Beth Windsor

Former flight attendant turned feature writer, Beth has travelled to over 74 countries and counting, but now resides in the genteel spa town of Harrogate in North Yorkshire. When she's not hiking with her spaniel or testing out the latest fitness craze, she can be found living the high life across Yorkshire and beyond.

22/03/2023

Our pick of worldwide fitness studios for those who love to travel.

31/01/2023

Take a peek inside #TeamCoco's holiday gym bag this month.

28/12/2022

Indulge in an evening of decadence and romance at 11 Cadogan Gardens in Chelsea, London.

23/12/2022

Snack on these bite-sized workouts that are perfect to squeeze into the holiday season.

29/11/2022

There's no need to forgo your exercise routine when travelling with our list of the best travel-friendly fitness accessories.

16/10/2022

Immerse yourself in an OMNI Wellness Retreat in the heart of the Cotswolds.

01/10/2022

Taking the fitness world by storm is a race like no other, enter HYROX.