Head into 2021 feeling refreshed and recharged by taking some much needed ‘time out’ to reset and restore your equilibrium.
If lockdown, dark nights and cold winter weather has left you in need of a wellbeing boost then the Six Senses Spa at The Alpina Gstaad has a wellness break designed to raise your vibes and up level your immunity.
Situated in the Swiss Alps, the spa is renowned for offering exceptional healing programmes, from ‘Yoga for Sleep’ and ‘Energy Sound Healing’, to ‘Holistic Anti-Ageing’ – think neuroscience meets ancient wisdom. Now, when we need it most, the spa has created two new programmes designed to put a positive spring in your step and kick start your new year.
Power Vibration Retreat
Turn negative energy into positive through a blend of vibratory sound and energy healing treatments, sophisticated daily mindfulness sessions and breathing techniques. The body’s subtle energy vibration is explored with different methods in order to rebalance, revitalise and reconnect with the inner self. A deep immersion into mindfulness, meditation and spiritual practices.
This retreat is ideal for anyone who needs to de-stress, this programme is about deep rest. It helps to build inner resilience and inspires more ease, peace and happiness.
From £6,245, including 6 nights’ accommodation.
Purifying Cleansing Immunity Boost Retreat, 1 – 5 days
A focused cleanse which combines customised treatments and nutritional supplements with personalised face and body treatments and the latest anti-ageing technologies, including a skin analysis.
This cleansing programme helps to boost and support your natural immunity, raises energy levels and can prompt a shift in excess weight.
From £4,932, including 4 nights’ accommodation and 3 lunches. A one-day taster is also available from £675.
For more information on the spa programmes and retreats available visit The Alpina Gstaad