Whether you are looking for the latest wellness product, heading off to a retreat to reset or want to try the newest fitness studio, we’ve got you covered. Our Wellness Editor, Anji McGrandles shares the skinny on all the hottest wellbeing news.

OTO CBD Announces New Residency at Scotland’s Iconic Gleneagles Hotel

Luxury CBD brand, OTO, has announced Gleneagles Hotel as the first five-star hotel in Scotland to offer its immersive CBD spa experiences. Beginning as a three-month residency, running from May until July 2023, the partnership will introduce OTO’s signature massages, alongside a restorative facial and new ‘CBD Glow Therapy’. A world of wellness, the Spa at Gleneagles features 20 treatment rooms, two indoor pools, an outdoor thermal pool and a state-of-the-art gym, all nestled within over 850 acres of Glorious Playground. With a number of spaces for relaxation, restoration and rejuvenation, the Spa is a truly indulgent haven.

Prices start from £145, to book call 01764 290 027 or visit Gleneagles

Restore your Divine Aura

A true haven of tranquillity on the Mediterranean coast, Cheval Blanc St-Tropez has reopened for the season focusing on new spa and wellbeing offerings. In partnership with Guerlain, Spa Cheval Blanc St-Tropez has developed exclusive new treatments including facials, body treatments and hair treatments. A must try is the Aura Divine massage which uses the soothing powers of blue labradorite stones to deliver total relaxation for the face and body. The sound of the crystal bowls enhances this divine ritual to restore inner peace and harmony.

In true Saint-Tropez style, the 30 rooms and suites offer a postcard-worthy views of the sea, of the pine forest or of the famed village of Saint-Tropez. Most rooms feature a terrace or spacious balcony surrounded by the scent of pine trees. Just a short walk from the town centre and with direct access to a private beach and infinity pool, the Maison offers the best of both worlds.

Cutting-edge Timexpert Sun Range

With the temperatures set to rise you want to be confident your skincare regime includes an effective sunscreen range. Step in Germaine de Capuccini. With one of the most advanced laboratories in Europe, carrying out cutting-edge research and development, their Timexpert Sun range consists of 13 products to include facial and body sunscreens, after-sun treatments and self-tanners that provide a tan without the need for sun exposure. A sun care range with ingredients that respects the marine flora and fauna and all with innovative textures upon application. Here at House of Coco we are big fans of the Timexpert Sun After Sun Facial Repair Treatment, 50ml £51.70. This facial sunscreen is an anti-ageing treatment that combats sun-induced wrinkles and dark spots. With ultra-light texture and protection from UVA, UVB, infrared and blue light it’s a game changer. We are also coveting the Timexpert Sun Bronze Compact Powder SPF15 £47.75

Anything but Ordinary Wellness Breaks

Known for its signature wellness program, Aleenta Resorts has launched Beyond the Ordinary Retreats, a series of specialist pop-up retreats focused on themes such as Exploring the Female Psyche. Hosted by visiting leaders-in-their-field, these new additions to the retreat roster are facilitated at the acclaimed Ayurah Wellness Centre located on the private, secluded grounds of Aleenta Phuket Phang Nga Resort & Spa. The Exploring the Feminine Psyche retreatruns6- 12 October 2023 and will integrate psychotherapy, sexology, integrative healthcare, naturopathy, plant-based cuisine, nutrition, drumming experiences, digestive health, exercise, movement, breathwork, yoga, traditional-Thai medicine, massage, bodywork and beauty-focused care.

Costs from THB 188,300 per person (single occupancy) and THB 121,100 per person (double occupancy).

Navigate Hormonal Ups and Downs

Herbal Alchemists, Jodie and Paris Welton, are the sister behind Adaptogenic Apothecary, a range of elixirs to support the vastly changing needs of the female body during the four distinct phases of the menstrual cycle. Harmony is aimed at perimenopausal women who still have cycles and includes 28 individual sachets that guide women from day 1 of their cycle, right through to the end, carefully nourishing the body throughout the natural changes and fluctuations. New to the range is ‘Freedom’ for women who no longer have menstrual cycles and/or are on HRT. Harmony is available for £45 for your first box and Freedom has an introductory offer of £40.

Fuel with Huel

For the mornings you oversleep and haven’t got time to make a nutritious breakfast grab a Huel. With a range of plant-based meal replacement shakes they are high in protein while providing a healthy balance of fat, carbohydrates, fibre and vitamins. The brand also has a range of hot and savoury lunch and dinner options. Complete with all 26 essential vitamins and minerals, phytonutrients, essential fats, high-quality protein, and slow-release carbohydrates they are convenient, affordable, vegan, and lactose-free.

Bespoke Biometric Based Nutrition

Fresh Fitness Food is the UK’s leading personalised meal delivery service, delivering ready to eat, high quality, tailored meals to your door every day. Each meal is tailored to the individual, meaning no two meals are ever the same. The bespoke meals are created based on your biometrics, activity, and health goals. A team of in-house chefs, expert nutritionists and using the latest macro-tracking technology, the meal plans are designed to provide you with everything you need for a complete nutritional intake. The result is a delicious box of fresh dishes that are healthy and big on flavour. The world-first Fresh Fitness Food App allows you to count macros, sync calorie data, view meal plans and access educational resources. The app synergises real-time data from a user’s smartwatch and automatically adapts the user’s macro calculation and delivery accordingly based on daily exercise output- creating hyper-personalised insights and tailored meal plans. Prices from £26 per day.

Protect Summer Locks

Blondes can avoid brassy summer locks with Hairstory. Best loved for its all-in-one hair cleanser ‘New Wash’, now comes with a Purple Colour Boost, for healthier, brighter blonde tresses. Purple Colour Boost is designed to be added to New Wash cleansing cream routines whenever toning is required. Using violet flowers, this botanical complex leverages the synergy of lavender, rosemary and violet extracts which are all rich in antioxidant phytochemicals to neutralise brassiness and reduce the yellowing of white, grey, and blonde hair. Hairstory Purple Colour Boost for New Wash kit retails at £58.

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