Who doesn’t like a quick snack that is healthy, delicious, and low in calories? In the snacking world, bacon jerky is considered one of the best options for those looking for a low-calorie delight. Moreover, once a staple in convenience stores and gas stations, this snack has transformed. It is now slowly becoming a gourmet delight that appeals to a wide range of palates. The following article goes through the culinary journey of bacon jerky and explores the different flavors and options now available for this fantastic low-calorie snack.

The Rise of Bacon Jerky

Bacon is a breakfast staple for every American. This rich and savory breakfast item is a household name. However, turning bacon into jerky has taken bacon to a whole new level. Bacon in the form of jerky has a longer shelf life and is portable, making it a perfect snack for the go. This protein-packed alternative has some flavors that hit the spot every time you eat it while having novel flavors and textures.

The Journey of Flavorful Gourmet Bacon Jerky

The driving factor behind the elevation of bacon jerky to gourmet status is the exploration of diverse flavors. Brands have introduced terrific flavors beyond the traditional salt and pepper-flavored bacon jerky. The following are some of the flavors you must look for when purchasing bacon jerky for sale:

  1. Orange blossom, honey, and red chilli flakes jerky: This perfectly combines sweet and spicy. The sweetness from the orange blossoms and spice from the chili flakes mixed with the rich bacon jerky flavors are perfect if you want your taste buds to go on an adventure.
  2. Bourbon-glazed bacon jerky: The bourbon-glazed flavor combines the smokey essence of bacon with the sweet and complex bourbon notes. This creation marries the savory, salty bacon characteristics with distinctive bourbon flavors, resulting in a unique and indulgent treat.
  3. Chili pepper jerky: This flavor is made with a marinade of sriracha sauce, giving the bacon jerky a sweet and spicy note.
  4. Maple cayenne bacon jerky: Imagine sweet maple syrup and buffalo sauce mixed with uncured bacon! Well, this flavor will have you drooling and wanting more.
  5. The classic bacon jerky: For those who prefer to avoid experimenting with their food and want to stick to the basics, nothing can beat the traditional smoked bacon jerky. This is a safe choice if you need clarification on your spice tolerance.
  6. The Carolina Reaper jerky: For people who like to spice things up, this is the ultimate flavor for an explosive experience. Flavored with Carolina Reaper, this is not for weak hearts. So choose it only if you have a good spice tolerance.

Nutritional Value of Bacon Jerky

Bacon jerky is rich in protein and fat and low in carbohydrates, making it perfect for individuals on a diet or watching their carb intake. Even though this snack’s calories and other nutritional content vary depending on the brand and flavoring, one serving of bacon jerky (28 g) generally contains around 130 to 160 calories, with 15 g of protein and two g of carbohydrates.

If you are someone who is trying to increase their protein intake, this is a fantastic option. Protein is vital for overall well-being and muscle development, making it a perfect choice for gymgoers. Moreover, combining protein and healthy fats in bacon jerky can help you feel full and satisfied for extended periods, preventing overeating.


The evolution of beef jerky, and now Bacon Jerky, from a simple snack to a gourmet delight is a testament to culinary innovations and consumer preferences. Exploring flavors, paying attention to quality, and easy availability have made this snack popular among kids and adults. Further, its long shelf life and ease of carrying have made it a perfect snack for people with busy schedules. Ultimately, the flavors you choose depend on your choices and preferences, but you can rest assured that this healthy snack will satisfy your taste buds and keep you satiated for a long time.


Northern girl Laura is the epitome of a true entrepreneur. Laura’s spirit for adventure and passion for people blaze through House of Coco. She founded House of Coco in 2014 and has grown it in to an internationally recognised brand whilst having a lot of fun along the way. Travel is in her DNA and she is a true visionary and a global citizen.

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