skincare

Health April 23, 2024

Reclaim Your Radiance: 7 Tips for Moms Over 40 to Look and Feel Younger

Entering your 40s as a mother is often a time to juggle the demands of family, career, and personal growth. Frankly, it’s easy to let self-care slip down your priority list. However, embracing your age doesn’t mean sacrificing your radiance!

In fact, your 40s can be a time of newfound confidence and beauty. With a few simple tips and tricks, you can reclaim your radiance and feel younger than ever before.

In this article, we’ll take you through some of the tips to look and feel younger in your 40s and beyond.

Prioritize Skincare

The foundation of a youthful appearance starts with healthy skin. As you age, your skin’s needs change, requiring extra care and attention. It is important that you invest in a high-quality skincare routine tailored to your specific concerns, such as fine lines, wrinkles, and age spots.

Additionally, you can add products containing antioxidants, hyaluronic acid, and retinoids to combat signs of aging and promote collagen production. Also, don’t forget the importance of sunscreen, even on cloudy days, to protect your skin from harmful UV rays and prevent premature aging.

Hydrate Inside and Out

Hydration is key to maintaining a youthful glow from the inside out. As a busy mom, it’s easy to forget to drink enough water throughout the day. It is essential that you make a conscious effort to carry a reusable water bottle with you wherever you go and aim to drink at least eight glasses of water daily.

Hydrated skin appears plump and radiant, minimizing the appearance of fine lines and wrinkles. Staying hydrated also supports overall health and vitality, giving you the energy you need to tackle your daily responsibilities with ease.

Embrace Healthy Eating Habits

A balanced diet plays a crucial role in how we look and feel as we age. It is important that you load up on fruits, vegetables, lean proteins, and whole grains to provide your body with essential nutrients and antioxidants that support skin health and overall vitality.

Furthermore, foods rich in vitamins C and E, as well as omega-3 fatty acids, can help combat inflammation and oxidative stress, both of which contribute to aging. Remember, nourishing your body from the inside will reflect positively on your outward appearance.

Consider Cosmetic Treatments

Reclaim Your Radiance: 7 Tips for Moms Over 40 to Look and Feel Younger

While embracing natural beauty is important, you shouldn’t shy away from seeking cosmetic treatments to address specific concerns and enhance your confidence. The beauty is that there have been advances in aesthetic medicine that offer a wide range of options for rejuvenating the skin and restoring a youthful appearance.

For example, as we age, fat deposits around the eyes can shift, leading to hollow or sunken areas that can make you look tired or older than you feel. In this regard, getting an eyelid surgery by Dr. Sulyman-Scott can address these changes by repositioning or redistributing fat, restoring a more youthful contour to the eyes. The procedure is otherwise known as Blepharoplasty and it can help rejuvenate the appearance of your eyes by removing excess skin and fat deposits, smoothing out wrinkles, and tightening the skin, resulting in a more youthful and refreshed look!

In fact, it is natural that you might experience under-eye bags or puffiness in your 40s and beyond, due to factors such as genetics, aging, or lifestyle habits. Blepharoplasty can thus address under-eye bags by removing excess fat deposits.

Tip: Make sure you first consult with a qualified dermatologist or plastic surgeon to explore the options that best suit your needs and goals.

Incorporate Regular Exercise

Exercise isn’t just beneficial for maintaining a healthy weight—it also contributes to glowing skin, improved mood, and enhanced energy levels. It is important that you aim for at least 30 minutes of moderate-intensity exercise most days of the week, whether it’s brisk walking, jogging, yoga, or dancing. Not only will regular physical activity help you feel more youthful and vibrant, but it can also boost your confidence and self-esteem.

Get Adequate Rest

Quality sleep is essential for overall health and well-being, including the health of your skin. You should at least get seven to nine hours of uninterrupted sleep each night to allow your body to repair and regenerate. Establishing a bedtime routine, creating a comfortable sleep environment, and avoiding stimulants like caffeine and electronics before bed can help improve the quality of your sleep. Prioritize restful sleep as a non-negotiable part of your self-care routine.

Practice Stress Management

Chronic stress can take a toll on both your physical and mental health, accelerating the aging process and contributing to various health issues. It is imperative that you incorporate stress-reducing practices such as meditation, deep breathing exercises, yoga, or spending time in nature into your daily routine.

These activities can help calm your mind, lower cortisol levels, and promote a sense of inner peace and balance. Remember, taking care of your emotional well-being is just as important as caring for your physical health.

Wrapping up

Turning 40 is not a signal to resign yourself to aging gracefully. You should see it as an opportunity to reclaim your radiance and embrace all that life has to offer with confidence and vitality. Implementing these seven tips will help you reclaim your radiance and embrace the beauty of aging with grace and confidence. Remember, age is just a number, and with the right mindset and lifestyle choices, you can look and feel younger than ever before.

Skincare March 28, 2024

What Are the Benefits of Men’s Skincare ?

In a world where taking care of your skin has often been viewed as something for ladies, it is time to debunk the myth regarding skincare for men. The circumstances are different, and the basic act of splashing water and quickly shaving is no longer adequate.

There is a better approach to taking care of your skin as a man. Skincare is beyond your appearance alone in this speedy world, where individuals make decisions rapidly. It shows how you feel about yourself, your confidence, and your level of care about remaining healthy.

The Rudiments of Men Skincare

Men’s skincare routines are tied to taking care of your skin in a way that is designed for your needs. It includes utilizing different items and routines to guarantee your skin is perfect, hydrated, and protected while likewise maintaining its wellness and appearance. Whether you are new to skincare or craving to enhance your daily routine, there are some principles that will help you arrive at your ideal skin results. The basics include staying hydrated, cleansing your skin, moisturizing, and exfoliating. A balanced diet is also essential.

Do Men Require Special Skincare?

You do not require separate skincare. Nonetheless, there are two or three components to consider. Your skin is quite different from a man’s; it is oilier and thicker. It could be useful to utilize items that cater to this. For example, assuming you shave, you could need things that combat irritation.

For anybody, taking care of your skin via cleansing, moisturizing, utilizing sunscreen, and maybe adding explicit things for things like shaving can be valuable. There’s no need to focus on making all that luxury. But make sure that what you do suits your skin’s needs.

Benefits of Men’s Skincare

Skincare is not just for women. Men can benefit a lot caring for their skin too. Platforms like Aneeq offer several men’s skincare tips. Below are some of the advantages of men’s skincare:

Safeguards skin from the indications of aging

Wrinkles and fine lines can appear on the skin, and if you don’t act on them, you might start to look older than you really are. Men’s skincare routine ought to incorporate applying a daily moisturizer.

Moisturizers are not just for dry skin. You can utilize a lotion to add more hydration to your skin, but there are likewise oil-free moisturizers. They are perfect for oily, acne-prone skin. Moisturizing your skin can battle indications of aging while also keeping it hydrated and feeling graceful. At times, it could reverse existing harm.

A form of healthcare

Keeping up with great skincare schedules shows how you care for yourself overall. Like healthy nourishment, constant exercise, and a good measure of sleep, great skincare is essential to self-care. It is more about cosmetics and attempting to remain youthful than focusing on yourself and your biggest organ, your skin.

All in all, skincare is wellness. Consider individuals like Pharrel or Harry Styles, who have created product lines. That is associated with men. It is tied to looking healthy, solid, and as great as you feel within. Men going for skincare is something that is occurring. Men are still under 10% of the market, yet they regularly move toward these obtrusive procedures.

Look great at any age

Keeping a regular men’s skincare routine that incorporates a cleanser, moisturizer, and sunscreen is an essential way to maintain your appearance and health for a long time to come.

You can take your skin regime for men to another level by including relaxing facials performed by some skin professionals. They will explicitly tailor your facial treatment to your skin type and needs so you will accomplish sparkling skin with a restored, better, and more even complexion.

Healthy skin

Skincare isn’t just about looking great; it’s about maintaining the soundness of your skin. Men’s skin is generally thicker and oilier than ladies’, making it more inclined to issues like skin breakout. The same goes for zits and excessive sleekness. By following a constant skincare routine, men can really deal with these worries and keep their skin healthier and clearer.

Enhanced self-confidence

Taking care of your skin as a man is beyond appearance; it is also about how you feel. When your skin feels amazing, it can help your self-confidence incredibly. This upgraded confidence makes it easier to handle life’s difficulties.

Furthermore, the most common way of cleansing your skin, applying products, and giving yourself a little massage can offer relaxation and self-care, adding to a general feeling of wellness.

Conclusion

All in all, skincare isn’t only for the ladies. Men’s skin merits the same amount of attention and care. By integrating a skincare routine into your day-to-day life, you can work on the well-being and outlook of your skin. Therefore, feel free to invest So Noble into quality skincare items and carve out time to pamper your skin. Your future self will be much obliged.

Skincare March 7, 2024

New Year’s Glow Up: 10 Skincare Tips for a Fresh Start

Welcome to the new year, where resolutions are made and fresh starts are celebrated!

If you’re looking to revamp your skincare routine and achieve that coveted healthy glow, you’re in the right place. We’ve curated 10 skincare tips to kickstart your journey to radiant skin in 2024. Get ready to soon see a much healthier, happier you!

1. Hydration is Key

Start your year off right by making hydration a top priority.

It’s essential to know that hydration is both internal and external. Therefore, drink plenty of water throughout the day to keep your skin hydrated from the inside out. For the average person, a normal amount of water intake ranges from two to three liters daily.

This might seem like a lot, but our bodies rely on water for almost every basic function. If drinking more water is difficult for you, start off small—gradually work up to the two to three liters.

There’s a common misconception that people with oily skin don’t need hydration; however, all skin types can benefit from hydration. To add hydration on the outside, consider implementing a hydrating serum or essence with ingredients like hyaluronic acid to your routine for an extra boost.

2. Wear Sunscreen Every Day

Sunscreen isn’t just for sunny summer days at the beach.

According to statistics, skin cancer is the most common cancer in the United States. Currently, it’s estimated that one in five Americans will develop skin cancer in their lifetime.

Therefore, make it a habit to apply SPF daily in your skincare routine—even on cloudy or winter days. UV rays can still penetrate through clouds, leading to premature aging and skin damage. For optimal protection, choose a broad-spectrum sunscreen with at least SPF 30. Anything lower is ineffective. Also, make sure to reapply sunscreen throughout the day to protect your skin better.

3. Double Cleanse for a Fresh Canvas

Are you washing your face correctly? Ensure a clean slate for your skincare routine by incorporating a double cleanse.

Start your evening cleansing with an oil-based cleanser to remove makeup and impurities. Next, follow up with a water-based cleanser afterward to cleanse your skin thoroughly. This will leave your skin refreshed and ready for the next steps.

4. Exfoliate Regularly

Exfoliation is something that many people tend to neglect or overdo. However, it’s important to find a happy medium in between.

It’s necessary to exfoliate because exfoliating helps remove dead skin cells, unclog pores, and promote cell turnover. There are two main types of exfoliants—physical and chemical. Physical includes things like exfoliating cloths and sugar scrubs. Chemical exfoliants include alpha hydroxy acids, like glycolic and lactic acid, or beta hydroxy acids, like salicylic.

Depending on your skin type, you can implement both chemical and physical exfoliants into your skincare routine. Choose a gentle exfoliant and use it 1-3 times a week. Bid farewell to dull skin by incorporating regular exfoliation into your routine.

5. Invest in a Good Moisturizer

Hydration and moisturization are two different things.

Moisturization helps to lock in hydration and prevent water from escaping. Whether you have oily skin, dry skin, combination skin, or acne prone skin, finding the right moisturizer can make a world of difference. Look for ingredients like ceramides and glycerin for added nourishment.

6. Introduce Vitamin C

Brighten and protect your skin by introducing vitamin C into your routine.

Vitamin C is known for its antioxidant properties, which helps to combat free radicals and promote a more even skin tone. In your morning routine, consider using a vitamin C serum for maximum effectiveness.

7. Get Your Beauty Sleep

Sleep is essential for great skin; after all, they don’t call it beauty sleep for nothing!

Ensure you’re getting enough rest each night to allow your skin to repair and regenerate. A consistent sleep schedule can contribute to a healthier complexion and reduce the appearance of dark circles and puffiness.

8. Mind Your Diet

The things we eat and put into our bodies will reveal themselves in our skin. If you only eat junk food, your skin probably isn’t going to look that good.

Fuel your skin from the inside by maintaining a balanced and nutritious diet. In your diet, include foods rich in antioxidants like fruits, vegetables, and omega-3 fatty acids found in fish and nuts. A healthy diet can make a positive impact on your skin’s appearance and overall well-being.

9. Treat Yourself to a Mask Night

Make skincare fun by incorporating a weekly mask night.

Whether it’s a hydrating sheet mask, a clay mask for deep cleansing, or a soothing overnight mask, pampering your skin can be a delightful self-care ritual. Incorporating masks into your weekly routine can make a world of difference in your skin.

10. Listen to Your Skin

Lastly, pay attention to your skin’s needs and adjust your routine accordingly. Skin can change with seasons, hormones, and lifestyle factors. Be flexible and responsive to your skin’s signals for a personalized and effective skincare routine.

Beauty February 6, 2024

10 Beauty Must Haves For A Solo Traveller

As more and more of us are choosing to travel the world solo, we thought we’d put a few ideas together for the ideal beauty must haves for a solo adventurer.

You’ll find a number of skincare products, haircare products, make-up products, and fragrances that are great for travelling with.

Green People, Nordic Roots Hyaluronic Booster Serum

Quench dry, tight, thirsty skin with drops of instant, intense hydration. This powerhouse serum is designed to intensely hydrate and plump the skin, promoting a more youthful and radiant appearance. A fast-absorbing serum that plumps the skin and reduces the appearance of fine lines. Fragrance free, suitable for very sensitive skin. Priced at £32, available from Green People.

Elemental Herbology, Kombucha Infusion Sheet Mask

Rich in probiotics and antioxidants to plump the skin and fortify the skin barrier. To instantly brighten your complexion, with nourishing botanicals, vitamins and enzymes, which help lift the complexion and promote healthy skin. A beauty must haves essential. Priced at £9, from Elemental Herbology.

FaceWise Skincare, Essential Eye Cream

A must-have in your daily routine our Essential Eye Cream offers a lift to tired eyes. A combination of vitamins A, E and F, all found in shea butter, aid the skin in producing collagen. Hyaluronic acid hydrates, helping to diminish the appearance of fine lines and wrinkles, leaving skin feeling refreshed. Priced at £18.95, from FaceWise Skincare.

Haircare

HASK, Keratin Protein Smoothing Shampoo

The shampoo that leaves frizzy and unruly hair smooth, full of life, and with incredible shine. Free from sulphates, parabens, phthalates, alcohol, and artificial colours as well and being gluten free. Infused with keratin to help reduce the frizz. This is the perfect travel companion to keep your hair as clean and healthy as possible. Priced at £7.40, from Amazon.

HASK, Keratin Protein Smoothing Conditioner

The miracle cure for over-processed hair, this conditioner is infused with hydrolysed keratin to block humidity and reduce unruly frizz. It softens, renews, and detangles dry hair or colour-treated hair. Free from sulphates, parabens, phthalates, artificial colours and alcohol, as well as being free from gluten. Priced at £7.40, from Waitrose.

FUL London, Scalp Massager Shampoo Brush

For an extra bit of TLC whilst travelling, take the FUL scalp massager tool to help massage the scalp when applying your shampoo. It helps with a deeper clean and producing added foam. Easy to grip handle, and the tips are made from malleable silicone for a gentle and relaxing massage. Priced at £9.50, from FUL London.

Beauty Must Haves For A Solo Traveller

Makeup

Emolyne, The Classic Kit

Look no further than this amazing kit from Emolyne Cosmetics, for the perfect trio of make-up. Available in 30 different shades, there is a colour for everyone. The Classic Kit consists of Velvet Lip, Defining Lip, and Nail Lacquer. Not only do the products glide on the lips and nails perfectly, but they are beautifully packaged too. A definite beauty must haves essential! Priced at £39 for the kit, available from Emolyne.

Odylique, Mascara

Odylique’s Organic Mascara is packed with conditioning plant extracts including aloe vera, calendula, and sea buckthorn fruit. It is free from toxic metals, solvents, fibres, and plasticisers, meaning it’s suitable for sensitive eyes and contact wearers. Defines lashes naturally without clumping, doesn’t damage the lashes, and conditions and cares for each individual lash. Available in black and brown. Priced at £18, from Odylique.

Fragrance

Sabrina Carpenter, Sweet Tooth

The ideal daytime fragrance for your travels, by singer, songwriter, actress, designer and producer Sabrina Carpenter. Inspired by her love of desserts, “Sweet Tooth” by Sabrina Carpenter Eau de Parfum indulges with a fragrance good enough to eat. The gourmand fragrance, developed in partnership with Firmenich, features notes of chocolate marshmallow, vanilla, Chantilly cream, and sugared musk. A beauty must haves sweet yet sophisticated scent. Priced from £24.99, at Superdrug.

Thameen, Peacock Throne Eau de Parfum

A rich, warming and luxurious fragrance, Peacock Throne brings the heat with top notes of Sicilian lemon oil, pink pepper, and nutmeg. Taif Rose is the key flower in the heart notes along with Turkish rose and jasmine sambac. A base of patchouli, vetiver, vanilla and sandalwood. Inspired by the legendary Peacock Throne, which was created for the Mughal Emperor of India in the early 17th Century. An absolutely beautiful scent to wear morning, noon, and night. Priced at £180 from Harrods and Thameen London.

Here are some Travel Ideas for a solo traveller. Wherever you decide to visit, enjoy yourself, take care of your skin, and most importantly take care of yourself.

10 Beauty Must Haves For A Solo Traveller – Feature written by Rachel McAlley

Beauty December 22, 2023

ADVATx Laser Skin Treatment: The No Downtime Better Skin Must-Try

You read that right: ADVATx is a pain-free laser skin treatment available at 111 Harley St. clinic in London.

It’s zero pain, zero downtime, and you can see immediate results after treatment.

I know what you’re thinking: sounds almost too good to be true. That’s what I thought, too.

I simply had to give it a go.

Harley Street Laser Skin Treatment, London

The Skin Struggle is Real

I’ve tried every kind of expensive cream, serum and mask on the market. You name it in the beauty world, I’ve bought it – and spent a lot of money in the process!

Yet even after all this trial and error, I’ve always struggled to find anything that *really* helped my troublesome dry-yet-acne-prone skin. Finding a product or treatment that worked went more than skin-deep; it was about how my skin made me feel.

I developed acne in my late 20s, which I used to think was an issue exclusively for teenagers but is a common skin complaint for women in my age group.

At times, my acne has made me really self-conscious. Make-up would never stay put, and I’d develop patchy areas as the day wore on – not a good look!

My skin was oily in my T-zone, yet dry in other areas. I needed to moisturise, but too much and the acne would worsen. Too little and my skin became red and flaky. Nightmare!

Like many of us who have had acne, it’s a minefield trying to find a solution that works. The marketing ads always promise the world, but I was yet to find anything that lived up to the hype.

So when I heard that the ADVATx laser skin treatment was suitable for all skin types, including dry and acne-prone skin, and that it was pain-free…best believe I was game for trying it!

111 Harley St + ADVATx Laser Skin Treatment = The Ultimate Skin Saviours

I made my way to 111 Harley St. and received a warm welcome from Rachael Myers, the Senior Aesthetician who would (I hoped!) solve all of my skin troubles.

We headed into the laser skin treatment room, which was clean, modern and plush – everything you’d expect from such a highly esteemed clinic.

Before we started, Rachael explained the process of the ADVATx laser skin treatment in detail and completely put me at ease. She was incredibly thorough in explaining the process, walking me through the treatment plan and giving me some great tips for skin aftercare.

“I followed the rejuvenation protocol for treatment but also focused on oily areas that lead to the texture and pore size being affected. Demi had some light freckles on her cheeks, [so] I also focused on helping her achieve clearer-looking skin.”

Rachael Myers, Senior Aesthetician, 111 Harley St.

I’d never had a laser skin treatment up til now, though I’ve heard it can be a pretty painful procedure. I decided I’d have to put my big girl pants on and suck it up: it would be worth it for clearer, healthier skin.

I was sceptical about the pain-free procedure, but I needn’t have been. I barely felt a thing throughout the entire process.

But just looking at some of their before and after shots of other happy patients was enough to convince me this was the right option for me!

And the results? Less oily skin, a healthier complexion and no dry skin patches in sight. A skin saviour for sure.

If you’re on the lookout for a versatile laser skin treatment suitable for acne scars, improving tone and texture, melasma, rosacea, vascular concerns and redness, sun damage, reducing wrinkles, shrinking pore size and limiting oil production…

…then seriously, you needn’t look any further.

There’s no pain (literally) and a whole lot (namely better skin) to gain.

Find out more about the ADVATx laser treatment and book your appointment at 111 Harley St.

Gift Guide December 13, 2023

Amazing Christmas Gifts On A Budget

We’ve all done it, left our Christmas shopping until the last minute, and it’s potentially too late to get the best bargains. However, we’ve got you covered this year with our budget gifts for under £10, under £20, and under £30.

What are you waiting for, get online and order some of these amazing gifts for your friends and family today.

Gifts £10 and under

Divine, Limited Edition Salted Caramel Hot Chocolate, £5

Get this limited-edition hot chocolate before it goes! Barista-style, vegan friendly Salted Caramel Hot Chocolate is thick and irresistibly luxurious. Equally it’s Fairtrade, and palm oil free, we just know that you’re going to love it.

Radox, Cleanse & Revive Gift Set with Shower Steamer, £8 from Amazon

The ideal wake-me-up shower and bath kit, includes; Radox Blueberry Bath Bomb (100g) or Radox Raspberry Bath Bomb (100g). Plus, and Radox Shower Steamer and Radox Mineral Therapy Feel Radiant Shower Gel (225ml).

Prezzee Gift Card, £10+

Making gifting fun, personalised and seamless – a digital gift that can be sent via text or email. For him, for her, for the kids, for anyone! Can be used in 190 major retailers across the UK.

Gifts £20 and under

Philip Kingsley, Super Strength Stocking Filler, £12

Christmas gift box with Elasticizer Deep-Conditioning Treatment (40ml), and Elasti-Styler 5-in-1 Treatment (40ml). Worth £22, this gift makes a perfect stocking filler. Furthermore, this gift helps your hair to feel healthier and stronger than ever before!

Skin Proud, Clear Off Makeup Remover Pads, £12.95

A wonderful gift for a makeup lover. Reusable, washable, and made with microfibre strands to help remove makeup. Can be used with cleanser or without, 100% vegan and PETA approved.

Cheatwell, Charades Board Game, £15 from Amazon

It’s the classic parlour board game packed with instant family fun and entertainment. The aim of the game is to move your playing counters across the board from ‘start’ to ‘finish’ whilst acting and guessing mimes from the six categories. The box contains: Charades Card Decks, Sand Timer, Counters, Playing Board, Rules. Age 12+

VARU, Lip Food Lip Oil, £18

VARU’s lip oils offer a full-bodied, rich colour, and a soft, moisturising application that leaves the lips softer for longer. It provides a lusciously glowy finish. Infused with key ingredients like Shea Butter for moisture and suppleness. Available in 9 shades.

Gifts £30 and under

Russell & Atwell, Caramel & Milk Fresh Chocolates, £30

Containing two jars of Russell & Atwell’s bestsellers; Outrageously Creamy Milk and Scrumptious Salted Caramel Fresh Chocolates. Hand finished chocolate shells, which release a slow-melting creamy centre. The most amazingly delicious Christmas gift!

The Pickle House, Ultimate Bloody Mary Kit, £30

The most revered recovery cocktail, the Bloody Mary is a sure-fire winning gift this Christmas. Gift set includes; The Pickle House Bloody Mary (7% 2 x 200ml), Bloody Mary Salt Rim, Mini Tabasco (2 x 3.7ml), LifeBio Miracle vitamin pouches, Serious Pig Pickles Garnish, and recipe card.

We hope that you have picked a few fabulous treats for your loved ones. All that’s left to say is to have a wonderful festive season, and enjoy every minute with the people that mean the most to you. Christmas is a time to relax, have fun, and be in the moment.

Merry Christmas!

Amazing Christmas Gifts On A Budget – Words by Rachel McAlley

For more Christmas Gift Ideas from House of Coco Magazine

Skincare December 5, 2023

Up your Skincare Game with LED Light Therapy

Aqua-Tox is a luxury wellness destination, just 30 minutes outside central London offering some of the latest technology and science backed facilities for ultimate health optimisation. Based in Hertfordshire, they focus on four pillars; wellness, recovery, laser and aesthetics. There are very few clinics outside of London that you could call a true wellness destination offering treatments from the Hyperbaric Hydroxy AirPod that speeds up the body’s healing process, a whole body Cryotherapy Chamber, to enhanced recovery treatments such as their Infrared Sauna and NormaTec compression therapy.

The team here know their stuff, whether you are looking to recharge your inner battery, recover from an intense training session or perk up a dull complexion there’s a slew of preventative and regenerative treatments. I’d recommend starting with a consultation with one of the therapists who will then design a carefully curated treatment plan.

But let’s talk about what really sets Aqua-Tox apart – their skincare game. Aqua-Tox has highly effective skincare programmes for a wide range of skin concerns including acne, pigmentation, fine lines and wrinkles. I was looking to combat a lack lustre complexion that was dry and in need of a glow up. I had a skincare consultation with their in-house nurse prescriber and skincare expert, Lucy who recommended a customised series of treatments and personalised skincare advice including Dermalux LED phototherapy and Obagi Blue Peel facials. Alongside this Lucy provided me with an at-home skincare regime using the Obagi Medical range which is used during all their facial treatments and can be purchased from the clinic.

The Obagi Blue Peel Radiance, is a light chemical peel that includes deep pore cleansing, mild exfoliation and moisturisation to help rejuvenate and improve your complexion. This peel enhances skin smoothness and radiance to reveal tighter, brighter, glowing results. Following the peel Lucy popped me under an LED mask to accelerate the results.

LED masks are working their way into our beauty routine and with Victoria Beckham a firm favourite LED light therapy is fast becoming a quick way to supercharge your skin. The Dermalux treatment at Aqua-Tox is the gold standard. It’s large and arcs across all the face and neck. Using three shades of light, combined, they stimulate the skin’s cellular functions.

Blue light has an antibacterial action, preventing breakouts from forming while red light boosts cell renewal, promoting the production of collagen and elastin. Near-infrared travels all the way to the subcutaneous tissue, where it increases circulation, increasing the delivery of nutrients and oxygen to the skin cells. The results are great and after just two sessions I noticed that my skin looked less red and calm.

The great thing about Dermalux LED phototherapy is that the results are cumulative, the more treatments you have the better your skin looks. It also compliments some of the other skincare treatments Aqua-Tox provides like dermal fillers, Profhilo and Polynucleotides due to its ability to accelerate healing and calm inflammation.

After eight sessions, alongside using the Obagi products, I’d achieved the glow I was after. My skin was brighter, tighter and smoother. The best bit, others had noticed, my other half said I had a healthy glow and my sister asked me if I’d changed my products as my skin looked great. if you’re looking to invest in your skin over the winter then a visit to Aqua-Tox is a must. I’ve already recommended friends and my sister booked a consultation as soon as I let her in on my secret.

To book your skin consultation contact Aqua-Tox