If you have suffered or are recovering from a physical injury, you are probably looking for a clinic that fits your recovery requirements. It is advisable to try Botany from Movement 101, a clinic that offers various types of recovery care and has a dedicated and courteous staff.
You deserve a clinic that provides world-class treatment, high-quality services, and a conducive environment for optimal health and a strong recovery. Choose a clinic that will design a unique recovery program for you that fits your recovery, health, and wellbeing. This post lists some of the excellent services offered at the Botany Clinic.
Physiotherapy
Physiotherapy (also called physical therapy) is a kind of allied medicine that focuses on improving the movement of your limbs, muscles, and joints. Because of its multidimensional nature, physiotherapy can treat a variety of conditions.
Sports injuries sustained by players such as aches, pains, and loss of flexibility or movement can be treated using physiotherapy. Physiotherapists help sports players ease pain, aches, and loss of flexibility using massage therapy and range of motion exercises.
Massage therapy ensures that tension and stiffness around the affected muscle or limb are reduced to increase blood flow. After increasing blood flow, range of motion exercises will be performed by your physiotherapist to increase flexibility.
Muscular aches, e.g., back and neck pain, which affect many people, can be treated using physiotherapy. Your physiotherapist is trained to reduce muscle pain by easing stiffness, relieving tension, and increasing blood flow to the affected area.
Arthritis affects joints and reduces mobility as you age. Physiotherapy will help ease the stiffness in your joints and increase your muscles’ blood flow, thereby improving your range of physical movement. Take advantage of physiotherapy to build your muscle strength and maintain your joints using gentle exercises.
Rehabilitation after a severe accident or a severe medical problem usually requires physiotherapy. Your physiotherapist will carry out pulmonary, cardiac, or muscular rehabilitative programs. This is done to improve your muscle strength, circulation and restoring your optimal bodily functions. One could also check online products that could help with your rehabilitation such as Ortho Bracing, cold therapy is one of the best that they offer.
Physiotherapy can also be used in collaboration with other treatment techniques to ease the symptoms of pulmonary diseases such as cystic fibrosis.
Occupational Therapy
Occupational therapy is a kind of treatment that can help you alleviate pain from an injury, disability, or illness that makes it challenging to do everyday tasks. The right clinic will help you recover that ability to perform basic tasks like household chores, moving around, caring for yourself, participating in activities, and being self-sufficient at home, school, or work.
Occupational therapists will develop ways to perform these tasks using tools (also called assistive devices) if you require them. They will help you figure out how to eat without assistance from others, do office or school work, participate in leisure activities, do household chores, bathe, and dress.
Exercise Physiology
Exercise physiology is a branch of medicine that analyzes patients’ health to help them maintain good health or improve their health. Patients with heart disease, diabetes, pulmonary diseases, or other chronic conditions must exercise within their permissible limits to regain their health without causing further damage due to overexertion.
Exercise physiologists also assist professional and amateur athletes to boost their performance using stress tests and other evaluation tools. They will evaluate your cardiovascular performance and metabolism, then design a fitness plan that meets your goals. Exercise physiology is the best way to increase fitness, flexibility, endurance, and strength.
Podiatry
Podiatry is a branch of medicine that specializes in treating your feet or lower legs. Podiatry covers many foot and lower leg complications, including fractures, sprains, bunions, hammertoes, nail disorders, diabetes, arthritis, heel pain, and Morton’s neuroma. A podiatrist can treat an injury you have sustained to your feet or lower legs or complications from different medical conditions like diabetes.
Remedial Massage
A remedial massage is used with other treatment techniques to treat tense, damaged, knotted, or immobile muscles. Remedial massages are used to treat health problems that affect the muscles, tendons, and bones. It locates the damaged areas of the body and helps speed up healing by increasing blood flow to the affected region.
Problems that affect muscles can radiate to or trigger other body parts. Remedial massage isolates the origin of the pain, thus treating the main problem and other related symptoms. Remedial massage can be used to treat neck, shoulder, and back pain. It also prevents injuries and treats headaches, arthritis, fatigue, and chronic pain.
If you are suffering from any physical pain caused by an injury or medical condition, it is always best to consult with a professional. With the range of services, you are sure to find a solution at Movement 101.
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