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How To Take Care Of Your Skin: Tips From Dermatologists

When it comes to looking youthful, healthy glowing skin is the key ingredient.

When it comes to looking youthful, healthy glowing skin is the key ingredient. Just as you take care of your hair, makeup and clothes, your skin should never be ignored. It is that part of the body that is exposed to wear and tear the most, which is why you need to pay extra attention to keep it in its best, supple shape.

This is why the skincare industry has been booming. Every year it produces millions of products that claim to be the ultimate must-have for perfect skin. The internet is also brimming with influencers and celebrities endorsing different types of skincare routines.

With so much out there, it can become challenging to determine how you need to start taking care of your skin and what products you should use. If you are looking for the ultimate guide to achieving glowing skin, here is a guide from our top experts.

Determine your skin type

Before diving headfirst into routines and products, you need to fully understand the canvas you are playing with – this is your skin type. Not knowing the exact nature of your skin can do you more harm than good because the wrong products can cause damage such as inflammation and breakouts, as well as premature aging.

Oily vs. dry and sensitive are two broad categories, but there is more nuance to it than that. Depending on the type and condition of your skin you can decide what course of treatment will work best. You may need routine dermatologist visits or you could try innovative solutions like Ourself that combine science with convenience to deliver outstanding results for glowing skin. Its unique offering is bound to give clinic-like results at home. But, first, learn about your skin type and then decide on the best treatment plan.

Wear sunscreen every day

When we say skincare routine, it may sound like an elaborate scheme filled with different steps and various products; however, the most basic yet effective thing you can do is start wearing sunscreen every day. This simple tweak will do wonders for your skin and its overall texture and appearance.

Most skincare problems arise due to sun damage which is why 90% of dermatologists endorse the use of sunscreen religiously. You need to find a broad spectrum SPF and apply it generously an hour before leaving your house. If you are exposed to harsh sunlight for longer hours, then you need to reapply sunscreen every two to three hours in order to stay fully protected. This practice should be done throughout the year regardless of whether it is sunny or cloudy because there is some form of sun exposure even in the cooler months.

Keep your skin properly hydrated

Regardless of your skin type, it needs to stay hydrated. This can be achieved both internally and externally. To stay hydrated internally, you need to be drinking enough water on a daily basis. This will allow your body to work better to flush out toxins and reduce inflammation and puffiness. Having enough water in our body is ideal not just for perfect skin but also for overall health.

Apart from water, you should keep your skin hydrated externally as well. Often people with oily skin feel like they do not need moisturizers, but that is a misconception. There are moisturizers available for all skin types and should be used daily, both during the day and night. In fact, there are different moisturizers for different times of the day. Hydration from moisturizers and drinking at least eight glasses of water will build a strong skin barrier and make it radiant and youthful.

Use the right products

Once you have understood the basics of a skincare routine, you can go one level higher by incorporating certain suitable products for your skin needs. You should include these products slowly to see if they are suiting you or not. Remember that certain products cause purging, which goes away on its own, so don’t be alarmed and stay patient.

Start by using exfoliators once or twice a week. We always recommend chemical exfoliants over physical ones as they are more gentle of the skin barrier and also more effective. You should also use vitamins for your skin, such as Vitamin A and C. These are excellent antioxidants that help combat the harmful effects of sun exposure.

Parting thoughts

Taking care of your skin is essential if you want to fight away signs of aging and appear youthful. And there is definite merit to starting early before the damage is done. Listen to what your skin type is saying to you and determine the right products for desired target areas. Start building a routine slowly and see how your skin will transform.