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Gracie & Sophie Tyrrell are the founders behind The Squirrel Sisters, a nickname which has stuck with them since childhood (Squirrel rhymes with their surname ‘Tyrrell’ and is much more fun to say!). Coincidentally and perhaps luckily, they also love nuts!

Here, they chat to us at House of Coco and tell us more about their brand, plans for the future and more…

When did you launch the brand and what was the reason behind it?
Health, wellness, food and how it makes us feel has always been a passion of ours so we started Squirrel Sisters as a blog in 2014. The blog gained a large following quickly; People connected with our mission and the fact that we are two normal girls with a busy lifestyle that want to enjoy life while feeling great.

With a growing following we saw an opportunity to turn our blog into a business so after much planning and preparation launched our snack bars in November 2015, which we already had the recipes for(Gracie used to make them for Sophie due to her Gluten- intolerance).

We’re sisters on a mission to help people make better and healthier choices more often.Our seriously tasty on-the-go bars double up on flavour and are packed with real, honest, good-for-you ingredients with only natural fruit sugars.Yes to delicious, No to compromising.

We believe wellbeing isn’t all or nothing.It’s all about balance, which is why we created our award-winning bars, which are innovative in format, beautifully packaged and first and foremost delicious… as well as being made with 100% natural ingredients of the highest quality.

If you look at the ingredients of a lot of healthy products you will notice that they include syrups, pastes and sugar alternatives, which we never do! We only use whole ingredients and whole dates to bind and sweeten our products absolutely no nasties or sugar alternatives.

We want to prove that healthy can be delicious and fun.

Whats your background?
Before Squirrel Sisters Sophie was working as a business development director in a Sinagpore-based agency. Gaining experience in market research, branding and design agencies across Europe and Asia. Gracie is a professionally trained actress, having worked in the UK and America with experience across adverts, film and theatre. Gracie also worked on the production side of TV both in Europe and the US.

How many people are involved in the company and what are their roles?
There are 3 of us in the team, us two (Gracie & Sophie) and Holly who is also full time.

If you could start over with the business, would you do anything differently?
Running a business is hard and there will always be ups and downs but if it was easy then everyone would do it. We don’t regret anything but if we could do anything differently it would be to trust our gut; early on there were times when we didn’t listen to our gut feeling and that ended up putting us in a tricky situation so now when we have a bad gut feeling we always listen and trust our instinct.

What is the hardest challenge you have faced since you started the company?
The biggest challenge we’ve faced is hiring; it’s really hard to find people that are as passionate as you are about your own business. We’ve made a few mistakes with hiring but it’s all a learning experience.

Tell us one fact about you that people wouldn’t know?
Gracie: I was the face of Aldis ice cream advert: I was the magnum girl ☺

Sophie: I was a lead part on a BBC radio 4 program.

2019 is here, where do you plan on taking the brand?
We want to be a global business that’s known for it’s delicious and genuinely healthy products. We have some exciting NPD, which we are launching this year. We also have some very exciting new stockists announcements coming soon.

To date, what has been the highlight since launching?
Launching into our first and second major retailer Waitrose and Morrisons. Another amazing moment was publishing a cookbook (we were approached by Pavilion Books who gave us the opportunity to write a recipe book). Our cookbook has just been named the top healthy 9 cookbook by The Independent alongside Tom Kerridge, Gordon Ramsay and Joe Wicks.

Which city do you feel most at home in, London, Paris or New York?
London

Three beauty products you can’t leave the house without?
Lip balm

Hand cream

Blot powder

Style means….?
Sophisticated confidence

Best thing about London to you?
The buzz. There is so much going on. We love that you can step out of your home and be near a local pub, café or exciting event. It’s am amazing city and we feel so lucky to live here.

Statement shoe or statement bag?
Bag

If you had to, what piece of clothing from your wardrobe would you wear everyday?
Activewear- it’s just so easy and comfy. We always wear activewear to the office.

Favourite love song?
Van Morrison ‘Have I Told You Lately’.

Best place for a coffee?
Holly & Co. St Margarets (near Richmond)

We also love Esquires in Putney.

Most memorable piece of advice given to you?
Always trust you gut, it’s never wrong.

Guilty pleasure?
Gracie: Mac & Cheese with extra truffle from 34 Restaurant in Mayfair. It’s a heart attack in a bowl but it’s the most amazing mac & cheese I’ve ever had.

Sophie: Not massively guilty but I love red wine and chocolate.

If you could spent 24 hours in anywhere in the world, where would it be?
New York! 24 hours in NY is guaranteed to be fun.

In future, how do you plan on expanding the company?
We are already available in over 1000 stores across the UK including Waitrose, Morrisons, Whole Foods, Planet Organic, Ocado, Selfridges and hundreds of independents deli’s, cafes and supermarkets but we want to double this!

By end of 2019 we want to have double our distribution by rolling out into more stores that we are currently stocked in and securing new retailers including more major supermarkets (who we are already in talks with).

We have NPD that is ready to go including some new flavours as an extension of our current range as well as slightly different formats including share bags.

Find out more…

Website: https://squirrelsisters.com

Instagram: https://www.instagram.com/squirrelsisters/

Facebook: https://www.facebook.com/squirrelsisters?fref=ts

Twitter: https://twitter.com/squirrelsisters

Beach, please! Whenever I’m on an trip with friends away, I’m that pale wierdo hiding under a big hat, sunnies and layers of sunlotion. Even if I was able to bronze happily and look like a greek goddess by the end of it all, I would still get too bored to patiently rotate on my sun lounger for even coverage. Let’s face it, there’s a reason I’m a travel writer; I’m too damn nosey to sit still for too long.

On a recent trip to Malaga I was with some real sun worshippers and, rather than steal their sunshine, I took myself off on some adventures…

  1. Museums ; Bet You Didn’t Know That Malaga had 37 of them?

Almost any city you go to will have a museum of some description but Malaga made a concerted effort to gather some of the most amazing museums in Europe and maybe even the world. You can see universally renowned art that hasn’t been seen before in the Picasso family’s private collection at Museo Picasso Malaga(Palacio de Buenavista), take in some contemporary art at the CAC Malaga (pictured, C/ Alemania) or visit the colourful Malagueño outpost of the Pompidou (Muelle Uno) that Antonio Banderas modelled his roof terrace on. Oh yes, Antonio is another famous son of Malaga. We won’t put trying to take a selfie with him down as one of the 10 activities but, sure, it’s your 11th activity and secret mission.

2. Amble the streets of the Soho Arts District

A couple of years ago, the area of town now known as ‘Soho’ was a bit down and out but is now thriving with life thanks to the council being up for this colourful revival. If you are a planner, head over to the MAUS site for a map of the area but for me, the joy is in wandering and discovering. Don’t forget to look up or you might miss some show stopping pieces by world famous Shephard Fairey (Obey) and D*Face. The streets are alive with pavement cafés so stop, grab a caña and watch the world go by.

3. Rooftop Bars and People Watching

Just because you don’t want to full out sunbathe doesn’t mean you can’t get a little colour, right? And a rooftop bar is the perfect way to do so. If you stay at the Barceló Malaga, as we’d recommend (more here), you will have access to a guests only roof bar which is the perfect way to relax with a book.

But if you are out and about in town, don’t worry, there are a number of great hotel rooftop bars open to the general public. We love the roof at Room Mate Valeria (Plaza Poeta Alfonso Canales) with views over the port and Muelle Uno and Terraza San Juan tucked away in the Hotel Malaga Premium (Calle San Juan, n.º 11).

4. Visit the Alcazaba

You probably know about Southern Spain’s most famous piece of Moorish architecture, Granada’s Alhambra; as beautiful as it is, tickets can be tough to come by (I visited early in the morning once when people were still in the streets from the night before). The Alcazaba is incredibly accessible and more modest in its beauty.

Our tour guide wove stories around its more recent history, when groups of gypsies were permitted by the city to build their own houses onto the existing structure. What were once defense towers in the conquests were turned into family homes which hid many of the original features of the Alcazaba until restoration began. At only 3,50e to enter, this is a historical bargain with excellent views.

5. Go for icecream

I can’t be the only one that plans exploring a new city around coffee and treat breaks, surely? When asking our local guide for an icecream spot recommendation, the response was immediate: Casa Mira (C/Andrés Pérez 16) , first inaugurated back in 1890 as the first icecream shop in Malaga – but their newest outpost on Calle Andrés Pérez. This shop has stunning design and they do a mean turrón helado. What more could you want?

6. Explore the old town streets around Calle Andrés Pérez

Now that you are at this secret Casa Mira, you can explore the narrow, winding streets around. Just next door to the icecream shop is activist space La Casa Invisible. Colourful murals and a quiet shady courtyard give way to more raucous evenings with a community feel – yes, this is a squat but a creative one full of life.

In fact, Calle Andrés Pérez was once a busy little street and, although much quieter these days there are some great little shops and cafés to check out in this historic area.

7. Enjoy a long lunch, with a view

You might expect Malaga to be full of brits abroad but, even when the groups off the cruise ships flood in, there’s blissfully not that much English to be heard. Middle of the day is the height of the crowds in the Old Town centre so do yourself a favour an book an outdoor table at La Terraza de Aduana on the roof of the Museo de Malaga (Plaza de la Aduana).

Looking every inch the millennial chic beach bar, with a view over the Alcazaba ; the menu is delicious and incredibly well priced. Get two raciónes of the truffle croquetas, you’ll eat them, believe me.

8. Head to Malaga’s newest port, Muelle Uno

The city’s newest port, Muelle Uno was opened in 2011 and it’s a great spot for shopping, staring out at that sparkling water and perhaps catching a short boat trip out to see the city from the water and spot dolphins. You’ll also find one of Malaga’s Michelin starred restaurants, Jose Carlos García’s Café de Paris under lemon coloured parasols as well as the Pompidou art gallery.

9. Co-work, look at BANKSY’s and go shopping at La Térmica

https://www.instagram.com/p/Bxeki-ho-oY/?utm_source=ig_web_copy_link

Further south down the coast you’ll find the city’s new cultural centre, La Térmica (Av. de los Guindos, 48) boasting coworking space, exhibitions and live music. From 24 May to 19 September it is home to BANKSY’s The Art of Protest and the ‘Nocturnal Rastro’ runs frequently with live music, food and craft and record shopping.

10. Eat tapas where Antonio does

Did you already Google where Antonio Banderas lives? Well, friends it’s visible from the terrace of famous tapas and flamenco spot El Pimpi (Calle Granada 62) . El Pimpi is named after the original pimpis, popular city figures of yesteryear who would help new comers off the boats at the port and show them the town. It certainly is a great way to see the town as it is housed in the warren-like rooms of a former palace and decorated by old feria and bullfighting (let’s not go there) posters.

Our table was snuggled up to sherry barrels signed by friends and fans of the restaurant including dear Antonio. It’s said he does eat here quite often, hope you have better luck spotting him…

Heading to Malaga?

We would strongly recommend booking in at Barceló Malaga not least for Mojitos in the pink bar and the slide!

Rates at Barceló Malaga start from €123 per room per night based on two sharing a Superior room.

The capital is full of amazing places to eat. From Asian fusion to artisan Pizza, cuisines from around the world are usually just a Tube stop away. Our girl Jenna has always loved London, especially it’s unique gastronomical side. So when an invite came in to discover all there is to eat at One Tower Bridge, we stuck her on the first train to Kings Cross…

“To me, walking across Tower Bridge never gets old, especially at night. With the bustling crowds and lights of the city, you’d be forgiven for forgetting to look down. But if you just take a peek over the bridge and look for the iconic green umbrellas of The Ivy, you’ll stumble upon one of the best hidden gems in the London foodie scene. One Tower Bridge is London’s most exciting dining destination, where you can experience the ultimate in the riverside dining and culture beside some of the capital’s most famous landmarks.

By Night

One Tower Bridge currently offers 8 options of dining, with views of the picturesque Tower Bridge. Deciding to partake in a true taster experience of three of the most renowned venues, we kicked things off with cocktails and starters at The Coal Shed. Placed just a stones-throw from Tower Bridge and spanning over two floors, diners in the main restaurant are able to watch the chefs at work in the open kitchen in its relaxed, contemporary take on old-world glamour.

Sitting down at a low-lit table, we took a glance at their a la carte and pre-theatre menus and ordered a round of cocktails. The Bridge Theatre is one of the most contemporary theatres to be built in London and the largest commercial theatre to be built outside the West End for over 80 years, so The Coal Shed’s pre-theatre menu must be a huge hit. Opting for Devilled Devon Crab on Toast and Chargrilled Octopus, we sipped on a Clear Royale cocktail (an Elderflower take on the classic Kir Royale) and took in the atmosphere. Born in Devon myself, I have an absolute infatuation with seafood and these dishes definitely didn’t disappoint. Crab Rarebit is something I’d never had before, but it was totally indulgent.

Reluctantly leaving the warm welcome of The Coal Shed, we made our way to a real star of the show, Tom Simmons Tower Bridge. Award winning Welsh Chef and MasterChef finalist Tom Simmons showcases his relaxed and elegant cooking style in his first London venture; Tom Simmons. Tom is at the forefront of the kitchen providing superb dishes from thoughtfully sourced ingredients, so it would have been rude of us not to go for one of his daily specials.

Enjoying a glass of Champagne, I delved into one of the best Rabbit dishes i’d ever tasted. It’s full ingredients escape me, but it’s rich flavour is permanently etched onto my taste buds! This, paired with their signature crispy potatoes (which are basically deep fried Dauphinois – delish) was the perfect way to satisfy my appetite.

After a whole host of indulgent Seafood and delicious meat, it was time to get some brownie points from Mother Nature. Popular US vegan eatery, by CHLOE., has taken prime position at the foot of Tower Bridge for its second UK opening. by CHLOE. – a US export – has successfully created a brand that meets the need in London for delicious, wholesome and affordable plant-based food; serving up breakfast through to dinner and late night munchies. The way I would describe this place is like The Mighty Boosh meets a teenage girls bedroom – it’s WACKY. From the high end interiors of The Coal Shed to the Michelin-style dining at Tom Simmons, this was a little bit of a culture shock. But after a fair few cocktails, totally entertaining!

With swinging chairs, a puppy, CBD brownies and cookie sandwiches – it was a Hippy’s dream. But not really the indulgent dessert place I was looking for. It’s kinda like a Five Guys for Vegans – and we were definitely overdressed. Something I didn’t think possible in this postcode! However, it made for some excellent boomerangs, and the sugar propelled us wayyyy into the night.

The Morning After

After a crazy night at Cirque Le Soir and a beautiful stay at the Sunborn Yacht Hotel, we just had to check out The Ivy for their renowned Brunch. Standing strong adjacent from Tower Bridge, The Ivy Tower Bridge serves modern British classics from dawn until dusk, as well as offering a spectacular al-fresco experience for those wanting to soak in the river breeze and stunning back drop of Tower Bridge.

We fancied the classic up-market vibes of the main brasserie, so took our seats for probably the UK’s most indulgent hangover cure. Ordering fresh juices and probably the best Bloody Mary i’ve ever had – we gazed over their extensive menu. For me, protein is always required after a night London clubbing and copious amounts of Cristal, so the Truffled Orzo Pasta was top of my list. This, accompanied by the Crispy Duck salad was completely satisfying and lead us directly to our mains.

As a Northern girl, I do occasionally crave gravy at the weekends! This, with a need for protein, lead me to the Steak sandwich “French dip”. This sandwich is an indulgent take on the classic Steak Sandwich, with roast beef, caramelised onions, horseradish mayonnaise, Burgundy sauce dip (the gravy!) and thick cut chips. It was exactly what I needed, and I can almost taste it now as I type! My party partner went for the HLT open sandwich which was a medley of Grilled halloumi, avocado, black olives, red pepper, tomato, baby gem and herb mayonnaise.

One Tower Bridge officially took us from dusk til’ dawn and should be top of any hit-list for a London weekend away. Whether you’re looking for sophisticated dining, have a dire case of the munchies or want to boozy brunch until the afternoon…One Tower Bridge has your back. With five other options to choose from including London’s first ever bar dedicated to prosecco, Prosecco House, as well as Rosa’s Thai Café and Gunpowder which opened in August – we’ll definitley be back!”________________________________________________________________________________________________________

One Tower Bridge, Tower Bridge Road, Tower Bridge, London SE1 2AA

https://www.lifebyonetowerbridge.london

Exciting new restaurants launching throughout 2018 include Custard , Vapiano and Temakinko. Read more about Jenna’s weekend in the big smoke in December’s Volume 14: The Islands Issue.

I stepped out of the London underground and into Sloane Square in the midst of rush hour. Relieved to be out in the open, I almost forgot where it was that I had arrived.

It was dark and wet; the perfect recipe for a miserable mood. But not for me. I found satisfaction in the crunching of the autumnal leaves beneath my feet, and the twinkling of the Christmas lights that lined the Sloane Square store fronts. I weaved my way through the crowds of people, admiring the bow wrapped around the Tiffany & Co building and peering in at all that sparkled in the Cartier window display. I slipped off down a cobbled side street and stood for a moment; taking in the quiet and calm of Chelsea’s prestigious residential area.

Within minutes, I stumbled upon 11 Cadogan Gardens.

The flag of Great Britain wavered in the wind above the grand hotel entrance reminding me I was in the country’s capital, while the distinct sound of my boots brushing against the doormat reminded me of home. The sound of my suitcase wheels followed me into the hotel and to reception. “Good evening, Miss Smith” said a smartly dressed man in a suit. I was taken aback by surprise. How did he know who I was, I asked. To which he modestly smiled and nodded his head. I guessed it was just that kind of hotel.

Built by Lord Chelsea in the late 19th century, 11 Cadogan Gardens was originally four separate Victorian townhouses, which explains the ‘hickledy-pickledy’ myriad of corridors, staircases and hallways throughout the hotel. Steeped in history, the stairways of the four-storey building and the drawing room are lined with old-fashioned portraits while the original elevator requires you to pull back the caged door upon entering. Jittery the elevator may be, but I saw it only as a reminder of the remarkable building that I had the pleasure of staying in.

I stepped out of the elevator and followed the chaperone to my suite, who placed my bag inside and left me to it. I shut the door behind him, took just two steps into the room, and stopped.

Three low-level sash windows soared up to the ceiling with gold lustrous curtains hanging heavily either side. A three-piece suite encircled a small coffee table with an array of magazines fanned out on the glass top. A grand four-poster bed lied beyond with two oversized lampshades sat either side. My eyes didn’t know where to look next. I resisted the urge to dive into the silky sheets and hibernate from the wintery night outside, and continued over to the bathroom.

I slowly pressed down the door handle and peered into the bathroom as though I was sneaking into somebody else’s home. White marble drenched the bathroom where mirrors did not. Light bounced from mirror to mirror and the gleam of polished marble had me lost for words (a rare occurrence, might I add).

I suddenly remembered that I had a dinner reservation downstairs in just twenty minutes, and that I should be getting ready rather than swooning over the suite that I never wanted to leave.

I tiptoed downstairs to the Hans’ Bar and Grill and was seated at a white marble table beneath a glass opening in the ceiling and a collection of lowly hung trailing plants. The atmosphere felt casual and relaxed, while the decor was seamlessly beautiful. Natural brick walls complimented the brown leather booth seating that lined one corner of the restaurant, while another corner was a perfect pairing of green and grey.

Before I could even think about food, my eyes wandered straight to the cocktail list. I opted for a white wine sangria, and ordered some cauliflower cheese croquettes to nibble on while I spent some time being incredibly indecisive about what to choose from the menu. I opted for the quinoa salad to start which was a refreshing mix of broccoli, beetroot, pomegranate, and spiced yoghurt.

The starter was light, which I was thankful for when I saw the size of the fillet steak. I kept it simple and ordered a side of french fries and red wine sauce. As a lover of steak, I tend to be a bit of a steak snob. Though, I have to admit, it came as quite the surprise that the Hans’ Bar and Grill steak is up there with one of the best steaks I’ve had in London. It was cooked to perfection and quite literally melted in my mouth. There really was no need for a steak knife. The red wine sauce was the perfect companion and I didn’t leave a single mouthful on my plate.

With not much room left, but a dessert menu that simply could not be resisted, I ordered the chocolate fondant. I’m often disappointed with chocolate fondants as they’re either too rich or don’t even have enough sauce – I hardly ever get one that’s just right; until now. I pressed my spoon straight through the middle and the chocolate came oozing out and spilled out onto the plate. The hazelnut ice cream was the perfect accompaniment, and I ate every last bit. Not bad for somebody who was feeling full.

Another white wine sangria washed it all down and I made my way back upstairs to my heavenly suite. After throwing all sorts of lotions and potions into the bath I got into bed and drifted off into the deepest sleep.

I woke in the morning and ordered a light breakfast in bed. To be honest, I couldn’t believe I felt even the slightest bit hungry after the meal I’d had the night before. I tucked into a pain au chocolate and sipped on an americano beneath the sheets, before jumping into the shower and getting ready to hit the streets of Chelsea.

The iconic English boutique hotel is nestled among the residential properties near Sloane Square in the heart of Chelsea, just a stones throw away from Knightsbridge. And we all know what Chelsea and Knightsbridge are known for… shopping, of course! I wandered out of the hotel into London’s most aspirational shopping district and walked past the likes of Saint Laurent, Prada, Chanel and of course, Harvey Nichols and Harrods.

11 Cadogan Gardens is the perfect base for a bit of Christmas shopping in the capital, or even a night of sheer in-suite relaxation and upscale dining. Whatever your reason for staying in the capital, 11 Cadogan Gardens is the perfect choice.

The best corporate gifts under 10 are important to many entrepreneurs and directors to offer a useful and practical product that won’t break the bank. While others prefer going for a premium item, some rather offer a few inexpensive but convenient corporate gifts.

We all want to spend less and have the best corporate gifts on the market. For this reason, in this article, you will discover the holiday gifts 2020 under $10 that you should take into consideration.

From tasty delicacies to useful articles to tech ones, and the best products straight out of swag stores, we’ve got you covered. We don’t need to mention that just a little can go a long way and even a small corporate gift can make everyone happy and motivated!

Art of Tea French Lemon Ginger – $10.00

This French Lemon Ginger tea is one of the best employee appreciation gifts under 10 dollars that really stands out. Whether your colleagues or managers like to have a tea break during their day or want to enjoy some delicious hot drink after their meal, this lemon ginger tea is an extraordinary gift for them.

With only a few minutes of steep time, your members of staff will be able to prepare it before starting their shift or their break to enjoy it fully.

We don’t need to mention that it also is one of the companions that employees and clients will love drinking this tea when working remotely at home. Whether your clients like to wake up with the smell of tea in the house or to socialize with colleagues at a table, this is the perfect corporate gift that you can get them.

Flint Lint Roller Classic – $7.99

Let’s take a look at why we think it’s one of the best employee appreciation gifts under 10 dollars on the market. First of all, it’s a cool lint roller that is useful for everyone in a company to make their outfit look nicer.

Secondly, it is very small and therefore fits anywhere from a purse to a desk to a pocket. Imagine needing to use your lint roller at work but it’s too big to store it anywhere, well, you won’t have this problem with this model!

Moreover, it was produced with very sticky and high-quality adhesive paper which will certainly be convenient to get the job done quickly.

Last but not least, if you want to impress your clients, partners, or coworkers, you probably don’t want to have your suit or jacket full of lint. To sum up, it is one of the best creative gift ideas under 10 dollars.

MiiR® Pint Cup – $9.95

One of the worst things in business is the lack of productivity at work and finding ways to remain productive is certainly welcome at all times. While this cup from MiiR won’t give you or your employees some magical productivity, it will certainly push you to drink more water and that allows your brain to remain productive.

Other than helping in that sense, it is also one of the best corporate gift ideas for employees for its practicality. Also, it has an elegant metallic touch that would fit any office desk.

In addition, it is big enough to drink lots of water during the day and only 3 glasses will get you the recommended daily intake of water. To conclude, it is one of the promotional items under 10 dollars that will please everyone and that will keep everyone healthy and productive!

Powerstick Grip Kit – $7.50

The Grip Kit from Powerstick is one of the most practical and convenient creative gift ideas for under 10 dollars that you should purchase for your employees and clients. They won’t need to worry about tangled cables ever again since these will be nicely organized.

The Grip Kit has a micro USB cable, but it has the option to add a lightning adaptor for those who use an Apple iPhone.

In conclusion, it will help your employees to remain organized at work and in their private lives, and you won’t even need to spend lots of money on this corporate gift.

Unna Bakery Raspberry Jam Drop – $5.99

The raspberry jam drop biscuits are a fantastic promotional gift for employees and clients that won’t break the bank and that will make everyone happy.

To start, they’re a great food to have with a coffee or tea during a break with colleagues and it is a brilliant way to network with other departments and managers.

Also, having a sugary treat from time to time will not only give a sweeter taste to your employees’ day but it’s also a delicious snack to enjoy after lunch.

Lastly, they were made with real butter and not with palm oil, soy, or preservatives and that’s good news for your employees’ health. Needless to say, it is also presented well with a beautiful design that will make everyone want to eat it!

When it comes to the French Alps, #TeamCoco are familiar with those white winter wonderlands, those hair-raising red runs and, of course, gorging on cheese fondue in a whirling snowstorm. But what on earth happens when the snow melts away? We sent Rachael Lindsay out to the brand new Annapurna in Les Gets, in the midst of summer, to find out.

I have to admit that I expected Les Gets to be a ghost town in summer. Perhaps a few closed ski shops and half-empty tartiflette restaurants. So imagine my surprise when I arrive from Geneva airport on a Sunday morning to find tens of thousands of visitors sitting on the grassy banks of the Alps cheering on some of the best mountain bikers in the world.

I have inadvertently arrived for the final competition at Crankworx Festival, one of the most famous mountain biking tournaments around. In true #TeamCoco style, I join the crowds and my heart is in my mouth while stunt bikers soar through the air from temporary wooden slopes, loop-the-loop against the backdrop of the lush green Alps and bounce back to earth with complete control.

The bars and restaurants are buzzing with bikers, families and locals, all discussing the competition, the shockingly good weather and the latest World Cup win. I quickly realise that the summer season here is every bit as lively as the ski season. And, with mountain biking and other adventurous pursuits on the agenda, I am in for an interesting few days.

But before I hit the summer slopes myself, it is time for some pampering. I check in to the brand new Annapurna residence, perfectly located in the centre of Les Gets, just behind the high street. It comprises a series of apartments with luxurious shared facilities such as a swimming pool, jacuzzi, sauna and steam room and a gourmet restaurant and wine bar on the ground floor.

My apartment is excessively spacious, with three bedrooms, three bathrooms and a large kitchen cum living room, ideal for groups of friends looking for a luxurious base after a day outdoors. The design is alpine chic with chocolate-brown fur throws, pale wooden beams and exposed brick feature walls. I spend the first evening taking it all in, lounging with a glass of champers in front of the huge widescreen TV.

A relaxing evening was certainly necessary before my first morning of mountain biking down the terrifyingly steep slopes of the Alps. I have never tried mountain biking before and I think it is fair to say that it does not come naturally! You take a chair lift to the top of the mountain and, just like skiing, there are ‘green’, ‘red’ and ‘black’ runs for mountain bikers to take back down to the village, so these are verging-on-vertical drops. For all of the #TeamCoco adrenaline junkies out there, this is for you. It certainly gave me new-found respect for the Crankworx professional bikers, as we tried a few ‘bumps’ ourselves. I get through it with my nerves just about in tact.

The afternoon is more my style as we explore a newly-opened cheese farm and a local brewery. At the farm, the friendly French lady and her five daughters know every Alpine goat by name and sell their goats’ cheese at the local market. And the views from the farmhouse are stunning, with lush green meadows and wildflowers everywhere. The brewery, on the other hand, is located in the Irish Pub, and I am at first dubious as to what we are doing there. But after sampling some of the best craft beer I have ever tasted, I understand why this is the bar that everyone flocks to, to enjoy the evening sun after a day jam-packed with adventure.

As well as cheese and beer, I have to mention the fantastic food options at the Annapurna restaurant, Vina Annapurna, as well as the Wild Beets Kitchen and La R’Mize. I expected the food to be heavy on the cheese and meat, the usual apres-ski fare. And although you can enjoy those classic snow-weather meals if you so wish, I enjoy mountain-vegetable risottos, red fruit sorbets and enormous buddha bowls. I finish almost every meal with a local génépi or citrus cointreau.

Day Two and I brace myself for another adrenaline-fuelled start with a mountain climbing excursion, led by a man who was the youngest qualified mountain guide in France, and who is now in his 60s and can clamber up the side of a mountain in a matter of minutes. Thankfully I feel more at home inching my way up a rocky cliff-face than bumping down a slope on a bike, and it is exhilarating to abseil down while appreciating the breathtaking views. It makes me realise that this is what a summer Alps trip is all about – getting out of your comfort zone, trying all sorts of new things and discovering what you enjoy.

Another highlight of my stay is a yoga walk led by a local instructor. The walk leads past fields of grazing sheep and through the dappled light of forests. We pause every few hundred metres to practice tree pose and mountain pose facing the imposing snow-peaked Mont Blanc. It is a delightful way to stretch out after a morning of scrambling over rocks, with the sound of cowbells in the distance and the fresh Alpine breeze on my face.

From watching mountain bikers soar through the air to witnessing the production of home-made goats’ cheese, from sipping on Kir on the mountainside to relaxing in the Annapurna jacuzzi, this trip to Les Gets in summer truly defies every expectation I had. And I wish I can stay a few more days to try the seemingly endless list of outdoor activities here, from rafting and trail running to hiking and swimming in the lake.

And the glory of it all is that you can have a completely different adventure each morning and evening, and head to your luxurious apartment to recuperate every night. If, like us here at #TeamCoco, you are always up for trying something new, be one of the first to stay at the luxurious Annapurna and get out of your comfort zone in the Alpine Resort of Les Gets.

From: 2 bedroom apartment with further cabin, sleeps 6 people, from €215 per night on a self-catering basis including access to the spa and swimming pool.

To: 5 bedroom penthouse apartment, sleeps 12 people, from €430 per night on a self-catering basis including access to the spa and swimming pool.

alpine-residences.fr

When you’re a barista, tips to make a better Barista you’re often the first face that people see in the morning. You’re the one that gives them that much-needed energy boost in the form of their cup of coffee. Your friendly face and service set the tone for their morning, making you an integral part of their daily ritual. Whether it’s a simple cup of black coffee or an intricate latte art creation, your craftsmanship and dedication contribute to brightening your day from the very beginning.

You’ve seen countless first dates play out before your very eyes, the good ones and the not-so-good ones.

You’ve seen reunions, business deals, arguments and God knows how many other crazy things that have played out on the floor of your workplace.

And you’ve probably been the target of a lot of pent-up frustration and anger. Some people just can’t help but take out their problems on those that serve them.

Well, that’s never pleasant, there’s no doubt that being a barista is an interesting job at the very least. You’ve got one of the most varied clientele of any job out there.

So why not make it easier for yourself? If you’re an expert at it, then the amount of people who are rude or unappreciative will go down significantly.

There will still be some, that are unfortunately unavoidable, but you do the best job you can do and people will recognize your effort. A good barista also needs a good espresso machine. So make sure your coffee shop has one of these commercial espresso machines

So here’s five tips that will help you become a better barista:

1. Clean While You Work

Coffee is awesome, but it’s also extremely messy. Those beans get everywhere, foam gets everywhere and stuff is always getting spilled.

In most coffee places, the customer can see everything that’s going on behind the counter. The place is designed so that people can see their coffee being put together.

Do you think they’re going to come back if they can see that the place is filthy? We don’t want to put anything into our body that has been prepared unhygienically.

Because you have a constant stream of customers coming in, most of them don’t see the cause of the mess, they just see the mess itself.

If you don’t clean for like an hour straight, then someone is going to come in and just assume that the workstation is always dirty.

The mess will build up unless you deal with it as it’s happening. Build cleaning up into your routine.

It might feel like it will just slow down your customer service, but the more you do it the more efficient it you will get.

Eventually cleaning as you go will become second nature to you, and then your coffee shop will always be spotless.

2. Drink a Ton of Coffee

This is a tip that I think most baristas are not going to complain about seeing on the list here because coffee is awesome.

Not everyone who walks into your shop is going to know exactly what they want. A lot of people have their specific order, but there’s always the newbies or the pros who just love a frothing coffee.

If someone asks you to give them a recommendation or ask you a question about how a certain blend tastes, you don’t want to give them a blank stare.

They expect a coffee expert when they go in there. You’re the one providing the service so you should know all about it. A coffee expert needs to try Greenwell Farm’s Kona Coffee, one of the most exclusive coffees in the world (made in Hawaii).

If you drink a lot of coffee yourself then you’ll never be at a loss for words when people ask you about the product.

You should try every new product that comes into stock and you should also be trying different blends at home by yourself.

That way you can even bring suggestions for new products into the shop yourself. It would be good to look out for new exciting flavours.

Here’s a guide from Homegrounds about the best coffee subscriptions that are available to you right now.

Try some of these and you can give yourself a wider knowledge of what tastes great and what people might enjoy.

3. Store the Beans Correctly

No matter how high quality the beans are, or how good you are at your job, if the beans aren’t stored correctly then the result won’t be up to scratch.

I get that this might not necessarily be your decision if you are not in a managerial position in the shop you work in, but if the coffee is being stored wrong you should bring it up.

Oxidation is detrimental to the beans and how they taste after they’ve been brewed, and this of course happens when your beans are exposed to oxygen.

What happens is that the oxygen will increase the amount of electrons in the makeup of the coffee and a new compound will be formed that has a higher hydrogen count.

This will increase the amount of water in the bean which will essentially liquify it and water down the taste.

So you have to store it in something airtight. Putting beans in the fridge or the freezer is of no use whatsoever.

Store it in airtight, Ziploc bags and stick them in the cupboard. This is the best way to maintain the taste and prevent a bad brew.

4. Don’t Use Boiling Water

Coffee reacts better to water that isn’t completely boiling. Most people making it at home will just let their kettle boil the water and make their coffee with that.

What they don’t realize is that they are sacrificing a lot of the flavour by taking this route.

You wouldn’t aim to burn anything that you’re going to eat because you are altering the taste. Charred things will taste charred.

The same principle applies to coffee. Of course, it still needs to be very hot, so I’m not suggesting that you only half boil the water or anything.

But what you should do is once it’s reached its boiling point, let it sit and cool down for about thirty seconds.

You’ll still be making a good, hot cup of coffee, but you will be maintaining the flavour at the same time.

This is something else that probably isn’t entirely up to you unless you’re running the place but you should go out of your way to try and get this change implemented.

5. Grow Your Customer Service Skills

It’s not all about coffee beans and water. You are just as important to the quality of your customer’s experience as the coffee is.

Like I said earlier, you are going to serve a lot of people first thing in the morning and you are going to serve people who aren’t familiar with coffee at all.

Every personality is different and you need to be able to adapt to every person that comes in so that you don’t rub anybody the wrong way.

Customer relations is hard, make no mistake about it. Even if you consider yourself outgoing, providing good service is not the same as making friends.

These people expect something from you and everyone is going to want something different too.

The only way to get better at this is to practice, but there are also a lot of resources for this too. You can find a lot of tips specifically on customer service online.

Conclusion

As much as people who work in the service industry hate the phrase, the most important thing to remember is that the customer is always right.

They might not be right about anything but you have to pretend that they are, for the sake of the coffee shop.

Sometimes that’s a pain and sometimes you’ll probably want to punch people, but if you are an elite barista, then you know that the jerks are probably just angry at themselves.

It’s an easy job to enjoy, and it’s a fascinating one too. We can all appreciate a great barista.

Having the right gear also plays a big role. Some people swear by the AeroPress, others prefer the Chemex and some are perfectly fine with a Keurig. It all comes down to personal preference!

With a facade straight out of a Wes Anderson flick, The Grand Hotel Kronenhof is one of the finest five-star hotels in Switzerland. An alpine institution in its own right, this ‘Grande Dame’ of Swiss hospitality is the antithesis of mass-market hotel homogeneity – it’s beyond boutique, with a unique history that dates back to 1848. But has the fin de siècle grandeur of this historic hotel endured through the ages? We sent our girl Beth to check it out.

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Pulling up through wrought iron gates into a snow-covered courtyard, I quickly see why this hotel has earned the nickname ‘Grande Dame’. Even in the pretty swiss town of Pontresina, her enduring neo-baroque beauty stands out – an elegant exterior topped with an emerald, crown-topped dome, the gold-gilded letters ‘Kronenhof’ proudly emblazoned below the Swiss flag.

High in the Alps at 1,800m, deep in the stunning surrounds of the Engadin Valley – the scenery here is still blanketed with snow, despite it being late in the season. A stark contrast to the often lengthy bus journeys endured schlepping up to this kind of altitude – the journey to Pontresina is half the fun. While many of the hotel’s discerning guests opt for the nearby private airport, we take the pretty red mountain train from Zurich. It may take around 3 hours and 45 minutes to reach Pontresina, but the UNESCO listed Bernina Express is an experience in itself, winding its way past moody mountain lakes, meandering up into snow-covered scenery, over arched bridges and past mountain peaks. Think Hogwarts Express, Alpine Edition.

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The resemblance to the Grand Budapest Hotel doesn’t end when you enter the hotel. Swept through a grand entrance, you’ll find the picture of old-world elegance – a grand lobby with hand-painted ceilings, ornate fireplaces, velvet curtains and antique chandeliers, all overlooking a postcard-worthy picture window out over the pine-carpeted mountains and Roseg glaciers, the alps of St Moritz in the distance.

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The hotel may have seen nearly two centuries of guests pass through its doors, but even today it recalls an age of bygone glamour. From the palatial dining room, where formal dress is required and course after course arrive with the theatrical lifting of cloches by a team of impeccably smart and ever-smiling waiters.

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Even breakfast is a grand affair, served in the dining room with tables overflowing with cheese cold cuts and any pastry imaginable, as well as the free-pouring champagne, which the guests are far too posh to take any advantage of. Within the hotel’s walls, you’ll also find the award-willing Kronenstübli with its cosy wood-panelled walls and exceptional dishes from Duck a la Presse to crepe Suzette.

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The hotel’s old-world alpine pedigree speaks for itself, but if we’re measuring by modern-day standards, it has nearly 1000 five star ratings on TripAdvisor. The people-watching is a definite highlight, with a discreet, well-dressed clientele reminiscent of eclectic European high society. While St Moritz is all about the glitz, pretty Pontresina offers access to the same level of service, but a respite from the hedonistic atmosphere.

A large percentage of these guests are returning visitors, some even fourth generation. Old skis of guests presumably left here for future use decades ago still line the walls, marked carefully with the name of the owner on a luggage ticket – many of whom left to fight in the Second World War but never returned. Having survived both World Wars (thanks in part to selling wine from their cellars) you can feel the nostalgia in the Kronenhof’s creaking walls. The wooden bowling alley is one of the oldest in Switzerland, and the walls of the hotel founders original home were recently found hidden away – dating back to the early 1800s.

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With 112 rooms, the Kronenhof feels grand yet intimate. Some bedrooms echo the old-world feel, with expansive drawing rooms and views out onto the Roseg glacier beyond, while others are more to modern taste and having been recently renovated by chic French designer Pierre-Yves Rochon.

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But despite its history, the hotel has kept up to date with the modern – particularly with the addition of its enormous and elaborate glass-walled spa with a huge indoor pool which, in a fusion of old meets new, sits attached to the hotel. Cocooned within its glass walls, looking out over the snow-covered scenery, it is simply bliss. The massages pair you with an element – mine is a deep wood and citrus oil for fire – and incidentally, one of the best I’ve ever had. There’s a dedicated sauna for women only, as well as an all-gender Finnish sauna. Once a month, a night spa program sees the spa open till midnight with a bar. Outside, there’s a fabulous chalet-style bar where you can lunch overlooking the skaters on the ice rink, draped in a fur and quaffing Swiss wine in the sun.

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Just a few miles down the road from St Moritz, the hotel will happily arrange the quick 10-minute transfer for you to enjoy the world-famous slopes, before scooping you up at the end of the day, or depositing you in their comfy surrounds of the raucous Sunny Bar at its co-owned hotel the Kulm. Handily, there is also has a boot room directly opposite, where I’m fitted with a pair of brand new, self-heating fur-lined beauties instead of your usual beaten up rentals – no lugging your skis around here.

Pontresina itself is a haven from the prying eyes of see-and-be-seen St Moritz, with its chocolate-box chalets, pastel-painted walls and traditional alpine atmosphere. While you have access to the slopes, the village itself boasts a multitude of activities outside of the hotel, like cross country skiing at nearby school Schweizer Langlauf- und Bikezentrum Pontresina.

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An old-world beauty that both manages to recall a vaguely remembered idea of luxury from a bygone age, and provide all the facilities you would expect of a five-star hotel – the Kronenhof has four generations to attest to its charms. All, like me – lucky enough to be guests of this enduringly glamorous Grande Dame and the little moments of history that unfold within her walls.

Winter room rates at Grand Hotel Kronenhof start from CHF565 for two people sharing on a half-board basis; book online at www.kronenhof.com

For more information on Switzerland visit www.MySwitzerland.com

Swiss International Air Lines – one way fares start from £67, visit www.swiss.com

The Swiss Travel System provides a dedicated range of travel passes and tickets offering unlimited travel on consecutive days, for more information visit www.swisstravelsystem.co.uk.

If there’s one thing we pride ourselves on here at House of Coco, it’s good taste – and we’re not just talking about our heels. Whether we’re jetting around the world or checking out our hometown haunts, food is an integral part of what gives any destination its sense of place. To celebrate the launch of our food issue, we asked #TeamCoco to tell us about their ultimate dish. Here are the best things we’ve ever eaten…

Rachael Lindsay – The hot chocolate served at Angelina’s in Paris is so dark, devilish and divine that I recommend it to everybody who mentions they are going to the French capital. It is served in an antique china jug, full of thick, melted chocolate, and comes with a huge plate of whipped cream. Stir up the perfect chocolate to cream ratio and you will be in chocolate heaven. Unbeatable during winter when the cold French wind chills, or for any time of year really. For those with a real sweet tooth, it is perfectly accompanied by a Mont Blanc, a dessert of pureed sweet chestnuts and yet more cream, that resembles the snowy peaks of the French Alps. Tip: get to Angelina’s early in the morning to beat the queues.

Emma Harrison – The tasting menus at Textur in Aalborg, Denmark (pictured above) – not only is the food delicious, but they have a great approach to food waste and use only the best seasonal products. I really enjoyed Thompson’s in Newport on the Isle of Wight too – he did an amazing fillet of John Dory with a beautiful fennel choucroute and raisin purée as well as a chilled pea mousse. Lastly, in Georgia, I recently discovered, and loved grits!

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Rachel McAlley – My absolute favourite food I’ve ever eaten while away was in North Goa on Anjuna Beach. I caught a little boat from Calangute to the famous flea market at Anjuna Beach and it was lunchtime, so I went to a little shack inside the market and ordered a Goan Fish Curry. It was served it as a Thali, and OMG it was the fittest food I have ever experienced. There were around 7 or 8 little dishes presented in a large silver tray, the main dish was Goan Fish Curry and then there were 3 different vegetarian dishes, a rice dish, a dish of hot chillies, some bread (Goan Pita and Chapati), and a glass of lassi. Seriously, I want to go back right now, just to eat this.

Alexandra Delf – Mine has to be eating SUPER fresh sushi at Tsukiji Fish Market in Tokyo. We got up early for breakfast and had the most insanely delicious breakfast of mixed sushi, no one spoke English so we pointed at pictures above the little shops and hoped for the best. What we got was a selection of freshest sashimi on a bed of rice. The best thing was exploring all the nooks of the marketplace to choose where to eat – a breakfast with a difference, which I literally crave every morning now!

Laura Bartlett – One of the best things I have ever eaten has to be lobster on the beach in Grenada. It had been freshly caught and cooked with Caribbean spices and we ate it whilst listening to people playing steel pans as the sunset. I’ve never had lobster since as I just know it will never be as good!

Jenna Clarke – I’d have to say my favourite food experience this year was definitely eating fresh Sashimi straight from the Caribbean Sea whilst in St Lucia. Sitting by the pool at Marigot Bay Resort, sipping on prosecco and eating freshly caught salmon was an absolute dream.

Vanessa Gainford – By far, it has to be the ‘Loaded Tater Tots’ in Toothsome Chocolate Emporium at Universal Studios, Orlando – a steampunk themed eatery specialising in extraordinary culinary creations.

Beth Roberts – I’m never sure if it’s the setting that makes the restaurant or the food, but either way – Hotel Esencia on Mexico’s Yucatan peninsula has it down. Slow-cooked pork tacos with sweet salsa, avocado fries and a cold local beer is always going to be delicious. But eaten overlooking the blindingly white sand of Xpu-Ha beach after a dip in their secret cenote? Unbeatable. A close second would have to be the huevos chilaquiles (spicy Mexican eggs) at local cafe Colibri in Mexico’s Isla Holbox – the prettiest pink cafe peppered with hand-painted hummingbirds.

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Sharon Caddie is a freelance Art Director based in Glasgow. Since graduating from Glasgow School Of Art she’s worked on many brands, big and small, including the BBC, Royal Bank of Scotland, Clydesdale Bank including hotel chains, retail stores, yoga experts, autism professionals and even the world of pole dancers over the years and won a few awards for it all.

Here, she chats to us at House of Coco and tells us more…

When did you launch the brand and what was the reason behind it?

I launched the brand around 18 months ago after it had been an idea in my head that I toyed with. I began to scribble on paper real texts from friends that made me laugh. Some were from people that were doing things they shouldn’t be, sharing things that were private but they were too funny for me to keep to myself. So after I scribbled them, and instead of saying who they were from, I made them anonymous by writing underneath “Text From A Friend’.

I posted them on social media and people started to ask if I could turn them into cards and prints. And the rest they say is history…

Whats your background?
I’m Art Director/Designer and have worked in advertising and design agencies for the best part of 20 years. I started Text From A Friend as a side hustle which has slowly taken over my life these last few months. I continue to freelance as a creative for other agencies and my own clients alongside growing this business.

How many people are involved in the company and what are their roles?
It’s just me! Although I do get help from family when it comes to packing up the envelopes for orders and I get to to talk to them about all things paper.

If you could start over with the business, would you do anything differently?
I’d have started it way sooner! This was the type of stuff I was doing at Glasgow School of Art and I brushed it off for years! I also would have bought my own printing press sooner than I did. As soon as I did that the business took off as I was more in control of everything.

What is the hardest challenge you have faced since you started the company?
When you’ve self invested your own money into the business it can be hard to find the balance to earn the money to keep that going. Cashflow is a huge deal and we shouldn’t be afraid to ask or talk about money. It took me a while to get my head around that.

Tell us one fact about you that people wouldn’t know?
I carry around roller skates in the boot of my car should the opportunity arise to put them on and feel the wind in my hair.

2019 is almost here, where do you plan on taking the brand?
I’m currently working on some new paper products and I’m also looking to exhibit at international trade shows next year and exporting globally. It’s an exciting time.

To date, what has been the highlight since launching?
Surviving my first trade show and seeing my cards being stocked by some amazing retailers.

Which city do you feel most at home in, London, Paris or New York?
New York for sure…I like to escape there as often as I can and when I feel I need some creativity and a break from everything that’s where I run to. Yes, run! Who doesn’t love to escape and get lost in NY.

Three beauty products you can’t leave the house without?
Has to be hand lotion, Clarins lip gloss and some mac bronzer for those pale days. I’m not a huge makeup fan but do like skincare products and simple natural makeup.

Style means….?
Being yourself and believing it.

Statement shoe or statement bag?
I’d say show but can I change that to trainers? I live in mine and have a specially built storage area just for my collection.

If you had to, what piece of clothing from your wardrobe would you wear everyday?
My Insane In The Rain jackets. I now have two and they’re made from recycled plastic found in the sea. All the while saving dolphins. And they look good. Go check them out.

Favourite love song?
Am I allowed to say Last Night A DJ Saved My Life? That counts right?

Best place for a coffee?
In Glasgow it would have to be Stravaigin in the West End.

Most memorable piece of advice given to you?
Always be nice to people on the way up as you never know who you’ll meet on the way down.

Guilty pleasure?
Caramel salted chocolate.

If you could spent 24 hours in anywhere in the world, where would it be?
New York.

In future, how do you plan on expanding the company?
More products and more stockists around the world and adding to the team so I have someone to chat to throughout the day ☺

Find out more…

www.textfromafriend.co.uk

www.facebook.com/atextfromafriend/

twitter.com/textfr0mafriend

www.instagram.com/TEXTFROMAFRIEND/

www.caddieand.co