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Four New Habits to Improve Your Wellbeing
Living healthily is a remarkably difficult thing to do in this day and age. We are in a unique age of plenty, where delicious foods cost relatively little
Slow down in Santorini
New to Santorini's hotel scene is NOŪS, a unique resort that draws inspiration from the island's traditional architecture and natural surroundings. Its suites and rooms are beautifully integrated into the landscape, using materials and textures that have been part of the island's heritage and style for centuries. Santorini's rich history is woven through every space but given a contemporary flair that feels modern and fresh.
Horses and Healing
I was the only girl in my class at school that didn’t have a pony on their Christmas list. I’ve a slight fear of horses, actually, scrap that, I’m terrified of them. They are big, powerful and can be unpredictable, which is why I’ve never been one for horse riding. I’ve obviously passed this non-horsey love on to my daughter, Eden, she feels the same, so when we both signed up for equine therapy on a recent trip to California a few family members laughed. “You two, on a horse, I just can’t see it.” sniggered my husband. That only spurred us on more and on a balmy early Monday morning in Monterey County we pulled up at The Equine Healing Collaborative, a non-profit organisation that are squashing the stigma associated with therapy by making it accessible for their clients. Founder and Executive Director, Jen Fenton and her team of 43 clinicians and 37 horses are on a mission to provide a path to recovery, self-discovery, and personal growth through the use of Equine assisted psychotherapy.
The Odissean Experience: Elevating Wellness with a Personalised Touch
In today's fast-paced world, where stress and burnout have become all too common, the pursuit of wellness has taken centre stage. People are seeking holistic solutions that not only address their physical wellbeing but also cater to their mental and emotional needs. Enter The Odissean Experience, a revolutionary concept in wellness and lifestyle concierge services that aims to transform the way we approach self-care, aimed at the modern, time-challenged high net worth individual.
Going Seed to Skin at The Carlton Tower Jumeirah
Our girl Hannah Tan-Gillies ventured into glitzy Sloane Street to sample the newly-introduced Seed to Skin Treatments at the Carlton Jumeirah’s Peak Fitness Club & Spa.
Unleashing Fun and Teamwork: Why Beat the Bomb is the Ultimate Group Experience
However, one experience that stands out above the rest is Beat the Bomb. Combining elements of immersive entertainment, team-building, and adrenaline-pumping challenges,
Coco Summer Wellness News
Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
From Heartbreak To Healing: 4 Gentle Ways To Deal With Grief
Losing a loved one is always difficult. Suddenly, you can’t call them or see them every day, and you might get overwhelmed by the strength of your emotions
Discover The Glass House Retreat
Ready to get fit, transform your diet and discover a fresh sense of wellness and healthy way of living? Then look no further than the Glass House Retreat
Coco Wellness News
Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
The best wellness stays in California
Incorporate A Bit Of Zen Into Your Californian Break
Quick workouts for the festive season
Snack on these bite-sized workouts that are perfect to squeeze into the holiday season.
Wellness Advent Calendars guaranteed to add some Zen to December
If in the run up to Christmas, you are looking for a dose of goodness and a sprinkle of zen, we’ve got you covered. Check out our round up of the best wellness advent calendars.
Sleep Saviour – a gadget to help you relax and upgrade your sleep
Like so many of us, I have an up and down relationship with sleep. All it takes is a change in routine or something as simple as the clocks going back to throw my sleep cycle into array.
The London Fitness Studios Guaranteed to Level-up your Exercise Regime
If you’ve lost your mojo for working out and need some fitness inspo, check out our round-up of the London studios guaranteed to level-up your exercise regime.
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