Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.

Nourish your Skin

This fast-absorbing dry body oil immediately conditions elbows, knees and ankles with essential moisture and intense nourishment. With skin-smoothing lipids and a vitamin F blend, including omega-rich chia seed oil, this non-greasy, nutrient-packed oil replenishes thin, fragile skin for a more supple, tighter appearance.

Available from Perricone MD, RRP £58

All Bases Covered

Heights has all your wellbeing bases covered.  Their Vitals+ supplement is a comprehensive supplement to boost your immunity and support mind health.  This smart supplement is a unique blend of 20 high impact vitamins and minerals that helps with focus, memory, sleep and energy.

Vitals+, single bottle purchase £50 or £40 per month via subscription.

Unlock Mindful Moments

The Alexandra Kay Time to Smile Aroma Bracelet Gift Set pairs their gorgeous essential oil blend with a stylish aroma bead bracelet made from scent-diffusing white lava stones.  Stylish and elegant, this expandable lava stone bracelet is a great way to get your self-care on the go.  Add a couple of drops of the essential oil to the natural lava stone bracelet to unlock the mind boosting scent.   

Alexandra Kay Time to Smile Aroma Bracelet Gift Set, RRP £20.00

Get your Greens

Free Soul Greens is unlike any other greens supplement it actually tastes good making it easy to take and is jam packed with 21 natural and nutrient-dense greens.  It’s uniquely formulated for women to support energy, support digestion and is vegan, gluten-free, lactose-free and soy-free.

FS-Greens, £30 RRP

A Pocket-Sized Guide to Overcoming Life’s Challenges

How to Cope When Everything’s Gone to Sh*t by Sam Cooper is packed with helpful tips and kind words, and your very own go-to guide to finding calm in a chaotic world. Offering coping strategies for a range of anxieties, from work-related stress to concerns about the future of the planet. Follow the advice inside and you’ll start to feel more confident and ready to take on any challenges.

Available from Amazon, RRP £8.99

Sound Sleep

For a deeper, more restful sleep, try Novomins Night-Time formula. Formulated by a team of doctors and nutritionists they contain magnesium, amino acids L-Theanine and L-Taurine, to help reduce anxiety and promote relaxation. As well as preparing you for sleep, they also support your nervous system, manage stress and bolster your energy levels during the day with a powerful blend of Vitamins B12, B5 and B7 (Biotin) that work in synergy to reduce fatigue.  

 Available at Novomins , RRP £19.99

Get Red Carpet Radiant

Restore youthful, glowing skin with a prescription facial at HUM2N.  Designed with your skin in mind, their team of world-class aestheticians will perform a thorough skin analysis and develop a custom skin care plan that will address any number of skin conditions from signs of aging, hyperpigmentation, acne, to skin sensitivity.

Their best-selling Red Carpet Facial uses 24 karat gold plated micro-needles to administer a cocktail of hyaluronic acid and vitamins to rejuvenate the skin for a tighter and brighter complexion. This game changing treatment improves the overall health of the skin, while the purity of the gold acts as a conductor so that you enjoy enhanced absorption of the ingredients.  Expect to look red carpet ready with radiant skin and virtually no downtime.

Book a consultation at HUM2N.

As we wrap up this month’s wellness column, remember that self-care is not just a trend, it’s a lifestyle. From nourishing your skin to unlocking mindful moments, and even finding solace in a pocket-sized guide, there are endless ways to prioritise your wellbeing. But our journey doesn’t end here.

If you’re craving more inspiration, insights and innovative wellness tips, don’t forget to explore House of Coco. Whether you’re seeking the latest trends or timeless wisdom, we’ve has you covered.

Comments are closed.