SPEND SUNDAY 29 MARCH WITH DEEPAK CHOPRA: LIVE GLOBAL MEDITATION LED BY THE GURU AND THE WELL
This Sunday 29 March, THE WELL – a wellness members club in New York and Deepak Chopra, the world-renowned self-help guru, will join forces…
Mind
Welcome to the block button
In a world where we’re more connected than ever, is social media making it too easy to hold a grudge? “Well I hope you…
How To Boost Your Mood Through Fragrance During Quarantine/Self Isolation
Amidst the chaos in the world right now, many things are being forgotten about (its Mothers Day this Sunday, you’re welcome for the reminder)…
How To Stay Positive During a Nervous Social Climate
“Self-isolation, quarantine, rising-statistics;” these are just a handful of bywords that we have seen circulate the media this week, and most likely for the…
unwind in the lap of luxury
If you are looking to shed stress, eat clean and chill out then retreat to the secluded, less commercial south side of Mauritius for…
Step off life’s treadmill for 24 hours and reclaim some calm at Huntsham Court
If you are looking to reflect and reset but struggle to find the time, then the Rest and Restore retreat at Huntsham Court is…
say hello to tighter, brighter skin this winter
This time of year, a combination of cold weather, central heating and lack of vitamin D can leave our skin dull and a bit…
Animals’ Role in the Prevention of Addiction and Recovery
Anybody that has been a pet owner or played with a dog knows that interactions with animals have something magical. Spending some time with…
A successful morning routine – 6 steps to help get you out of the door in the morning
So, you were up until 2am scrolling through social media until you finally fell asleep. You missed your alarm, you skipped breakfast, had the…
Coco Crush: 6 Tasty Treats
We have been super healthy all month at #TeamCoco (well, almost all month), so it’s time to let our hair down, dive head first…