We all have to deal with radical damage to our skin as we get older. The collagen in our skin decreases drastically, and our skin loses its ability to bounce back. Damage from the sun and other pollutants around us can lead to visible spots on our skin. It is important to make sure that our skin gets rejuvenated from time to time. You might find it overwhelming to try and fix your skin with no starting point, which is why we have talked to a ton of experts in order to help you understand some of the best ways to revive your beauty.
1) Drink More Water
We all know that drinking water is essential for a healthy body, but how much water should we drink?
The answer is different for everyone. The amount of water you need to drink depends on a lot of factors, including your weight and activity level. The Institute of Medicine recommends about 2.7 liters per day for men and about 2.2 liters per day for women. Drinking water is especially important if you want to keep your skin hydrated and supple. Being dehydrated for too long can affect your skin in a bad way.
2) Use a Toner After Washing Your Face
To clean the pores, you have to use a toner. Toners are not just for removing excess dirt and grime on your skin. They also help in improving the texture of your skin. The best toners for oily skin are the ones that can control oil production and remove excess sebum from the pores.
There are many types of toners available in the market, but you need to choose wisely because not all may work for you. It is important to understand what ingredients work best for your skin. There are a ton of people who want activated charcoal to be the main ingredient in their toner, while others want a mixture of aloe vera and cucumber. Test out some natural ingredients on your skin in order to see what gives you the most hydrating effect.
3) Use Moisturizer & Serums
Moisturizing your skin is an essential step in the beauty routine. It's the first line of defense against dry skin, which can lead to premature aging and wrinkles. But what if you're using a moisturizer but not getting the desired results?
There are some simple steps that you can take to make sure that your moisturizer is working as it should. First and foremost, you should use moisturizers and serums together to increase the effectiveness of your skin moisturizers. Serums penetrate deep into the pores, so it's important to apply them before a good quality moisturizer has been applied for at least five minutes.
4) Use a mineral sunscreen
Sunscreen is one of the most important parts of your daily routine, but finding one that's good for you is challenging. A mineral sunscreen is a good option because it's chemical-free and protects your skin from UVA and UVB rays. You can use mineral sunscreen for dark skin tones as well and it is quite effective in dealing with the harmful rays of the sun.
The SPF number on mineral sunscreen doesn't work the same way as regular sunscreen, so make sure to look at the ingredients list to see if it has zinc oxide or titanium dioxide in it. Titanium dioxide is better because it doesn't contribute to the formation of free radicals, the reactive molecules that cause cellular damage.
5) Exfoliate Once A Week
Exfoliation is a crucial step in your skincare routine. This is because it removes the dead skin cells that accumulate on the surface of your skin. These dead cells can clog pores and lead to acne.
The importance of exfoliating your skin cannot be overstated. It removes impurities, dead skin cells, and excess oil from the surface of your skin. It also helps stimulate blood flow, which gives you a healthy glow.
Skin types vary from person to person and so does the frequency of exfoliation required for each individual's skin type. Some people require more than one session while others may only need one session per week or even less frequently than that.
It's important to note that you should never scrub too hard when exfoliating because this can lead to irritation and scarring on your face.
It is essential that you start taking care of your skin as soon as possible if you want to have glowing skin later. Use this list to help you rejuvenate your beauty in no time.