Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.


Workout in Style
This January, Oner Active is the gym wear making waves for all the right reasons. A cult favourite amongst fitness enthusiasts, it’s not just about its sleek, stylish designs—Oner Active stands out for its superior quality and commitment to sustainability. Crafted from breathable, eco-friendly fabrics, this activewear ensures you stay comfortable and supported through the most intense workouts.
Designed to move with you, Oner Active combines durability with a soft, second-skin feel, proving that high-performance gym wear can also be kind to the planet. The range is effortlessly flattering, featuring all your workout essentials alongside on-trend co-ords, laid-back hoodies, and joggers that transition seamlessly from the gym to your everyday wardrobe—you’ll find yourself reaching for them all week long.
Shop the range here.
Add a Little Zen to your Home
Lighting a candle during your evening routine can transform your space into a peaceful retreat, making it easier to decompress after busy January days. Boost your wellness and add a little zen to your home with an aromatherapy candle. Our favourites are the Marc-Antoine Barrois No. IV candle with its soothing and calming Lavender scent and the Baobab Collection White Pearl candle with Orchid and Freesia scent that help relieve stress and anxiety. Both smell amazing and will look super stylish in your home.
Marc-Antoine Barrois No. IV candle, RRP from 65 Euros, Baobab Collection White Pearl candle, RRP from £55.

A New Way to Drink
NuWave, a functional new alcohol-free beer brand, is our favourite new AF drink. Crafted with a unique blend of mood-enhancing botanicals and health-supporting biotics, it actively targets the GABA-receptors in the brain designed to give you the buzz and sociability of a regular beer without the downsides of alcohol. It also contains innovative postbiotics to support metabolism and gut health. There’s a lager and Hazy Pale beer, both are less than 59 calories per can, certified gluten-free, and vegan-friendly, available in six and 12 packs.
Available from NuWave, RRP from £19 for a pack of six.

Protect Winter Skin
The GF5 Next Generation Serum is a transformative skincare solution perfect for combating winter skin challenges while delivering advanced rejuvenation. Packed with over 18 clinically proven actives, including bio-identical growth factors, peptides, ceramides, and neuropeptides, this serum addresses all key signs of ageing, promotes skin repair, and enhances barrier health. Its powerful blend hydrates deeply, soothes redness, reduces sensitivity, and restores elasticity, firmness, and smoothness—ideal for tackling the dryness and sensitivity of winter. Suitable for all skin types and vegan-friendly, GF5 offers superior results both as a standalone product and in combination with treatments, making it a winter must-have for radiant, resilient skin.
GF5 Next Generation from CellDerma, RRP from £164.59

Soothe Sore Throats
Stock up on this wellness staple to fight off a sore throat this winter. Mānuka Honey Lozenges combine Propolis, Lemon, Peppermint, Zinc and Vitamin D to ease discomfort and bolster your defences when on the go. Thanks to its antibacterial and anti-inflammatory properties, Mānuka Honey relieves a sore throat.
Available online, RRP £6.39.

Tips and Advice to get you Through Dry January
If you’re dabbling in dry January and need some encouragement then read Sober Mama by Rachael Shephard, an empowering and honest account of one woman’s journey to sobriety while navigating the chaos of motherhood. With raw vulnerability and relatable humour, Shephard unpacks the challenges of breaking free from alcohol in a world that normalises “mom wine culture.” The book is equal parts memoir and motivational guide, offering practical advice, heartfelt encouragement, and a refreshing perspective on living a fulfilled life without alcohol.
Available from Amazon, RRP £9.75.

A dose of Wellbeing in Scotland
Experience the power of nature with Marine & Lawn’s first retreat: ‘The Wellness Weekend’ at Marine Troon with acclaimed cold-water swimmer, surfer, yoga instructor, and environmental advocate, Sophie Hellyer. Guests will experience a transformative three-day retreat combining cold-water immersion, yoga, breathwork, and mindfulness. This retreat is designed to boost mental clarity, reduce stress, and connect with nature. Marine Troon hotel is located in the charming seaside town of Troon on Scotland’s Ayrshire Coast, offers unparalleled views of the Firth of Clyde and Isle of Arran. It’s the perfect place to rest and rejuvenate.
Book your spot on The Wellness Weekend. From £495 per person packages are inclusive of all main meals, beverages, wellness activities and accommodation for two nights. Dates are 31 January – 2 February and 21 – 23 February.

Support Gut Health
Bio-Kult 3-in-1 Biotic Blend Multivitamin Gummies are an easy way to support your gut health and overall wellbeing this winter. As the UK’s first 3-in-1 biotic gummies, they combine prebiotics, probiotics, and postbiotics with essential vitamins for a powerful daily boost. Each gummy delivers 2 billion live bacteria to nurture your gut flora, along with vitamin C to help combat tiredness and fatigue, and vitamin D3 to support a healthy immune system. Perfect for busy lifestyles, these gummies make it easy to prioritise your gut and feel great every day. They are also available for kids and Teens.
Available from Bio-Kult, RRP £15.28
