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Turkey

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Planning a holiday for a group of friends can be tough, as finding a destination or activity to please everyone often seems an impossible task. Skippered sailing holidays offer the perfect solution; island-hopping throughout the day, discovering deserted coves and anchoring in a new port each night, means there’s never a dull moment. Sounds divine to us over at HOC!

With routes across Greece, Croatia, Italy, Turkey and Montenegro, MedSailors organises holidays with varied groups in mind, as each crew member may be looking for something slightly different from their fellow sailors. Sun-seekers can swap their deck-chair for a catamaran trampoline, while adrenaline-junkies can take part in numerous water sports, caving and mountain hikes.

“A sailing trip isn’t just a holiday for experienced sailors; a well-equipped, comfortable yacht is the perfect accommodation for a truly versatile holiday” said Daniel Painter, Managing Director of MedSailors. “In the past five years, MedSailors has seen a 186% rise in bookings, as more travellers embrace the spirit of adventure and take to the seas to experience numerous destinations in one trip.”

For those looking to plan a last-minute summer holiday with a great group of friends, but just aren’t quite sure who to invite, MedSailors has listed the seven friends that will make for ideal shipmates, to ensure the best holiday experience that will float everyone’s boat.

The Captain

This is your group leader, the one making sure everyone’s getting involved in the fun. The Captain may have sailed once or twice before, or they could simply be the most-confident member of your group, but they’re always around to lend a helping hand, lead a beach clean, or organise a spontaneous paddleboard race.

The Zen-Master

While the Captain gets sailors excited for a day on the water, The Zen-Master will be on hand to provide a calm retreat from the bustle on deck. Most commonly found practicing yoga on their paddleboard and searching for secret coves to read their next book, their calm energy is perfect for those wanting a more relaxed break.

The Sun-Seeker

While the rest of the crew hoist the sail and batten down the hatches, The Sun-Seeker will be catching the best of the afternoon rays. They’d rather avoid the action of open-sail, but that’s okay; they’ll find the perfect spot on the beach for an afternoon of swimming and volleyball and do the rounds with the sun cream to make sure nobody is caught-out by the sun’s hot rays.

The Adrenaline-Junkie

Moped rides, paragliding, volcano treks, jet skiing – The Adrenaline-Junkie ignites the crew’s inner adventurer. Encouraging those to step outside their comfort zone and get involved in the thrilling activities and adventures to be had. You’re scared of nothing after a handy tutorial from your most adventurous friend.

The History-Buff

How old is Athens’ Acropolis? How long are Dubrovnik’s city walls? Who first discovered the Blue Caves? The History-Buff will have the answer to all these questions (as well as plenty more you didn’t ask). Always on hand with a fun fact to add colour to your afternoon hike, The History-Buff’s passion for a good story will teach you more about Cleopatra in an afternoon sailing through Turkey than you ever learnt at school.

The Night Owl

After a day at sea, The Night Owl will take charge of the evening adventures. Discovering the best local restaurants, bars and nightlife with the help of MedSailors’ Guest Experience Leader, The Night Owl will ensure the group samples all the local delicacies, sips the region’s wine and immerse themselves in the locals’ buzzing and alfresco way of life. For nights spent relaxing onboard, The Night Owl will persuade the group to enjoy the sunsets before stargazing on deck.

Mum or Dad

There’s always a friend in a group that assumes the role of caregiver. And while there is a skipper onboard serving breakfast and lunch each day, Mum or Dad will be on hand ensuring everyone’s had plenty of water, topped up their sun cream, reminded everyone to hang towels out to dry and even done the coffee round to rally the troops in the morning.

For more information, visit: www.medsailors.com

Prices start from £532 for a week onboard a MedSailors yacht. Included in all MedSailors tours is an expert professional onboard skipper, seven-days’ accommodation on board your own yacht or catamaran, a ‘guest experience leader’, breakfast & lunch made fresh every day, stand-up paddleboards, dinghy & snorkelling gear, tea, coffee and drinking water, towels, bed linen end of week cleaning fees.

Sarah Haran is the founder and creative director behind her brand of the same name. Something that launched on the back of her hobby, she was inspired to make a handbag that not only looked the part but it kept you organised whilst on the move too. Now, making waves in the industry, craftsmanship is at the forefront of the brand and Sarah Haran is one to watch.

We spent some time with her to find out more…

Tell us about the journey that lead you to launching your brand, Sarah Haran…

As Founder, Creative Director and Mum of two, what started as a hobby – when I taught myself how to make handbags, became a passion that I finally turned into my career! I was inspired to create the perfect handbag to ensure I was completely organised when on the move and was carrying a bag that worked easily with the wardrobe I travelled with. I also wanted to be confident and “look the part” in every situation.

Whilst working full time as Chief Operating Officer of a publicly listed company, iomart, I learned how to design and produce handbags myself. Following an apprenticeship with the ex Creative Director of Mulberry, I designed the Dahlia. This beautifully functional tote bag soon became my every day bag and as friends and colleagues began requesting their own, the Sarah Haran brand was born

True craftsmanship is at the forefront of your brand, why is that important to you?

My love of style and my need for functionality that didn’t compromise quality or craftsmanship was really key to me. I wanted to create a lasting product that was not only sustainable but was something you could rely on every day and would not fall to pieces. I also wanted to create a product that could be restyled to make the handbag look completely different by simply adding on different accessories.

As I grew my brand it was no longer feasible to produce every handbag personally, so I began my hunt for the perfect partners who understood the craftsmanship values I wanted to bring to my brand. I wanted craftsmen and women who understood the need to create a product that would last.

Preferring family-run businesses, rather than big, faceless factories it took me ages to find the right partners. I literally researched for hours online and then travelled around Europe and found small factories in England, Spain and Turkey, with over 100 years of experience in producing handbags and small leather goods.

You only work with small partners, opposed to faceless factories that have a high turnover. We really respect this and would love to know, what are your views with regards to fast fashion?

I have always loved the skills and craftsmanship associated with smaller artisan led family-run production businesses, rather than faceless factories, When I was in my teen years I designed my own clothes and was fascinated by the skills of the local tailors (I lived in the Middle East at the time). My mother taught me to sew and I really enjoyed it – sourcing fabrics and trims was much cheaper then, than buying ready-made clothes.

Whilst you might never want to be seen twice in an outfit I think you would have made more effort to try to restyle an outfit in the past but with the advent of fast fashion you can literally purchase another outfit for such a low cost that there is no encouragement to restyle or reuse.

Thankfully, I think that we are all now so much more aware that it is time for us to all make more considered purchases that have a greater longevity and help reduce the impact on our planet. Whilst I truly respect everyone’s decision on how they purchase I do think the fashion industry has a responsibility to do better and enable us all to be able to buy better. Our handbags have deliberately been designed so that you can restyle them to look different thus ensuring your look can be easily changed with an accessory. They come with a lifetime guarantee as well so we are really standing behind the life of our products.

Since launching the brand, what has been your biggest achievement?

I think having the confidence to step out of my previous IT role and take the decision to actually start my business was a huge achievement. Since then the achievement of launching a brand that has received over 350 5 star endorsements and how we have changed the lives of our customers really is my biggest achievement. Reaching our second year in business and achieving our sales goals has also been a highlight, as well as being recognised for having a seriously excellent product by the Observer, The Guardian, Daily Mail You Magazine, Sunday Express, Marie Claire and Homes & Interiors, Good Housekeeping, and various online publications. It gives me confidence to keep pushing on!

Looking back, is there anything you would do differently?

It’s always so hard when you start a new business, particularly when you change career and sector, you just don’t know what you don’t know. I was easily swayed at the start as I really did not know how to present my brand, so if I was to change anything it would be to really have stuck to my guns on what my brand is about. I think I probably stuck to long with a PR agency because it’s so easy to be sold the dream of quick success. If I could go back I would definitely change them out sooner!

Your bags are stunning and practicality is at the forefront of what you do. Do you plan on launching other products down the line?

Yes, ultimately I would like to design a range of beautiful products that really are functional and will aid women in their day to day life’s. We already have plans afoot for this and this year have already launched our first Merino & Cashmere wraps. Watch this space

What does 2020 look like for you?

2020 is full of opportunity I am sure. My brand has gained more traction, more reviews and we have a great team in place now to help us really grow the brand. We have new designs we are working on and I am really excited to enter the 20’s with a roar. We are here and we want to continue to empower women with beautifully functional products!

Our readers love to travel, what destination is at the top of your bucket list?

I have been very lucky to have travelled a lot seeing a range of different cultures and life’s. Next on my list would be going to Vietnam or the Cayman Islands. Both very different places but both hold a sense of a different life to my normal every day so definitely on my bucket list.

What’s a piece of advice you have received that has stuck with you?

I think a key bit of advice I have received is that you should always be willing to be easy to do business with. There are so many opportunities out there and everyone approaches them differently but the lesson of being willing to listen, to take on advice and to provide an excellent service makes you easy to do business with.

I have found that making our brand customer focussed and easy to deal with has given our customers a high quality experience. This has led to over 350 5-star reviews for our products with a net promoter score of +98%.

For anyone wanting to launch a fashion brand, what advice would you give?

Stick to what you believe your brand is all about and try not to be swayed by other ideas or input from others. You started your brand inspired by your own story or experiences and its often easy to get distracted.

Make sure you know who your customer is inside out, it really will make things so much easier.

Finally, I think you must also be sure you love what you do – you spend more time working on your brand so you must be passionate about it. Some days will be tough! Be willing to hustle as people simply may not take you seriously at the start. You have think out of the box to get their support. Hustle to get sales as well, that’s the true lifeblood of your business.

Find out more…

www.sarahharan.com

#sarahharanuk on facebook, twitter and instagram

Summer is almost at the doorstep and it’s the time for sizzling barbeque parties, lazy days at the beach, ice-cold drinks and tons of outdoor activities. Summer is also the best time for holidays around Europe. The sunny days and the beautiful weather – it’s the time we look forward to all year long.

One way to explore the azure waters and the coastlines of some of the best places in Europe is by boat. Sailing is a great way to enjoy the natural and cultural richness of Europe through a new perspective.

Before you decide to take the boat out in the open waters, try to map out a route by researching different marinas and create your own unique route. You can also research popular boat trips and follow the plan to make the most out of your trip. And, if you are serious about sailing and are considering buying a new or used boat, check outBoats for sale.

From glamorous to exotic, Europe has some of the best sailing destinations in the world and, with the right guide, you can explore the best of the best. Listed below are some of the top jewels of the Mediterranean Sea.

Cannes Or The South Of France

The first on the list is the ever-so-glamorous and the oh-so-chic – the French Riviera. Warm, sunny, and radiant, the South of France has its own aura and vibe unlike anywhere else in the world.

Lined with charming pretty coastal towns, the French Riviera has some of the best sailing experiences Europe has to offer. Called the millionaire’s playground, you can taste the movie star lifestyle or under-the-radar sailing itineraries depending on what you crave.

Each town has something fascinating to offer – culture, art, history and a lot more. One of the most beautiful coastal lines to sail around is from Saint Tropez to Monaco, or simply known asCote d’Azur.

What can you not do around Cote d’Azur? Home of almost half of all yachts in the world, you can get a first-class seat to the swanky lifestyle in Saint Tropez, indulge in perfect Provencal cuisine in Cannes, and roam around in museums adorning Picasso and Matisse.

The views are nothing short of spectacular. Breathtaking hilltop towns and pristine sandy beaches, your eyes won’t get tired any time soon. if you are feeling more adventurous, you can venture into the Isles d’Hyeres or Isles de Lerins for a fun, relaxing break.

The South of France has it all – gorgeous postcard views with clear water, this fabulous sailing destination can also be your perfect getaway for shopping and dining.

Croatia

One of its coasts known as the ‘the next Riviera’,Croatia has some of the most spectacular coasts of Europe. Enchanting islands, rugged mountains, and magnificent cities – Croatia captures the best of Europe. Rich in culture and history, there’s no better way to explore this country’s spectacular islands than a luxury boat or a yacht.

To give you a scale of how much you can explore around Croatia, the country has almost one thousand islands scattered along its coastline. The Dalmatian island is famous for its sparking bays, far-flung fishing villages, and translucent sea. You can feel the true spirit of the Mediterranean here in its full glory.

Every island has its own character and is waiting to be explored. Not just the islands, the cities are gloriously preserved with ancient monuments and relics sprawled all over, and, not to mention the luscious green national parks that surrounds it all.

The most famous coast-side town in Croatia is Dubrovnik. Its ancient city walls and sleek marble streets still stand witness to a glorious past long gone. You can get a view of the city from the water and explore the islands of Mljet and Korcula, the port town of Trogir and tiny Bisevo and Vis Island.

The best time to sail along the coasts of Croatia is from April to November with July and August bolstering the smoothest water. Don’t venture out in the water in September and October unless you are a seasoned sailor.

Italian Riviera

If you think you are not familiar with the beauty of Italian Riviera, think again! You have surely seen the beautiful villages around Italian Riviera in postcards and heard of the UNESCO listed fishing village of Cinque Terre.

The sparkling turquoise sea and the crescent-shaped Coast of Liguria are unique to the Italian Riviera. The gorgeous landscape, culture, art, andmouth-watering Italian cuisine make this one of the best places to sail in the world.

Narrow medieval streets, brightly colored houses, and the seaside attractions makes the Italian Riviera a fascinating once-in-a-lifetime sailing adventure. You can start sailing from the famous San Remo and sail your way to Portofino. You will come across dazzling bays, cute old ports, and calm beaches.

Don’t forget to weigh down your anchor and explore the quaint, little villages. You will find small amazing alfresco cafes and restaurants alongside shopping boutiques surrounded by alluring art and architecture.

Turkish Riviera

The old meets the new in the Turkish Riviera, it has the most unique and captivating European coastlines. Turkey is a land immersed in rich culture and history. You will find stunning ancient ruins, pebble coves, and traditional fishing villages surrounded by blue waters.

Turkish cuisine is famous all over the world along with the warm inviting Turkish hospitality. You can enjoy the enthralling, sun-soaked shores and indulge in activities such as watersports.

The magic of Turkey remains in its blue water, the people and reliable wind that will take you anywhere your heart desires.

Greek Islands

We can’t end this article without mentioning the fabulous Greek Islands. Another jewel of the Mediterranean, its dazzling blue calm and warm water can alone make you at home with the famous Greek mythology. If there’s one place that has all the charm of the Aegean Sea, it’s Greece. And there’s no better way to discover this land but by the sea in your own boat or yacht.

So, what’s stopping you from taking your boat to the most amazing destinations? When the sea beckons and the wind summons, who are we to say no? Bon Voyage and Happy Sailing!

The time has arrived to think beyond basil, parsley, and garlic and start thinking out of the box when it comes to herbs. Herbs give a lovely depth of flavor to otherwise bland food, and some of them are beneficial to our health and overall wellbeing.

Look at these ten herbs that you can utilize to expand your range and bring much joy to your garden, yourself, and the bees.

1. Sweet Bergamot (Monarda didyma)

Also referred to as Oswego tea or bee balm, this herb is originating from North America and tastes like bergamot with a touch of thyme and mint. If you are a lover of Earl Grey tea, then this bee-friendly infusion is going to tickle your fancy for sure.

2. Lettuce-Leaved Basil (Ocimum Basilicum)

Basil may not sound out of the ordinary, but this one is monstrous. A single leaf sits perfectly on a sandwich, and it tastes similar to sweet basil, just more intense. You can grow it in a pot, somewhere in a warm and sheltered corner.

3. Summer Savory (Satureja Hortensis)

If you love cooking with thyme, then you’ll enjoy summer savory. This spicy, sweet, and peppery herb is an excellent pairing with beans, and it has a pungent aroma. You can infuse it under the skin when making roast chicken, with cabbage or pork dishes. It is perfectly content in a pot exposed to sunlight in free-draining soil. Visit trottingthroughtime.com for more insightful herb-related articles.

4. Japanese Wild Parsley (Mitsuba)

Sort of a mix between celery and parsley with a touch of coriander and sorrel this herb is subtle. The sprouts can be used for salads, and the leaves resemble parsley. This herb loves shady areas and will taste bitter when grown in the sun.

5. Tulsi (Ocimum tenuiflorum)

Holy basil is an excellent herb for brewing tea and gives off a heavenly aroma of liquorice, peppermint, cloves, and lemons. This herb flourishes in the sun and can be grown in a pot on the windowsill. It is easier to buy young plants since it can be tricky growing them from the seeds.

6. Korean Mint (Agastache Rugose)

A mix between basil and mint. The leaves have a distinct minty aroma with a touch of aniseed. Bees love this attractive plant that grows up to a meter. You can plant it in sunny or partially shaded areas with humus-rich soil. It is an excellent flavouring for fish stews and spicy dishes.

7. Houttuynia cordata

An excellent choice for growing in the margins of a pond. You can buy chameleon, which is white, green and pink or the more refined double white flower variety. It tastes anything between floral and fish sauce and smells like orange peel. It can be consumed raw or in a fish curry.

8. Par-Cel Cutting Celery

Par-cel is a cross between celery (not easily grown) and parsley (easily grown). These plants are produced for the leaves rather than the stems and taste sweeter than celery leaves. It is excellent for soups and stocks and very healthy. It can be planted in partial shade or sunny areas.

Here at House of Coco we are always on the lookout for stylish brands making an impact in the fashion industry. If you haven’t come across Asquith London yet I guarantee once this conscious fashion brand is on your radar, you’ll be spotting it regularly in your yoga class, on the school run and in your local coffee shop.

Founded by Alice Asquith in 2002, this yoga and activewear range combines high quality with style and best of all this ethical, eco-friendly brand is not just for the yoga mat, it can be styled for a more relaxed day look. Alice who was taught to ‘make and mend’ by her grandmother has always made her own clothing, when we meet at the Asquith Eco Summit, she is sporting a stylish floral jacket she made in her 20’s and it still looks chic and timeless on her. She greets me like an old friend and wants to know what I think of the brand. I’ve got to be honest, hands up, I hadn’t come across Asquith until recently. My yoga kit is mainly dominated by Nike staples and the odd piece of Lulu Lemon however I’ve a feeling this is about to change.

The new collection is a range of wearable staples, beautifully designed with soft, durable fabrics. It’s inspired by Alice’s love of Miami and its Art Deco buildings. Pops of blue and white are scattered throughout the pieces. Asquith’s style is classic yet flattering and multi-functional, you can easily take it outside the studio. I have to be honest, I live in my Asquith Harem pants and have my eye on their jumpsuit, ideal for travelling in.

The range features two core fabrics, Bamboo and Bambor (a natural performance fabric Alice developed and trademarked). Both are ethically made in a Global Organic Textile Standard approved factory in Turkey. Bamboo is an environmentally low-impact and sustainable fabric, it’s ideal for activewear as it’s breathable, naturally anti-bacterial and wicks moisture from the body to the exterior of the fabric so it can evaporate more easily. Asquith is always innovating and looking for ways to increase their sustainability taking cues from leading fashion brands; “Stella McCartney is leading the way when it comes to sustainable fashion, says Alice. She lives and breathes sustainability with her brand. And I love her use of modern, innovative fabrics and technology and focus on a more circular economy”.

It’s evident that Alice is on mission to produce stylish pieces that are made with love and you can feel that her new collection is a labour of love. Asquith is not just about the environment, its about the people. Alice regularly visits the factory in Turkey that makes her collection, run by a strong female matriarch character. “It’s like one big family, we lunch together, swap recipes and there’s a real sense of togetherness” she says.

Asquith is a brand that produces gorgeous clothes with a conscience. For more information on the collection visit www.asquithlondon.com

Modern medicine has progressed a long way over the past hundred years. Doctors and scientists are now able to cure many diseases that used to be deadly around the world. However, some people have decided that they no longer want to rely on science-based medicines and instead they want to use herbs to deal with many of the illnesses they suffer from day to day. Although many herbal medicines are now available over the counter, quite a few of them can be grown in your garden. You can grow herbs outdoors or indoors. If you want to grow your herb garden indoors you can find grow lights online along with other indoor garden supplies

Aloe Vera

Aloe vera is probably one of the most used herbal remedies in the world. It has amazing regenerative properties that have been used for hundreds of years and is now finding its way into many mainstream medications and skin creams. Aloe vera can be grown under normal conditions as it just needs moist soil and sun exposure. Its leaves are the part that contains the good sap that you can use for many things including burns, cuts, eczema and other skin allergies. You can also make a drink from the Aloe vera sap that can be used for digestive problems, constipation, and ulcerative colitis.

Marsh Mallow

You might be surprised to discover that this is the same plant that the edible marshmallows are obtained. As well as creating a nice sweet treat to add to your hot chocolate, this plant also has many curative properties. Externally, this plant can be used to treat insect bites, bruises, aching muscles and other skin inflammations. You can also take it orally to treat ulcers, stomach acid, and urine problems.

Pot Marigold

The pot marigold is another flower that can be easily grown under normal climatic conditions. It also has the benefit of looking amazing in the garden with its striking yellow flowers. Pot marigold has long been known to help many skin ailments; it is also great for insect bites, sore eyes, and other wounds and stings. It can also be used to treat fever, chronic infections, and even varicose veins.

Chinese Yam

Although the Chinese yam might not look particularly appealing to the eye with just its green leaves, it hides a myriad of medicinal uses. The Chinese yam can be eaten to cure issues with the lungs and kidneys as well as problems with the spleen and stomach. That, however, is just the beginning, it can also help with poor digestion, dry coughs, diabetes and snake and scorpion bites.

Tea Tree

Tea tree is another herb that has had a lot of good press and is also used a lot of medicines. As well as its amazing antibacterial and antifungal properties, it can also help with burns, fever, and insect bites. Its benefits have also led to successful uses against athlete’s foot, vaginal infections, and fatigue syndrome.

Lemon Balm

The lemon balm plant looks and smells a lot like mint, but it has large summer flowers that not only look pretty but can also be rubbed on the skin to help with animal bites, mosquito bites, sores and herpes. The nectar can also be used with some water to form a juice that helps with fever, colds, headaches and upset stomach.

Thyme

Thyme is a popular herb that is prominent in many herb gardens. That is because it is used in many cooking recipes to add flavor, and also added to potatoes and other vegetables. It is no wonder then that this herb has some great effects against digestive problems. Not only can it help with coughs, but it is also beneficial for stomach gas and indigestion.

Basil

Another popular herb used in cooking, basil is most commonly used with tomatoes to give it a nice sweet and tangy flavor. Basil also have other properties that make it a hugely useful plant to have in your garden particularly if you have children as it can be good for scrapes and cuts on the skin. Internally, it also has uses for stomach gas and lack of appetite.

Sage

Sage is a herb that you will most likely have had in your Sunday roasts or perhaps with your turkey at Christmas as it is often used in stuffing mix. As well as flavoring your meals, however, sage has other uses. It has been found to help with skin infections and gum infections but also helps with digestion and the menopause. All the more reason to keep including it in your cooking.

Fenugreek Seeds

The fenugreek seed looks a little like a crushed peanut, but this seed packs quite a punch when it comes to health benefits. As well as good nutritional value, fenugreek seeds also help with inflammation, low blood cholesterol, and inflammation. For pregnant women, it has also been found to help with labor pain, though you need to clear this with your doctor beforehand.

Cannabis

Cannabis has long been hailed as a plant that can help with some conditions including chronic pain and even cancer. However, it has also been the subject of many laws restricting its sale and use. There is now starting to be more interesting research on this plant that has led to some states in America lifting its ban and allowing growth of plants for personal use. The only slight issue with growing cannabis in your garden is that it has specific requirements that need to be met including heat and light. For that reason, it is best to grow it indoors using Buds Grow Guide LED grow guide to help you.

Ginseng

The little herb with red berries has been known for many years as a fantastic way to improve health and even promote long life. Not only can ginseng help with nervous disorders, but it can also increase your metabolic rate, improve blood pressure and improve immunity.

These are a few of the many herbs and plants that you can grow in your garden. Many of them you may already have for your cooking, while others might need a little help to grow effectively.

If you’ve ever thought about getting a hair transplant, it’s likely you’ve looked at getting the procedure done in the UK. However, like most people, you’ve probably found that British hair transplant clinics are incredibly expensive. But there’s no need to panic as the work could still be affordable. This is because it’s far cheaper to get a hair transplant abroad, and there’s no need to worry about sacrificing quality or safety, either. With this in mind, here are the five top global destinations you can visit for a hair transplant.

#1 Turkey

Turkey is an incredibly popular destination with Brits who decide to head abroad for a hair transplant. In fact, figures from Turkey’s Foreign Economic Relations Board suggest that the country’s hair transplant industry was worth more than US$1 billion last year.

Brits love heading to Turkey for their hair transplants because the procedure is significantly cheaper. In fact, the latest figures from GetHair claim that it’s around 80% cheaper to get a hair transplant in Turkey than in the UK. Due to this, it’s unsurprising that 68% of the world’s hair transplant procedures are performed in the country. Actually, the procedures are so popular that the country is informally known as the ‘headquarters of hair transplants in the world’.

#2 South Korea

If you don’t mind venturing a little further afield, South Korea is also a great destination to visit for your procedure.

The country is actually known as ‘the world’s plastic-surgery capital’ because Seoul alone has more than 600 clinics – and more than 50,000 foreign patients received plastic surgery in the country in 2017 alone, according to The Korea Herald.

Although figures suggest that getting a hair transplant in South Korea is slightly more expensive than in Turkey, the procedure still costs less than half of what it would cost in the UK.

However, it’s important to know that most surgeons in South Korea don’t speak English. As a result, you may need to pay to have an interpreter accompany you for your procedure.

#3 Thailand

Thailand’s a destination that’s particularly popular with Australian, American and Canadian visitors because it’s significantly cheaper to get a hair transplant here than it is in these countries. However, it’s not much cheaper to get a transplant in Thailand than it is in the UK.

But, one of the main advantages of visiting Thailand for a hair transplant is that the country is a hub of innovation and technology. As a result, it’s a location where the surgeons are highly experienced and practice new techniques regularly.

As an added bonus, it’s also a fantastic place for a holiday, so you can stay for a few days after your surgery and enjoy the stunning views.

#4 Poland

If you’d rather stay in Europe than travel all the way to Asia, Poland is a great location for a hair transplant. Plus, its close proximity to the UK means it’s really easy to get cheap flights, which also brings the overall cost of the procedure down. In fact, due to the cheap flights and the general price policy in the country, it’s actually cheaper to get a hair transplant in Poland than it is in Turkey.

Like Thailand, Poland is also a country that’s renowned for its innovative techniques. In fact, many clinics in the country use the innovative ARTAS robot to complete FUE hair transplants. These machines are so advanced that they’re even more accurate than skilled surgeons. The machines have precision-focused technology that helps them select only the highest-quality hair follicles to replenish thinning scalps. By helping the surgeon, they also make the procedure quicker and less painful.

#5 Lithuania

Finally, Lithuania takes fifth position on our list. As a real up-and-coming destination, Lithuania flies a little under the radar with potential hair transplant patients. However, its facilities are well worth investigating because they achieve excellent results and employ many of the latest technologies.

In addition to this, hair transplant prices in Lithuania are among the lowest in Europe. Plus, the cost of living over in Lithuania is also low, meaning it’s cheap to enjoy your break while you’re out there, too. Similar to this, like with Poland, the country’s close proximity to the UK also means it’s easy to get cheap flights. This brings down the cost of the operation even further.

If you choose one of these five destinations for your hair transplant, you’re likely to receive a quality service at an affordable price. However, before you commit to a clinic in another country, you should do your research – sadly, black-market operators do try to lure in customers. So, before you book your appointment, make sure you inspect the qualifications of the surgeons they use and check their independent reviews. This way, you can rest assured you’ve chosen a provider you can trust.

With its desert-like landscapes, crumbling castles and rocky coves, the Peloponnese in southern mainland Greece is all too often shunned for the sandy beaches on the islands. We sent Rachael Lindsay to one of the most luxurious hotels in the region, the Kinsterna Hotel, to see if this remote area of the country is worth a visit. Discover Greeces Wild Side At The Kinsterna Hotel.

A Byzantine mansion, horse rides, Ottoman fireplaces, red grape body wraps and ruins

I suppose this isn’t what you imagine when you think of travel to Greece. But I have lived in Greece for almost a year now and am perhaps too familiar with the stereotype of cutesy tavernas, sweeping sandy beaches and azure blue seas. Don’t get me wrong, all of this is lovely stuff! But the Peloponnese is one of my favourite spots in Greece precisely because it eludes such cliches.

I like to think of the Peloponnese as Greece’s wilder alter ego and I haven’t heard of many luxury hotels in this barren, untamed landscape. So I jumped at the chance to experience the five-star Kinsterna Hotel.

Discover Byzantine Luxury at Kinsterna Hotel: Embracing Peloponnese’s Unique Charm

The hotel is built on the site of a restored Byzantine mansion near the almost-island of Monemvasia and tumbles down the hillside with cobbled lanes lined by fir trees. Olive groves and vineyards reach to left and right, and you can smell jasmine at every turn.

The design of the hotel preserves original features and complements them with modernity. The interiors feature wide stone arches and vaulted ceilings with embroidered rugs and cushions in the traditional Byzantine style. The junior suite boasts an Ottoman fireplace with fur throws, lovely on a cooler night if you visit in autumn or spring.

The sun sparkles on the sea in the distance, brightly coloured wildflowers bloom between cracks in the rock and a natural cave in the dilapidated mansion is left exposed for us to explore. Somehow the hotel seems to balance luxury with a celebration of the unique Peloponnese landscape.

Indulge in Blissful Activities and Luxurious Amenities at Kinsterna Hotel

Even the activities that the Kinsterna Hotel offers to guests are all designed to make the most of this magical space. You can help out with their local production of velvety olive oil and fruity house wine, or grab a bike and cycle around the grounds, or even to the sea for those feeling sporty. One of the highlights of my stay was a horse ride, guided by a half-Australian half-Greek lady who was warm and friendly, telling stories of her horses in this barren but beautiful place.

And let’s not forget about the opulent luxury. There are two large infinity pools, one for families and one reserved for adults…this is where you lounge, contemplate the view and take a few hotdog leg pics. After unwinding by the pool, it will be time to relax in your flawless suite. Each residence boasts huge stone walk-in showers, pretty private courtyards, enormous beds with your choice of pillow and complimentary bottles of homemade liquor.

If you aren’t truly relaxed by that point then head straight for the cooling greys of the Kinsterna Spa. It features indoor and outdoor jacuzzis, a Turkish hammam, ghassoul cabins with heated mosaic surfaces and a tempting relaxation area bathed in sunlight. I opted for the Grape Expectations treatment which involves a vigorous body scrub followed by an anti-aging body mask and a relaxing scalp massage. Unlike those treatments that leave you feeling sleepy and dazed, I feel seriously energised on leaving the Spa, and more than ready to try out the Kinsterna Hotel’s restaurant, Mouries, for a moonlit dinner.

Immerse Yourself in Culinary Delights and Historical Marvels: Exploring Monemvasia from Kinsterna Hotel

The candles lit at nightfall are oh-so atmospheric. The storm that rages around the hotel one night even heightens the feeling that I am in a fabulously romantic Gothic novel. And then the food arrives and it is all I can focus on…the mushroom ravioli made with wild Laconian mushrooms is earthy and creamy, the orzotto with shrimp and home-made tsipouro liquor manages to be both meaty and light and the meat mains of lamb, veal and rooster are tender and cooked to perfection.

The menu changes regularly based on what is available from local producers, all of whom are personally named at the beginning of the menu, from Dimitris who contributes greens and bulbs from the mountainside to Thodoris the baker. Breakfast is also served in the sea-facing Mouries Restaurant at the Kinsterna with a buffet featuring spinach and cheese pies, Greek honey, local cheeses, fresh fruit and hot drinks served in attractive black clay teapots.

Dragging myself away from the hotel (and the food) is a struggle but worth it for an afternoon in nearby Monemvasia. It is a tiny castle town that was carved into the sea rock in medieval times with a paved pathway linking the castle entrance to the mainland. This is where its name came from, meaning ’single passage’.

Wander around the tiny streets of the lower town with its shops and tavernas, and climb up to the upper town for breathtaking views and spectacular ruins. If that leaves you a little sweaty then take a swim off the rocks at Portelo – if you swim out a little then you have an equally wonderful view of the island from the sea. There is nowhere else quite like it, and it is a world away from touristy Greek package holidays.

So the answer is yes, this remote area of Greece is worth a visit. If you think you know Greece and have only visited the islands, then try the Peloponnese and the Kinsterna Hotel, and let us know what you think.

As I drive away down a narrow dirt back leading eventually back to Athens, I get a strange feeling that I am leaving a fairy tale behind…

So I made a small promise to myself: I will be back.

Address: Monemvasia, Laconia, Peloponnese 230 70 / 2732 066300

Deck the halls and pour the mulled wine, December is finally here. The month of festive feasts, romantic winter terraces and the inevitable onset of gout, it’s an age-old excuse to spend the best part of the next three weeks slowly topping up, mouthful by mouthful, until by Christmas Day itself you daren’t look at another bowl of pigs in blankets for fear of the button of your jeans pinging off and landing in someone’s drink.

Navigating your way around the dishes of December can be a monumental task, so we’ve done some of the hard work so you don’t have to. You’re welcome.

1. Indulge in a Traditional Goose Feast

Clapham’s Trinity is embracing the traditional this December with the return of its Festive Goose Menu, available throughout the month for groups of 4 or more. A long-time entry on my dream dinner list, the restaurant received its first Michelin star in 2016 and from menus like this it’s clear to see why.

With the bird accompanied by goose fat potatoes, confit leg, baked stuffing, buttered sprout tops and cranberry sauce, following the starters of gin-cured salmon with pickles, creme fraiche and dill, barbecued sprouting broccoli with bagna caudal, hazelnuts and parmesan and burrata with spiced pumpkin and pickled walnuts, it’ll be tough to leave room for the chocolate cremosa with clementine and salted caramel ice cream for dessert. At a very reasonable £55 per head it’s a feast fit for a king.

www.trinityrestaurant.co.uk

2. Find a Vegan Chocolate Fix at Copperhouse Chocolate

Spare a thought for the vegans this Christmas; given the amount of chocolate that found its way in to my house last season, I struggle to comprehend how hard it must be to get through the season without a single After Eight, Terry’s Chocolate Orange segment or Quality Street (but on the purple ones, obviously).

Islington’s Copperhouse Chocolate is the only vegan chocolate shop and café in London and this year they’ve developed a new range of dangerously moreish vegan nut butter chocolate cups, in no fewer than seven delicious flavours including peanut butter & sea salt, almond butter & cherry jam and coconut salted caramel. For the festive season the café will also stock a range of vegan edible products including chocolate mince pies, gingerbread, fudges and biscotti, making light work of finding sweet treats for the vegan in your life. Warm up with a mug of their lusciously thick hot chocolate, unlike any other vegan hot chocolate and finished with deeply indulgent whipped coconut cream. The café also has a host of new vegan food on the menu including delicious new vegan sweet waffles, customisable with a host of toppings and all are served with thick chocolate sauce. Customers can choose to have them for breakfast by adding toppings such as fruit, nuts, yoghurt, homemade granola, or have as a dessert with coconut-based ice cream, caramel and marshmallows. Accompanied by one of the famed hot chocolates it’s a sweet tooth’s paradise.

www.copperhousechocolate.co.uk

3. Enjoy an Aussie Brunch at a City Oasis

December sees the Daisy Green Collection opening their second City of London site in Barbican. Located within the historic London Wall Place, Barbie Green will see the Aussie brunch kings serving up a brand new pizza offering.

Fully retractable glass windows will open up onto over an expansive al fresco terrace and over an acre of ancient gardens (perhaps more one for summer…) while huge Barbican meets Bondi-inspired artworks will ensure the new spot has just as much of a quirky interior as its siblings. We’re big fans of their sweetcorn and spring onion fritters and indulgent banana bread sandwich with mascarpone and fresh berries.

www.daisygreenfood.com

4. Get a Peek Inside a Hidden Members’ Club

Soho Members’ club TRADE, run by restaurateurs and Master Sommeliers, Xavier Rousset and Gearoid Devaney, is opening its doors to non-members for the very first time. This month the club has partnered with Mark Jarvis, chef-patron of Anglo Restaurant, to launch Anglo@TRADE, a residency bringing Anglo’s simple yet refined cooking from Farringdon to Soho.

Dishes include Beef Tartare, oyster cream and powdered horseradish, sustainable sea bass with brown crab, confit of red peppers and sea vegetables, plus snacks such as ‘Anglo Cheese on Toast’ comprising malt loaf, Keen’s rarebit and shallot chutney.

www.tradesoho.co.uk

5. Try a Christmas Dinner Burger

Yes, you read that correctly. For those who just can’t wait until the big day, St. Pancras’ Prime Burger has introduced their ‘Festive Feast’, a limited edition burger offering a full turkey feast with all the trimmings.

It features a juicy, succulent turkey patty, alongside a heavenly combination of crunchy Brussel sprout slaw, melted French Brie, pickled red onions and homemade cranberry sauce – topped off with not one, but two mouth-watering pigs in blankets, served in a bun spread with mayo and accompanied with fries. You certainly can’t complain that Christmas dinner is always boring…

www.prime-burger.co.uk

6. Swap Turkey for a Lobster Feast

Gird your waistbands, Burger & Lobster has introduced the biggest lobster showstopper you can buy in a restaurant. With four out of ten in the UK apparently moving away from traditional turkey in search of something different, each giant lobster is heavier than a bottle of Dom Pérignon.

The world’s first Christmas Lobster Feast includes mountains of rosemary and garlic roast potatoes, seasoned British buttery winter market vegetables including Brussels sprouts and carrots, a delicious side of strong cheddar and mozzarella cauliflower cheese topped with breadcrumbs and a deeply indulgent roast lobster and thyme butter.

The Giant Lobster Feast is available now at all London Burger & Lobster restaurants, for a limited time for groups of up to nine, at £54 each.

www.burgerandlobster.com

The mornings are getting that little bit lighter, the mercury edging up just enough to switch your Big Coat for something a little less hefty and with spring on the horizon our palates are turning from indulgent winter comfort food to something altogether lighter as the days lengthen and we hurtle towards a new season.

London is, as ever, a harbinger of new menus and with a host of delicious dishes springing up this month, it’s the perfect opportunity to leave winter behind and awaken your tastebuds.

  1. Discover the Taste of Istanbul with Yeni’s Pre-Theatre Menu

Located in the heart of Soho, Chef Civan Er of Yeni has just announced a new seasonal set menu for lunchtimes and the pre-theatre slot. The Istanbul-inspired eatery has split the menu into three sections – Vegetables, Meat & Seafood and Desserts – featuring some favourites from their a la carte menu along with new dishes.

Sample classics such as the delicately handmade Manti dumplings served in a bed of double fermented yoghurt, the Samsa savoury meat pastry made from hand rolled beef phyllo and yoghurt or the delicious Octopus rings a la plancha, served with bulghur, aioli, sumac and parsley.

The menu is priced at £16 per person for three dishes and is available for lunch Monday to Friday and from 5-6pm Monday to Saturday. Additional dishes can also be added for £6 each.

www.yeni.london

2. Celebrate Holi at Saffron Circle

New on the London restaurant scene last month, Swiss Cottage’s Saffron Circle is the first international opening from esteemed restaurateur Lavanya Mahate, founder of five successful outposts in Salt Lake City, Utah. Specialising in the most popular dishes from the North, South, East and West of India, Saffron Circle takes guests on a journey, highlighting the subcontinent’s immense culinary diversity.

This month, from 9th – 15th March, celebrate the Indian Holi festival as Executive Chef Santosh Shahhas introduced an eclectic array of dishes to the Festival of Colour Menu, at just £29.95 per person. To start, choose from either the succulent lamb chops marinated with fresh ginger, dried fenugreek, herbs and spices or the tender chicken tikka marinated in ginger garlic, spices, yoghurt and lime juice. Mains are served up in the traditional Indian Thali style, where guests will sample Saffron Circle’s signature dishes including Kerala Prawn Curry, Saffron Paneer and Chettinad Chicken Curry.

www.saffroncircle.co.uk

3. Indulge in Every Kids Dream Dinner at Waffle Week

Yes, you read it right. Prayers have been answered; Waffle Week is a thing. We of course have city hotshots Duck & Waffle to thank for it, instigators of the forthcoming 24/7 celebration featuring a menu of new and signature homemade waffle dishes running from sunset to sunrise to sunset again. From Monday 23rd March to Sunday 29th March, the inaugural Waffle Week will feature everything from the namesake signature dish to new offerings inspired by traditional British desserts, created by Executive Chef Elliott Grover.

Breakfast fans can kick off their day with a Duck Benedict, while for those with a sweet tooth, the signature Full Elvis, with PBJ, caramelised banana, Chantilly cream and all the trimmings will satisfy all the cravings. If those weren’t indulgent enough, late night visitors can indulge in the Caramelised Banana Waffle of housemade hazelnut & chocolate spread, vanilla ice cream, and peanut crunch or the new Lemon Meringue Waffle with lemon curd, Italian meringue, lemon sherbet ice cream, and dill.

www.duckandwaffle.com

4. Get an Injection of Latin Flavour at Cha Cha x Sister Jane

This spring Notting Hill will be getting an injection of Latino flavour with the opening of Cha Cha x Sister Jane, a restaurant and bar that will be big on taste and on music to match. Due to open at the end of March, the multi-story restaurant and roof terrace on Golborne Road will feature a menu developed by Head Chef Kai Rykowski (ex Chiltern Firehouse), featuring Mediterranean cuisine with a Latino twist.

Due to open its doors at the end of the month at 36 Golborne Road, breakfasters can look forward to daily specials of cheese and truffle toasties, French toast with vanilla custard and rhubarb pistachio, and acai bowls topped with pumpkin, sunflower and chia seeds and coconut powder. From 11am until midnight, an all-day menu will showcase moreish sharing plates of sea bass ceviche, tempura squid with wasabi mayo and lime, and oysters with green tomatillo and jalapeño mint gazpacho; bountiful salads such as grilled baby gam with maple butter, queso fresco and lemon brioche crumble, and showstopper mains hot from the robata grill including a half lobster tail, duck breast and octopus.

5. Embrace Cherry Blossom Season at May Fair Bar

This spring the May Fair Bar has partnered with the House of Suntory’s Roku Gin to celebrate the arrival of Japan’s iconic cherry blossom season, and centuries-old practise of Hanami; the traditional Japanese custom of enjoying the transient beauty of flowers, as the bar is transformed into a blush-hued cherry blossom-filled escape.

Guests can enjoy bespoke cocktails alongside a selection of exquisite contemporary pan-Asian small plates including tuna, salmon, Yellowtail and sea bass served with wasabi and soy, Wagyu beef sliders with creamy spiced shichimi mayo, chicken truffle teryaki robot skewers and crispy wasabi prawns. A weekend brunch will also include the likes of a decadent toasted lobster bagel and Bao buns filed with Wagyu beef fillet, with crispymelting gorgonzola cheese and chilli habanero sauce. Delicious.

www.themayfairhotel.co.uk