With the hectic chaos of the Olympics failing to materialise, there has never been a better time to visit Paris. In a competitive tourism environment, expenses like hotel prices have fallen, and the streets are pristine thanks to the makeover the city received pre-Olympics.
Paris may be the play to go for shopping and culture, but you can also enjoy a wellness break in the heart of the city at La Wellness Galerie at Galeries Lafayette. The wellness centre of the Galeries Lafayette in the 9th arrondissement is centrally located next to Palais Garnier.
A holistic approach to wellness
It is a forward-thinking, next-generation space devoted to a holistic approach to wellness. They have different Wellness Galerie experts who focus on your needs, whether for beauty, well-being, or sports. For beauty treatments, you can try the revolutionary Jetpeel Hands. It uses active ingredients like hyaluronic acid to help restore your hands to their former glory. They’ve partnered with Skinneo for this treatment. They are an innovative beauty brand that has a particular focus on anti-ageing.
If you are looking for wellbeing therapy, they have partnered with the renowned health brand Anatomik. Their speciality is in offering full-body cryotherapy, which has numerous benefits from stimulating blood circulation to improving your immune system. Anatomik also offers personalised sports coaching, including anything from pilates to core strengthening if you want something more active.
Wood therapy from Brazil
I would recommend two treatments in particular. The first is Maderotherapy from Rose Cartel x Gloss’up. The original concept is from Colombia, although Galeries Lafayette’s version is from Brazil. The massage uses various wooden implements of different sizes and shapes. The idea is that it helps to sculpt the body and removes cellulite. The technique is thought to be 20 times more effective than some slimming methods.
On your initial treatment, there can be minor muscle aches due to hypersensitivity, but ultimately, it is a very soothing massage. The session is completed with a dynamic tissue massage. You will leave the treatment room feeling lighter and in a zen state. It isn’t a treatment you will always come across when visiting wellness centres, so this is worth checking out when visiting Paris.
Get that all-important glow (even when summer’s over)
The second treatment I would recommend is the Seasonly Summer Glow. Seasonly are expert facialists. This natural and vegan French brand is much loved on the continent, and its products can now also be found with Sephora. You are treated like royalty on arrival when you experience the Seasonly Summer Glow facial treatment.
You are quickly nestled into a private booth where the therapist will guide you through their range, matching the products to your skin type and routine. Once settled into the comfortable armchair, the therapist will work magic to leave your face smoothed and massaged. It is such a relaxing experience that it would be no surprise if you nod off during the treatment. Although, the discreet staff will no doubt not be mentioning it to you.
As part of this treatment, they also offer a Celluma LED therapy, which uses light to rejuvenate and brighten your skin with a summer glow, without any need for invasive therapies. You will leave with hydrated, clear and radiant skin that will be the envy of Parisians all around you.
How to defeat jet lag
They have the perfect anti-jet lag wellness experience if you suffer from jet lag. The Belleyme infrared sauna helps to promote blood circulation, revitalise aching muscles, and remove toxins. It is the best way to allow your internal clock to get back in sync with the local time.
They also offer gift cards and subscription services, which is great if you have friends or family who visit Paris often.
If you want to learn more about Galeries Lafayette, check out our feature on their food offerings.
You can also find out more on the Galeries Lafayette website.
