Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
Try the limited edition DIRTEA beauty boosting menu at Farm Girl
To celebrate the launch of DIRTEA’s new ‘Beauty Mushroom’ powder – DIRTEA Tremella, they have collaborated with Farm Girl on a beauty boosting menu, jam packed with delicious skin saving drinks and dishes. Tremella aka nature’s Hyaluronic Acid is renowned for its beauty and skin enhancing properties and proven to improve skin tone, elasticity, and hydration, resulting in thicker hair, stronger nails and a reduction in fine lines and wrinkles. The Farm Girl x DIRTEA Beauty Boosting Menu will be available to enjoy at both Farm Girl Soho and South Kensington.
Struggling to find time in the day to squeeze in that all important workout? Then give your fitness routine a boost with an EMS workout at Feel Electric. Get fitter faster using EMS technology to offer a time efficient and high intensity workout, suitable for even the busiest of lifestyles. Loved by athletes, footballers and celebrities, the workout is short enough to do on your lunch break and still give you enough time to get a bite to eat afterwards. Feel Electric has studios around the UK and new openings underway.
Manage monthly cramps
Period Harmony was set up by siblings, one of which was dealing with bad menstrual pain and was looking for something that was convenient, worked effectively and gentle on the body. The result is the 'Monthly harmony patch', an alternative, accessible solution to naturally take the edge off pain for up to eight hours during an uncomfortable period.
A new luxury resort for grown-ups brings next-level wellbeing to the Greek Islands
Opening in June 2023 on the island of Crete, beach-front resort Pnoé Breathing Life represents a new chapter for the luxury wellbeing scene in Europe. Whether you want to improve your fitness, nurture inner health or simply rest and reset, Pnoé offers a selection of wellbeing solutions. Guests will have access to recovery programmes such as Hyperbaric Oxygen Therapy, Zerobody and Breathwork therapy, alongside a state-of-the-art fitness facility and professional personal trainers. A stimulating workout can be balanced with a visit to the waterfalls of the wet area, the Himalayan salt stones, a wood fired sauna or the impressive ice fall. Pnoé also has an onsite beauty salon, as well as a Guest Relation Service to ensure that every need and requirement can be taken care of.
The must have gym and beach accessory for summer
The La Pochette Wet Bag is an essential for regular gym and spa lovers. Made from 100% recycled plastic bottles this stylish kit bag is perfect for storing wet swimwear and sports kit whether you are hitting the beach or relaxing at the spa. Lightweight, compact and features multiple compartments, it has a triple lock system to ensure reliable, leak proof storage of wet kit.
Get an on-demand wellness coach
Fitness entrepreneur, former professional ballerina and all-round powerhouse, Chrissy Sundt has launched Silver Linings Live, a new community-based on-demand, holistic wellness app with daily live classes. As well as delivering personalised support, it incorporates fitness and wellbeing sessions from a host of world-class experts. Silver Linings LIVE is an exclusive place, where members are prioritised, receiving information about new challenges and masterclasses first. Alongside the expert teachers and nutritionists, the Silver Linings Wellbeing community can ask questions and get responses to stay on track. Clients can arrange additional support on the community chat and book soon-to-launch ‘check ins' with Chrissy and other experts via zoom.
Recently opened London Reformer Pilates is a boutique new studio, based in Marylebone. Developed by West 1 Health, they have collaborated with the experts of the London Pilates Academy to bring together the very best trainers in London. Taught by the academy’s experts, each upbeat, fitness-based reformer class of up to six people is tailored to ensure a personalised experience. Using the studio’s beautifully designed machines to support a full body workout, dynamic sequences are inclusively tailored to welcome everyone from beginners through to seasoned athletes.
Biohack your way to wellness
New, luxury wellness destination Grey Wolfe bridges advanced science with spiritual and traditional wellness practices. This wellness sanctuary focuses on tailor-made experiences, catering to people seeking alternative therapies for healing, body and health. The standout state-of-the-art biohacking treatments are what makes it unique. As well having an Infrared Sauna they offer innovative Rebalance Impulse treatment. Using a combination of stimulation and cognitive therapy, the Rebalance Impulse (RI) is targeted at fighting chronic stress, improving sleep quality, and strengthening the immune system using neuroscience with dynamic light pulses and sonotherapy. The RI gathers biofeedback and neurofeedback, to better understand how the nervous system is responding, along with your brain activity and the positive effects the body experiences during your session. All this information forms part of ‘brain training’ and is beneficial for restoring healing and relieving chronic stress, PTSD through EMDR, and improving memory, anti-ageing, emotional balance, wellbeing, enhancing sleep quality, pain management and immune system.