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A trek to Everest Base camp involves a fair bit of preparation, even more so if you are not going with an Expedition company (I chose G Adventures). Being a novice to multiple day hikes (even summiting Mt. Fuji was just overnight), I knew I was going to have my work cut out for me. Luckily, I had the help of a good friend who was more well versed in the great outdoors than me. This roundup is a joint effort with input from my friend of over 20 years and now trekking partner in crime, Kathy. For review – the trek to Everest Base Camp is a total of 12 days. It takes 8 days (including acclimatization days) to reach Base Camp and 4 days back. Our group ended up losing a day due to bad weather, but made up for it by trekking for longer periods during our descent. Here are the essentials and comfort products I took on the trip:

The Essentials:

The Layers

If you know anything about long distance activity, it’s all about the layers. And with that, the fabrics and materials become especially important. As a rookie, I knew this – but did not fully understand how important it would become. Let’s start from outside looking in:

The Shell Jacket

It boggles my mind how the lightest, thinnest jacket is also the most expensive. It has to do with the intense layer of GORE-TEX that coats the shell. The Rab Women’s Kangri GORE-TEX Jacket has 3-Layers of GORE-TEX waterproof technology (70D) with a recycled outer fabric. There is a nice fleece lined chin guard for comfort, the adjustable two-way zipper is great for those with a short torso. And it’s totally waterproof.

Compact Down Hoody Jacket

For the record, I love hoodies. They provide extra warmth in a pinch. Once we passed Namche Bazaar (3440 m), the mornings were chilly until the sun came out to say hello. For the majority of the ascent, I wore the Rab Women’s Microlight Alpine Down Jacket. It’s tried and true – wear it on the mountain or in the city. Besides the quality, I appreciate the Rab’s colorways. If you like something with a bit more of a shine, try The Mountain Hardware Ghost Whisperer/2™. It has a flattering waistline with the best fitting hood ever. As an added bonus, both of these hoodie’s fold into small packs (included) which can double as a neck pillow.

Pants

I knew at some point, my normal exercise tights were not going to cut it. I was going to need something that was waterproof. These Mountain Hardware Women’s Stretch Ozonic™ Pants fit the bill. And since these were my only pair of fully waterproof pants, I wore the same outfit 4 days straight. I liked how the side zips made it easy to de-layer mid-trail so that I did not have to take off my boots in the process. They also kept my tights clean underneath from all the dust and were easy to clean post trek.

Mid and Base layers

The mid-layer, Cotopaxi Teca Fleece Hooded Half-Zip Jacket was great over my T-shirt during the day, or over top layers at night in the Tea Houses. The kangaroo pocket is the best. Useful for hauling your cell phone, the enormous key for your Tea House room and a travel adapter all at once. I love the Cotopaxi’s vibrant colourways. Besides being made from recycled fleece, the polyester taffeta accent is recycled from other companies’ deadstock fabric supply.

The last time I wore a base layer, I was in grade seven, cross country skiing. So yes – it’s been a while. Merino in all forms is the way to go which I rotated throughout the trip. The Rab Women’s Forge Long Sleeve Tee is a lightweight Merino blend base layer, great for warmth, breathability and to add a punch of color to your outfit.

4 days in a row I wore the icebreaker Women’s BodyfitZone™ Merino 150 Zone Long Sleeve Crewe Thermal Top layered over my Rab top. It was perfect once the sun was out and we were on the ascent. The top is on the longer side and can be a tad itchy, but layered over another top it’s solid.

On day 5 or 6, I switched it up and wore the MAMMUT’s Trift Long Tights under my exercise tights. I found it too hot, but perfect under my thinner waterproof trekking pants. Their tailored shape conforms to the body eliminating the need to pull them up over time. The insulating tights have merino wool which helps regulate body temperature and inhibits odors.

I saved the icebreaker Women’s 200 Oasis Long Sleeve Crewe Thermal Top & Thermal Leggings as my sleeping wear. That was one of the best decisions of the trip. I doubled shirts up past 4000 meters as temperature dipped below zero on cold nights in the freezing Tea Houses.

The Accessories:

Boots

From the waterproof Gore-Tex® membrane to the secure-grip vibram® tread outsole, these MAMMUT Yatna II High boots worked well on the 12-day trek. Taking a short period of time to break in (less than a month), not one blister was found after the Everest Base Camp adventure. The boots retain their shape and can be resoled. 

Bags

This vibrant Del Día collection from Cotopaxi turns deadstock material from other brands into backpack and packs. This Coso 2L Hip Pack – Cada Día has more pockets than a substandard zip fanny pack. The two zippered pockets connect and have a helpful reservoir for easy access to your water bottle. Perfect for the acclimatization hikes when our group did not need a full pack. It was extremely comfortable worn crossbody or around hips.

I wanted a pack that checked the boxes – light, supportive and had had tons of storage potential and found all that and more in the Mountain Hardware Scrambler™ 35L Backpack. The 4-Layer Dimension-Polyant™ fabric is durable and lightweight surviving the literal throws of a short flight from Kathmandu to Lukla. All the zippered pockets were great for stashing passports and visas while we were in transit. I was concerned that I didn’t have a rain guard for my bag, but thankfully the bag is waterproof. 

Eyewear

I knew we would need to have some quality eyewear, something that looks as good as it functioned. SMITH delivered on both of the styles that I sported throughout the trip. The first is the Bobcat, with a slight wraparound fit, with ChromaPop™ lenses. The nose pads were secure and provided the best comfortable non-slip grip ever. There was minimal fogging even when I wore my neck buff. The Bobcat’s hardshell case is big enough to carry a few pairs of shades; I fit three! The SMITH Embark are equally stylish shades with cool white frames and ventilated side shields. I wore them in low lighting, mostly on the descent. Highly recommended for any sport requiring eye protection from the glaring rays.

Trekking Poles

The Mountainsmith Halite 7075 are my first pair of trekking poles. The updated version is built with aluminum and is collapsible to 16”. The wrist straps and the EVA handles are comfortable, even with gloves. Being a newbie, I really appreciated the YouTube video on how to adjust your poles. All Mountainsmith products come with the Forged for Life Guarantee, the official Mountainsmith lifetime warranty. Used more than not, I found them helpful on the descent with the uneven rocks and stairs.

Socks

I first learned of this company a few years ago, but if you are a regular to the outdoors then, you should not be a stranger to Darn Tough Vermont socks. Available in different heights and cushions (I went for midweight), the socks are guaranteed for life. Conveniently available in multipacks, like the Women’s Hiker Cushion Quiver 3-Pack. They kept my feet warm in the frigid cold nights and dry during the day. For half the trek, I wore the Arc’teryx Merino Wool Lightweight ¾ Crew Sock. I was pleasantly surprised about how well they fit well in our hiking shoes, the support given and how well they wash.

Headwear

It was after the second day when I decided it was time to start wearing some head protection. On colder days, I would wear The Reflective Lid by Smartwool. Made from Merino wool, it also has an interior headband liner which helps wick away the sweat. On warmer days, I wore the Arc’teryx RHO LTW BEANIE which had a lighter weave and accented my Rab down jacket well. After taking a few warm showers and then having to retreat in the freezing cold to get back to the room, I started to wear The Smartwool Thermal Merino Reversible Headband to bed. It was great to keep my damp hair at bay and my ears warm.

Gloves

Although you didn’t need gloves throughout the trek as much as I thought, the Rab Women’s Power Stretch Contact Grip Glove was very comfortable. Made with Polartec® Power Stretch® Pro fabric, the grippy palms made it easy to grab phones and water bottles without removal.

I ended up doubling up on the two coldest days with the MAMMUT Astro Glove. The Gore-Tex Infinium™ Windstopper® material on the back of the hand is windproof and breathable, the synthetic leather across the palm is robust and abrasion-proof. The weather was constantly changing by the hour and by the afternoon – they found themselves back in my pack. The clip is a nice feature to keep the pair together.

The Comforts:

Although our group was not camping along the trail to Everest Base Camp, our Tea House quarters were simple. All rooms had a single bed with a mattress, with some bedding provided. Some rooms had insuite washrooms, with cold water showers and others had outdoor communal bathrooms which included squat toilets (arguably more sanitary than regular toilets). All Tea Houses required you to have your own supply of toilet paper and soap (but available for purchase, should you run out).

Speaking of sanitation, along the trek, shower costs would range from $2.50-10.00. These showers were heated by gas and were relatively accessible. I never went longer than two days without one. I used a healthy amount of hand sanitizer and wet wipes, and probably could have brought more.

Après Trek:

For sleep, I used the Rab Silk Ascent Hooded Sleeping Bag Liner. Silk is a natural fiber that makes a great base layer,dispersing heat and keeping your whole body warm. It also helped to keep the sleeping bag clean. The liner protected the bag from any sweat or oils too. I found that it enhanced the insolation of the sleeping bag and was easy to pack within my bag every morning.

The Rab Down Hut Slipper was a nice addition to my après trekking look by the fireplace in the common rooms. Made with 100% recycled down and a 100% recycled Pertex® Quantum outer. Read: The slippers were toasty. There were nights when my feet felt like they were so cold (probably just more a side effect of the altitude sickness medication I was on, which affected my circulation) that I would wear them to bed and then kick them off in the middle of the night because they were so hot.

Water:

The Himalayas are known for many things, but safe drinking water is not one of them. Besides obvious particulates that can be found, the water can contain many germs and contaminants which I treated additionally with drops . Our group got efficient at treating the water to keep up with our demand on the trek.

I had the CamelBak Eddy® + filtered by LifeStraw®, 32oz Bottle with Tritan™ Renew in one side pocket of my pack. This lightweight bottle filtered the water twice to remove bacteria, parasites, and microplastics, and reduce lead, bad taste, chlorine and other unwanted chemicals. I was being hyper vigilant and would treat my water with drops even before putting it through the treatment system in the bottle. The straw cap is spill proof and easy to prime before taking it on the journey.

In the other side pocket of my pack, I had the LARQ bottle. Every LARQ Bottle utilizes PureVisTM purification technology to eradicate up to 99.9999% of bacteria, viruses and protozoa. When set to Adventure Mode, the bottle purifies water in 3 minutes. Although I could have left the drops out, I still used them regardless. I did not want to take any chances of getting sick. It was nice to have the UV-C filter as an added level of protection, as the one charge lasted the entire 12-day trek.

Snacks/Food:

It was important to support the local Tea Houses when our group could, through the purchasing of food and supplies. While food and snacks were available at every Tea House, variety was lacking. Some of the snacks were expired and the price steadily increased as our group went up the mountain.

On our trek I carried a handful of various snacks including the Herbaland Active Electrolyte Gummies and from their Snacks with Benefits line, Shroom Power, Coconut MCT Oil . Each snack tasted like candy, which was a nice change from the more robust protein I was devouring. Each has their own added benefits including essential electrolytes such as potassium, magnesium, mushroom varieties like, Turkey Tail, and Cordyceps, and well known MCT and coconut water/oil. My favorite was the Shroom Power which was flavored lemon and black tea. Throughout the hike I was craving an ice tea and ginger ale to no avail, so these were a welcomed treat. All flavors are high in protein, and fiber to help sustain energy.

After our daily trek, I had my fill of Dhal Bhat and at some points, just boiled potatoes with Yak butter depending on how I was feeling. I also brought a few freeze-dried meals including Happy Yak. Our challenge was getting hot water, well -hot enough to adequately cook our meals. But once hot, they were delicious and hardy. My favorites included the Mandarin Beef and Rice and the Granola Raspberry and Vanilla for breakfast.

Tech:

At the airport, I purchased a N-Cell SIM card which helps me stay in touch abroad and keep up on social media. Once our group was up the mountain, I purchased an Everest Link, which covered spots where the N-Cell SIM card would not work. Charging was not always free and so I relied on a few tech supplies.

The BioLite Charge 80 PD, USB-C PD Powerbank was helpful. First off, you are able to charge multiple devices at once – so I was able to charge the powerbank and charge my phone all at once. There are 2 USB-A Quick Charge Out ports available and 1 USB-C PD port which is more than sufficient for charging our phones constantly. As it got colder, I would keep the charger in my sleeping bag to work more efficiently. For the entire 12-day trek, I recharged the battery once. In a sea of black USB cords, the blue BioLite one was a strong advantage.

To utilize the charger, you need a travel adapter. Mine of choice was the Samsonite World Wide Power Adapter. It fits outlets in Australia, China, US, Europe and the UK. Nepal uses UK plugs. It has a built-in USB as well, which makes it easy to charge more devices at once. It’s red and black exterior makes it easy to spot travel essentials.

Our group were told that if the weather permitted, we could do the extremely challenging hike to Kala Patthar – (at 5,644.5 m it would have given us additional views of Everest, and neighboring mountains Nuptse and Changtse). This trek would require a reliable headlamp. I chose the BioLite HeadLamp750 (800 is now available). Unfortunately/fortunately the weather turned and we were unable to do the additional hike. I still made use of the HeadLamp750 in a few spots up the mountain, notably Dingboche (4,410 m) where the restrooms were outside in pitch black. It has an incredibly comfortable headband. The RunForever pass-thru charging feature enables you to use the headlamp and charge at the same time.

Utility/Organization:

Anyone who sets foot outdoors on an adventure knows the Victorinox Signature Lite Swiss Army Knife is a must-have with many iterations depending upon your needs. On the trek, the most useful function was the pen, which was helpful when changing SIM cards. The sharp scissors came in handy for cutting anything including our dehydrated food packets, to loose strings. The nail file helped my mid-trek jagged nails.

The GoCup and Go Bites Quattro from San Francisco’s Human Gear really put form and function together. First the GoCup, is a collapsible cup made from FDA food-grade silicone. I used it more than I thought, from brushing my teeth to drinking muscle recovery powder drinks. A press-fit lid keeps things clean during transport and features an integrated pill holder. It’s 100% BPA-free, PC-free, and phthalate-free. Having a set of utensils, like the Go Bites Quattro, was incredibly helpful. The carry case made it easy to keep the entire set together. The set includes full sized chopsticks (instead of a knife found in the Trio) and a hidden toothpick.

While Porter’s carried up 22 kg of our belongings in a duffle, I wanted to keep things organized. The AWAY Clear Pouch Set and the AWAY Insider Packing Cubes fit inside my enormous dry bag, which then fit into my duffle. The porters skillfully tied each duffle with heavy duty rope and anything could have busted under the pressure. I lost a few toiletries this way. The pouches and cubes are easy to clean post trip and can work with any sort of adventure – be it city or country.

Inside one of my pouches, I stored my mini pharmacy where I used the Human Gear GoTubb 3-Pack, to keep Tylenol and Benadryl. Though the containers are quite small they are easy to open with one hand. Although I used them for pills, they can be used for other small items like spices (or you have a scenario like mine, where periodically you keep finding chili flakes in your belongings because there was a hole in the Ziploc bag). 

Skincare:

My usual routine was trimmed down as getting up early and realizing on the second day, the sun was more potent than I imagined it would be. In fact, my nose is still burnt. I was able to carry both these items from MD Solar Sciences. The Daily Perfecting Moisturizer SPF 30 was a great first layer of hydration and protection. Since I have eczema, I find that some sunscreen can either irritate my skin or dehydrate it. This one is a nice balance. To even out my skin tone, I would use the MD Mineral BB Crème SPF 50 in medium. This BB Cream feels nice and velvety smooth on your skin. It’s made with naturally-derived Eco-cert Zinc Oxide, and infused with caffeine and niacinamide to help minimize discoloration and redness.

Going on a vacation is always an attractive idea, but sometimes we do not have enough savings to do so, it is more than understandable due to inflation and the crisis. The good news is that you can ask for a personal loan and use it for traveling. A smart way to use a vacation loan is to invest it in travel expenses, including transportation, food, and entertainment. There are some reasons to do so and Loan Cheetah professionals are willing to explain why you should use vacation loans for travel expenses.

Travel expenses to consider on vacation

These may be obvious things to talk about, but it is worth doing a quick review, travel expenses include:

Transportation: Either from the airport to your hotel or the other way round, same for the transport you will use during the trip to go to places, both public or private. Some places have higher public transport rates than others and the same with private ones. What is more, if you are thinking about renting a car you need to pay for the rent and gas, and if you have a kid there are some extra fees to pay for.

Lodging: Whether you are thinking about going to a fancy hotel or camping, both need to be paid for.

Entertainment and attractions: There are always tickets to pay so you can access museums or parks. This is a budget to take into account, sometimes it is more money than expected.

Emergencies: It is always advisable to have a budget due for emergencies, whether you get injured or get robbed, you need to have some money for any unexpected situation.

It is more probable to do the math for the plane tickets rather than travel expenses, then, it is better to use your own money for the tickets and then determine the loan for the day-to-day during your vacation. That also means you can have a budget for your holidays in which you decide to spend some amount of money, which is prudent, but also if you already asked for the loan it might be better to do it worth it. These are some pros about using your loan for travel expenses:

Fixed payment: Once you ask for your loan, you can fix terms with your borrower so you can do your monthly payment with an already fixed schedule, in this way it will be better for you to plan your future repayment.

No collateral: If you have problems repaying your loan, you won’t be at risk of losing property such as a car or a value object you could give as collateral.

Fund emergency while traveling: This means that while having a travel loan, you will be calmer that if some emergency arises, then you will be able to pay for it because of having extra money thanks to the loan.

Potential for lower interest rate: When having a good credit score, it is more probable you get better interest rates in comparison with credit cards. It is a lower-interest alternative that can save you some money.

If you want to enjoy those free days but your savings are not enough, you can always get a travel loan. They are a great alternative as they are easy and fast to get. Why should you use it for travel expenses? Well, it can be part of your fund for emergency travel, which gives you more tranquility if something unexpected happens. It will also give you more freedom regarding your travel budget as you only dispose of that money for those specific expenses, letting you organize yourself with all the costs of traveling.

Earlier this month our Editor in Chief Laura and I took a week-long girls trip to Dubai (which you can read all about HERE).

We ended our trip with two magical nights at the Anantara World Islands Dubai Resort (which feels like you’re on a Maldivian island, it’s truly stunning!).

During our stay I was so inspired by the beach-y decor; the woven lighting, solid wood tables and splashes of teal – I instantly knew I had to create a “get the look” to help you re-create this beautiful decor within your home!

1.) Giselle Chair – Dunelm 2.) Velvet Teal Cushion – La Redoute 3.) Golden Palm Leaf Print – Desenio 4.) Slate Round Dining Table – Anthropologie 5.) Seagrass Mirror – Dunelm 6.) Linen Table Lamp – Sklum 7.) Rattan Light Shade – Maisons Du Monde 8.) Teal Seat Cushion – Dunelm

Have you visited any beautiful hotels with inspiring decor lately? Here at House of Coco we’re always on the look out for the best design-led hotels!

Barcelona is a brilliant holiday destination for all kinds of reasons. As well as having only 55 rainy days a year on average, it also boasts a beautiful beach for enjoying all of that sunshine, as well as the fascinating Catalan culture and more touristic sites than you could shake a stick at. That’s why we’ve chosen Barcelona as the venue for this girl’s guide. We’ll be showing you around the best places to stay, eat, relax, and more. So pack your suitcases, we’re off to the Costa Brava.

Stay at H10 Hotel Madison

Having somewhere really special to stay is an essential part of a luxury holiday experience. Barcelona isn’t a massive city, but if you want to get around on foot then having a hotel that’s slap-bang in the middle of the Gothic Quarter couldn’t be more convenient. The H10 Hotel Madison is right around the corner from the famous 13th-century cathedral, meaning that you can view the towering turrets up close from the spectacular rooftop terrace. Whilst admiring the architecture you can also grab a cold cocktail from the bar, or pause your sightseeing to enjoy a dip in the rooftop pool. If the roof terrace isn’t persuasive enough, you’ll also enjoy the stunning interior of the hotel. All of the bathrooms are fully marble tiled, with spacious showers, or claw-footed tubs in the superior rooms. The rooms themselves have elegant high ceilings and feature beautiful views on whichever side of the building you’re situated on. Finally, breakfast is a culinary delight of deli-style meats and cheeses, paired with fresh bread, pastries, and fruit from the local market. The perfect start to a busy day of sightseeing.

Get active at Paddle Barn

Caption: Paddle boarding is a great activity for a hot day

Once you’ve dropped your bags off at the hotel, there’s going to be one place you want to go to more than all others and that’s the beach. There are miles of golden sands and blue seas to enjoy in Barcelona, along with sunbeds to hire and people selling refreshments who walk up and down the length of the beach. Once you get settled in, there’s really no need to move. However, there are lots of activities for more active travelers, too. In fact, paddle boarding is super popular, so much so that it’s been added to the itinerary of the prestigious EPT, or European Poker Tournament. If you’d like to give it a go, then Paddle Barn is a great place to hire boards from. Not only is it as close as possible to your hotel, but they also offer classes for beginners right up to advanced-level paddle boarders. Those with particularly good balance can even try their hand at SUP Yoga; it’s a real challenge, but so rewarding once you get the hang of it.

Eat at Can Culleretes

After you’re all paddle-boarded out, it’s time to fill up on some traditional Catalonian food. There are plenty of choices in Barcelona, but Can Culleretes is like walking back in time. The restaurant has been here since the 18th century, although the building has had a few different uses during that time. Walking inside, you’ll find paintings and photos covering the walls. Some are of the celebrities that have visited the restaurant over the years, whilst others are paintings of the ‘celebrities’ of yesteryear. The title of the oldest restaurant in Barcelona is hotly contested between this and two others, but it’s generally accepted that Can Culleretes is the oldest. There are all kinds of menus to choose from here but eating from the tapas menu means that you’ll get the broadest culinary experience. Ibérico ham is a must; these special pigs gorge themselves on acorns, giving the ham a wonderful nutty flavour. The salt cod croquettes are also a favourite in these parts and provide a delicious, salty, crisp accompaniment to a cold beer. Make sure to leave room for dessert as their Crema Catalana is not only a regional delicacy, but a particular speciality of the restaurant too.

With so many pet-friendly accommodations, attractions, and establishments out there, it’s little wonder why so many pet parents are now bringing their pets along on their vacations. And with winter coming, going on a winter trip with your fur baby is a great way to spend the holidays. Whether you’ll be spending time at a ski resort or visiting a snow-laden national park, you’re sure to have a wonderful time seeing new places with your precious pet in tow.

But before you start planning all the fun winter activities you can do with your pet, you have to properly prepare for the trip first. Making sure that you have everything you need to keep your dog or cat safe and comfortable will mean less stress for you to deal with during your vacation. To ensure that your next winter vacation with your furred friend goes smoothly, it’s smart to bring the following pet items on your trip:

Pet Food, Pet Snacks, Water, and Portable Bowls

While you’re making your way to your destination, your dog or cat might get thirsty or hungry along the way. Unfortunately, it can be difficult to find your pet’s preferred brand of food or snacks while you’re in transit, even more so if you’re traveling during a snowy day. You may also find yourself in situations where your fur baby is particularly sensitive to certain ingredients in the pet food offered by pet-friendly businesses.

To keep your dog or cat well-fed during the entire trip, it’s best to bring your own supplies of pet food, pet snacks, and drinking water. You’ll also need to pack some customized folded travel bowls so that you have portable receptacles where you can place your pet’s food and water whenever it’s time for them to eat or drink.

Pet Winter Wear

It might be fun to see your pet frolic in the snow, but if they aren’t protected from the chilly temperature, they’re at risk of getting frostbite and hypothermia. It’ll be difficult for your pet to enjoy the snow if they’re shivering from the cold, after all. And even if you own a dog or cat with thick fur, you’ll never know when your Newfoundland or Maine coon will need an extra layer of warmth during your winter holiday.

So, consider investing in a few pet jackets, pet hoodies, or pet winter coats to keep your fur baby warm as they explore their snowy surroundings or chill back at your place of accommodation. These types of pet clothing also come in various styles, so your dog or cat are sure to look winter-ready in your holiday photos.

A Pet Bed, a Blanket, and a Heating Pad

Unfortunately, some pet-friendly accommodations don’t provide beds for their guests’ fur babies. As for those that do, you can’t always be sure that the provided pet beds are the right size for your dog or cat.

Just to be on the safe side, it’s in your best interest to bring a pet bed along on your winter trip. It’s also a good idea to pack a heating pad and a blanket in case it gets especially chilly during your stay. With these items on hand, your pet is sure to stay warm and cozy when it’s time to rest from the day’s activities.

Paw Protection

Letting your pet frolic in the snow is a great way for them to enjoy the winter weather and get some exercise in at the same time. However, you have to make sure that their paws are sufficiently protected from the elements before you allow them to play in the snow. This is because long periods of exposure to the cold can make your pet more susceptible to harmful conditions such as frostbite.

Given this, you’ll want to buy a pair of sturdy snow boots for your pet. Not only will they protect your pet’s sensitive paws from the snow-covered ground, but they’ll also shield their paw pads from road-thawing agents like deicing salts.

Pet paw balms, salves, and waxes also come in handy during winter trips. When applied to a dog or cat’s paws, these pet care products provide an added layer of protection from the harsh winter weather and icy or snowy paths. These products can also soothe a pet’s paw pads after they’ve spent lots of time outside in cold weather. In short, applying a bit of these pet paw protection products before and after your pet plays in the snow can help keep their paw pads in good condition.

Traveling to a snowy destination with your precious fur baby can be fun and memorable. However, it’s important to prepare the right items for yourself and your fur baby before heading off on a winter trip. After all, the cold weather presents a lot of possible problems for you and your pet, and if you aren’t careful, you or your fur baby could find yourself in harm’s way. By packing the items mentioned above, though, you’ll find that your winter holiday will go a lot more smoothly.

Basel has become known for being a hotspot for the biotech and pharma industries – its prominent position on the Rhine where Switzerland kisses both France and Germany has led to its growth in commerce – but there’s a lot more to it than that.

Art and commerce rarely go hand in hand but here they exist quite harmoniously. While the city is firstly a global hub for the pharmaceutical industry, they still manage to welcome thousands of art and architecture lovers every year, throwing open the doors of their many galleries and museums. ART Basel is their annual festival which has put the city on the map of creatives around the world.

WHAT TO DO

Old Town Tour

Walk the cobbled streets of Basel’s old town and soak up some of the rich history of Basel’s romantic St Alban quarter alongside the river. Architecture is important in Basel as it forms part of the city’s identity – see how old timber framed buildings sit proudly next to modern designs.

Kunstmuseum

Travel through time from the 14th Century to the present day at Basel’s premier museum dedicated to art. The Renaissance collection includes works by Cranach the Elder and Grünewald, whilst paintings by van Gogh and Cézanne feature strongly in the 19th Century exhibits.

Urban Art Tour

Now you’ve seen the van Goghs and the Cézannes, check out Basel’s more underground art scene. You won’t find this in any museum, more likely on the outside walls of buildings or the side of the railway tracks. Guided tours are available to show you the highlights

WHERE TO STAY

Der Teufelhof Basel

Continuing down the art path, check in at Der Teufelhof Basel, one of the world’s first art-themed hotels and self proclaimed ‘cultural centre’. Originally founded by travelling actors, the hotel has now become a local Basel institution and boasts a Michelin-star restaurant, Bel Etage. Check out the cellar, where you come face to face with the city’s original 11th and 13th Century city walls.

Volkshaus Basel

Housed in a building that has been integral to the city’s public life – once a castle, then a brewery, a concert hall, then offices – the Volkshaus Basel has been meticulously reincarnated as a hotel by duo Herzog & de Meuron. Still part of city life, the hotel offers a brasserie, bar, public courtyard and flexible spaces for events.

WHERE TO EAT AND DRINK

Brasserie Les Trois Rois

One of Basel’s more popular choices, and for a good reason. An all-day brasserie style serving up brunch, lunch and dinner with a nod to some of Switzerland’s more classic choices. The team have a dedication to using only fresh from the market ingredients, so you’re always guaranteed a truly authentic foodie experience. Make sure to bag a table by the window overlooking the Rhine for a night truly worth remembering.

Ufer7

“Urban Swissness” is a concept brewed up by the brains behind Ufer7 – a cool versatile eatery a stones throw away from the Mittlere Brücke. The concept describes fine cuisine inspired by both national Swiss and regional dishes and techniques, interpreted in a ‘modern yet down to earth way’

Directly at the waterside of the river Rhine, only a few inches away from the Mittlere Brücke, the Ufer7 offers versatile food and drinks. They are serving fine wines and beers, lovely and creative drinks as well as good coffees. But also a fine cuisine inspired by Swiss and regional dishes, interpreted in a modern but down-to-earth way. Their concept is called “urban Swissness”.

Hinz & Kunz

Last time they counted, Hinz and Kunz stocked 958 spirits, 480 of which are whiskey, with 160 rums and 98 gins. The meaning of Hinz and Kunz is ‘everyone, everyone’ and that’s exactly what the bar is – a place for everyone.

Alchemist

When does food stop being food and becomes an experience? Here, at Alchemist Basel. An exciting and unique menu made from fresh, local products, herbs, aromas and culinary highlights from all over the world, with a special focus on spicy stews and plant-based creations. The drink pairing is perfectly matched to the food and the mood of the guests.

Le Rhin Bleu

Sitting high above the river, guests of Le Rhin Bleu can enjoy a magnificent view along with their food. Freshly prepared lunches, snacks and cake as well as the elegant evening menu invite guests to linger. There’s also a kiosk, as well as a bar and summer lounge to relax in after a swim, if you’re brave enough!

Neue Alte Markthalle

Back in 1929, this market hall was once a thriving hub of activity, supplying Basel’s trade and gastronomy. In recent years, the hall has returned to its former glory, becoming a carefully curated space for food stalls. In the evenings, the hall is transformed with a candlelit bar with its own cultural programme.

Anyone that has been traveling before will know that it is not all action and adventure. There is a lot of downtime between the exciting parts of travel, and you spend a lot of your time traveling between destinations and hanging around at hostels or hotels. These do not have to be dull periods, though, and sometimes it is these aspects that become the most memorable. There are a few activities that you can turn to in these times that will make the downtime a lot more enjoyable and hopefully help you to make the most of the time that you have.

Journaling

Perhaps the best use of this time is to update your travel journal. You should always keep a travel journal during your adventures so that you can cement your memories and create something that you can always look back on and show to others. It can be easy to forget things when you are experiencing so much, so downtime can be a great opportunity to catch up.

Research Upcoming Destinations

In addition to looking back, you can also use this time to look forward and research the upcoming destinations that you have. To really make the most of your travel experiences, you want to know as much about where you are traveling to as possible. This can include local attractions, customs, transport options and accommodation.

Card Games

If you have been traveling before, then you know just how common it is for people to play card games during downtime. Whether you are playing a solo game in your hotel or playing with a group of people in a hostel, card games are a great way to pass the time and can also help you to make new friends – many card games are universal, and you can play them even if language is a problem!

Online Casino Games

Similarly, online casino games can be a great way to unwind and have some fun during your downtime. You can play online blackjack and other popular casino games on your phone, tablet or laptop, which means you can enjoy these games while on the move or while chilling in your accommodation. These games are quick and easy to pick up and play, so they are ideal when you have five or ten minutes to kill.

Catch Up with Loved Ones

It can be hard to maintain communication with loved ones during a travel adventure, so downtime is a chance for you to catch up with everyone and update them on what you have been doing. This could be sending out emails or texts, arranging a video call or updating a blog to keep everyone informed (also a great way to log your journey).

These are a few of the best activities to try during downtime on a travel adventure. It is not always action and adventure on these trips, and you will have a lot of downtime to fill, but these periods can be special and memorable when you have a few activities to turn to.

Where? Anantara The Palm Dubai Resort: East Crescent, Palm – Dubai – United Arab Emirates

As your car pulls onto the forecourt of Anantara The Palm, you instantly feel yourself relax into the surroundings; a world away from the hustle and bustle of Dubai lies this slice of luxury welcomes you with open arms.

Upon arrival you’re instantly transported back to Thailand, greeting of “Sawadee” ring out around the lobby, fresh lemongrass drinks are served with cold refreshing towels upon check in. The lobby stands in grandeur with it dark wooden atrium, fresh flowers and friendly staff ready to help you feel at home.
After a tour of the resort we made our way to our Over Water Villa (the first of its kind across the Middle East – a great claim that Anantara The Palm stands proud on), we arrived as the sun was setting across The Palm from our villa, it was a magical way to start our stay.

Room categories?

Anantara The Palm is a family friendly resort, if you’re looking to travel with children then the “Lagoon Access” rooms are for you; giving you direct access to one of the three temperature-controlled swimming lagoons.

Multiple room categories ensure that there’s something for everyone, from lagoon access rooms to pool villas and over water villas.

We had the pleasure of spending two nights in an over water villa; the UAE’s first and only of it’s kind. Relax on your sun soaked terrace, in your private cabana or take a soak in your tub overlooking the water.

Anantara The Palm Dubai Resort – Premier Lagoon View Room from AED 900/£209 (excluding taxes) for two people inclusive of Breakfast. To book visit www.anantara.com/palm-dubai 

Anantara World Islands Dubai Resort – Junior Ocean View Suite from AED 1500/£348 (excluding taxes) for two people inclusive of Breakfast. To book visit www.anantara.com/world-islands-dubai 

The dining options?

On our first night we dined at Mekong; Anantara’s Thai cuisine restaurant; you feel like you’ve stepped into Thailand the moment you’re through the door. Dine on Asian delicacies, from signature curry dishes to dumplings and Pad Thai – the food is truly delicious.

Our second night saw us journeying to Australia at Bushman’s for upscale Aussie dining here at Anantara The Palm. Experience the taste of the outback with Wagyu steaks, BBQ dishes and locally caught fish – this restaurant offers a luxury dining experience Down Under.

Dining options you’ll find at Anantara The Palm:

The Beach House; casual Mediterranean dining
Mekong; traditional Asian cuisine
Crescendo; global and regional fare
Bushman’s restaurant and bar; upscale Aussie dining
The Lotus Lounge; laid back lounging
Revo cafe; all-day boardwalk restaurant
Dining by design; custom culinary journey
Mai bar; poolside terrace and swim up bar

Need to know?

Located on the world-famous Palm Jumeirah just off the coast of Dubai, Anantara The Palm Dubai Resort boasts 400 metres of private shoreline and expansive views of the Arabian Gulf.

On site you’ll find water sports and long-tail boat experiences, wellness programmes at Anantara Spa, kids clubs and multiple dining options making Anantara The Palm the perfect place to escape the everyday on your trip to Dubai.

Book your stay at Anantara The Palm HERE.

A skiing holiday is a big adventure and not a decision to be taken lightly. The good news is that going on an amazing skiing holiday to remember doesn’t need to cost a huge amount of money and you don’t always have to travel halfway across the world to enjoy one, either. If you’ve never been on a skiing holiday before and need an excuse to go on one, then there are lots of benefits of going skiing to consider, including that it can really benefit your health. Whether you’re feeling stressed out and anxious, have been struggling to sleep or need to ease some tension in your body and relax, skiing can help.

Improve Your Mood

Like any kind of exercise, skiing can improve your mood by releasing endorphins. In Korea, research was conducted that found that people who go skiing come away feeling more positive and satisfied than they did before. Not only does skiing have a lot of physical benefits such as improving your flexibility and strengthening your muscles, but it can also improve your self-confidence and help your self-esteem. If you want to plan a holiday that involves doing something different and come away feeling better than ever, then it’s definitely worth looking into ski holidays at one of the best ski resorts.

Lose Weight

If you have some extra pounds that you have been trying to shift without getting much luck, then going on a skiing holiday could be just what you need. And the best part is that these trips are so physically active, you don’t have to follow a strict diet or deprive yourself of any treats while you are there. Simply hitting the slopes will do wonders for helping you get down to your goal weight – something that can’t always be said for any other kind of holiday! The best thing about skiing is that you’re doing a lot of exercise, without it feeling like a workout because it’s simply so much fun.

Improve Your Strength

If skiing is something that you have done before, then you’ll know what it feels like to be aching in the morning – but it’s a good kind of ache, like the type you get after a really productive workout, as it means that your body is getting stronger. Skiing holidays can help you get much stronger physically and build your muscles. If you are not a fan of lifting weights over and over in the gym, then this can be a great alternative to consider. Along with improving your muscle strength, it will also improve your flexibility and balance.

Boost Heart Health

If you need a solid reason to take more skiing holidays, then the fact that skiing can be really good for your heart is definitely a reason to consider it. Over the years, the heart health of the average person is getting worse and worse. Since skiing is an endurance sport, it helps with improving heart health as it gets your heart pumping and keeps it at a healthy rate while you are skiing. Studies have found that even when using the ski lift, the heart stays at a healthy rate. Since skiing is a sport that can help you feel relaxed, it can do wonders for reducing your blood pressure.

Get Your Vitamins

Since skiing is often associated with a lot of snow, most people forget just how much sunshine they are getting when they are on the ski slopes. But in reality, you’re getting a lot of sun when you are skiing, which is soaking up a great amount of vitamin D into your skin. If you tend to get depressed or are more prone to picking up bugs during the winter months, then it might be because you are not getting enough of this essential vitamin. Going skiing can help!

Wind Down and Relax

While skiing down slopes might not seem like the most relaxing thing to do in the world at the time, there’s nothing more relaxing than afterwards, when you’re sitting on a comfortable sofa in front of an open fire, enjoying a warm drinking and reminiscing about your skiing experience. Coming in from the cold, warming up in a warm bath and relaxing in a luxurious, cosy environment is one of the most comforting and relaxing things you’ll do. Slip into a soft, fluffy dressing gown and slippers, put your favourite film or some music you enjoy on, and let yourself slip into a totally relaxed, stress-free state.

If you are looking into your next trip or want to take a winter holiday and do something different, there are lots of reasons to consider going skiing. Whether you’re an avid skier or have never done it before, going on a skiing holiday can benefit your health and wellbeing in so many ways.

Take flight with Etihad : Fly Business Class to Abu Dhabi…

From the seamless check in at London Heathrow right through to when we touched down on the tarmac at Abu Dhabi, our business class flight with Etihad was of the highest standard, from start to finish.

You’ll be welcomed on board with warm faces of the Ethiad cabin crew; bringing you fresh drinks and ensuring your comfort throughout the flight, it’s like they truly can’t do enough to help you.

Kick back and relax in your seat, tune into some of the latest films, TV series’ and music albums whilst you enjoy your flight with Etihad. I’ve never felt so taken care of on a flight and I couldn’t wait to fly home just to spend another 7 hours in Etihad business class – it really is another world!

Business class – What to expect on board?

Business class flights with Etihad from London Heathrow to Abu Dhabi start from £2,787. On board you’ll find A la carte dining from a delicious ever changing menu, an Acqua di Parma toiletry bag, fresh drinks upon boarding, wellness kits and cosy blankets.

Nervous flyer? Etihad has the Calm app in flight to help you relax!

Need to know?

Opt for additional extras such as lounge access and chauffeur services to ensure your journey is even more seamless from start to finish.

Flying Economy:

Return economy fares flying from London Heathrow to Abu Dhabi start at GBP 554 and fares flying from Manchester start at GBP 603. When flying from Ireland, economy fares from Dublin start at EUR 796.

Etihad’s economy cabins provide reclining seats, full-sized blankets and pillows, alongside in-flight meals and drinks included in the fare. Travelers can also enjoy hundreds of hours of on-demand movies, boxsets, music and live TV on E-BOX.

Economy seats can be upgraded to Economy Space, providing the passengers with extra legroom or Economy Neighbour-free to grant an entire row to themselves.

Flying Business Class:

Return business fares flying from London Heathrow start at GBP 2,787 and fares flying from Manchester start at GBP 3,263. When flying from Ireland, return fares from Dublin start at EUR 3,643.

Etihad’s business class cabins provide a variety of luxuries, such as a 22” wide reclining lounge chair, which can be converted into a flat bed, encompassed with electronic seat controls and an in-seat massage. A turn-down service is available on long-haul flights. Passengers also receive a range of
storage, with an ottoman with carry-on stowage underneath and a side stowage cabinet. Travellers can enjoy on-demand entertainment on an 18” monitor with noise-cancelling headphones.

Business class includes a dine anytime service, with a dedicated food and beverage manager. Passengers also receive brand-name amenities with skincare products, dental kit, socks, eyeshades and earplugs on
selected flights.

Book your flights with Etihad HERE.