The growing demand for personalised wellness is on the rise with more consumers looking to proactively prevent illness and boost wellness with biohacking and longevity solutions and treatments. The Covid 19 pandemic has been pivotal to us taking an analytic interest in our health and how we can best optimise it with science backed, bespoke wellbeing programmes.
This has seen an increase of wellness clinics, providing state of the art technology, cutting edge treatments and solutions, all housed under one stylish, sleek roof. Want to know more about how you can hack your health? Here’s my favourite wellness destinations and their biohacking solutions to level up your wellbeing.
HUM2N
HUM2N is a team of experts with access to some of the best cutting-edge technologies and deep biomarker testing (to flag future health issues). Whether you are looking to improve your overall health, skin or increase longevity, Dr Enayat and his team have your back. Client consultations kick off your wellness journey and following biomarker testing, expect a bespoke healthcare programme that might incorporate NAD+ therapy, a course of cryotherapy or sessions in a hyperbaric oxygen chamber. The journey continues away from the clinic, with a dedicated Doctor and nutritional therapists, working with you remotely, providing ongoing care, medication and lifestyle strategies to help keep your health goals on track. HUM2N clients have seen on average a remarkable 42% improvement in health within 8 weeks.
Aqua-Tox
This Hertfordshire based clinic focuses on four pillars; wellness, recovery, laser and aesthetics. The team here know their stuff, whether you are looking to recharge your inner battery, recover from an intense training session or perk up a dull complexion there’s a slew of preventative and regenerative treatments from cryotherapy, NormaTec compression and infrared sauna therapy.
One of the ground-breaking treatments available at Aqua-Tox is the Emsella Chair, a non-invasive device that uses high-intensity focused electromagnetic (HIFEM) technology to strengthen the pelvic floor muscles and target conditions such as stress incontinence, experienced by many women after childbirth and during menopause. Just one Emsella treatment is the equivalent of 11,000 Kegel exercises in just 30 minutes and is clinically proven to reduce pelvic floor disorders. The chair is designed to deliver targeted electromagnetic waves to the muscles in the pelvic region, causing involuntary contractions that help to improve muscle tone, strength, and function.
Grey Wolfe
The biotechnology at Grey Wolfe is precisely researched, backed by credible science and authentically curated to deliver the ultimate recharge.
The BioCharger is a smart piece of tech that works to enhance health, wellness and athletic performance by balancing the energy of every cell in your body. It promises to optimise the frequencies in your body to ease anxiety, energise you, and banish stress by utilising four different energy types; light, voltage, frequencies, and Pulsed Electro-Magnetic Fields (PEMFs) to duplicate and restore the energy cells leaving you feeling rejuvinated and calm.
Remedi
Remedi London, founded by aesthetic doctor Nima Mahmoodi and integrated medicine practitioner Yasmin Shirazi is designed to help a discerning clientele address a host of physical, mental, spiritual and emotional needs using science-backed treatments and biohacking therapies.
The Rebalance Impulse is a non-invasive stimulation and cognitive training device based on applied neurosciences, devoted to fighting stress and preventing health problems. A 30-minute session combines a range of exercises and techniques such as breathing, guided mental imagery, cardiac coherence, sound therapy, mindfulness training and binaural synchrotherapy to tackle a host of health concerns.
The Body Lab
Developed and delivered by industry experts, self-care gets seriously chic at The Body Lab where they offer an extensive range of regenerative therapies and services focussed on enhancing health optimisation both inside and out.
The operation here is slick, the aesthetics and design similar to a five-star hotel. Access their world-class gym, flotation tank, infrared cabins and cryotherapy room, alongside nutritional guidance, specialist training, physiotherapists and other fitness recovery specialists.
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