If you’ve lost your mojo for working out and need some fitness inspo, check out our round-up of the London studios guaranteed to level up your exercise regime.
Exhale Pilates’ founder Gaby Noble is an advocate for the true classical methodology, specifically called Contrology, Pilates, in its most authentic form. Uniting fitness and health with recovery, Gaby and her equally passionate team – all who have completed over 600 hours teacher training, are on a mission to educate and inspire people to help them realise their personal abilities through the original works of Joseph Pilates.Each intimate private session or mindfully taught class at their two north London locations focuses on the body, mind and spirit.
For more information and to book visit Exhale Pilates
Brand new luxe fitness space, Sweat Society in Surbiton Surrey, is just 18 minutes from Waterloo. This chic space has a cool LED lit gym and offers a range of fitness solutions from personal training to strength classes, hybrid to spin, there’s something to suit everyone.
Described as Chelsea’s new destination for inclusive wellbeing, Volonté offers the ultimate 360 fitness experience, sessions guide individuals to optimum vitality under the expertise of founder, Haylene and her team of instructors. They do this by energising the body with aerobic workouts, building strength and skill with purposeful, movements to restore the breath, and calmly renew the mind.
With a collective spotlight on nutrition and wellbeing, the studio has a café jam packed with a feel-good menu ideal to refuel post-workout.
Dalton based fitness and wellness studio, Rumble, is now in three new London locations including Primrose, Fitzrovia and Shoreditch.Their popular Rumble Circuit will mix up your workout for overall body strength and fitness. From spinning to sparring and deadlifts to detoxes, combining the latest cutting-edge training with the most advanced technology – all under one roof for the ultimate fitness experience.
Vita is a boutique fitness studio situated across six floors in the super stylish Sloane Square, Chelsea. Customised ‘fusion workouts’ combine Pilates, yoga and barre techniques giving you the perfect mix of core-strengthening, muscle-lengthening and body-sculpting workouts. Vita is the fitness destination you’ll want to hang out at all day. As well as the studios, the fourth floor houses chic changing rooms, and a treatment room dedicated to physiotherapy, osteopathy, sport massage and nutrition to complete the holistic 360-degrees wellness offer. In addition, the ground floor features a health café serving up delicious breakfast bowls and supercharged salads. Book your class at Vita Boutique Fitness
Bermondsey Boxing Club
Bermondsey Boxing Club is the third venue to open in London under Manya Klempner – former blue-chip female banking executive. The boutique club is home to an impressive custom-built 18ft boxing ring and welcomes all skill levels. Take part in some solo-sparring or join one of their weekly group classes like BOX!BOX!BOX!, Fighting Fit, Boxing Medley, Boxing Tactics, and Circuit Blast. They have all the trappings of a boutique fitness studio, with the same grit and character you’d find in your local amateur club.