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Improving Your Health and Wellbeing With A Trip To The Lake District

Improving Your Health and Wellbeing With A Trip To The Lake District

With the turn of the new year and the new decade behind us, it’s now time to start cracking on with the year and start working on our resolutions and

2020/03/04

With the turn of the new year and the new decade behind us, it’s now time to start cracking on with the year and start working on our resolutions and goals so that we can make 2020 our best year yet! With that said, why not kick things off by working on your health and wellbeing? Having a healthier body and mind can leave you feeling energised and invigorated, which is the perfect way to begin a new chapter in your life. Here are our top tips for unwinding and relaxing in 2020:
Location
Location is a hugely important aspect that you’ll have to consider before deciding where to head for a wellness escape – you’ll want to be away from the hustle and bustle and swap city life for something a little more tranquil if you can, so places like the Lake District make perfect sense. In the lakes you’ll have epic scenery, loads of fresh air, and a completely different lifestyle to suburban living, so what more could you ask for?
The beautiful district is home to some of the most fantastic hotels in the country too, so you’ll be spoiled for choice when you’re looking for places to spend your retreat relaxing in. Whether you want a budget B&B or a luxurious spa hotel such as the Lake District Spa at Lodore Falls, you’re sure to find exactly what you’re after in the lakes!
What’s more is that the spa is located right beside Derwentwater, meaning you have one of the district’s most captivating lakes at your feet – this means there’s plenty of natural landscape to explore if you feel like getting outdoors for a little while. If you’re feeling extra adventurous and looking for a good dose of fresh air, the local fells make brilliant hiking trails and lead to some of the most breath-taking views the country has to offer.
Treatments
No spa retreat is complete without treatments – they’re the main event of the weekend and are the ideal way to relieve any bottle up stress and tension, giving you a satisfying release that leaves you relaxed and refreshed. The Falls Spa offers a variety of different treatments using only the finest products and processes; expect to be treated to La Sultane de Saba treatments, ELEMIS therapies, Rasul experiences, as well as lots of face and body treatments to ensure that feeling of serenity remains for as long as possible.

Hospitality
For those who are looking for luxury, Lodore Falls ticks all of the boxes: it’s got gorgeous rooms, top-class facilities, and a location to die for! When you stay at the spa, it’s like you’re in a world of your own – you’ve got everything you could want within the hotel grounds including elegant modern rooms, a glorious outdoor pool, a soothing sauna, a beautiful Pan Asian restaurant, and a sophisticated champagne bar! With all of these amenities right at the spa, you’ll never want to leave.
The hotel’s staff are on hand to help make your stay as comfortable as possible, so don’t be afraid to ask them any questions you have about the amenities, the treatments, the rooms, or the local area surrounding the hotel; with Derwentwater right on your doorstep, you’ll have plenty to do during your stay in the Lake District.
Improving your health and wellbeing doesn’t have to be a difficult task, but you’ll need to know what to do and where to do it if you want to avoid time-consuming searches and booking processes! Follow our tips for a luxurious and relaxing spa weekend for a simple, revitalising retreat to get yourself ready for 2020 in the best way possible.

Laura Bartlett

Laura Bartlett

Northern girl Laura is the epitome of a true entrepreneur. Laura’s spirit for adventure and passion for people blaze through House of Coco. She founded House of Coco in 2014 and has grown it in to an internationally recognised brand whilst having a lot of fun along the way. Travel is in her DNA and she is a true visionary and a global citizen.