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As we juggle careers, family, and social obligations, the pressure mounts, often with little relief in sight. But one of the keys to managing this stress is to carve out time for ourselves through hobbies. These pockets of personal joy are not merely leisure activities; they are a form of self-care that can help press away the weight of our worries. Here, we introduce five hobbies that can act as a stress valve, offering simple yet effective respite for busy adults.

Diamond Painting

Diamond painting has emerged as a creative outlet for adults looking to decompress after a long day. This hobby involves sticking small, shiny resin pieces that resemble diamonds onto a canvas to create a sparkling piece of art. Diamond painting kits for adults are readily available, providing a structured and satisfying project to tackle in your own time. The meticulous nature of placing each diamond in its place is not only absorbing but also immensely satisfying, offering a welcome distraction from the rumination cycle of stress.

Adult Coloring

The childhood joy of coloring isn’t lost as we grow older; it just evolves. Adult coloring books have surged in popularity, featuring intricate patterns and designs that require focus and a steady hand. This hobby is a low-stake creative exercise that allows you to engage in the moment, choosing colors and filling spaces, which can have a calming effect on the mind. It’s an easy activity to pick up anytime, requiring minimal setup or investment, making it perfect for busy adults.

Cooking or Baking

Cooking or baking as a hobby can be an immersive sensory experience. Measuring, mixing, and witnessing raw ingredients transform into a delicious dish serves as a full engagement of the senses, which can ground you in the present and away from stress. There’s also the added benefit of enjoying the fruits of your labor and perhaps even sharing them with others, which can be a rewarding experience that fosters a sense of connection and accomplishment.

Reading

Losing yourself in a good book allows you to escape into different worlds and lives, providing a mental break from your own stressors. Reading is a flexible hobby that can be squeezed into various parts of a busy schedule, be it during a morning commute, on a lunch break, or before bed. It can be a solitary retreat or part of a social book club, but either way, it engages the mind in a narrative other than your own, which can be a welcome distraction.

Exercise

Regular physical activity is a proven stress reliever. Exercise releases endorphins, which have mood-boosting properties. A hobby that incorporates exercise doesn’t have to mean hitting the gym; it can be as simple as taking up hiking, joining a dance class, or starting a home yoga practice. These activities not only improve physical health but also offer mental benefits, promoting a sense of well-being and resilience against stress.

Stress may be a fixture in the fast-paced lives of modern adults, but it need not overwhelm. Through hobbies like diamond painting, coloring, cooking, reading, and exercise, we can introduce moments of peace and satisfaction into our daily grind. These hobbies offer an accessible route to decompression, providing an antidote to stress that fits into the busy schedules of adulthood. By investing in such activities, we nurture our well-being, pressing away stress, one diamond, one page, and one breath at a time. Engaging in these simple hobbies can help cultivate a more balanced life where stress is managed, and joy in the small things is rediscovered.

Are you trying to quit smoking but struggle to overcome the nicotine cravings? Perhaps it’s time you considered vaping. Not only is it a stylish alternative, but vapes are also lauded as highly effective tools for smoking cessation. Now explore how you can make the transition smoothly.

The Smoking Challenge

Everybody knows that smoking is dangerous to health, yet quitting is no simple task. It requires tremendous willpower and the physiological dependence on nicotine makes it difficult.

The good news is that vaping helps you to quit smoking and provides a lifeline offering an alternative way of consuming nicotine without the thousands of harmful chemicals found in cigarettes.

Gateway to Vaping

For smokers looking to quit, vaping offers a less harmful way to satisfy nicotine cravings. Much like cigarettes, vape devices can provide the nicotine to help manage withdrawals. However, vapes accomplish this without all the dangerous toxins produced from burning tobacco.

Switching from traditional cigarettes to vaping can be a surprisingly smooth transition for many. The familiar motions and reliable nicotine delivery create a natural substitution, making it easier to move away from smoking’s health risks. With the right approach, the changeover process proves far more manageable than expected.

Shifting with Style

Vape devices are not just practical tools for smoking cessation; they also offer an element of style that traditional cigarettes lack. With sleek designs, vibrant colors, and customizable features, souping up your vape device can be part of the fun!

Beyond their cool appearance, these devices underscore an important statement – a commitment to healthier living.

What is Vaping?

Vaping is basically inhaling and exhaling vapor made by an electronic vape device or e-cigarette. The vapor comes from a liquid called vape juice that usually has nicotine in it. The nicotine level in vapes can be adjusted to suit your needs. This customization can aid cigarette smokers who are trying to quit. Having control over nicotine intake allows vapers to gradually step down their levels, making it easier to overcome addiction.

Vaping as Replacement

Vaping has grown exponentially in popularity over the past decade among smokers looking for a way out. With the same physical act of smoking and the ability to deliver nicotine, vapes mimic the smoking experience but without the harmful effects.

This inherent familiarity makes vaping more appealing and manageable for most smokers than other quit strategies.

How Vaping Works?

In a standard vape device, you’ll find a battery, a tank that holds the vape juice, and a coil that heats the juice turning it into vapor. When you draw on the device, it vaporizes the juice delivering nicotine without combustion involved like in traditional cigarettes.

The lack of smoke and tar produced is what makes vaping significantly less harmful than smoking.

Vaping vs Smoking

When it comes to health hazards, vaping significantly lowers the risk compared to conventional smoking. Cigarettes combust when lit, releasing thousands of harmful chemicals and carcinogens which aren’t present in vapes.

A major perk of choosing vapes over cigarettes is the absence of secondhand smoke, greatly reducing harm to those around you.

Modeling Quit Strategy

Transitioning from smoking to vaping should be strategic. Initially, you might want to choose a vape juice with a similar nicotine level to your regular cigarettes. You can gradually reduce this level over time, potentially leading you to consume no nicotine at all.

The choice of the right device also plays a major role in this transition process.

Avoiding Withdrawal Symptoms

Quitting smoking can be extremely challenging due to the withdrawal symptoms that arise, including irritability, anxiety, and more. However, vaping can help ease some of these difficult symptoms by replicating the motions of smoking and delivering measured doses of nicotine.

By helping curb cravings and withdrawal effects, vaping allows for a more gradual transition away from smoking. This makes the process less intimidating and may increase the chances of successfully quitting cigarettes. The controlled nicotine intake can pave the way to ultimately weaning off nicotine dependence altogether.

Overall, vaping presents an option to aid former smokers through withdrawal challenges on their journey to becoming non-smokers. The alleviation of unpleasant symptoms makes this transition more achievable for many looking to quit cigarettes.

Vape Devices Review

With so many devices available, reviewing different vape models is an essential part of finding your perfect match. Whether you prefer a compact and sleek design or one that gives dense clouds, each vape device comes with its unique characteristics that cater specifically to different preferences.

It’s important to understand how each device works and the maintenance it requires to make an informed decision.

Maintaining Your Vape

Understanding how to properly maintain your vape device will ensure its longevity. The atomizer, tank, and battery all require regular maintenance. Regular cleaning can also prevent any buildup in the device that might affect its performance.

Routine care can help provide a consistent vaping experience and extend the life of your vape.

Invest in Quality Vapes

When it comes to vaping, quality matters significantly. Low-quality devices may not only give an unsatisfactory vaping experience but could also potentially be risky. It’s worth investing in a high-quality vape device to ensure both an enjoyable and safer vaping experience.

Better materials and construction typically result in better flavor reproduction and device longevity.

Vape Flavor Selection

The market offers a wide range of vape juice flavors from fruity blends to classic tobacco tastes from vendors such as TryMeloAir. Whether you’re after a bold, full-flavored experience or something more subtle or sweet, you’re sure to find a flavor you’ll enjoy.

Change up your flavors periodically to keep the vape experience exciting!

Vaping Communities Support

Support is crucial during the transition period from smoking to vaping. Online communities are excellent sources of information, guidance, and encouragement. Members share reviews, advice on devices or liquids, as well as personal experiences which can be reassuring during this journey.

These connections can create an enjoyable vape culture for beginners and experienced vapers alike.

Taxation

Another consideration is potential taxation of vaping products, which some argue could help fund regulation costs and health initiatives. However, excessive taxes may deter smokers from switching to the less harmful alternative of vaping. As with other legislation, striking the right balance is key.

Age Restrictions

Most countries ban the sale of vaping products to minors, with the legal age varying from 16 to 21 years old depending on locality. These age limits aim to prevent nicotine addiction in youth. However, levels of enforcement and compliance vary.

Public Vaping Bans

Many jurisdictions have introduced public vaping bans, though the scope differs. Some match existing cigarette bans, while others restrict vaping indoors or in select outdoor areas. Supporters argue this protects people from secondhand vapor, while critics feel it limits vaping access. Ongoing debate continues around finding an equitable solution.

Product Standards

Governments are also exploring manufacturing and testing standards for vapes and e-liquids. This aims to ensure safety, quality, transparency and consistency across the growing vaping industry. Labeling requirements like listing ingredients and nicotine levels provide consumers with vital product information as well.

Wrapping it Up

Vaping offers a stylish and effective solution for those trying to quit smoking. The sleek devices, myriad flavors, and control over nicotine levels make vaping an attractive option to aid in smoking cessation. As the vaping industry evolves, future developments promise even better techniques for a smoother ride to becoming smoke-free.

The French countryside is a beautiful and inspiring place. But, in the world of interior design, we might draw inspiration not just from the countryside itself, but from the buildings in it.

The French country style blends rustic elements with refined execution. It’s always refined, and relies on a few simple, classic principles. Let’s take a look at how we might incorporate these elements into your interior.

The features of classic French design

So, which specific elements help to make an interior look recognisably French? There are a few worth paying attention to. You might see more of the building itself, in the form of exposed wooden beams and brickwork. Fabrics and furnishings might have a more distressed appearance, as though they’ve experienced heavy use. The idea is to emphasise natural materials and methods, and to give the interior a sense of history and warmth. For this reason, the style tends to match with older properties and conversions.

Colour and texture palettes

The colours and textures we choose will make a big difference to the final result. Here, we’re focussing heavily on muted, pastel shades. Blues, greens and lavenders tend to be classic choices. If you’d like to go a little bolder, then you can do so – provided that you know what you’re doing.

As well as the walls, we should consider the textiles. Opt for upholstery and made-to-measure curtains in lightweight fabric materials like linen and cotton. Your choices should be simple, and supportive of that overall sense of comfort we’re looking for.

Furniture choices

You can easily undermine the aesthetic with just a few pieces of sleek modern furniture. Ideally, everything should look antique, with as much intricate detailing as possible. You might scour your local antique dealers and charity shops, in search of something high-quality. Armoires and farmhouse tables work nicely. Seating can be upholstered using floral or toile fabrics.

If you’re building outdoor furniture, then you can try to replicate this aesthetic with construction timber. Just make sure that you opt for specially treated timber, which will stand up to moisture and grime for years to come.

Finishing touches and decorations

A few simple touches here and there can often make a huge difference. They’ll help to round out the French country vibe with minimal effort. Think about distressed and whitewashed finishes on timber, and the use of wrought-iron and porcelain elements throughout the home.

Ever paused amid a steamy, stress-melting sauna session to wonder about its origins? You’re not alone.

We’ve all heard whispers about ancient Greeks loving a good sweatout. But did you know that this love traveled north and rooted itself deep into Finnish society?

The humble sauna has evolved from being just an age-old health practice to becoming a symbol of wellness and social interaction across the globe. Today’s outdoor saunas marry tradition with modern design elements and eco-friendly construction techniques – all thanks to technology!

Sounds intriguing, right? Well, hold on tight, because we’re diving headfirst into this fascinating world of global outdoor saunas! Get ready for some surprising facts, cool insights, and more, but hey no spoilers yet!

The Origin and Evolution of Sauna Culture

Saunas have been part of human culture for thousands of years, starting with the Ancient Greeks. The Greeks were known to use hot air baths, an early form of sauna that they believed promoted health and well-being.

Ancient Greek Influence on Sauna Culture

The Ancient Greeks played a crucial role in initiating the sauna tradition. They called these spaces “laconica,” named after Laconia, the region where Sparta is located. Over time, this practice spread throughout their empire.

Influenced by Greek traditions, the Romans later developed thermae – large bath complexes that included steam rooms similar to saunas. These structures allowed people to enjoy social gatherings while benefiting from heat therapy.

The Deep Significance of Sauna in Finland

However, it was in Finland that saunas became truly ingrained in everyday life. Here, they weren’t just seen as places for cleansing but also for spiritual healing. Finnish lore speaks about löyly, or sauna steam, which was thought to contain spirits.

Taking inspiration from earlier cultures like Greece and Rome but adding unique touches like wood-fired stoves led Finns to create what we now know as modern saunas. Sauna culture has since spread globally, with each region adding its own flavor to the tradition.

Health Benefits of Regular Sauna Use

The magic behind sauna doors is more than just sweat and heat. Stepping into a sauna causes numerous physiological changes that can improve health. If you want to check out some good sauna options, visit Komowa.com for in-depth articles about the health benefits of sauna.

Physical Advantages of Sauna Sessions

Saunas are like a workout for your cardiovascular system. As you relax in the warm room, your heart rate increases, and your blood vessels widen. This helps improve circulation by delivering oxygen-rich blood to tired muscles.

Beyond enhanced circulation, saunas can also provide detoxification benefits. The intense sweating induced by high temperatures helps flush out toxins from the body—almost like giving yourself an internal shower.

Mental and Emotional Wellness through Saunas

Apart from physical advantages, there’s a psychological angle too. Letting go of daily stressors while basking in soothing warmth offers respite for mental fatigue. It allows for deep relaxation, which promotes better sleep patterns.

Another surprising benefit? A regular dip in the hot tub could help lift spirits. According to studies published in Harvard Health Blog, repeated exposure to heat via sauna use can have positive effects on mood disorders, making it a potent tool against anxiety or depression.

These findings show that saunas do more than provide comfort – they pave the way towards optimal well-being.

Traditional vs. Modern Outdoor Sauna Designs

Outdoor saunas have come a long way from their traditional origins, with modern designs now marrying convenience and style. Traditional outdoor saunas often use wood-fired heaters, allowing for a more rustic and authentic experience.

The charm of these traditional designs lies in their use of specific materials, like cedarwood, known for its longevity and aroma, which contributes to the overall sauna experience. Cedarwood Benefits. But there’s something special about stoking your fire; it adds an element of ritual to the process.

The Evolution Toward Modernity

In contrast, modern outdoor saunas favor minimalism and eco-friendliness. These contemporary designs use electric or infrared heaters, offering ease of use while reducing carbon footprints. Infrared vs. Traditional Sauna

An intriguing aspect is how seamlessly they blend into any backyard setting due to their sleek design elements. You might even mistake them for high-end art installations.

A Blend of Tradition and Innovation?

If you’re torn between tradition and innovation – fear not. Some brands give you the best of both worlds by integrating cutting-edge technology into classic sauna layouts.

Eco-friendly wood choices? Check.

User-friendly digital controls? Yes indeed.

Sophisticated aesthetics without compromising functionality? Absolutely.

This hybrid approach ensures everyone can find an outdoor sauna that fits perfectly with personal preferences.
Whether it’s nostalgia for traditional practices or an inclination towards modernity, outdoor saunas have designs that cater to every taste.

Technological Advancements in Sauna Construction

The rise of technology has given a significant boost to the way we construct saunas. From more efficient heating systems to eco-friendly materials, there’s plenty that has changed.

Let’s start with infrared sauna technology. Unlike traditional methods, these advanced systems useinfrared light waves, which directly heat your body instead of the surrounding air. This means quicker warm-up times and lower energy costs – a win-win for everyone.

But what about those who still prefer traditional wood-fired saunas? Fear not. Technological advancements have led to smarter design principles that optimize fuel efficiency while ensuring an even distribution of heat throughout the sauna space.

Eco-Friendly Materials: The Green Shift

Sustainability is becoming increasingly important in all aspects of life, including our pursuit of relaxation and well-being through saunas. Many modern outdoor saunas now make use of sustainable building materials such as recycled or reclaimed timber.

This green shift doesn’t stop at construction either; many companies are also incorporating energy-efficient heaters and LED lighting into their designs.

Digital Integration: Sauna Meets Smart Home

Last but not least on our tour through tech-enhanced sauna construction is digital integration. Nowadays, you can control temperature settings from your smartphone or set up automated cleaning schedules, making it easier than ever to keep your sauna in tip-top shape.

As you can see, the technological evolution in sauna construction is all about making our lives easier while providing an optimal experience. No longer is it only about the heat; a comprehensive strategy has been adopted that takes into account eco-friendliness, proficiency, and convenience.

Saunas as Social Gathering Spots

Traditionally, saunas have served as more than just a place for bathing or health therapy. In many cultures, there’ve been social gathering spots where people come together to unwind and share stories.

The Finnish sauna tradition, for example, is deeply embedded in their society. From discussing important matters to simply catching up with friends – the sauna plays an integral role.

In Japan too, the concept of public baths, or ‘onsen’, has similar communal elements. They are places where people gather not only to cleanse but also to connect on a deeper level. Key Stat: 80% of Japanese households use these facilities regularly.

The Influence of Sauna Culture Globally

Globally speaking, this trend of using saunas as social hubs isn’t restricted to any one region. It’s something we see replicated across various parts of the world, like Russia with their ‘banya’, Turkey’s hamams, and Native American sweat lodges.

This shared experience fosters community bonding and promotes well-being because, let’s face it, there’s nothing quite like sharing stories over warm steam.

Cultural Adaptations and Etiquette in Sauna Use

As saunas have spread around the world, each culture has added its own unique touch to this age-old practice. Let’s take a trip around the world and see how different cultures embrace sauna use.

The Japanese Sento Culture

In Japan, public bathhouses known as sento are prevalent. They offer more than just cleansing; they’re social hubs where generations come together to relax and connect.

Finnish Sauna Rituals

Moving over to Finland, home of traditional saunas, these heated rooms are seen as sacred spaces for both physical purification and spiritual relaxation. An important part of Finnish etiquette is löyly—throwing water on hot stones for steam generation, which elevates the experience.

Russian Banya Practices

Russia gives us banyas: steam baths with high humidity levels that feature an invigorating ritual involving veniks – bundles of leafy branches used in gentle flagellation to stimulate blood circulation.

American Trends in Outdoor Saunas

The love for outdoor saunas has crossed oceans into America too. However, American usage leans more towards individual health and wellness, with an increasing trend of private outdoor saunas in homes.

So there you have it. From the social sentos of Japan to the relaxing banyas of Russia, sauna culture varies widely around the world but always fosters a sense of community and well-being.

Conclusion

The global love of outdoor saunas is no mere trend; it’s a testament to the blend of tradition and innovation. This journey from ancient Greece to modern Finland proves that.

Saunas aren’t just about getting sweaty. They’re a holistic health experience with both physical and mental benefits, backed by science.

The transformation in design over time showcases our ability to balance heritage with eco-friendly advancements. Technology has truly changed the game for sauna construction!

Let’s not forget how these steamy havens foster community spirit worldwide, while each culture adds its unique spin on rituals and etiquette.

To sum up: It’s more than heat—it’s history, health, harmony, and humanity all packed into one hot room! Sauna on!

As the world races against time to combat climate change and ensure a more sustainable future, the transition towards renewable energy becomes ever more crucial.

Among the many renewable energy sources available, solar energy stands out as one of the most promising and accessible options. Here are five reasons you should consider going solar.

1. Solar Power Helps the Environment

Solar power is synonymous with a cleaner, greener source of energy. It plays a pivotal role in reducing carbon footprints as it doesn’t release harmful greenhouse gases.

Solar power requires minimal operating resources and transitioning to solar energy not only reduces reliance on polluting fossil fuels but also signifies a commitment to a sustainable and environmentally friendly future.

For businesses, investing in commercial solar installation. can reflect a dedication to corporate social responsibility.

2. Reduced Dependency on the Grid

One of the standout advantages of solar energy is the ability to achieve an energy-independent status. With the declining costs of solar panels, they have become an increasingly attractive option.

According to research published inEnergy Policy, traditional electricity often relies on fluctuating fossil fuels, leading to unpredictable energy prices. However, solar power offers a shield against these sudden price hikes.

With commercial solar installation, businesses can enjoy consistent energy rates since the sun will never surge prices. Moreover, solar battery storage systems have made leaps in ensuring power is available even during nights or cloudy days.

3. Efficient Energy Usage and Lesser Losses

The energy efficiency of solar power is commendable. When electricity is transported from large power plants to consumers, it often suffers from power losses due to the extensive transmission networks.

However, solar panels, especially those installed on rooftops, can significantly minimize these losses. The energy produced is domestic, putting consumers in control of their energy bills and usage.

4. Boosting Grid Security and Employment Opportunities

As more households and businesses transition to solar, the likelihood of blackouts or brownouts decreases.

Each entity with solar panels becomes a miniature power plant, bolstering the overall grid security. This is particularly crucial during unforeseen natural or human-induced calamities. On an economic front, the solar industry’s growth paves the way for job creation.

5. Abundant and Free Energy Source

The sun’s energy is not only abundant but also free. Once the initial costs of solar panel installations are covered, the benefits, especially in the long run, are extensive.

Based on research published by theDepartment of Energy, solar power systems can provide substantial savings, and with the sun as an inexhaustible source, there’s no concern about depleting resources.

Beyond just electricity, solar energy can also be leveraged for heating purposes through solar thermal systems, showcasing its multifaceted applications.

Conclusion

As the global community becomes more environmentally conscious, transitioning to solar energy is not just a trend but a necessity.

Whether for individual households or commercial solar installations in businesses, the reasons to embrace solar are compelling. Adopting solar power is a leap toward a cleaner, sustainable, and economically viable future.

In this exclusive interview, we delve into the captivating world of Carmen Delprat, an artist whose work transcends conventional boundaries, weaving a mesmerising tapestry of fine art, surrealism, and symbolism.

Carmen generously shares the profound influences that have shaped her artistic journey, from pivotal childhood memories to the educational pursuits that have honed her skills.

Spirituality plays a significant role in Carmen’s creative process, infusing her work with a deeper sense of purpose and connection to nature. Her art becomes a conduit through which she channels her spiritual essence, inviting viewers to experience beauty and profound meaning.

Join us on this insightful journey into the mind and artistry of Carmen Delprat, where each stroke on canvas becomes a brushstroke in the vivid narrative of her life and the captivating world she creates…

Can you share a pivotal moment from your childhood that you believe strongly influenced your passion for art and your fascination with beach landscapes and shells?

A childhood memory that started my passion with the experimental side of art making harked back to my at Lambton Primary School. I was very young and I can vividly recall our art teacher’s guidance on watercolour techniques and washes. Following these instructions of pushing the paint across the page and blending the colours, I embarked on creating a painting that I simply titled “The Big Tree.” This painting was entered in the 1977 Silver Jubilee competition and to my astonishment, I emerged as the winner!

This victory marked the beginning of my artistic journey, with trees becoming my initial focus. However, it was my father who gently urged me to explore other subjects beyond trees. He played a pivotal role in nurturing my love for the beach, rocks, and seashells. He would often take my sister and I to the beach, where we would spend quality time exploring the rugged coast, listening to the crash of waves and basking in the warmth of the Australian summer. My mother, fair-skinned, preferred to avoid the sun, so these beach outings were a special father-daughter experience.

The fascination with seashells emerged during these seaside adventures, with each shell representing a treasure waiting to be discovered. What began with common seashells gradually evolved into an exploration of exotic shells from around the world. To nurture this hobby my family sought out various shell shops, each comparable to a candy store filled with a diverse array of shells. I particularly remember a shell shop in the Salamander Bay area near Nelson Bay, which left an indelible impression on me.

The joy of collecting seashells continued into my adulthood, and my home is adorned with a myriad of shells, each with its unique story. In retrospect, my artistic journey is a combination of my childhood memories and the milestones of my experiences. These moments from my local surroundings have become the essence of my artistic narrative, an exploration of the beauty of the natural world and the treasures it holds.

Your artistic journey spans various educational experiences, from a Bachelor of Visual Arts to a Masters of Fine Art. How have these academic pursuits shaped your creative process and the themes you explore in your work?

I achieved my first two degrees, a Bachelor of Visual Arts and a Post Graduate straight after high school. It was six years later while living in Sydney the concept of time became an inspiration to me and that’s when I decided to study for a Masters Degree. The Newcastle University offered me a scholarship, so I returned to Newcastle and began my research.

During the time in between these degrees I also took art classes at the Julian Ashton School of Art at the Rocks Sydney where my cousin Paul Delprat is the principle. This is where I really learnt to explore the techniques of fine art and how to ensure the structural framework of anything you are drawing is correctly proportioned. One can not draw a face and start at the eye and hope for the best, unless distortion is what you are wanting to achieve.

I had also worked for a production and promotional company in Crows Nest Sydney (A’Couple of Cowboys), who produced the award winning and international selling video board game “Atmosfear”, so I had plenty of practice drawing and what I produced had to be 100% top quality. Filed with these experiences, I took on these expectations with my own work while studying again, working as hard for myself as I had for the production company.

Undoubtedly these experiences have helped shift my practice and refined my skills. My thesis for my Masters Degree was on the concept of time. (Time and the Visual Arts). Shells started to become a focal point in my work due to my research on the professor of Theoretical Physics at Birkbeck College, University of London, Professor David Bohm, who explains that the symbol of the nautical shell embodies the concept of time. “The spiral is a visual symbol of time which is neither linear nor cyclical, but a dynamic synthesis of both that combines forward movement with the cyclical contingencies of life. The spiral has a history coiled within it, making present the traces of the past. In a sense the whole development of the shell is present”. The notion of time and how we experience it has always fascinated me and it is still a part of my work today.

The Australian beach landscape seems to hold a special place in your heart and art. Can you delve into how the beach environment specifically inspires your creativity and finds expression in your paintings and illustrations?

Most artist paint or draw what is around them, Newcastle offers me a playground of cliff heads, beaches and natural bush tracks and an enormous variety of beautiful birds. I can soak in these familiar visuals and my imagination reinterprets them, adding my personal signature. I feel very lucky to live here in Newcastle NSW and I want to share this with others through my art. The beach is the heart for many who live here. I have walked numerous times from Merewether Beach to Bar Beach most of my life so you could say that this coastline is imprinted in my subconscious.

The colours in this landscape are mostly vivid, the mood is dynamic with the sounds of the crashing large waves and the screams of random seagulls that periodically fill the sky above with movement, darting overhead adding an energised motion in the deep blue atmosphere. This blissful landscape conjures up many feelings and memories of living here, ultimately it is a place of escapism. This reinvigorating ambience is something I wish to share with others through my artistic interpretations.

Your work seamlessly blends oil painting and illustration. Could you elaborate on how these mediums complement each other in your artistic expression, and how you decide which medium to use for a particular piece?

These mediums are both so lovely to work with and they are really two distinct art forms. They can complement each other in several ways.

Both styles can lead themselves to narrative storytelling. Illustration often involves creating imagery to convey a concept or story, these storytelling abilities can benefit when creating a narrative-driven oil painting, helping me represent more complex ideas and emotions.

Both styles include colour theory and colours can influence our moods. This knowledge can be a leverage in oil painting to create visually engaging works. Illustration naturally works closely with meticulous detail and this approach I have found transfers to refining symbols and ideas in my oil painting. With my recent series of work, I have started using illustration techniques with portraits and oils with landscapes. I have continued with this method only to create a strong body of work using these art forms. Once I believe I have captured enough of these portraits in pencil, I do desire to start painting my portraits in the future. By embracing the complementary aspects of illustration and old painting I hope to expand my creative horizons and produce more captivating and diverse artworks. Currently, I am working on a new series of large oil paintings of landscapes to expand my collection.

The use of exotic shells in your portraiture is intriguing. What symbolism do these shells hold for you, and how do they contribute to the narratives within your artwork?

Shells hold multiple symbolisms as do most objects. On one level the symbolism behind these shells delves deeply into the narrative of inner strength. The outer beauty of the shell parallels the outer facade of individuals, masking a strong, resilient core. The endurance of shells against the crashing waves mirrors our resilience in the face of life’s trials. These symbols underscore the concept that just as shells remain intact despite tumultuous waves, we too possess an inherent strength to withstand life’s challenges, emerging more robust and liberated from the experience. I am hoping that this message may resonate with viewers, showcasing that our ability to weather adversities and connect with both our inner strength and the enduring power of nature across all stages in life.

On a deeper level, the inclusion of these exotic shells in my portraiture serves as a profound symbol, not only of inner strength but also of the art of listening and intuition. The shell’s representation goes beyond resilience, embodying an emblem of deep connection with nature and heightened intuition. Through the incorporation of the shell into the portrait, I aim to merge these elements, portraying not only the resilience in the face of life’s adversities but also the ability to listen, learn and become more attuned to the rhythms of nature. This fusion in my art symbolises an individual’s journey towards embracing inner strength while harmonising with the wisdom and instincts found in the natural world.

Your art is described as symbolic, dream-like interpretations. Can you share a specific artwork where you feel you successfully captured the allegory of the natural world and translated it into a dream-like representation?

I am hoping that my viewers can identify the dream-like qualities of my work with the use of symbols that convey a hidden meaning.

My current collection explores these themes with elements of realism and incongruous imagery that elevate the familiar with the fantastical. It is through the use of multiple layered imagery, juxtaposition, morphing and displacement that the artworks become dreamlike. Whether the works are landscapes or portraits, my signature style includes combinations of unexpected objects, highlighting their innate differences and similarities to achieve not only appealing aesthetics but thought provoking compositions.

Nature, especially trees and the beach, seems to be a recurring theme in your art. How do these elements represent or symbolise aspects of the human experience in your work?

The interconnectivity of the human experience with my interpretation of nature and various trees, exotic shells and seascapes has several symbolic representations.

The symbolism of trees speak an internal language of connectivity: Trees are deeply rooted in the earth and stretch toward the sky. They can symbolise the interconnectedness of all living things and the human desire for both grounding and aspiration. Trees represent stability and endurance. In the face of adversity, humans seek stability and the strength to weather life’s storms. Trees often symbolise growth and change. They go through seasons of blossoming and shedding leaves, which can mirror the cycles of life, personal development and transformation.

To create harmony is to have appeal. Appeal is something that speaks to us and that is where connection can happen. To strengthen this appeal I use alluring textures and colours of exotic shells. Shells are often used to represent the idea that beneath the surface, there is more to discover. This can relate to the complexity of human emotions and experiences that may not be immediately visible. The beach, where the land meets the sea can be interpret as a symbol of transition. It can represent the threshold between different phases of life. The horizon at the beach represents the unknown and the limitless possibilities that life offers. It can symbolise human hope and the pursuit of dreams.The beach is often associated with relaxation and reflection. It can symbolise the need for rest and self-discovery in the midst of life’s demands.

The use of these symbols may convey a sense of the cyclical nature of human experiences, the interplay between protection and vulnerability, and the beauty of embracing change and growth. These symbols can invite viewers to contemplate the universal aspects of the human journey and the emotional landscapes that shape our lives. These themes ideally are designed to evoke connection, relaxation, stimulate curiosity and bring hope and remind us of our inner strength and the need for growth and transformation.

Your approach to art involves capturing the intangible ideas and internal languages. How do you navigate the balance between the tangible and intangible in your compositions, and what challenges do you face in translating internal experiences onto canvas or paper?

Translating my internal experiences into art is an intensely personal and transformative journey, one that profoundly influences my work. When I am completely immersed in my work I call this the blue hour, it is when time is irrelevant and the love for my art takes form. This process entails an exploration of self expression, experimentation, personal growth, and even moments of intuition that guide new directions.

The delicate balance between capturing the tangible and intangible is achieved through the intricate use of symbolism, harmoniously interwoven with multiple layers of imagery within a single composition. For instance, my exotic shell portraits are designed to encapsulate the internal languages of intuition, achieved through the placement of shells that subtly merge with the portrait. Much like the act of picking up a seashell and listening to the ocean-like sounds within, this symbolic gesture represents the act of tuning in to nature and accessing the knowledge and wisdom that enables us to access levels of higher guidance.

Challenges naturally arise with each new work, presenting opportunities for problem-solving and decision-making as the art evolves. However, I embrace these challenges as a crucial part of the artistic process, serving to refine the final outcome. Ultimately, my goal is to convey to the viewer that these works hold deeper symbolic values and offer a connection between beauty and profound meaning in our everyday lives, inviting them to explore the intangible through the tangible.


The interplay of femininity, grace, and strength is evident in your figurative and portrait drawings. Could you discuss the creative process behind infusing these qualities into your artwork, especially when incorporating unexpected juxtapositions?

The creative process behind infusing femininity, grace and strength into my artwork, especially when incorporating unexpected juxtapositions, is an instinctive journey. The interplay of these qualities is a central theme in my figurative and portrait drawings, serving as a bridge to communicate hidden meanings to the audience.

To start, I seek aesthetically appealing elements that I can incorporate into my art. I engage in brainstorming sessions to envision possible compositions to amalgamate these ideas. Often, this initial exploration leads to more developments, forming the basis for a small body of work that I’m eager to explore further.

With my female portraits, you’ll find a distinct sense of graceful charm. These subjects are both isolated, yet connected with nature, which adds depth to their representation. Their poise exudes stillness, while the swirling, twisted lines that surround them suggest movement and rhythm. These lines symbolise the intangible energies that envelop us, they could be associated with the never ending movement of time, highlighting the balance between stillness and motion of being in the present moment, that is continuously shifting into the past.

Interestingly, sometimes I don’t fully understand the meaning of my work until it’s completed. It’s in retrospect that I realise the deeper lessons that each piece imparts. My art often conveys the idea of staying grounded, maintaining resilience and remaining open, even in the face of unexpected challenges.

The incorporation of unexpected juxtapositions, such as circuitous tree roots or elaborate shells, adds a layer of mystery to my art. These juxtapositions create an aesthetic union that speaks to me on a profound level. They later reveal a deeper message of acceptance and the resilience to make the most of the circumstances one faces in life.

In essence, my creative process is a blend of artistic exploration, aesthetic choices and a deep connection to the themes of femininity, grace, strength and unexpected juxtapositions. It is through this process that my unique artwork comes to life, inviting viewers to discover the hidden meanings within each piece that they can discover for themselves.

Art is often considered a form of self-expression and exploration. How has your art evolved over the years, and what significant shifts or discoveries have you experienced in your creative journey?

Art serves as a powerful means of self-expression and exploration and my journey has been a testament to this. Each new creation embodies a unique form of self-expression, serving as a canvas for the experimentation of different mediums and techniques. As I delve into my creative process, I’ve come to understand that artistic growth is a result of countless hours of dedication and an intrinsic desire to want to create.

The evolution of my art is similar to a visual diary, capturing various chapters of my life. The themes I choose to focus on are not only reflective of my emotions but also driven by my curiosity. Along this journey, I’ve made profound discoveries, such as the importance of allowing my emotions and experimentation to surface within my work. Trusting the creative process, free from the fear of making mistakes, has been a liberating realisation. It’s in these moments of creative risk taking, mostly with my compositional ideas, that my art ventures into new forms of expression

The use of the medium also can take on a life of it’s own. One may have an idea of what one intends the image to look like, however the way the medium is used can venture into new ways of representation.

Time has become a motivating force in this process, reminding me of the patience required for artistic mastery.

Your work aims to provoke psychological connections within viewers. Is there a specific emotional response or realisation that you hope your audience experiences when they engage with your art?

The primary goal of my artist journey is to ignite profound psychological connections within the viewers. I strive to evoke specific emotions and realisations when individuals engage with my art, ultimately reconnecting them with the beauty of nature.

The foundation of my approach lies in the notion that visual appeal creates a sense of harmony. I believe that aesthetics play a crucial role in how we feel and it is my intention to make my work as aesthetically appealing as possible. Through the careful use of colours and dream-like imagery, I aim to offer viewers a respite from the fears and worries that often permeate our world. I want my art to be a source of beauty and a celebration of the joy of living, providing aesthetically stimulating experiences.

On a deeper psychological level, I utilise a fusion of various symbols in my work with the hope of establishing a profound connection with the audience. These symbols are carefully selected to elicit specific emotions and realisations, inviting viewers to rekindle their bond with nature and rediscover the innate beauty that surrounds them. My ultimate aspiration is for my art to serve as a catalyst for thought and emotion, fostering a renewed appreciation for the natural world and its inherent allure.

Can you share a specific technique or method you employ in your oil paintings that you find particularly gratifying or challenging, and how it contributes to the overall texture and depth of your artwork?

Oil painting holds multiple techniques however, I enjoy working with this medium by firstly blocking in the overall background, leaving areas I know I want to remain white. This is a technique that one can also achieve with pencil or watercolour. It ensures the whites are as luminous as possible and by adding zinc white the brilliance is even better.

Recently I am using relatively large canvases so I can allow the full swing of my arm to guide the direction of the line that forms the various shells or twisting lines. I really love the blending ability that oils allows as the paint remains wet for a number of days.

Mixing on the palette as well as on the canvas seems to work with my ideal intentions. I am finding mixing my oils with various blending mediums allows for lasting gliding brush strokes, this is working well in my latest landscape painting that I am hoping to have finished by the end of the year.

Many artists find inspiration in the intersection of art and spirituality. How does spirituality, if at all, influence your creative process and the themes you explore in your art?

Spirituality undeniably plays a significant role in shaping both my creative process and the themes I explore in my art. Take, for instance, the seashells that often feature prominently in my work – these aren’t merely exquisite ocean treasures; they hold profound spiritual meaning. When we find shells, they are often weathered or chipped, much like life itself. They serve as a reminder that imperfection is part of our journey and it’s our perseverance that guides us through life’s challenges. The healing energy they exude encourages us to move forward with courage and determination.

In the realm of art-making, there’s a fascinating synergy between technique, cognitive decision-making and intuition. This intuitive aspect, which transcends conscious thought, seems to originate from a deeper spiritual plane. It’s akin to the inner voice that guides us in everyday life, influencing our choices and actions. When I’m in the creative flow, this connection becomes a driving force, sparking initial ideas and impacting the outcome of my work.

Dreams also serve as a window into our inner selves, connecting us with our higher selves in a state of calm or rest. In this alpha state, symbols and themes merge and transform, providing inspiration and direction for the next creative endeavour. Much like life’s unexpected twists that redirect our path, art often takes on a life of its own, steering one in unforeseen directions. It’s an organic, intuitive journey and embracing this flow often leads to the most rewarding artistic outcomes.

I believe that at our core, we are vibrating energy entities connected to a higher spiritual self. This intrinsic connection naturally emanates through my work, infusing it with a deeper sense of purpose and meaning. In the end, art is a powerful conduit through which we channel our spiritual essence, allowing it to manifest in captivating and thought-provoking ways.

The impermanence of life and nature is a central theme in your work. How do you think your art contributes to conversations about environmental awareness and the importance of reconnecting with nature in today’s world?

Perhaps my latest oil painting “Tempest of Change” may contribute to conversations about environmental awareness. The twisting swirling powerful lines in the stormy sky indicate atmospheric changes are about to occur. While the landscape may seem unaltered from where we stand, the climate we inhabit is undergoing a powerful transformation that is in motion and brewing. Ultimately these ideas may provoke conversations reflecting on the reality that as humans, we are ultimately subjects to the forces of Mother Earth and the way we use our time on this planet will have profound consequences. It is important that we understand our role in these natural shifts.

Nature can be very beautiful, fiercely powerful and at times very cruel. On a subtle level, we are all aware of climate change as there are four seasons in a year, so the planet is always showing us change. We go from the best of everything to more sobering times. It would be hard not to notice the extreme changes here in Australia, as it seems to be either burning or flooding. For all those who have fallen victim to these tragic natural disasters, I truly empathise. I guess this is where I am starting to bring in some of these themes into my work. Whether they be more peaceful or more extreme, I hope that my audience will enjoy what I have captured. Mostly my work relates to being in the present moment as this is really all we have and this too will change.

Your art is described as a fusion of fine art, surrealism, and symbolism. How do these genres intersect in your work, and what do you believe this fusion brings to the art world that is unique and significant?

The fusion of fine art, surrealism and symbolism in my work creates a distinctive perspective that I believe contributes a unique value to the art world as the role of the artist is ultimately to show different ways of seeing. I bring a different view point that I hope my audience can connect with, love and also be inspired by.

The foundation of my work is built through the years of fine art practice, the educational experiences that has allowed me to develop skills and techniques and path my own interpretation of conventional practices.

My interest and research in surrealism has allowed me to play with several surrealist techniques in my own unique way. Experimenting with unrelated combinations of objects has provided a solid structure to my creations. I intentionally blur the lines between reality and fantasy, creating a sense of transformation that invites viewers to delve into a dreamlike realm, yet retaining an air of elegance. Deliberately using the surrealist technique of displacement of everyday objects into metaphors and symbols, transcending their typical representation serves as a means of engaging the audience’s imagination and challenging their preconceptions.

Symbolic imagery is another vital component of my work. It serves as a language to convey hidden emotions, thoughts, or elements. These symbols add layers of depth to the art, allowing for interpretation and exploration beyond the surface. The paradoxical use of gravity, as seen in the large shell headpieces, defies the laws of physics and logic. Some of these shells morph into the portrait, while others create a sense of balance on the women’s heads, evoking a free-associative experience.

Ultimately, this fusion of fine art, surrealism, and symbolism is a thought-provoking journey into the extraordinary and the subconscious. It challenges the conventional boundaries of art and invites viewers to explore new dimensions of perception and imagination, offering a fresh and significant perspective to the art world.

Our readers love to travel, what destination is at the top of your bucket list?

To explore Spain would be at the top of my list as I must see the extraordinary world of Salvador Dali’s Surrealist museum. That would be amazing.

Where can our readers follow you and find out more?

Anyone who may be interested in exploring more of my work can visit my website at www.carmendelpratart.com or IG and Facebook. My art may not be for everyone, but it is everything to me.

Welcome to a captivating exploration into the world of destination wedding photography with the visionary duo Bea and Aron, the creators behind BEATATUM. In this exclusive interview, House of Coco Magazine delves into the unique narrative crafted by these storytellers, unraveling the threads of love, creativity, and the magical landscapes that inspire their work.

Get ready to be transported to the enchanting world of Tulum, feel the pulse of authentic connections, and witness the evolution of a duo whose passion for preserving the beauty of love knows no bounds.

House of Coco Magazine proudly presents an intimate conversation with BEATATUM—a celebration of art, love, and the timeless allure of destination weddings.

Your photography and videography work is focused on capturing genuine, heartfelt moments. Can you share a specific instance where you felt particularly moved by the emotions you were able to capture during a wedding or portrait session?

We feel blessed to have witnessed numerous beautiful and meaningful celebrations, making it challenging to choose just one. However, Laura and Greg’s wedding left a lasting impression. Their imaginative approach to the day, creating a unique experience to exchange heartfelt vows and spiritually unite, was truly moving.

The lead phrase, “IN LAK’ECH ALA K’IN,” meaning “I am You, and You are me” in Mayan language, added a profound dimension. Experiencing the deep connection and witnessing their union unfold during the ceremony was a miraculous and unforgettable experience. The presence of family and friends, all sharing love, warmth, and joy, made it a day we will never forget.

Changing the wedding photography landscape in Hungary to a more natural and artistic style is a significant accomplishment. What inspired this shift, and how do you think it has impacted the way couples perceive and cherish their wedding memories?

We belong to a generation that values living, connection, and unique experiences. Planning our own wedding highlighted the challenge of creating a non-formal, stress-free celebration. Successfully achieving this goal led us to assist other couples in finding their unique ways of celebration, shaping the foundation of our work.

Using the camera as an involved eye, we capture memories from the perspective of the couple, family, and friends, emphasizing the beauty of genuine moments. This approach has not only transformed the wedding photography scene in Hungary but also influenced how couples perceive and cherish their wedding memories as authentic, timeless expressions of their love.

Your decision to prioritise family while pursuing your passion is commendable. How has becoming parents influenced your perspective on love and relationships, and in turn, your approach to capturing these emotions for your clients?

Family has always been integral to our career choice. Becoming parents illuminated our world in ways we couldn’t have imagined. Our children brought a newfound sense of peace and simplicity to our lives, influencing our photography style towards fine art imagery with peaceful compositions and film-like color palettes.

Balancing our dynamic documentary approach with fine art elements, we aim to capture the pure beauty of human relationships. This new experience strengthened our commitment to preserving the beauty of love, inspiring our clients with images that reflect the deep connections and meaningful emotions we’ve come to cherish as parents.

Winning the ‘Best Wedding Film of the Year’ grand prize in 2016 must have been a momentous achievement. How did this recognition shape your professional journey, and what did it mean for the future of BEATATUM?

Winning the ‘Best Wedding Film of the Year’ award validated our vision and opened doors to international collaborations. Working with Anita Benes, the designer of Daalarna Couture bridal gowns, on campaign films further inspired us.

Her creations’ quality, unique elegance, and professionalism fueled our growth. Capturing destination weddings in Italy, Sicily, and France enriched our portfolio, prompting us to consider settling in a location conducive to both living and creating. This award marked a turning point, pushing us towards defining our international style and identity.

Tulum holds a special place in your hearts. Can you elaborate on what makes Tulum unique and how its atmosphere and connection with nature inspire your creative process?

Tulum’s blend of historical aesthetics, cultural elegance, and breathtaking natural beauty creates a unique atmosphere. The tropical jungle and untouched Caribbean paradise provide endless inspiration. The juxtaposition of high fashion with the Caribbean jungle formed our style, encouraging couples to embrace the power of their love amid nature.

The warmth of the local Mayan community added a human touch to our experiences. Tulum’s magical ambiance, coupled with its cultural richness, has deeply influenced our creativity, allowing us to capture the essence of change, openness, and beauty in our work.

With the ever-changing trends in weddings and photography styles, how do you stay innovative and maintain the authenticity that defines your work?

While embracing trends, we prioritize emotions over style. Our work balances documentary and editorial styles, allowing for a dynamic yet authentic portrayal of human connections.

We offer couples both full galleries, rich in emotional moments, and carefully selected editorial previews. By intertwining innovation and authenticity, we ensure our work evolves with trends without compromising the emotional depth that defines BEATATUM’s unique style.

Capturing honest moments and true emotions requires a deep understanding of people. How do you establish a connection with your clients to make them feel comfortable and open in front of the camera?

Our passion for understanding the spiritual depth and emotional intricacies of individuals stems from diverse academic backgrounds in psychology, philosophy, sociology, and art history. This knowledge, combined with our love for motivating and helping people achieve their goals, fosters a deep connection with our clients.

We seek to know and understand them, translating their visions into artistic memories. Our couples often feel our genuine interest and commitment to their unique stories, creating a comfortable environment that allows them to express their true selves in front of the camera.

As a couple working together in a creative business, what strengths do each of you bring to BEATATUM, and how do you balance your personal and professional lives?

Sixteen years of being together and working as a couple have allowed us to strengthen and complement each other. Despite having the same life goals, our different personalities—Aron’s perfectionism, leadership, and visual acumen, paired with Bea’s aesthetic sensibility, attention to detail, and emotional documentation—create a dynamic balance.

This balance is the strength of our business. The close intertwining of our personal and professional lives allows for a seamless flow of influence, challenges, and developments. Challenges are faced together, and our commitment to each other and the business is the driving force behind BEATATUM’s success.

In your years of experience, you’ve witnessed countless love stories. Are there any particular love stories that have left a lasting impact on you, and if so, what was it about those stories that touched your hearts?

Choosing one love story is challenging, as each couple brings a unique and touching narrative. Particularly moving are stories of couples who, in the face of challenges, chose unity and believed in their unique vision of life. The resilience and commitment displayed in these stories resonate deeply, leaving an enduring impact on us as storytellers capturing the beauty of love in various forms.

Tulum’s magical ambiance is evident in your work. How do you incorporate the essence of this place into your photography and videography, making each project uniquely reflective of its surroundings?

Tulum’s allure lies in its historical aesthetics, cultural richness, and natural beauty, which serve as a constant source of inspiration. We immerse ourselves in the tropical jungle, untouched beaches, and local culture to capture the diversity waiting to be discovered.

Tulum’s ever-changing atmosphere encourages us to infuse its unique elements into our work. Whether it’s the textures, shapes, or colors of the surroundings, each project becomes a reflection of Tulum’s magic. Our goal is to convey the spirit of adventure and the transformative power of this extraordinary place through our photography and videography.

The shift from formal to natural wedding styles mirrors a broader cultural change. How do you see the role of wedding photography evolving in the future, and what trends do you anticipate in the industry?

Currently, various wedding photography trends coexist, making it an opportune time for creatives to find their unique voices. We observe a trend toward bringing a luxurious wedding look to a wider audience while maintaining a balance with the ever-changing landscape of styles.

The industry seems to be moving away from a single dominant trend, allowing for greater diversity and personalization. We anticipate a continued emphasis on authenticity, with couples seeking photographers who can capture the genuine essence of their love in innovative and unique ways.

Your decision not to present weddings done in your old style speaks volumes about your dedication to your craft. What challenges did you face during this transition, and how did it shape the identity of BEATATUM as it stands today?

Transitioning to a new style in a new environment with two young children presented both challenges and inspiration. Exploring Tulum together from scratch while establishing a local portfolio required humility and perseverance.

Despite being experienced professionals, proving ourselves in a new setting without an established reputation was challenging. However, this fresh start allowed us to express our style in a way that resonated with the couples in the Tulum area.

Winning the Junebug Weddings Best of the Best Engagement Photography award in 2019 further solidified our presence. The challenges and successes during this transition shaped BEATATUM’s identity, making us resilient and adaptable, ready to redefine ourselves on an international scale.

Creating a portfolio that showcases your best work is crucial. Could you share some key elements you consider when curating your portfolio, and how do you ensure that it represents the essence of BEATATUM?

Curating our portfolio involves a careful balance between emotion and editorial style. The essence of BEATATUM lies in the presentation of the depth of human relationships.

Through our portfolio, we aim to provide a unique and profound impression, showcasing the beauty of Tulum and Mexico. The selection process involves capturing the unique atmosphere, the warmth of human connections, and our artistic and aesthetic perception.

It’s a constant challenge to present both emotion and editorial style cohesively, ensuring that each image reflects the essence of our work and the experiences we aim to convey.

As storytellers, you have the power to preserve memories for generations. What advice would you give to couples to ensure that their wedding day is not just an event but a timeless, cherished story captured through your lens?

Choosing a venue that aligns with their comfort and values is crucial for couples. Additionally, hiring vendors, especially a wedding planner, who values the depth of the wedding experience over mere coordination, is essential.

Spending quality time together on the day, connecting with guests, and organizing experiences for them contribute to a day filled with celebration. Avoiding empty waiting times and incorporating live music, shows, and special elements keeps the celebration mood alive.

The goal is to make the entire day a memorable and joyous experience, ensuring that the wedding story captured through our lens is a timeless reflection of their unique love.

Our readers love to travel; what destination is at the top of your bucket list? When lacking motivation, what is your go-to quote?

Exploring places where tradition and organic living thrive is at the top of our bucket list. When lacking motivation, we turn to spiritual places for inspiration. Italy, especially the Amalfi coast, Positano, Cinque Terre, and Tuscany, holds a special place in our hearts.

The historic and artistic treasures of Europe also inspire us, and we accept a few bookings for European weddings during the summertime. Our go-to quote during challenging times is, “Renewal is essential; challenges are opportunities for growth.”

Lastly, what is the most rewarding aspect of your work? Is there a particular moment or feeling that reaffirms your passion for capturing love and emotions through your photography and videography?

Receiving reviews from couples expressing that we truly understood and captured their unique story reaffirms our passion for capturing love and emotions. Knowing that we played a part in fulfilling their dreams and witnessing the beauty of their love stories is an honor and blessing.

The most rewarding aspect is being a part of heartfelt celebrations, capturing shining moments, deep love, and meaningful emotions that become cherished memories. The belief that a wedding is one of the most beautiful days of life fuels our dedication to preserving these moments for generations to come.

In concluding this captivating journey with BEATATUM, the lens through which we’ve explored love, art, and the enchanting world of destination weddings, House of Coco Magazine extends heartfelt gratitude to the visionary duo behind the lens.

BEATATUM’s narrative is one of evolution, resilience, and an unwavering commitment to authenticity in an ever-changing industry. As storytellers, they’ve artfully curated moments that transcend time, etching love stories into the tapestry of their craft.

As House of Coco bids farewell to this inspiring chapter, we look forward to witnessing the continued growth and innovation that BEATATUM will undoubtedly bring to the realm of destination wedding photography. Their unique ability to blend the magic of Tulum with the nuances of human connection is nothing short of extraordinary.

Here’s to BEATATUM, to the countless stories they’ve told, and to the countless more waiting to be unveiled through their lens. May their artistic journey continue to unfold, leaving an indelible mark on the world of visual storytelling.

Are you seeking advice to make your next outdoor camping adventure stress-free and enjoyable? If so, then you’ve come to the right place. Camping is a great way to unplug and get back in touch with nature. With the right strategies in place, you can create unforgettable memories while also helping protect the environment.

This article will reveal some expert camping hacks that will help maximize your comfort level and improve your overall experience no matter where or when you choose to camp. From waterproof tarps and quilts for sleeping, nifty storage ideas, and tips on staying warm during cooler months – there’s something here for every camper. Keep reading to learn more about these simple yet highly effective camping hacks – they might change how you think about enjoying the outdoors.

Choose the Right Tent for Your Needs

Choosing the right tent is essential to a successful camping trip, and numerous factors must be considered before selecting. Firstly, determine the purpose of your tent and the number of people who will be sleeping in it. If you plan on backpacking or hiking, you will want a lightweight and compact tent, whereas if you are camping with a large group, a spacious family tent may be more appropriate.

Next, consider the weather conditions you may encounter on your trip. Tents are rated for 3-season or 4-season use, with 4-season tents providing additional insulation and durability for harsher weather. Additionally, consider the type of features you want, such as vestibules, gear lofts, and ventilation options. Choosing the right tent may require time and research, but making an informed decision will ensure a comfortable and enjoyable camping experience.

Make a Camping Checklist

Before embarking on your exciting camping adventure, creating a comprehensive checklist of all the necessary items to ensure a smooth and enjoyable trip is crucial. This meticulous list should encompass everything from essential food and water supplies, including non-perishable snacks and an ample water reserve, to cooking equipment like a portable stove, utensils, a reliable cooler, and cookware. Remember to include toiletries such as soap, toothpaste, toilet paper, and crucial first aid items like bandages, antiseptic, and any necessary medications.

As you meticulously pack your vehicle or backpack, diligently check off each item on your list to guarantee that nothing important gets left behind. The beauty of having a well-organized checklist is that it prevents you from forgetting vital things and allows you to pack more efficiently, eliminating unnecessary clutter and excess baggage. So, take the time to create a detailed checklist and embark on your camping expedition fully prepared for a memorable and hassle-free experience amidst nature’s splendor.

Find the Perfect Spot

Once you’ve chosen your destination and have packed all the necessary gear, it’s time to find the perfect camping spot. When selecting a site, consider proximity to water sources, level ground for tent setup, and access to hiking trails or other activities. Additionally, try to choose a location away from high-traffic areas to minimize disturbances and noise.

If you’re camping in a designated campground, follow all rules and regulations to maintain the area’s natural beauty and safety for yourself and others. If you’re venturing into the wilderness, follow Leave No Trace principles, such as properly disposing of waste and minimizing your environmental impact.

Set Up Your Campsite Properly

Setting up your campsite is crucial for a comfortable night’s sleep and a safe camping experience. When pitching your tent, clear the area of any rocks, sticks, or debris that could cause discomfort. Sticking down your tent correctly is essential to prevent it from blowing away in strong winds.

When setting up your sleeping area, consider using a waterproof tarp underneath your tent to protect against moisture from the ground. Also, invest in a good-quality sleeping quilt or pad for added comfort and insulation. Keep all food and trash sealed and secured to prevent unwanted visits from wildlife.

Have a Backup Plan

No matter how much you plan and prepare, unexpected circumstances can arise during a camping trip. It’s always a good idea to have a backup plan in case of inclement weather or other unforeseen events. Consider bringing extra tarps for added shelter or rain gear for unexpected showers.

If you plan on using a campfire for cooking or warmth, always check the local fire regulations before starting one. If fires are not allowed, have alternative options such as a camp stove or pre-made food that does not require heat.

Stay Organized

Keeping your campsite organized is crucial for a stress-free and enjoyable camping experience. One effective way to achieve this is by using storage containers or bags to keep all your gear and supplies in one designated area. It not only ensures that everything is easily accessible when needed but also helps maintain a neat campsite.

To further enhance organization, consider quickly labeling your storage containers to identify their contents. This simple step can save you valuable time and effort finding specific items. In addition to proper storage, it’s beneficial to designate areas within your campsite for different activities such as cooking, eating, and sleeping. By establishing separate zones, you maintain cleanliness and orderliness and minimize the risk of cross-contamination between food and sleeping areas.

Looking for a winter escape? Budapest has it all. From magical Christmas markets, hot thermal baths and enchanting decorations throughout the Hungarian city. Budapest is a beautiful city all year around, but during the Christmas season it’s a truly magical place. Whether you’re visiting with friends, family or a partner, take in the fascinating surroundings and enjoy an authentic touch of Hungarian Christmas.

Christmas Markets

One of the go-to activities on your winter trip has to be Budapest’s Christmas markets. One of the most traditional markets is located at Vörösmarty Square. Immerse in a winter wonderland below thousands of fairy lights with 100 market stalls to choose from. Serving traditional chimney cakes, mulled wine and sült kolbász (Local sausages). It’s not all about the drink and food, take your loved ones a Christmas gift or treat yourself to a sentimental memory. Another Christmas market to check out is Basilica Christmas Market – the biggest and best Budpaest has to offer. Sitting in front of St Stephen’s Basilica, take in the spectacular architecture of the city while enjoying festive fun.

Celebrate Santa Claus Day

This unique experience is one that you will remember for a lifetime. A Hungarian Christmas tradition, on 6th December St Nicholas comes to town. On this day in Budapest, children shine their boots and place them on the windowsill, waiting for Sata to leave candles and toys. Join in and experience authentic culture, watch the spectacular parade across the city or even join the Santa Speedo Run to raise money for local Budapest charities.

Ride A Festive Tram

This isn’t just any ordinary tram, this is a magical festive Budapest tram. From late November until early January, Budapest trams are decorated with beautiful fairy lights in celebration of the festive period. Passing by the iconic Parliament building, the tram follows the road to the Danube, offering the most scenic views of the city.

Ice Skating In City Park

Budapest boasts Europe’s largest outdoor ice skating rink. Situated steps from the monumental Heroes’ Square in the shadow of the 19th century Vajdahunyad Castle. The rink is open daily, but closes during the day for maintenance. Ice skating in the evening is truly magical, as the sunsets, the castle begins to light up in the dark, creating a beautiful setting.

Take A Winters Dip In The Thermal Baths

Dating back centuries, Budapest is renowned for its thermal spas. Sitting on a patchwork of hot springs that spit mineral-rich waters into many of its famous thermal baths. A must-visit is Europe’s biggest spa complex, Széchenyi Baths. Although the temperature will be cold outside during the Winter, the thermal outdoor pool will keep you warm and cosy. Széchenyi boasts 21 pools, including indoor, outdoor and spa amenities. As well as its sparty which combines a tranquil spa with a party at night.

Often overlooked for other sections of the Kent coast, creative Folkestone is a must-visit as the weather gets warmer, the skies brighter and the food scene of this town booms. Come visit before everyone knows about its charms.

Where to stay

In the warmer months we can wholeheartedly recommend TPS Overnight, a lovingly upcycled vintage Citroen van with comfy bedding and resident chickens. This adorable backyard offers a secluded oasis for a romantic getaway. Plus you’ll get to support David, owner of the eponymous The Potting Shed – more on that gem later.

If visiting outside of summer is more your thing – and we’re with you, quieter towns are all the better for exploring – we’d recommend another bar affiliated stay : Space Bar’s cosy offering. With a minimum 2 night stay, you’ll have plenty of time to enjoy the onsite bar and pizza oven while exploring the cobbled Creative Quarter outside your door.

What to do

Head away from the high street and wander down the cobbled streets to grab a coffee at the book-filled Steep Street Coffee House to fuel you for this town’s independent shops and art galleries. We particularly rate the vintage menswear at Ben’s Vintage and perennial favourite Bounce Vintage where, if you are lucky, the owner will offer you another caffeine hit before you brave a coastal stroll.

The stroll down to Sandgate is a brisk 45 minute walk, talking in some of the UK’s largest urban outdoor exhibition of contemporary art as well as the leafy park The Leas. Stop for some shots for the ‘gram and don’t worry, we’ve got you covered for a cake break with Orchard Lane Coffee House.

Heading back to Folkestone, walk along the train tracks (decommissioned!) to the Harbour Arm. Here you’ll find mini golf and a host of foodie delights including Greek food from a double decker bus and champagne at the lighthouse on the end.

What to eat and drink

Talking of food, if nothing on the Harbour Arm takes your fancy, Lucky Chip’s Folkestone arm will have you sorted with juicy burgers, sides and a cheeky cocktail or too in its divey but cosy bar.

Also of note are the pizza’s at Luben’s and delicious brunches at Market Square Folkestone to soak up the booze from the night before.

Oh yes, drinks. In Folkestone you are never far away from a good drink – from beers at sunset overlooking the pebbled beach at The Pilot Beach Bar, to a DFL (derogatory term for a Down-From-Londoner, in case you didn’t know) pale ale from local brewers Docker at Space Bar or specialty cans from The Beer Shop.

And when it comes to cocktails, do we have a secret to pass on to you. The gorgeous homeware shop The Potting Shed holds a secret – a speakeasy through the, you guessed it, potting shed at the rear of the space. Email ahead to reserve your space in this Prohibition style space where drinks are unashamedly spirit-forward and your night is bound to be remembered forever, as long as you remember the password.

Insider tip: Leave time (and luggage space) to explore Folkestone’s charity shops and record shops. Plenty of gems to be found!