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Wellness & Mindset

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In today’s fast-paced world, where stress and burnout have become all too common, the pursuit of wellness has taken centre stage. People are seeking holistic solutions that not only address their physical wellbeing but also cater to their mental and emotional needs. Enter The Odissean Experience, a revolutionary concept in wellness and lifestyle concierge services that aims to transform the way we approach self-care, aimed at the modern, time-challenged high net worth individual.

Combining renowned partner brands, leading Harley Street Clinicians, and a specialist team of wellbeing experts this invitation only, private lifestyle club offers members access to world class wellness and lifestyle services. At the heart of The Odissean Experience lies the emphasis on personalisation. When it comes to wellbeing, we are all on our own unique journey and each member’s programme is bespoke to reflect their goals, needs and challenges. Whether it’s stress management, nutrition, fitness or emotional health, every aspect of wellness is carefully curated. Working collaboratively to guide clients towards optimal wellbeing using their knowledge and experience, they offer valuable insights and support, ensuring clients receive the most effective and comprehensive wellness solutions.

Expect high quality, one-to-one personal service, this club isn’t open to everyone, it’s a discreet pool of invited clients which is what makes their offer exceptional. Members have their own VIP lifestyle concierge manager, on hand to arrange everything from travel and dining to events, personal shopping and even real estate.

The vision behind the brand is Dr Michael Arumemi-Ikhide, an entrepreneur with over 15 years of executive board experience within aviation, travel and hospitality sectors. He says, “we set out to construct a seamlessly integrated, fully personalised, high-end wellbeing and lifestyle service that bridges the gap between holistic wellness needs and high quality, readily accessible, wellness and lifestyle resources.”

Michael continues, “The Odissean Experience is more than a private members club, the bespoke guided memberships are highly curated ecosystems covering your place of work, your home and travel, geared towards delivering life empowering and maximally transformative results. For instance, a greater sense of purpose; better human connections and relationships; significant reduction in feelings of stress and anxiety; vitality of physical and cognitive health; improved overall performance, beauty, and longevity; and wonder-filled quality living.”

As the demand for comprehensive wellness solutions continues to grow, The Odissean Experience sets a new standard, redefining what it means to truly prioritise and invest in oneself.

Join the waiting list and apply for your exclusive membership invitation here.

Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.

OTO CBD Announces New Residency at Scotland’s Iconic Gleneagles Hotel

Luxury CBD brand, OTO, has announced Gleneagles Hotel as the first five-star hotel in Scotland to offer its immersive CBD spa experiences. Beginning as a three-month residency, running from May until July 2023, the partnership will introduce OTO’s signature massages, alongside a restorative facial and new ‘CBD Glow Therapy’. A world of wellness, the Spa at Gleneagles features 20 treatment rooms, two indoor pools, an outdoor thermal pool and a state-of-the-art gym, all nestled within over 850 acres of Glorious Playground. With a number of spaces for relaxation, restoration and rejuvenation, the Spa is a truly indulgent haven.

Prices start from £145, to book call 01764 290 027 or visit Gleneagles

Restore your Divine Aura

A true haven of tranquillity on the Mediterranean coast, Cheval Blanc St-Tropez has reopened for the season focusing on new spa and wellbeing offerings. In partnership with Guerlain, Spa Cheval Blanc St-Tropez has developed exclusive new treatments including facials, body treatments and hair treatments. A must try is the Aura Divine massage which uses the soothing powers of blue labradorite stones to deliver total relaxation for the face and body. The sound of the crystal bowls enhances this divine ritual to restore inner peace and harmony.

In true Saint-Tropez style, the 30 rooms and suites offer a postcard-worthy views of the sea, of the pine forest or of the famed village of Saint-Tropez. Most rooms feature a terrace or spacious balcony surrounded by the scent of pine trees. Just a short walk from the town centre and with direct access to a private beach and infinity pool, the Maison offers the best of both worlds.

Cutting-edge Timexpert Sun Range

With the temperatures set to rise you want to be confident your skincare regime includes an effective sunscreen range. Step in Germaine de Capuccini. With one of the most advanced laboratories in Europe, carrying out cutting-edge research and development, their Timexpert Sun range consists of 13 products to include facial and body sunscreens, after-sun treatments and self-tanners that provide a tan without the need for sun exposure. A sun care range with ingredients that respects the marine flora and fauna and all with innovative textures upon application. Here at House of Coco we are big fans of the Timexpert Sun After Sun Facial Repair Treatment, 50ml £51.70. This facial sunscreen is an anti-ageing treatment that combats sun-induced wrinkles and dark spots. With ultra-light texture and protection from UVA, UVB, infrared and blue light it’s a game changer. We are also coveting the Timexpert Sun Bronze Compact Powder SPF15 £47.75

Anything but Ordinary Wellness Breaks

Known for its signature wellness program, Aleenta Resorts has launched Beyond the Ordinary Retreats, a series of specialist pop-up retreats focused on themes such as Exploring the Female Psyche. Hosted by visiting leaders-in-their-field, these new additions to the retreat roster are facilitated at the acclaimed Ayurah Wellness Centre located on the private, secluded grounds of Aleenta Phuket Phang Nga Resort & Spa. The Exploring the Feminine Psyche retreatruns6- 12 October 2023 and will integrate psychotherapy, sexology, integrative healthcare, naturopathy, plant-based cuisine, nutrition, drumming experiences, digestive health, exercise, movement, breathwork, yoga, traditional-Thai medicine, massage, bodywork and beauty-focused care.

Costs from THB 188,300 per person (single occupancy) and THB 121,100 per person (double occupancy).

Navigate Hormonal Ups and Downs

Herbal Alchemists, Jodie and Paris Welton, are the sister behind Adaptogenic Apothecary, a range of elixirs to support the vastly changing needs of the female body during the four distinct phases of the menstrual cycle. Harmony is aimed at perimenopausal women who still have cycles and includes 28 individual sachets that guide women from day 1 of their cycle, right through to the end, carefully nourishing the body throughout the natural changes and fluctuations. New to the range is ‘Freedom’ for women who no longer have menstrual cycles and/or are on HRT. Harmony is available for £45 for your first box and Freedom has an introductory offer of £40.

Fuel with Huel

For the mornings you oversleep and haven’t got time to make a nutritious breakfast grab a Huel. With a range of plant-based meal replacement shakes they are high in protein while providing a healthy balance of fat, carbohydrates, fibre and vitamins. The brand also has a range of hot and savoury lunch and dinner options. Complete with all 26 essential vitamins and minerals, phytonutrients, essential fats, high-quality protein, and slow-release carbohydrates they are convenient, affordable, vegan, and lactose-free.

Bespoke Biometric Based Nutrition

Fresh Fitness Food is the UK’s leading personalised meal delivery service, delivering ready to eat, high quality, tailored meals to your door every day. Each meal is tailored to the individual, meaning no two meals are ever the same. The bespoke meals are created based on your biometrics, activity, and health goals. A team of in-house chefs, expert nutritionists and using the latest macro-tracking technology, the meal plans are designed to provide you with everything you need for a complete nutritional intake. The result is a delicious box of fresh dishes that are healthy and big on flavour. The world-first Fresh Fitness Food App allows you to count macros, sync calorie data, view meal plans and access educational resources. The app synergises real-time data from a user’s smartwatch and automatically adapts the user’s macro calculation and delivery accordingly based on daily exercise output- creating hyper-personalised insights and tailored meal plans. Prices from £26 per day.

Protect Summer Locks

Blondes can avoid brassy summer locks with Hairstory. Best loved for its all-in-one hair cleanser ‘New Wash’, now comes with a Purple Colour Boost, for healthier, brighter blonde tresses. Purple Colour Boost is designed to be added to New Wash cleansing cream routines whenever toning is required. Using violet flowers, this botanical complex leverages the synergy of lavender, rosemary and violet extracts which are all rich in antioxidant phytochemicals to neutralise brassiness and reduce the yellowing of white, grey, and blonde hair. Hairstory Purple Colour Boost for New Wash kit retails at £58.

Dominica is justifiably called the Nature Island because of its soaring cliffs and lush vegetation. With a local population of under 75,000, this is your dream escape to be far from the maddening crowds. It was one of the last islands in the Caribbean to open up to tourism and has managed to follow an ecotourism model which encourages sustainable development.

Where to stay

The ideal base to start your adventures is at Fort Young Hotel and Dive Resort. It is situated in the capital, Roseau which makes a convenient base to explore the rest of the island. There are no chain hotels or large-scale resorts on the island, just hotels like Fort Young which oozes character in abundance. The hotel is on the site of a military fort dating back to the 17th century and was subsequently used as a police station. They are currently undergoing extension works to add 60 rooms in the autumn. They will also be displaying many of the original features of the building including a centuries-old bread oven and historic walls.

The rooms are extremely spacious and incredibly affordable from $190 per night and $255 per night if you opt for all-inclusive. If you are looking for a regal experience, upgrade yourself to one of their oceanfront suites. The names of these suites are named after prominent Dominican historical figures. They are larger than most people’s flats with a heavenly King bed, living room, dining room, kitchenette, and two bathrooms, which feature a whirlpool tub and shower. The best part is the expansive balcony for you to gaze into the tempting Caribbean Sea.

Dining out

Looking for dining options in Roseau can be a tricky affair. Some restaurants don’t open for lunch. Some don’t cater for dietary requirements such as vegetarian food. The best restaurant we discovered is The Palisades Restaurant at the hotel. You can enjoy al fresco dining at the only seaside restaurant in Roseau. The restaurant has a winning formula of offering local flavours with the likes of jerk pork served with provision pie along with comforting classics like luxuriously creamy shrimp a la king pasta. Their attentive staff do consider requests. With pleasure, they can offer more vegetarian options or lactose-free options, if you feel choices are lacking on the menu.

Spa

Visiting Dominica is often about revitalising and recharging oneself. Their Zemi Spa is just the space to achieve these goals. You’ll get to enjoy signature treatments with the mesmerising sound of the Caribbean waves in the background. They only use locally sourced ingredients and will cater the experience to your personal needs.

To-Do

The island is one of the top 10 diving destinations in the world. And the hotel must be at the heart of the operations, considering the non-stop flow of divers streaming in and out of the harbour which you can observe from The Palisades Restaurant. They have an equipment shop along with expert guides, so can cater from beginner level to advanced. Champagne Reef, with bubbles appearing through the sand due to underwater hot springs, is a must-visit for any diver.

The resort offers an “all-inclusive island-included” experience. It truly takes out the hassle from tourists having to arrange their excursions. Top of the list should be a visit to Titou Gorge. It will be a scenic swim through emerald waters to a waterfall surrounded by cliff walls. The entrancing light that filters through the gorge creates an ethereal atmosphere and it is no surprise, many Hollywood films have been shot at the gorge including Pirates of the Caribbean.

It is often combined with a trip to Trafalgar Falls. Set amongst the verdant mountainside are twin majestic waterfalls. One offers a cold-water pool whilst the other offers hot-spring water. The scenery looks like a film set from Avatar except the wildlife you will see will be adorable land crabs rather than Jurassic-type beasts. And close to this popular site is the River Rock Cafe, which reputedly serves the finest rum punch on the island (and probably the strongest).

Finally, a visit to Dominica isn’t complete without checking out the world-famous thermal springs. Ti Gwen Glo Sho is one I would recommend for the tranquillity and variety it offers. There are 2 separate hot springs with varying degrees of heat. The sulphur water is therapeutic as well as soothing. It’s nestled amongst various exotic flowers and rainforest cover and you are more than likely to encounter the endangered Lesser Antillean iguana.

If you want an off-the-beaten-track experience in the Caribbean, make sure you consider Dominica for your next holiday.

https://www.fortyounghotel.com/

Tell me about Pentire’s origin story.

Pentire is all about active living and being outdoors; we set out to create healthy drinks for folks who shared our love of those things.

After spending almost a year working experimenting with plants from our local coastline in Cornwall, UK; we landed on our first non-alcoholic spirit, Pentire Adrift. There are now 5 products in our range including our non-alcoholic aperitif, the Pentire Coastal Spritz, which is bright red and has quickly become our best seller!

I joined Frosty, my co-founder, a few months into starting the business and fast forward four years, I’m now living on Venice Beach in California. Since launching Pentire in the USA, our growth has quadrupled and it’s super exciting to see our active community growing across the pond. There’s something pretty special about seeing people drinking Pentire at Malibu Farm after starting the brand in our tiny flat in Cornwall a few years ago.

How is Pentire different from other non-alcoholic beverages on the market?

Pentire is all about health and active living and we’re more interested in building a brand centred around that lifestyle than pushing sobriety.

We’re not trying to encourage people to stop drinking (and interestingly 80% of our customers still drink alcohol) – just making sure there’s a healthy and delicious option out there for folks that share our love for keeping active and healthy.

All of our drinks have this delicious coastal flavour profile too, which is pretty unique in our space.

Why is being a certified B Corp company important to Pentire?

Ultimately, Pentire is about giving people clarity of mind to enjoy meaningful experiences outdoors, so looking after mother nature from the start and making sure our whole team can get outside and be active during the working day was a non-negotiable.

We’ve tried to make ethical decisions at every stage of building the business to stay true to this, from using carbon-offset deliveries to recyclable packaging and working with amazing charities who share our love for the ocean like Blue Marine Foundation.

Probably the best thing about being a B Corp is being part of the community that comes with it. Everyone is super inspiring and we learn a lot from each other.

What’s next for Pentire?

We’re just super excited to grow our like-minded community in the USA.

There’s a great surf scene in Cali and Pentire feels like a really natural fit here – we’ve actually just launched our range of pre-mixed cans in Erewhon Market and have listings in places like Butchers Daughter, Malibu Farm and Soho House – so we’re excited to see what happens next.

Where can one purchase Pentire?

You can shop Pentire from our online store and we’re also stocked in a range of retailers across the USA like Erewhon, Boisson, and activewear store, Huckberry – the best way to find your local store is to visit the stockist page on our website.

Without a physical The number of people shopping around for life insurance policies is growing. No medical exam life insurance is exactly what it sounds like life insurance that doesn’t necessitate a medical exam. However, people with preexisting conditions or who would instead not submit to one may find this an appealing alternative. The pros and cons of no-medical-exam life insurance will be discussed below.

What Is Life Insurance With No Medical Exam Required?

Life insurance does not require a medical exam without a body Simplified issue. Instead, the insurer will ask the applicant medical questions to determine their risk. This alternative to medically underwritten life insurance is growing in popularity.

Advantages Of Life Insurance With No Medical Exam

Time Savings

The time savings offered by life insurance policies that don’t require a medical exam are substantial. There is no need to schedule a medical checkup or wait for its results before applying. This is helpful for people who either don’t have time for a medical exam or don’t want to have one done.

Affordable

No-medical-exam life insurance is cheaper. Insuring someone without a medical evaluation puts insurance firms at risk. No-medical-exam life insurance premiums may be higher.No medical exam life insurance may be advantageous for those who cannot afford average life insurance or cannot qualify due to preexisting conditions.

Concealed-Medical-Examination Life Insurance: The Downside

Less Financial Protection

No-medical-exam policies often provide less financial protection than conventional policies, which is a big downside. This is because there is more risk involved for the insurance company when covering someone without a complete medical history. Therefore, the death benefits of no-medical-exam life insurance policies are typically lower than those of standard guidelines.

Accuracy In Application Crucial

Insurance companies base their decisions on applicants’ responses to health-related questions rather than a physical examination because of this. The policy’s death benefit could be nullified if the applicant hid a preexisting medical condition on the application. Therefore, when filling out a no-medical-exam life insurance application, it is crucial to provide accurate information.

Who Can Get Life Insurance Without Having To Take A Medical Exam?

Policy terms and coverage limits may change based on the insurance provider and the policyholder’s age and health. In addition, certain insurance providers may provide limited-coverage options for people over 60 without medical exam life insurance policies.

How To Apply For No Medical Exam Life Insurance?

Applying for no-medical-exam life insurance is simple. First, basic biographical information and health inquiries are required. The applicant’s health answers will determine coverage by the insurance carrier. If accepted, a premium estimate will be sent, and a policy will be issued if acceptable.

Conclusion

Without a physical, Without having to take a medical test, life insurance is a practical and inexpensive choice for many people. It has a lot of advantages, but it also has some disadvantages, like less money being covered and having to be forthright about your health in the application. So do your homework and comparison shop to find your unique situation’s most significant life insurance policy.

After spending what seemed like eternity in the cold, rainy polar vortex, I escaped. Once completing my first red-eye to London from Vancouver, I refreshed myself for another long flight ahead. Periodically, on the direct Air Mauritius journey from London, I would consult our map on our exact location. I finally located the small island in the vast, beautiful turquoise Indian Ocean. Mauritius, is approximately 1865 km2 or 470,000 acres and is volcanic in origin, thanks to the now dormant volcano on neighboring Réunion Island.

The morning Mauritian sun was ready to greet us, as we emerged from our plane and conveniently remained throughout our stay. There are only two seasons in Mauritius: Summer (October to April) and Winter (May to September). There is a mild climate all year round with an average temperature of 25ºC, which makes Mauritius the perfect year round destination. Our group had the unique experience of sampling a few Marriott properties on the island. While common denominators included the warm and inviting Mauritian hospitality and direct access to the tepid Indian Ocean; they each had their own unique vibe.

Quiet Luxury

Our adventure started at the JW Marriott Mauritius, which is located in the southwest Rivière Noire District. It lies on the Le Morne Peninsula. The sheltered lagoon, coupled with the large waves, makes Le Morne Peninsula ideal for both beginner and advanced kite surfers from around the globe. Mauritius hosts several international kite surfing competitions each year, such as Kiteival and Kite Jam. Stock photos of Mauritius often showcase Le Morne Brabant – a UNESCO World Heritage Site which is nearby the JW Marriott. 

Fresh from our journey (although not feeling very fresh at the moment), we were whisked away by golf cart to our suites by our butlers. In fact, there are only suites (172 in total) at the JW. From the king-sized bed to the oval bathtub, it would be easy to vegetate in your room. But why stay indoors, when the beach and the Indian Ocean are right outside your door?

Settling into island life was only a time adjustment – never a quality adjustment. The turn down service and service button located at each beach lounge umbrella, made assistance both accessible and attentive. There was a delicate dance between being helpful (A mosquito repellent cream magically appeared on my night stand, after I had a short casual conversation about bug bites) and not feeling overpowering or uncomfortable. The JW Marriott Mauritius staff seemed to know exactly what we needed. Case in point, when we arrived back to our rooms at the end of our first night’s dinner at the elegant South Asian fusion Floating Market restaurant, a warm bath was already drawn with the perfect water temperature.

The next morning, we toured the island on e-bike. It was a fabulous way to see Mauritius, and I welcomed the physical activity after the long journey. Not to mention, biking along a triathlon route in the heat was a humbling experience.

The serenity of the result was all encompassing. It was busy, but I did not feel busy. At the time, it was 80% full, yet it never seemed to be over crowded with people. The most people I saw at any given point was during common meal times.

The morning of our last day at the JW, we had breakfast in one of the largest private villas in the Indian Ocean. The sprawling, Grand Beachfront Villa sleeps up to eight adults and eight children across four luxuriously designed villas (three of which have their own private pool). Spread over an impressive 17,870 sq. ft (1,660 square meters), there is secluded beach and a dedicated 24-hour butler, as well as an array of in-villa facilities such as a bar, games room, fitness center, infinity pool and more. Available by private booking only, it fits those with the most discerning of tastes.

Dazzling Delights

As we entered the lobby of the Le Méridien Ile Maurice, from our day of sightseeing in Chamarel (Seven Coloured Earth Geopark, Chamarel Waterfall, Rivière Noire Gorges), we were transported to a sun-filled palace. Accents of black, cream and gold marble adorn the entryway. It was posh, without the pretension. We were thankful for the refreshing, cool facial towels and a welcome drink that greeted us at the door. 

The $60 million dollar renovation transformed the Le Méridien Ile Maurice to the place where friends and family can gather in the northwest Pamplemousses region. The property boasts 261 newly designed guestrooms and suites, an adults-only Nirvana wing, world-class spa and fitness center, three pools and a choice of four restaurants and three bars.

Before having a wonderful Mauritian meal at the beachfront Zoli Mamzel restaurant, I learned the art of sabrage. Sabrage is opening a champagne bottle with a saber. To our delight, everyone tried their hand at Sabrage throughout our stay, which kept the bubbles flowing. The Zoli Mamzel deck and restaurant was my favorite. Set on the beachfront, it has a wonderful unobstructed view of the sunset.

Not that we needed an excuse to relax, the next day we spent the afternoon indulging in the redesigned Explore Spa. Paul Bishop was at the helm of the renovation and transformed the space into a peaceful oasis with five treatment rooms. Besides the standard massages and facials, the spa offers hot-cold therapy as well. It was invigorating to try Mauritius’ very first and only snow room after sweating it out in the steam and sauna room. A must do for your visit to Le Méridien Ile Maurice.

Tranquil Wellness

We closed out our trip with a night at the Westin Turtle Bay Resort & Spa. Located in the northwest Pamplemousses region and on 800 meters (10 hectares) of beachfront within the tranquil and protected Turtle Bay Marine Park. With 190 spacious guest rooms and suites, each with its own private balcony or terrace, an adult-only Whisper Zone, a state-of-the-art spa and 24-hour fitness center, two outdoor pools and 5 restaurants and 2 bars. The property is a combination of the best of the two resorts mentioned prior, in one idyllic location.

Like the JW Marriott Mauritius, the Westin Turtle Bay Resort & Spa’s layout is spread out along the beachfront. Every guest room and suite overlooks a stunning ocean view and either has an outside terrace or balcony. My room was a Deluxe Family room, complete with a Heavenly® king-sized bed with a double Heavenly® day bed tucked in the corner. The massive marble bathroom has a separate shower room, soaker tub, and topped off with White Tea by WestinTM bath amenities.

The property, like the Le Méridien Ile Maurice, has a world-class spa. The Heavenly Spa by WestinTM, has a large focus on wellbeing. The spa offers a Be Well/Ness Sunday package providing guests with a holistic mind and body experience consisting of a private consultation with one of the resort’s wellness experts, a rejuvenating 60-minute massage, access to the Eat Well Buffet, serving fresh and organic dishes. Taking a short break from the sun and maintaining our relaxed mood, we participated in a Mandala art therapy class.

Is it a lengthy journey to Mauritius? Yes. Yet, having visited, I can attest that the charm of the island goes beyond the cliché of a “hidden gem.” The island is not hidden and is well worth the journey. Once you arrive, you will truly experience an island full of magic and marvel, paired with hospitality of the Mauritian people, that wraps guests in the warmth of the Indian Ocean.

Summer is right around the corner, making it the perfect time to gather friends and family for thrilling outdoor games. Whether it’s a backyard barbecue, a picnic in the park, or a day at the beach, outdoor games are a great way to bond and create memories.

The summer days go by quickly, so make the most of it with outdoor fun. We’ve compiled a list of the top five outdoor games for summer 2023 that are perfect for all ages and skill levels.

So, let’s dive in, then you can see more at Elakai Outdoor.

1. Return to the classics with a competitive game of cornhole.

Let’s talk about Cornhole, the classic lawn game perfect for players of all ages. With simple rules and gameplay, it’s no wonder that these classic outdoor games have sustained their popularity. Few can resist the thrill of tossing bean bags at slanted boards, aiming for the holy grail, and sinking a bag straight through the hole.

Players become increasingly competitive after each round, competing for the ultimate prize of being crowned the Cornhole champion. So gather your friends and family for some outdoor games, grab a set of boards, and get ready to toss some bags to fight for that ultimate winning thrill.

2. Start an addictive game of washer toss.

Washer toss is another addictive outdoor game that’s perfect for summer. The game involves two teams tossing metal washers into a box or hole. Like cornhole, the objective is to score points by getting the washers into the target. Points are awarded based on the washer’s distance from the target, with the first team to reach a prearranged point total winning the game.

Washer toss is a great game for small spaces and requires less room to set up than other outdoor games on this list.

3. Challenge your friends to a timeless game of Horse Shoes.

Horseshoes is another one of the enthralling outdoor games on this list, with a rich history that continues to captivate players of all ages. This timeless classic involves placing two stakes about 40 feet apart in the ground, challenging participants to take turns tossing horseshoes toward these targets. The closer a player’s horseshoe lands to the stake, the more points are awarded, and the first team to achieve a predetermined point total triumphantly claims victory.

4. Have some barbeque fun with a game of Bocce Ball.

The game of bocce ball has been played since ancient Rome and requires both strategic thinking and skill. You play with eight big balls and one smaller ball called a pallino. The objective is to get your team’s balls as close to the pallino as you can, while still being farther than your opponent’s balls. Points are given based on the distance of the balls from the pallino, and the first team to reach the prearranged point total wins.

5. Go old school with a classic game of Croquet.

Croquet is a classic outdoor game that has been enjoyed for centuries. Using a mallet, the game involves hitting wooden balls through hoops. Players take turns hitting their balls, trying to be the first to complete the course by passing through all the hoops (also known as wickets) and hitting the final stake.

Points are awarded based on the order in which players finish the course, and the player with the most points at the end of the game is declared the winner.

Conclusion: Add some excitement to the summer with these five outdoor games.

As summer approaches, it’s the perfect time to plan outdoor fun with friends and family. These top five outdoor games – cornhole, washer toss, horseshoes, bocce ball, and croquet – offer something for everyone, from casual players to competitive sports enthusiasts. So, get ready for a thrilling outdoor challenge, gather your loved ones, and enjoy the warm weather with these entertaining and engaging outdoor games.

Discover the latest in wellness with Coco Wellness News. Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.

Coco Wellness News

Try the limited edition DIRTEA beauty-boosting menu at Farm Girl

To celebrate the launch of DIRTEA’s new ‘Beauty Mushroom’ powder – DIRTEA Tremella, they have collaborated with Farm Girl on a beauty-boosting menu, jam-packed with delicious skin-saving drinks and dishes. Tremella aka nature’s Hyaluronic Acid is renowned for its beauty and skin-enhancing properties and has proven to improve skin tone, elasticity, and hydration, resulting in thicker hair, stronger nails and a reduction in fine lines and wrinkles. The Farm Girl x DIRTEA Beauty Boosting Menu will be available to enjoy at both Farm Girl Soho and South Kensington.

Feel Electric

Struggling to find time in the day to squeeze in that all-important workout? Then give your fitness routine a boost with an EMS workout at Feel Electric. Get fitter faster using EMS technology to offer a time-efficient and high-intensity workout, suitable for even the busiest of lifestyles. Loved by athletes, footballers and celebrities, the workout is short enough to do on your lunch break and still gives you enough time to get a bite to eat afterwards. Feel Electric has studios around the UK and new openings underway.

Manage monthly cramps

Period Harmony was set up by siblings, one of whom was dealing with bad menstrual pain and was looking for something that was convenient, worked effectively and gentle on the body. The result is the ‘Monthly harmony patch’, an alternative, accessible solution to naturally take the edge off pain for up to eight hours during an uncomfortable period.

A new luxury resort for grown-ups brings next-level wellbeing to the Greek Islands

Opening in June 2023 on the island of Crete, beach-front resort Pnoé Breathing Life represents a new chapter for the luxury wellbeing scene in Europe. Whether you want to improve your fitness, nurture inner health or simply rest and reset, Pnoé offers a selection of wellbeing solutions. Guests will have access to recovery programmes such as Hyperbaric Oxygen Therapy, Zerobody and Breathwork therapy, alongside a state-of-the-art fitness facility and professional personal trainers. A stimulating workout can be balanced with a visit to the waterfalls of the wet area, the Himalayan salt stones, a wood-fired sauna or the impressive ice fall. Pnoé also has an onsite beauty salon, as well as a Guest relations service to ensure that every need and requirement can be taken care of.

The must-have gym and beach accessory for summer

The La Pochette Wet Bag is essential for regular gym and spa lovers. Made from 100% recycled plastic bottles this stylish kit bag is perfect for storing wet swimwear and sports kit whether you are hitting the beach or relaxing at the spa. Lightweight, compact and featuring multiple compartments, it has a triple lock system to ensure reliable, leak-proof storage of wet kit.

Get an on-demand wellness coach

Fitness entrepreneur, former professional ballerina and all-around powerhouse, Chrissy Sundt has launched Silver Linings Live, a new community-based on-demand, holistic wellness app with daily live classes. As well as delivering personalised support, it incorporates fitness and wellbeing sessions from a host of world-class experts. Silver Linings LIVE is an exclusive place, where members are prioritised, receiving information about new challenges and masterclasses first. Alongside the expert teachers and nutritionists, the Silver Linings Wellbeing community can ask questions and get responses to stay on track. Clients can arrange additional support on the community chat and book soon-to-launch ‘check-ins’ with Chrissy and other experts via Zoom.

Dynamic Pilates

Recently opened London Reformer Pilates is a boutique new studio, based in Marylebone. Developed by West 1 Health, they have collaborated with the experts of the London Pilates Academy to bring together the very best trainers in London. Taught by the academy’s experts, each upbeat, fitness-based reformer class of up to six people is tailored to ensure a personalised experience. Using the studio’s beautifully designed machines to support a full body workout, dynamic sequences are inclusively tailored to welcome everyone from beginners through to seasoned athletes.

Biohack your way to wellness

New, luxury wellness destination Grey Wolfe bridges advanced science with spiritual and traditional wellness practices. This wellness sanctuary focuses on tailor-made experiences, catering to people seeking alternative therapies for healing, body and health. The standout state-of-the-art biohacking treatments are what makes it unique. As well as having an Infrared Sauna they offer innovative Rebalance Impulse treatment. Using a combination of stimulation and cognitive therapy, the Rebalance Impulse (RI) is targeted at fighting chronic stress, improving sleep quality, and strengthening the immune system using neuroscience with dynamic light pulses and monotherapy. The RI gathers biofeedback and neurofeedback, to better understand how the nervous system is responding, along with your brain activity and the positive effects the body experiences during your session. All this information forms part of ‘brain training’ and is beneficial for restoring healing and relieving chronic stress, and PTSD through EMDR, and improving memory, anti-ageing, emotional balance, well-being, enhancing sleep quality, pain management and immune system.

BLACKPINK is a K-pop group signed to YG Entertainment. They debuted in 2016 and have made an impact by continuously breaking records, such as the most viewed video on Youtube in the first 24 hours and becoming the most streamed female group on Spotify! Explore their diverse personalities with the BLACKPINK Personality Types analysis.

All of this experience, combined with the accomplishments the group has made, can help shape their personalities a bit easier. The girls are super fun, kind, and caring, yet all of them have different personality types.

If you’d like to get to know and understand the BLACKPINK personality types, you’ve come to the right place! This article will tell you all about them, so let’s jump straight into the action!

BLACKPINK Members’ Personality Types

In the section below, we’ll have a look at each of BLACKPINK personality types:

#1. Jennie Personality Type

Jennie’s personality test resulted in an ISTP. It stands for introversion, sensing, thinking, and perceiving. Although many people were shocked about this, looking through some of Jennie’s solo interviews, you can see why this is her true result.

ISTPs are known as “virtuosos”, and as such, they enjoy order and learning new things. They are quite practical personalities, as they can fix issues with no complaints. They enjoy breaking things into smaller sections to find solutions to problems.

ISTPs are quite aloof as well. They thrive when they’re by themselves and enjoy spending time privately. This is Jennie, as she mentioned in the “Light Up the Sky” documentary that she is shy..

BLACKPINK Personality Types & Analysis

#2. Lisa Personality Type

Lisa’s personality type is ENFP. This stands for extroversion, intuition, feeling, and perception. ENFPs are called “champions,” mainly due to their ability to go out of their comfort zone with no trouble.

ENFPs love thinking outside the box and are excited for any adventure they might encounter. They are also quite childlike and adventurous. This is true for Lisa, as she is a true aegyo-master!

ENFPs are also one of the friendliest types out there. They’re social butterflies and care for others. They can also adapt and learn new things quickly. This explains why she nailed the dances on Idol Room by only looking at them once.

#3. Jisoo Personality Type

Jisoo has recently told Blinks on Weverse that her MBTI changed and she’s now an introvert instead of an extrovert. She told fans that she took the test extra times with pauses in between, and her result was still INFJ.

INFJ stands for introversion, intuition, feeling, and judgment. Referred to as “counsellors,” INFJs are sensible and compassionate. They’re quite emotional and can sense when another person is not feeling well.

Remember when Jisoo was the only one who didn’t cry at the concert? Well, that’s all because she prioritized calming the other members instead. That’s super INFJ of her!

Although changing from an E to an I sounds impossible, it’s way more likely to happen than you think. A person can change from an extrovert to an introvert depending on what they’re currently going through in their lives. This change can also occur with growing up.

#4. Rosé Personality Type

ISFP stands for introversion, sensing, feeling, and perception. Known as the Adventurer, ISFP personality types are usually very observant and highly aware of their surroundings.

Some of the main hobbies of ISFPs include composing music, dancing, and making art. This is true for Rosé, as she is known to write her lyrics and enjoys playing musical instruments as well. She is also a lead dancer in BLACKPINK, making her the second-best dancer in the group.

ISFPs prefer to focus on individualism. Rosé herself has said that her solo debut took so long because she wanted to find her true color. She delayed the debut, as she claimed that she wanted it to represent her in the right way.

If you’d like to find out whether you have the same personality type as your favourite BLACKPINK member, try taking a personality test!

Key Takeaways

  • BLACKPINK Lisa’s personality type is ENFP, meaning she’s outgoing and enjoys outdoor activities.
  • BLACKPINK Jennie’s personality type is ISTP. Jennie is detail-oriented and prefers to have order in her life. She enjoys alone time and thrives privately.
  • BLACKPINK Rose’s personality type is ISFP. Rosé enjoys creating art and is on the constant lookout for her true self.
  • BLACKPINK Jisoo’s personality type is INFJ, which means she can notice when people around her don’t feel okay and helps them overcome any issues they’re facing.

Incorporate a bit of zen into your Californian break at one of these unique wellness stays. From thermal springs and equine therapy to sleep programmes, there is something for everyone.

Discover horse whispering at Carmel Valley Ranch

Carmel Valley Ranch is set in the foothills of the Santa Lucia Mountains across 500 acres. In 2019 the resort was reimagined with enhancements including The Market & Creamery, two interactive culinary spaces and redesigned suites. They also introduced experiential programming which includes equine therapy, exploring the special bond between human and horse. Each equine experience provides the opportunity to join experts and horse whisperers in the expansive, state-of-the-art outdoor arena, perched high above the beautiful Carmel Valley.

Embark on an ocean safari Base Camp Channel Islands, Channel Islands

This a five-day “wildness + wellness” adventure offered by Wild Earth Travel is perfect for water lovers. Get up close with some of the marine creatures and animals inhabiting Channel Islands National Park’s largely untouched coastal ecosystem offshore between Ventura and Santa Barbara. Catch a glimpse of sea lions, island foxes, and dolphins, as well as taking part in guided hikes, yoga and fitness classes. Take in lectures from experts, and one-on-one photography lessons.

Get some shut-eye at The Post Ranch

Big Sur’s iconic Post Ranch Inn has partnered with The Sleep Doctor – Dr Michael Breus, one of the USA’s most renowned sleep experts – for this program which offers a comprehensive approach to improve the way you sleep each night. Coupled alongside their guestrooms that naturally promote rest and relaxation being free of TVs and alarm clocks and featuring organic mattresses and bedding, without any chemicals or dyes, there’s no better setting in which to embark on a journey to a better night’s sleep. The package is available as an add-on to any reservations of two nights or more. The package includes dinner at Sierra Mar featuring the Sleep Serenity Menu, two 60 minute Sleep Menu Spa Treatments, on demand access to Sleep Sessions with Dr Micheal Breus’ special seven-part video series created specifically for Post Ranch guests and a sweet dreams gift bag.

Embrace Hollywood glamour at The Peninsula, Beverly Hills

Check-in to The Peninsula, Beverly Hills and book into their rooftop retreat. Hollywood icon Elizabeth Taylor frequented the place and spent six of her honeymoons here. Go all out with a precious-gem treatment—rich oils containing bits of ruby, emerald, sapphire, and diamond are said to draw upon the stones’ healing powers.

Detox like an A-lister at The Ashram, Calabasas

Nestled in the foothills of the Santa Monica Mountains, The Ashram is an oasis of health and tranquillity. Hollywood elite, Julia Roberts, Gwyneth Paltrow, and Oprah have all reportedly experienced one of their programmes, which starts each day at 5.30am to undertake multiple fitness classes and 10-plus-mile hikes, all fuelled by plant-based meals.

Create a bespoke wellness stay at Cal-a-Vie Health Spa

The Cal-a-Vie Health Spa is enveloped between vast dreamy fields of grapevines and lavender in San Diago. Discover a life-changing wellness retreat combining luxurious European spa philosophies with the California concept of fitness, health, and nutrition. At Cal-a-Vie Health Spa, packages are custom-made for the guest experience, offering a self-care hideaway that is both intimate and astonishingly gorgeous.

The Centre For Wellbeing at Fairmont Grand Del Mar

One of only 60 Forbes Five-Star spas in the world, this beauty and wellbeing focused resort spa offers an extensive menu of treatments as well as a custom organic product line. An opulent homage to the Renaissance, The Centre For Wellbeing aims to quieten the mind, soothe the body and embolden the spirit. The perfect backdrop to refresh and rejuvenate, the scenic Los Peñasquitos Canyon Preserve boasts abundant flora and fauna— as well as wild herbs, mineral-rich clays and local elements utilised at the spa. Treatments performed in 11 spacious rooms—and a luxe couples suite—are designed by renowned consultant Anne Bramham. Arrive early to take advantage of the lounge areas featuring wet and dry saunas, indoor whirlpools, relaxation rooms and cosy fireplaces. Spa guests also receive access to the adults-only relaxation pool, indoor and outdoor fitness centres, and amenities like all-natural spa products, signature hot teas, seasonal snacks and handcrafted chocolates

Live like a monk at Shasta Abbey, Mount Shasta

Shasta Abbey is located near the base of Mount Shasta, surrounded by a stunning 16-acre forest. This Buddhist monastery welcomes outsiders into its beautiful, sacred space. The three-day Introductory Retreat encourages visitors to try Soto Zen through guided meditation, Dharma talks, and mindfulness.

Reboot at The Coast Ridge

This retreat near San Francisco, offers a 4-day health and wellness programme. Days kick off with a sunrise yoga followed by long hikes along the rugged coastline through redwood groves and along coastal trails. After a successful morning on the trail, professional instructors teach a series of exercise classes focused on core and strengthening while restorative yoga ends the day. Each full day you will eat delicious plant based food geared to keep you going, and get pampered with a massage from an incredible massage therapist. Attendees of the four-day Reboot stay in The Coast Ridge’s secluded estate, which overlooks Stinson Beach.

Experience the great outdoors

Dawn Ranch is a great base to experience a wellness stay. Located on the Russian River with redwood groves and orchards, it’s a 15 minute bike ride to Armstrong Woods where you can practise forest breathing. They also host free group energy healing sessions for hotel guests with Raymond Storms, their intuitive healer in residence. Raymond is a reiki master as well as an opera singer! You can also get out on the river on one of the complimentary kayaks the hotel provides.

Essence Portrait at Alila Ventana Big Sur

The Spa Alila offers treatments embedded in the Big Sur landscape. Guests can take this immersion a step further by watching their inner landscape unfold in brilliant colours during an Essence Portrait with Sofanya, who paints their aura through unique colour patterns to help you discover your spirit guides, animal spirits and soul mates. The spa also offers an AstroSoma treatment. When an aspect or archetype of our nature has been “hurt,” it tends to compensate—remaining hidden, stuck, or projected, and frequently attracting lessons for further learning and growth. AstroSoma is a cutting-edge modality that combines a gentle energy muscle testing with the guidance of one’s astrology natal chart to bring awareness and transformation, leading to permanent improvement in one’s life, self, and goals. Couples sessions in both modalities aim to design a healthy and co-creative goal, followed by a process that informs what is at the root of mutual dissonances, revitalizing the relationship. Guests are required to provide their birth information (date, time and place of birth) to the spa at time of booking before the session.

Thermal waters at Fairmont Sonoma’s Willow Creek Spa

The Fairmont Sonoma Mission Inn & Spa is home to a 40,000 square foot spa which includes an ancient thermal mineral spring that feeds five pools ranging from 92-102 degrees and a Roman style bathhouse complete with Roman soaking pool and hot tub, Halotherapy Sauna and Aromatherapy Steam Room. The water contains 27 different minerals and comes from 335 metres below the resort. Treatments include Watsu and Vinosculpt.

Japanese-inspired wellness in Sonoma County

Tucked into the Sonoma Valley hamlet of Glen Ellen, the Gaige House is a secret hideaway with 23 guestrooms channelling a modern, Asian flair. The secluded setting along Calabazas Creek includes an outdoor swimming pool and hot tub, calming fountains, private zen gardens and a meditation alcove where guests can a listen for the melodic sounds of local birds, frogs, and crickets as they quietly reflect and connect with nature. Their Ryokan Zen Creekside or Garden Suites feature a deep soaking granite tub and zen rock garden. Amenities include yukata robes with obi sash, Japanese geta outdoor slippers and zori indoor slippers, bottle of sake, Yoku Moku cookies and cast iron tea set.