November 30th, 2022

Discovering the secret to wellness in Santorini, where happiness matters

Has the Andronis Group just redefined wellness by achieving the perfect balance?

November 29th, 2022

The best fitness accessories for travellers

There's no need to forgo your exercise routine when travelling with our list of the best travel-friendly fitness accessories.

November 22nd, 2022

Healthy Ageing- How Seniors Can Practice Yoga Safely

Maintaining an active lifestyle is often a challenge for ageing adults..

October 28th, 2022

Wellness Advent Calendars guaranteed to add some Zen to December

If in the run up to Christmas, you are looking for a dose of goodness and a sprinkle of zen, we’ve got you covered. Check out our round up of the best wellness advent calendars.

October 24th, 2022

Dazzle Dry: Your Nails' New Best Friend

Check out this 4-step nail system that gives you the salon look without the price tag or the chemicals!

October 18th, 2022

The London Fitness Studios Guaranteed to Level-up your Exercise Regime

If you’ve lost your mojo for working out and need some fitness inspo, check out our round-up of the London studios guaranteed to level-up your exercise regime.

October 11th, 2022

Cliveden Spa launches a unique, new facial workout

Award-winning five-star Relais & Châteaux hotel and spa, Cliveden House needs no introduction. This stunning, majestic manor house sits surrounded by perfectly manicured gardens on the edge of the river Thames and is the perfect countryside retreat to relax and reset.

September 29th, 2022

Learning how to Trust your Gut

September 29th, 2022

How Practicing Being Present In The Moment Can Benefit Both Your Physical And Mental Health

Do you ever feel like you're always living in the future or the past? If so, you're not alone.

September 28th, 2022

Serre Chevalier Vallée Briançon - the all-year-round alpine country escape

Time for a digital detox. Travel and food writer Baldwin Ho headed into the French Alps to discover the hidden gem that is Serre Chevalier Vallée Briançon.

September 26th, 2022

Elevate your glow from the inside out

With holidays a distant memory and dark nights, cold weather and shorter days drawing in we could all do with a boost of summer glow.

August 8th, 2022

Time to Heal With Forest Bathing in Morzine

Shinrin-yoku is a widely popular medicinal practice in Japan. It offers the opportunity to reconnect with our natural ability to heal, recharge our batteries, and therapeutically remedy blood pressure issues, anxiety, and depression.

March 21st, 2022

Lindos Grand Resort & Spa: the adults-only celestial city with views of the Aegean

Lindos Grand Resort & Spa is perched just above Vlycha Bay, one of the most peaceful pebble beaches in Rhodes. […]

February 8th, 2022

The best luxe toys, lotions & potions to play with this Valentines Day.

Whether you’re Valentinesing solo or as a couple or more, these oils, lubes and toys could make this your best Feb 14th ever.