Are you dreaming about getting in shape? Perhaps the popular keto diet is your idea of getting a healthier and more gorgeous-looking body. But there is one problem with that: it can be quite boring.
In fact, you may even become dissuaded by the monotony. However, don’t lose hope because we are sharing some smart ways to spice up your keto diet and make it more appetizing.
Try Mixing it Up!
You may already be bored from eating salads every day. Perhaps all the veggies and eggs have lost their taste after such a long time. If that’s the case, you need to introduce some color and taste to break the monotony.
One of the things that you can do is to mix the veggies and make delicious smoothies. Smoothies are not only loaded with nutrients but are also easier to consume and can be digested quickly. Especially, during summers they’re a great addition to your diet plan.
Keep Trying New Recipes
All you need to do is break the routine and your keto diet will become interesting in an instant. You can easily find countless delicious recipes online that will put an end to your carb cravings.
One interesting recipe is to dehydrate the veggies to turn them into chips. However, this process is not reserved for chips merely, because you can also try keto dehydrator recipes with as many variations as you like. However, if you are really honest with yourself, using this technique to make zucchini or eggplant chips gives the most delicious results. You will totally forget about potato crisps after one try.
Try Some Alternate Foods
You can’t have a chicken steak with some fresh greens every single day! It’s sure to drive you insane at some point. To keep things interesting, you have to bring some variations to your keto food options. So, go for fish on some days during the week and eat chicken and red meat on other days.
The importance of experimenting with new and different recipes cannot be overstated. For instance, if you have been surviving on salads and soups, try cooking a steak this time to bring some variety to your palate. So, think carefully about this and make a list of all the keto food options. Once you have a list, you can start experimenting a little. Make sure that you keep things interesting enough to be motivated to continue following the plan.
You’ll also need to conduct thorough research on the carb-free foods that exist in the world. The more food options you have on your list, the better it is. In other words, your goal with this list is to give yourself ample interesting and delicious choices.
Another thing that you can do is to incorporate different types of nuts into your diet that are low on carbs. Berries are another great keto-friendly option and are rich in antioxidants.
Don’t Forget to Season It Up!
Don’t underestimate the power of the right seasoning. With seasoning, you can make even the blandest soups or salads, absolutely delicious. Usually, during dieting, you have to consume a lot of foul-tasting (or worse, tasteless) foods. Adding seasoning to these foods will not only make them enjoyable but will also break the monotonous routine.
You can use sauce toppings, fresh capsicum, mint or oregano, and spices as well. You can mix sauces to create a variety of seasonings and even use spices from Indian cuisine to give your everyday food a new touch.
The best thing about keto diets is that you can create various tasty dishes. With a little bit of creativity, you will have no trouble enjoying a rich diet. Now all you need to do is get up from that couch, purchase your groceries, and enjoy exciting new keto meals that will help you stay in shape.