Taking good care of your skin is usually easier during the summer, but it’s just as important to make sure you’re looking after your precious skin throughout the winter months too. If you’re not quite sure how to make your winter skincare routine work, then you’re in the right place! We’ve created a list of useful tips and tricks to help you keep your skin looking its best all winter long.
Taking good care of your skin is usually easier during the summer, but it’s just as important to make sure you’re looking after your precious skin throughout the winter months too. If you’re not quite sure how to make your winter skincare routine work, then you’re in the right place! We’ve created a list of useful tips and tricks to help you keep your skin looking its best all winter long. Plus, if you find you need to buy new items for your new skincare routine but you’re also on a budget, we suggest you check out this Sephora discount code to help you save some cash. In the meantime take a look at our list of suggestions and advice and all of these things combined should help you achieve healthy and happy skin:
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Water Temperature
When you wake up on a chilly winter morning, it’s often very tempting to seek the warmth of a hot shower or hot water to wash your face. However, this can have a negative impact on your skin in general, and especially your face. Hot water dries your skin so rapidly that unless you moisturize immediately afterwards, your skin could develop various problems including eczema. It’s not a good idea to use cold water either, so lukewarm water is the ideal solution.
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Sun Protection
You probably forgot about sun protection as soon as the summer season ended but this is another important factor. Even during winter days, the sun can be strong enough to require an adequate amount of SPF. It may feel strange, since you’re covering up with hats, gloves, and everything you can find to keep warm but if you’re spending time outdoors on a sunny day, make sure you protect your face from the harmful UV Rays. If you want to brush up on your sunscreen knowledge, you can consult the official NHS Guidelines online.
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The ideal routine
Although the specific products you need may vary according to your individual skin type, one important rule to follow is that routine is key, and sticking to a regular daily routine will work wonders for your skin. It’s recommended to cleanse your skin twice a day, usually in the morning and evening, and apply a moisture in the morning after washing your face. Before you go to bed at night, you can use the same moisturiser or go for an overnight cream to keep your skin hydrated while you sleep.
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Food & Drink
The connection between a healthy diet and healthy skin is not to be underestimated. Firstly, staying properly hydrated is just as important during the winter months as the summer, so make sure you don’t forget to keep up with the recommended amount of water daily. Similarly, lots of the vitamins and minerals our skin requires come directly from the food we eat so maintaining a healthy diet is not just good for your overall health but also for your skin. The most important nutrients for healthy skin are Vitamin C, Vitamin E, and Vitamin A as well as a healthy amount of protein, selenium, and zinc.
What are the best moisturisers?
Again this depends on your skin type but as a general rule many skin experts recommend using a moisturiser with hyaluronic acid and ceramides for the best possible moisturisation. There are lots of different moisturisers to choose from and they come in many different forms, such as gels, emollients, and creams. You can try to test different ones to see what suits your skin best, or you can consult a beauty expert to advise you. Alternatively, you can also check this article from The Guardian Magazine for useful recommendations, reviews, and advice.