Former flight attendant turned feature writer, Beth has travelled to over 74 countries and counting, but now resides in the genteel spa town of Harrogate in North Yorkshire. When she's not hiking with her spaniel or testing out the latest fitness craze, she can be found living the high life across Yorkshire and beyond.
There's no need to forgo your exercise routine when travelling with our list of the best travel-friendly fitness accessories.
Immerse yourself in an OMNI Wellness Retreat in the heart of the Cotswolds.
Taking the fitness world by storm is a race like no other, enter HYROX.