Whether you are looking for the latest wellness products, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.
Transform Your Smile with Icy Bear Dental
Oral health is a crucial part of self-care, and Icy Bear Dental is redefining at-home oral care with professional-grade products designed for both effectiveness and luxury. Launched by leading dentist Dr. Hanna Kinsella, the brand’s innovative range blends cutting-edge science with premium ingredients. The hero product, a diamond-dust-infused toothpaste, gently polishes enamel for a naturally whiter smile, while the fast-dissolving whitening strips brighten teeth by up to seven shades without harsh chemicals. Palm oil-free, cruelty-free, and SLS-free, Icy Bear transforms daily dental wellness into an indulgent ritual, proving that a radiant smile is the ultimate self-care statement.
Available at Icy Bear, Harrods Pharmacy, Look Fantastic, and Boots.
Boost Your Gut Wellness
Nutritionist Emily English has launched Epetōme’s Synbiotic Duo Cap, a next-generation supplement designed to support gut health with cutting-edge encapsulation technology. With a unique capsule-in-capsule design, this innovative formula is 30 times more effective than a standard supplement, ensuring targeted delivery of 50 billion live bacteria across 11 carefully selected strains. Backed by SHIME® testing, the most accurate recreation of the digestive system, Epetōme’s supplement helps nourish the microbiome, which plays a key role in digestion, immunity, skin health, and overall wellness. Designed for daily use, it’s a science-backed solution to better gut health.
Available at Epetōme from £54.99.
Dive Into Sound
For those who love to swim, the Shokz OpenSwim Pro headphones are a game-changer in underwater audio. Using advanced bone conduction technology, these waterproof and durable headphones allow swimmers to enjoy their favourite music while gliding through the water, without the need for earbuds. Designed for comfort and stability, they deliver high-quality sound even underwater, making long swim sessions more immersive and enjoyable. The OpenSwim Pro is the perfect companion for anyone looking to enhance their workout with music, whether in the pool or open water.
Available from Shokz RRP £169.
Indulge in a little Mother’s Day Self-Care
With Mother’s Day just around the corner, what better way to celebrate than with a little self-care and quality time? Duck & Dry is offering Matching Blow Dries, inviting mums and daughters to twin in style with signature blowouts. Whether you choose bouncy waves, sleek sophistication, or voluminous glam, their expert stylists ensure your locks are perfect. To make the experience even more special, guests can sip on a complimentary glass of Prosecco while being pampered, plus take home a goodie bag featuring STUDIO|10, 6-in-1 Perfect Lash Mascara and OOMPH! Dry Volume & Texture Spray to help their look last even longer. Available at Duck & Dry Mayfair, Islington & Knightsbridge, it’s the perfect way to treat Mum and yourself!
Stay Hydrated with Liquid I.V.®
Liquid I.V.®, the #1 powdered hydration brand in the US, is bringing a taste of summer to the UK with its latest flavour, Tropical Punch. Blending tangerine, pineapple, and cherry, this refreshing electrolyte powder mix is designed to hydrate faster than water alone while replenishing electrolytes lost through exercise, heat, and an active lifestyle. Packed with seven essential vitamins and minerals, and free from artificial colours and sweeteners, it’s a great-tasting, vegan-friendly hydration boost.
Available now at Liquid IV, from £19.99.
Mastering Decisions
Adrienne Adhami’s Decisions That Matter is a must-read for anyone feeling overwhelmed by daily choices. Drawing on her experience as a business advisor and speaker for major brands, Adhami offers practical strategies to overcome decision fatigue, procrastination, and self-doubt. With insights on aligning choices with personal values, the book empowers readers to make confident, meaningful decisions. This is a compelling guide to navigating life’s endless options with clarity and purpose. If you are looking for more motivational books, head over to House of Coco.
Available from Waterstones, RRP £18.99
