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Christmas Gifts to Restore your Zen

2020 has been a stressful year, so this Christmas give yourself or loved ones the gift of calm and relaxation.   [...]

2020 has been a stressful year, so this Christmas give yourself or loved ones the gift of calm and relaxation.   Whatever your budget and wellness need, we have curated our favourite wellbeing boosting gifts to help restore your zen this Christmas.

Lunar Chi Candles

These handmade crystal candles are created with love, light, charged with Reiki energy and come in a range of beautiful scents.  Their best seller, Solicitude, is good for anxiety, combining a sprinkling of Geranium and Lavender Essential oils, as well as Amethyst, Rose Quartz and Blue Chalcedony stones.   If you cannot find a scent you like, Lunar Chi offers a bespoke candle service to create the perfect candle to suit your needs.

From £20, available at lunarchi.co.uk

Sensate

For anyone feeling stressed out, Sensate is a smart piece of wellness tech that emits low frequency vibrations. These work through bone conduction to calm you down and put your body into repair mode.  The device links to your phone via an app. All you have to do is select the soothing soundscape you want to listen to, pop on the eye mask provided and place your Sensate on your sternum. There are 10, 20 and 30 minute sessions you can complete depending on how much time you have. When used regularly it can improve sleep, mood, reduce anxiety and stress.  Davina McCall is a fan.

The Sensate is available from Indiegogo at a special price and free shipping for House of Coco readers, of £172 CocoSensate

Be Strong Be Kind Florence Bangle

The Be Bangle is a beautiful, handcrafted enamel and 18ct rose gold plated piece of arm candy that not only looks good but is also your daily motivational reminder to be strong and kind. With an engraved quote on the inside it is a perfect dose of positivity.

£70 from florence-london.com

Lumie body clock

Light at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism, and sleep. The Bodyclock Glow 150 from Lumie will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern.

£99 from johnlewis.com

Positive Planner

This mindful gratitude journal inspires better mental wellbeing every day with positive affirmations, daily reflections and mindfulness activities.

£20 from www.thepositiveplanners.com

Subscription to Buddy Box

This little box of loveliness is a great monthly pick-me-up.  Packed full of thoughtful, self-caring, mood-boosting goodies, the BuddyBox is a subscription box to nourish, inspire and encourage self-care.

Starts at £21.50 per month, available at blurtitout.org/buddybox

This Works Great in Bed gift set

On days where you need a little extra help to wash off stresses and prepare for sleep reach for this trio of sleep solutions by This Works.

£25 from thisworks.com

Ginger Fox 100 Thoughts Positivity Cards

100 motivational memo cards to inspire a better you.  When you need a boost, pick a card, place it in the front of the handy desktop frame and focus on the positive affirmation.

£9.99 from amazon.co.uk

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Anji McGrandles
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