs. If you have a job, you can ask for some leaves to enjoy your summer and spend time with your family. Most companies offer flexibility to their employees during the summer. It will also be a great way to cool off the stress of work and your everyday lives. After the vacation, you will feel refreshed, have higher productivity, and work better.

Final Thoughts

Traveling in summer is surely worth it. It is the ideal time to take a vacation, enjoy a break, and relax with family or friends. The pleasant weather allows for various fun-filled activities and travel options. The longer days also give you the advantage of making the most of your time to explore the unique summer festivals and other tourist attractions. If you prepare beforehand for your summer travel, you can thoroughly enjoy your vacation. A trip may even help if you feel tired or burned out from your monotonous routine. If you have been thinking about going on vacation, start preparing for your summer trip today! You will not regret it!

In the UK, we’ve enjoyed (or endured) an unprecedented summer, with one record-breaking heat wave coming hot on the heels of another. But all of that’s going to be winding down very shortly, and the clocks will be changing before any of us know it.

This has particular implications for your garden space, especially if you’ve failed to prepare for the change in seasons. But exactly what does the right preparation look like? Let’s take a look.

Tackle the Shrubbery

The growth of your outdoor shrubs will be slowing down, as the daylight hours become fewer, and the temperature declines. This means that, if you treat your shrubs to a pruning, they won’t have much time to grow. You needn’t wait until the dead of winter to take care of this. Get out there with a pair of pruning sheers immediately after flowering. Older branches should be removed, for an overall rate of around one pruned stem for every two unpruned ones. If you notice any parts of the plant that are obviously diseased or dead, then trim them away – and be sure to keep checking back to see whether the problem has spread to other parts of the garden.

Trim Hedges

Keeping your hedgerows neat and orderly is a slightly different task, which requires a slightly different tool. Arm yourself with a cordless hedge trimmer and make a habit of occasionally dealing with any hedges on your property. You can get away with avoiding this during winter – provided that you haven’t neglected the task during autumn.

Deep Clean

Your garden is sure to have accumulated a lot of dust and grime over the year. This goes especially in the shed and other secluded areas where the wind can’t penetrate. Give the shed a thorough clear-out, making sure that cobwebs don’t have a chance to build up. The same goes for fallen leaves on the lawn, and on any garden paths.

Change the soil

Winter is a great time to refresh the soil in your flowerbeds, ahead of any new plants coming in for spring. You can supplement with nutrients and fertilisers, and the contents of your compost bin. You can treat the soil around trees and shrubs to a thorough watering, and keep the soil covered with a layer of shredded leaves in order to prevent it from drying out during the cold weather.

Protect against frost

Some of the plants in your garden will be vulnerable to extremes of cold. Make sure that these are covered up before the temperature goes sub-zero overnight. If they’re in pots or containers, then you can move them into a secluded, warm space – the garage being an ideal candidate.

You picture a destination brimming with little ones enjoying the rides and their moms and dads having a good time. But an amusement park makes an excellent venue for romantic meetings too. Not surprisingly, fun-loving and adventurous Americans revere the idea of dating at a theme park. If you have some qualms about doing it, you may be surprised about how much fun you can have here. Let us explain what makes an amusement park an ideal dating destination.

Enjoy the intimacy on rides

You may think twice about getting close to your partner amid the family crowd. But you can actually have plenty of moments of intimacy here. Enjoy the rides sitting close to each other as the seat arrangement lets you stick together. You may even cuddle and kiss while enjoying the splendid view from the top of the Ferris wheel. There couldn’t be a better way to get cozy because no one can see you.

Have great conversations

You may not have much to talk about if it is your first date. But there’s a lot of scope for great conversations at an exciting venue like this one. You can discuss the rides, talk about food, and chat about anything under the sun. Moreover, you have a day together, so it is a great chance to get to know each other better. A conversation can start in the queue and continue on the rides while enjoying food in a restaurant.

Avoid boredom

A conventional date at a restaurant or a theater can get boring at some point, specifically if your partner is not talkative or you are together for the first time. But things are different when you are at an exciting place with rides and games. The best part is that you have plenty of options in the country. Explore the Amusement Parks in Colorado if you live in the state. You get endless options to experience the thrills, and you will not feel bored for a single moment.

Cover your nerves

Keeping calm on a date with a potential lover is more challenging than you imagine. You feel the adrenaline rushing when you are with them. But you can cover your nerves and avoid showing too much excitement when you are at a theme park. Let your partner believe your nervousness is about getting on an extreme ride instead of holding hands and being close to each other.

No need to dress to impress

An amusement park is a great place for casual dating, and you need not look and feel fancy like in a posh restaurant. You can dress in casual attire and be comfortable in your skin. It means you do not have to worry about spending a fortune on a new outfit or skimming through your wardrobe to create a perfect ensemble for the occasion. You can just be who you are!

Dating at an amusement park is an incredible idea, so you must definitely try it. You will love every moment of thrill and excitement with your special someone.

The coveted Mercury Music prize has always been one of the most prestigious prizes in music, but with tonight’s ceremony looming, let’s take a look at who might take home the illustrious title.

12 incredible artists and acts have been shortlisted for the prize which has previously been awarded to the likes of The xx, Arctic Monkeys, Alt-J, Dave, Wolf Alice, Skepta and last year’s winner, the very wonderful Arlo Parks.

The contenders and their albums are:

Fergus McCreadie – Forest Floor

Gwenno – Tresor

Harry Styles – Harry’s House

Jessie Buckley & Bernard Butler – For All Our Days That Tear The Heart

Joy Crookes – Skin

Kojey Radical – Reason To Smile

Little Simz – Sometimes I Might Be Introvert

Nova Twins – Supernova

Sam Fender – Seventeen Going Under

Self Esteem – Prioritise Pleasure

Wet Leg – Wet Leg

Yard Act – The Overload

All twelve would be worthy winners, but it has been suggested that Self Esteem, Little Simz, the Nova Twins and Wet Leg (the later two groups were shortlisted by our Music Editor in our ‘One’s to watch in 2022’ round-up earlier this year) might just clinch the prize.

However, don’t underestimate the likes of Yard Act or the brilliant Jessie Buckley & Bernard Butler whose album ‘For All Our Days that Tear the Heart review’ has been lauded as a mesmerising and impressive body of work that garnered both critical acclaim and commercial success to take home the prize.

All of the nominees apart from Harry Styles will perform live at the ceremony and the winner will be determined by the judging panel which includes Annie Mac, Anna Calvi, Jami Cullum, Jamz Supernova, Loyle Carner, and Tshepo Mokoena.

We can’t wait to find out who will win!

The former home of the Metropolitan Police has had a £120 million revamp transforming it into a luxury five-star hotel. Classic glamour is the theme at Great Scotland Yard which is reflected in the design and décor. The iconic site provides a mix of luxury bedrooms, two bars, restaurants, lobby and private meeting room, entertaining and dining rooms complete with 24/7 concierge service.

Jack the Ripper’s crimes were investigated here and the Alice in Wonderland author, Lewis Carroll was one of the suspects. Suspended above the hotel entrance is a huge, deconstructed time piece reading six o’clock, which is apparently the time Carroll was interviewed. Throughout the building there’s historic nods and artifacts cleverly juxtaposed with contemporary, bold artworks by Nicola Green and Cornelia Parker.

Stories of an infamous female crime gang is the focus for the 40 Elephants bar, named after them, it features a huge glass chandelier representing the shattered windows from their numerous smash-and-grab crimes. The glass top tables in the bar showcase some of the swag seized as evidence from the 40 strong all-girl gang. Pull up a chair, order one of their signature cocktails and take in all the tales of crime and corruption.

Sibin is a speakeasy hidden in a corner of the lobby, accessed only by those in the know via a bookshelf. Here you can relax on one of the plump velvet sofas and discover the world of whisky through their curated collection which consists of over one hundred bottles from around the globe. Perfect for a lock-in.

Throughout the summer you can take in the Whitehall skyline and enjoy a cold glass of Veuve Clicquot at the hotel’s Champagne Terrace. This rooftop hideaway is located on the top floor and serves Veuve Clicquot Yellow Label Brut and Rose by the glass or bottle.

When it comes to dining The Yard brings Michelin starred chef Niklas Ekstedt’s signature style of wood fired ‘old Nordic’ cooking to the UK for the very first time. With a focus on farm-to-table expect a menu of signature dishes, alongside an inventive cocktail menu and extensive wine list.

The Parlour is a chic, light and airy all day dining lounge also serving afternoon tea. Savour a sumptuous multi-sensory experience designed to take you on a journey through history, nobility and perfumery with our Bouquet de La Reine afternoon tea in collaboration with royal-warranted perfumery, Floris London.

The hotel boasts 152 rooms and seven different suites. The neutral rooms are modern and compact in comparison to the large marble bathroom with huge walk-in shower. The MET theme continues throughout with police uniforms reflected in the carpet, cupboards disguised as bookshelves and intricately designed room doors. The Townhouse is the hotel’s equivalent of a penthouse suite, with two bedrooms and living and dining areas sprawled across five storeys, plus a private entrance from the street.

Every element of the hotel design has been carefully considered and curated, the building is seeped in so many iconic crime stories you would need to visit again to soak it all in. Just a stone’s throw from the River Thames, Covent Garden and some famous tourist destinations, Great Scotland Yard is the ideal base to relax in luxury. Rooms start from £295 per night.

It’s the end of summer, which means it’s almost fall time(!). Back to school – back to work, back to a solid routine is just around the corner and of course, fall fashion. Want to read more about Fall fashion and beauty? Read these articles on Fall fashion trends by our EIC Laura Bartlett and this piece on Fall #CocoBeauty by Rachel McAlley.

Even Vogue is onto some great totes. Check out the roundup here!

Almost 8 years ago, I bought my black Balenciaga tote bag and it has been my workhorse ever since. For starters, it fits my laptop and a pair of shoes which is valuable, if you are commuting. It’s narrower than it is wide, which can pose a little bit of an issue when accessing belongings at the bottom of the black bag. Yet, if in a crowded space it’s also great for the safety of your valuables. The thick leather is a tad bit heavy, but it has taken a beating over the years without breaking down.

Looking for a great tote for your life’s adventures? Here are my top selects that can take you from the office to the outdoors, sorted by material:

Leather: You really can’t go wrong with a leather bag. If you are wondering – Yes, it’s worth the investment. Leather bags can stand the test of time, being both fashionable and functional. In fact, over time, the leather can get soft and supple with use. 

The Kingly Tote by Smythson comes in super soft, Pavilion leather making it an ideal bag to roll up in your suitcase. The Pavilion leather is lightweight and flexible with a suede underside, not requiring a liner. Like their paper shopping bags, the Kingly is found in their iconic Smythson signature Nile Blue. 

Strathberry’s S Cabas has comfortable thick shoulder straps and a zippered top closure. The side pocket helps to keep things organized and it’s adorned with the S logo and gold-tone hardware. Shown in Tan, it is available in 2 other classic colorways including bottle green and black.

The Rebecca Minkoff Edie Maxi Tote will be your next staple in this go-with-everything Black colorway. The quilted leather chevron pattern can bring a subtle texture to any outfit. The antique brass metal chain shoulder straps and magnetic snap-fastening in front add a touch of glam. 

Leather and Canvas: The best of both worlds. A tote in both leather and canvas gives you the durability of leather with the semi-casualness of canvas. Don’t forget that wax coated canvas functions well in rain.

The Viator Tote in Gray/Tan by Portland’s Orox Leather can function as both a weekend getaway or a work briefcase. The travel strap along the side of the bag secures it to your trolley suitcase; while the interior sleeve helps keep 13-inch laptops and documents secure.

This roomy Kate Sheridan Waxed Canvas Tote is found on the curated online site, TOAST. It’s made from waxed British cotton canvas. Though the bag is quite generous at 19 inches in width, you can use the press studs at the sides to adjust the shape. 

Woven: Looking for something as functional as leather without the price point? These woven bags are a great way to carry a large number of belongings and accent your outfit at the same time.

Keeping traditional hand block stamping alive, this Pink City Prints Scarlet Posy Beach Bag is a fun way to add some pattern into your outfit. The cotton base is structured enough to stand upright, perfect for your next picnic in the park or beach day. It’s fully reversible with the Candy Lolita print inside.

Anything tweed, like this Urban Revivo Tweed Tote Bag in blue checkered pattern, is Fall fashion at its best. Think school-girl cool. This highly structured tote will let you keep all things safe – from paper to take out boxes which can open at a moment’s notice. 

Utility: Here are the true workhorses of the group. In the vein of the blue IKEA shopping bags (you know the one!), just more fashionable. These are the bags that you can throw around and still look great at the end of the day. 

What do you call a cross between a backpack and a tote? The Cotopaxi Todo Convertible 16L Tote – Cada Día. Carry it by the shoulder straps, or tuck them in when using the tote handles. Its padded 15-inch laptop sleeve and a fleece-lined pocket makes sure valuables are protected. Perfect for those commutes on the tube.

Part of the new F.A.R. (For All Routes) outdoor travel collection from AWAY, this F.A.R. 45L Tote is an organized way to stash all your essentials for work or play. The bag itself is made from lightweight, high-strength polyester and the webbing top cinch closure adjusts to how much you pack. As an added bonus, it meets requirements for most major airlines as carry-on luggage. 

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Hi! I’m Elena and I’m new here at #TeamCoco. I love writing about all thing’s lifestyle. Think travel, fashion and beauty. Check out what I am up to on my website.

ELENA

If you are experiencing depression or anxiety, you’ve probably wondered how to relieve stress using herbs.

You may also wish to try kratom capsules. These capsules are made from herbal leaf from a tree of the Rubiaceae family. See more:

Tulsi is an adaptogenic herb

Tulsi is a potent herb for relieving stress. Tulsi supports healthy levels of the stress hormone cortisol, which regulates the body’s responses to stress. Cortisol releases energy and strength in times of “fight or flight.” This herb supports the body’s response to everyday stressors by balancing the levels of these chemicals. Tulsi is also used in the treatment of stomach and mouth infections, insect bites, and skin disorders.

Green tea

A recent study on the anti-stress effects of green tea found that it helped reduce psychological distress by 20%. The study involved 42,093 Japanese subjects. Of them, 2,774 had psychological stress, but only the green tea drinkers showed lower levels of stress. Clearly, green tea can help improve your mental health, and it is a great way to start your day. Today, approximately 450 million people around the world suffer from some level of stress, and the costs of stress are estimated to be $200 billion and EUR20 billion in the United States.

Peppermint

Peppermint has many benefits, including calming a person’s frayed nerves, promoting mental clarity, and elevating their energy levels. It’s also a powerful aromatherapy oil, so you’ll likely want to incorporate it into your daily regimen to reduce the effects of stress on your mind and body.

Stinging nettle

Stinging nettle is used as a traditional remedy for many health problems, including pain in the muscles and joints, eczema, and gout. Some of its benefits include a reduction in stress and the alleviation of hay fever and arthritis. It can be consumed in several ways, including as a herbal tea, added to soups, or boiled into a smoothie. It can also be used to treat hay fever and insect bites.

Valerian root

Taking Valerian root for stress can be a very effective way to relieve anxiety and stress. This herb helps to calm nerves by reducing signaling in the brain. As a result, you won’t feel as tense or stressed as you usually do. It also has anxiolytic properties, which means that it helps the body communicate with itself. This herb can help you get a good night’s rest.

Lemon balm

There are many benefits to lemon balm. Lemon balm contains antimicrobial properties and is often combined with mint for a soothing effect. Lemon balm is a rich source of antioxidants, which help protect our bodies from free radicals that can cause disease and inflammation. Moreover, lemon balm contains no caffeine, making it an ideal herbal remedy for relieving stress. The antioxidant content of lemon balm decreases as the leaves dry, so it’s important to use fresh lemon balm.

Chamomile

A study published in the New England Journal of Medicine suggests that chamomile has properties that reduce anxiety and improve sleep. The study also found that it reduces heart rate and gastrointestinal problems. Moreover, it binds to GABA receptors in the brain and makes them more efficient. This could lead to its use as a natural remedy for stress and anxiety. But how can we use chamomile to alleviate these symptoms?

Low-intensity training targets 60-70 percent of your maximum heart rate, which is an easy pace you can do while still being able to maintain a conversation. This type of workout can include cardio or walking at a slow pace. It is a great choice for people who want to get a good sweat in without affecting their joint health. The benefits of this type of workout are well documented.

However, low-intensity workouts do have their benefits. They are great for people recovering from injury, people with joint problems, and people who are new to exercise. A mix of high and low-intensity exercises can help people achieve their goals and prevent injury. Compared to high-intensity workouts, low-intensity exercises put less stress on the muscles and joints. As such, they help prevent injury and can help increase a person’s overall fitness. Alternatively, people recovering from injury can grow marijuana seeds for beginners at home and extract its natural compound for pain management.

HIIT

HIIT, or high-intensity interval training, is increasingly popular as a way to increase fat burning. HIIT workouts are also known to improve fitness markers such as blood pressure, glucose sensitivity, and overall endurance. High-intensity interval training has the advantage of being highly customizable and less boring. Since it constantly switches movement, resistance, and speed, people are forced to focus their full attention on the exercise routine. This is the primary reason for its increasing popularity.

LIIT

When referring to LIIT as the new high intensity in fitness exercise routines, we mean any physical activity that can be done through varying levels of intensity. A typical LIIT exercise plan would consist of squats followed by press-ups to increase the TUT of the muscle group. Then, the exercise is followed by a recovery period. This type of workout is generally easier on the joints than HIIT exercises.

LIIT has numerous benefits, and can be beneficial for everyone. Older adults, particularly those with poor cardiovascular health, may benefit from the lower-intensity exercise routines. It is also much more sustainable than HIIT and does not put the body at risk for injuries. Furthermore, it is suitable for individuals who are less fit and want to improve their overall health. In addition, it allows the body to recover more quickly.

LISS cardio

While HIIT is the standard for many fitness enthusiasts, LISS is often favored by people with less physical fitness. Both types of workouts can increase a person’s cardiovascular work capacity and burn more calories than HIIT. While HIIT is great for burnout, LISS allows you to continue working out for longer periods without stressing your joints. In addition, LISS cardio is also beneficial for older adults. It can improve bone density and musculoskeletal health, which are important aspects of aging.

HIIT and LISS are complementary workouts. Both are effective at increasing endurance and are beneficial for recovering muscles after a vigorous cardio workout. Beginners can incorporate LISS cardio into their weekly routines. A typical LISS session lasts 45-60 minutes. Intermediate and advanced fitness levels can also incorporate LISS cardio into their routines, although the intensity should be low enough to avoid injuries. The goal is to include LISS cardio in at least two or three days of weekly exercise.

Many people look forward to weddings, as they can bring a lot of joy. It is therefore important that you ensure that your wedding will be problem free. However, planning a good wedding isn’t as easy as it might sound. You need to pick the perfect place or your wedding might turn into a disaster.

Marrakech is an enchanting city in Morocco, with all its gorgeous views and perfect scenery. It is no wonder that it is now a very popular place for weddings. Organizing your wedding in Marrakech has a lot of benefits. Some of the reasons why you should organize your wedding in Marrakech are:

1. Great accessibility

Marrakech is a city that has become a major center for many tourists. It has a wide range of flights which come directly into the city without any stops. You must plan your wedding in a place that is easily accessible. This is found to be exceptionally useful when transporting things for the wedding. Also, it will be easier for you to convince people who live far away to come to your wedding. So if you plan your wedding in Marrakech, you will find going out and in surprisingly easy.

2. Very exotic

When it comes to weddings, everybody has their preferences about the perfect place to have it in. Still, it has been found that people do not usually want to have their wedding in a bland place. This will make their wedding look just like any other event, which might not be special. It is, therefore, safe to say that you will find planning a wedding in Marrakech very pleasant. Why? Because the city is very exotic due to the number of tourists it boasts. So if you want to have your wedding in a way that will never be forgotten, go to this exotic city.

3. Perfect climate conditions

The last thing you will want is to have your wedding day accompanied by bad weather conditions, such as storms. This is why many people try their best to plan their weddings in places with a moderate amount of sunlight yearly. Marrakech is a gifted city, as it has total sunlight almost year-round. In other words, it will be very easy to plan your wedding without fear of any sudden climate changes.

4. Wide range of venue choices

Sometimes it might seem impossible to find the perfect wedding venue for you. The fact that many places own only a few wedding venues does not make this any easier. If you want to search for the perfect wedding venue, just come to Marrakech. Planning a wedding in Marrakech is very easy due to the number of wedding venues it contains. No matter your taste, you will always find a wedding venue that will meet your requirements. So by planning your wedding in Marrakech, you can easily find a suitable wedding venue.

How to choose a wedding venue in Marrakech

The next step in your wedding planning process is to find a good wedding venue in Marrakech. This city is full of venues so it can be a really hard choice to make. To ease the stress, below are some useful things to know before choosing a wedding venue.

1. Great value for your money

When choosing a wedding venue, you should stay within your budget. This is because some wedding venues cost a lot. It is, therefore, best to choose a good rental villa in Marrakech. Taj Marrakech Weddings Villa is a great wedding venue that you can make use of. Why? Mainly because you will get the most out of the money spent. So if you want to avoid going out of your budget range, go for this amazing wedding venue.

2. Go for a stylish venue

You should avoid choosing a bland or common wedding venue if you want to make your day a memorable one. Go for stylish weddings that offer class while remaining stylish. The Taj Marrakech Weddings Villa offers both of these. So you can go to this wedding venue that will make your wedding look more stylish.

3. No hidden costs

An important thing to note is that most wedding venues usually have a time based cumulative rate. So logically, the longer you stay in the venue, the higher the cost will be. In these cases, make sure the total service pack you are paying for includes everything you need beforehand. If you’re looking for a great venue for your wedding, the famous luxury Villa Taj Marrakech Wedding Venue offers great package deals that can be adapted to your needs and wishes. You can be sure you’ll find great value for your time, effort and money. Thanks to their infrastructures (pool, gardens, jacuzzi, rooftop and more) and their quality services tailored to each of their clients, their villa became one of the best in all of Marrakech. Your wedding will definitely be one of a kind in this venue.

Conclusion

Your wedding should be something that you should plan with joy, even though it is usually stressful. Marrakech is a good city that is perfect for your special event. So plan your wedding in Marrakech, to make it very easy. Finally, you can also visit the luxurious Villa Taj and get exquisite rooms for the best prices.