Award-winning five-star Relais & Châteaux hotel and spa, Cliveden House needs no introduction. This stunning, majestic manor house sits surrounded by perfectly manicured gardens on the edge of the river Thames and is the perfect countryside retreat to relax and reset. I was invited to their iconic spa to check out their new residency with sustainable skincare brand, Proverb and experience a signature treatment.

With a background in elite sports, nutrition and health, Proverb founders, Kirstie and Luke Sherriff are on a mission to deliver truly clean wellbeing products that work. The range includes refillable deodorant, hand sanitiser and their hero skincare which is showcased as part of their exclusive residency at Cliveden Spa. The couple have applied their passion for sustainable living and knowledge of sports wellness to create a unique spa experience that uses stretching and toning to create a workout for your skin.

From the moment I arrive at Cliveden I am wrapped in an envelope of zen. The grounds are a tranquil oasis, blooming with autumnal colours. I instantly unwind and after a warm welcome from the Proverb team, head to the spa. Set within a secluded walled garden, screened by mellow brick walls covered in scented roses, the spa includes an indoor pool, gym, sauna and steam, and a relaxing orangery-style room with views of the outdoor pool. My morning comprises of reading my book and hopping between the outdoor pool and hot tub.

Post swim I experienced the Proverb Skin Workout Facial. This 60-minute treatment is a specially devised high-performance skin workout like no other. I settle on the bed while the Ibiza beach club tunes fill the treatment room, a pleasant alternative to the usual generic whale music piped out in spa’s. My therapist starts by checking my range of movement with a few stretches and gentle neck rotations. She goes on to warm and prep the skin ready for the cardio section of this facial with a double cleanse and exfoliation using active natural and organic ingredients – proteins, antioxidants and enzymes formulated for lab proven results. We then move on to the workout which uses massage movements that mimic a HIIT class. The therapist’s expert hands dance across my face and neck delivering facial push presses and skipping movements. Ice globes and Gua Sha tools get to work on plumping my face, strengthening my muscles, and lifting my jowls. The energetic movements are invigorating yet surprisingly relaxing. As the face cardio comes to an end, I’m treated to a head massage.I sink further into the bed and notice not only do the products smell amazing they are delicate on my sensitive skin. My therapist finishes by checking on my range of movement, repeating the earlier assisted stretches.I am less stiff and flexible than I was before my treatment. My skin is left feeling soft and plump, a patch of dryness I’d noticed in the morning has also disappeared.I spend the journey home checking out my post-facial glow in the car mirror. I can confirm that this exclusive spa residency is going to be a HIIT.

The Proverb spa offering at Cliveden House will include a Spa Day Package and three Skin Workout Facials. Proverb Spa Days are available Monday – Wednesday from £330pp. Proverb Skin Workout Facials are available Monday – Thursday from £100pp and Friday – Sunday £120pp.

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