Wellness & Mindset
- Home
- Wellness & Mindset
Articles
Horses and Healing
I was the only girl in my class at school that didn’t have a pony on their Christmas list. I’ve a slight fear of horses, actually, scrap that, I’m terrified of them. They are big, powerful and can be unpredictable, which is why I’ve never been one for horse riding. I’ve obviously passed this non-horsey love on to my daughter, Eden, she feels the same, so when we both signed up for equine therapy on a recent trip to California a few family members laughed. “You two, on a horse, I just can’t see it.” sniggered my husband. That only spurred us on more and on a balmy early Monday morning in Monterey County we pulled up at The Equine Healing Collaborative, a non-profit organisation that are squashing the stigma associated with therapy by making it accessible for their clients. Founder and Executive Director, Jen Fenton and her team of 43 clinicians and 37 horses are on a mission to provide a path to recovery, self-discovery, and personal growth through the use of Equine assisted psychotherapy.
Beyond Aesthetics: The Health and Wellness Benefits of a Clean Office
In the bustling world of business, the importance of a clean and organized office space often goes beyond its aesthetic appeal.
The Odissean Experience: Elevating Wellness with a Personalised Touch
In today's fast-paced world, where stress and burnout have become all too common, the pursuit of wellness has taken centre stage. People are seeking holistic solutions that not only address their physical wellbeing but also cater to their mental and emotional needs. Enter The Odissean Experience, a revolutionary concept in wellness and lifestyle concierge services that aims to transform the way we approach self-care, aimed at the modern, time-challenged high net worth individual.
Coco Summer Wellness News
Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
Dive into the unspoiled beauty of Dominica
Explore the path less trodden with our travel and food writer Baldwin Ho as he explains why Dominica, the Nature Island is the must-visit destination in the Caribbean.
Understanding No Medical Exam Life Insurance: What You Need To Know
Without a physical The number of people shopping around for life insurance policies is growing.
Top 5 List of Fun Outdoor Games For Summer 2023
Summer is right around the corner, making it the perfect time to gather friends and family for thrilling outdoor games.
Coco Wellness News
Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
BLACKPINK Members Personality Types & Analysis
BLACKPINK is a k-pop group signed to YG Entertainment.
The best wellness stays in California
Incorporate A Bit Of Zen Into Your Californian Break
Reboot and Rejuvenate on the Yorkshire Coast
With a dramatic stretch of coastal scenery, Route YC (Yorkshire Coast) is a fabulous staycation destination for wellness.
Wellness Advent Calendars guaranteed to add some Zen to December
If in the run up to Christmas, you are looking for a dose of goodness and a sprinkle of zen, we’ve got you covered. Check out our round up of the best wellness advent calendars.
Sleep Saviour – a gadget to help you relax and upgrade your sleep
Like so many of us, I have an up and down relationship with sleep. All it takes is a change in routine or something as simple as the clocks going back to throw my sleep cycle into array.
The London Fitness Studios Guaranteed to Level-up your Exercise Regime
If you’ve lost your mojo for working out and need some fitness inspo, check out our round-up of the London studios guaranteed to level-up your exercise regime.
Cliveden Spa launches a unique, new facial workout
Award-winning five-star Relais & Châteaux hotel and spa, Cliveden House needs no introduction. This stunning, majestic manor house sits surrounded by perfectly manicured gardens on the edge of the river Thames and is the perfect countryside retreat to relax and reset.
- 1
- . . . .Page Number : 77