Argan oil has become a commonly used ingredient in the beauty industry due to its nourishing effects on skin and hair. However, argan oil is more than it seems, especially when used in its pure form.
This Moroccan staple has a few surprising tricks up its sleeve. Here’s what you need to know about the liquid gold of Morocco.
It’s a Must-Have Pantry Item
While argan oil is world-renowned for its use in cosmetics, it serves another purpose entirely in its homeland. In Morocco, you’ll often find a bottle of argan oil in the pantry to be used for cooking. In fact, argan oil is often the seasoning of choice as opposed to olive oil or butter– the popular options in European and Western cultures.
Argan oil is aromatic and boasts a rich, nutty flavor that compliments rice dishes and salad dressings. Rather than being used for cooking, argan oil is often applied after the cooking is done as a seasoning or flavor enhancer.
Rich in Antioxidants
Whether you ingest argan oil as a culinary delight or source some of it in its pure form from the Argan Oil Shop for skin and hair care, you’ll experience one key benefit: antioxidants. Oxidative stress in the body plays a key role in the development of many inflammatory and chronic diseases– cancer, diabetes, and cardiovascular disease, to name a few.
Initial studies show that the antioxidants present in argan oil can reduce oxidative stress and contribute to protecting the body from these diseases, especially when used in conjunction with other natural antioxidants. Even the simple act of replacing chemical-ridden beauty products with argan oil can have a lasting impact on your health and wellness.
Good Source of Vitamin E
Vitamin E is known for its positive impacts in skincare. It can play a key role in nourishing the skin, improving elasticity, and reducing scars and stretch marks. Argan oil has double the amount of vitamin E found in olive oil, making it a powerful skincare tool when used in DIY recipes or on its own.
Vitamin E is equally as beneficial for hair, deeply nourishing the strands and helping to repair and prevent damage. As there are many people who do not respond well to vitamin E supplementation, topical application of argan oil can be an alternative for cosmetic purposes.
Prevents and Treats Acne
When most people look for ways to keep their skin free of blemishes, applying oil is the last thing that comes to mind. However, pure argan oil can not only help prevent acne, but it can also help treat breakouts.
Believe it or not, oily skin is often caused by a lack of moisture. The skin overcompensates by producing more sebum— the oily residue that coats the skin. Argan oil not only nourishes and hydrates the skin, but it can also help regulate sebum production. Furthermore, as it is a natural product, it’s ideal for applying to sensitive skin or those with skin conditions like eczema. That being said, it’s important to use a test patch first to see how your individual skin reacts. Those with nut sensitivities should avoid argan oil.
Argan oil has a lot of benefits for those looking for a natural alternative to their chemical-laden beauty products. It can also be purchased in supplement form or culinary form for those looking to add it to their diet.