In Honour of World Mental Health Day #TeamCoco Speaks with Wellness Pioneer Will Williams
Ahead of World Mental Health Day on 10 October, #TeamCoco speaks with World Meditation Day founder and author of The Effortless Mind, Will Williams…
Mind
Must-Try Wellness Experiences from Around the World
Poke fun at sound healing and dog yoga all you want, but wellness is one of the world’s fastest-growing industries and we’ve hand-picked a…
5 Reasons Why You Should Invest In a Personal Trainer
It’s New Year’s day and you’re inputting your card details for your local gym as you did last year. How many of us are…
3 Brain Food Supplements
We all know that we should keep our Vitamin C intake at a healthy daily level through drinking orange juice or eating certain fruits,…
Ways Millennials are Redefining the Meaning of Exercise
Millennials are a group of young adults who are always seeking something new with a desire to share it with the rest of the…
#BossBabe: Cheerleading and Motivation with Vicky Lincoln
Coaching is a way of life for many, but only very few have had to go through their own life changing experiences to be…
Mauritius: Heritage Le Telfair hotel review
You don’t have to shut yourself off from the world to enjoy the benefits of a gourmet healthy food plan while on holiday, nor…
#WomenWorldwide: Talking Yoni Eggs and alchemizing negative into positive with Star, founder of The Woman Whole
Here at Team Coco, we adore embracing the more spiritual side of life, challenging our preconceptions and expanding our understanding. We recently sat down…
#WomenWorldwide: Don’t Listen To The Nay-Sayers with Camille Marie Coaching & Sacred Sensual Soul
Our interviewee today, Camille, started her entrepreneurial journey how many of us do – working 9 to 5 (what a way to make a…
Team Coco’s top five favourite yoga breaks to unplug and relax
Yoga retreats are a great way to reset and recharge the mind, here’s our round up of our top five places to experience yoga,…