Whatever you’re afraid of, it’s time to face it. Have you ever achieved something you thought was impossible? Think about it, how long did it take you to learn to walk? How long did it take you to ride a bike? Or roller skate without falling and getting gravel under the skin of your hands? But was it worth it?
Tipped to be 2021’s hottest new fitness trend, transformer Pilates combines popular machine-based pilates workouts with mindfulness and breath-work techniques to efficiently achieve your fitness goals. […]