2020 has been a stressful year, so this Christmas give yourself or loved ones the gift of calm and relaxation.
November 19th, 2020
2020 has been a stressful year, so this Christmas give yourself or loved ones the gift of calm and relaxation. Whatever your budget and wellness need, we have curated our favourite wellbeing boosting gifts to help restore your zen this Christmas.
Lunar Chi Candles
These handmade crystal candles are created with love, light, charged with Reiki energy and come in a range of beautiful scents. Their best seller, Solicitude, is good for anxiety, combining a sprinkling of Geranium and Lavender Essential oils, as well as Amethyst, Rose Quartz and Blue Chalcedony stones. If you cannot find a scent you like, Lunar Chi offers a bespoke candle service to create the perfect candle to suit your needs.
For anyone feeling stressed out, Sensate is a smart piece of wellness tech that emits low frequency vibrations. These work through bone conduction to calm you down and put your body into repair mode. The device links to your phone via an app. All you have to do is select the soothing soundscape you want to listen to, pop on the eye mask provided and place your Sensate on your sternum. There are 10, 20 and 30 minute sessions you can complete depending on how much time you have. When used regularly it can improve sleep, mood, reduce anxiety and stress. Davina McCall is a fan.
The Sensate is available from Indiegogo at a special price and free shipping for House of Coco readers, of £172 CocoSensate
Be Strong Be Kind Florence Bangle
The Be Bangle is a beautiful, handcrafted enamel and 18ct rose gold plated piece of arm candy that not only looks good but is also your daily motivational reminder to be strong and kind. With an engraved quote on the inside it is a perfect dose of positivity.
Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism, and sleep. The Bodyclock Glow 150 from Lumie will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.
This little box of loveliness is a great monthly pick-me-up. Packed full of thoughtful, self-caring, mood-boosting goodies, the BuddyBox is a subscription box to nourish, inspire and encourage self-care.