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wellness

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Pre-March 2022, I would not have considered a staycation in the United Kingdom, given a general preconception of poor value for money offered by the hospitality industry. However, the last 2 year have shown us, that our hotel industry has seriously upped its game and have pumped countless pounds into its facilities to make them world-class. A case in point is my recent visit to Galgorm in Northern Ireland which is a mere half an hour from Belfast. With the recent airport issues, flying to Belfast is a much safer bet than flying further afield with countless flights from numerous British airports daily. (Although, saying that, I am still liaising with British Airways to claim compensation for a cancelled Belfast flight).

Travelling from Belfast to Galgorm is the opposite of the M4 Heathrow experience. Rolling green meadows and towering trees greet your arrival and if you want an even more VIP experience, arrange for one of their Rolls Royce Phantoms to pick you up from the airport. The long gardened drive up to the reception area sets the scene for a regal experience even if the front of the hotel building seems deceptively unassuming. There are over 163 acres of serene woodland for you to discover.

What immediately catches the eye is the picturesque beauty of the River Maine, which flows through the estate and the immaculately manicured flora which blooms on the estate. The resort used to be a very important local mill hence why the river plays such an important role on the estate. The hotel has been expanding exponentially with the boom in staycations and offers hotel rooms, shepherd’s huts, cottage suites, log cabins, residences and treehouses. The core of their business is the 125 hotel rooms divided into suites, deluxe and superior rooms. The rooms are extremely spacious ranging from 32 m² to 122 m². Most have impeccable views of the scenic river. Whilst the complimentary minibar is always a crowd-pleaser including local craft beers. You know it’s a no-expenses-spared experience when you find Aromatherapy Associate amenities, Dyson heater/fan and Marshall Bluetooth speaker. The king-sized beds offer a pure blissful sleeping experience with their King Koil mattresses.

There is no shortage of dining options to choose from including The River Room, one of only 4 restaurants in Northern Ireland to be offered 3 AA Rosettes. And options for Italian food lovers at Fratelli Ristorante, options for meat lovers at Gillies Grill and a gastropub experience at Castle Kitchen + Bar. The latter I would particularly recommend if you want a little trip outside of the estate, as it’s situated at the Galgorm Castle Golf Club and the hotel will provide complimentary transportation to and from the restaurant. Whilst the Gillies Grill is also well worth visiting, not just because they source some of the finest cuts of Irish aged steaks but they also have Asian twists on their meat-heavy menu. Their bang bang chicken with a hypnotic mix of sweet chilli, soy and satay is a guilty pleasure to savour.

The jewel in the crown of Galgorm is their thermal spa village. Calling it a village is a very apt description of their facilities with every possible spa experience under the sun available. This is not an exhaustive list but includes Celtic sauna infusion, snow cabin, sanarium, snail shower, the salt cave, Beltane hot tubs, saunas and pools. You can enjoy an exclusive individual hot tub relaxation session right by the river and this is the kind of restorative therapy that can take away every scintilla of stress from your body.

If you want to enjoy professional spa treatments, make sure you book well in advance as their slots do book up very quickly. Highly recommended are their opulent aromatherapy massage on a heated massage bed and the anti-aging skinceuticals expert skin-specific facial. With the former, they will even give your recommended regular treatment suggestions to ensure you reap the full benefits.

If you looking for a wellness escape, Galgorm is the place to check out with their world-class thermal spa village. It is a one-of-a-kind experience in Ireland and great value for money with what they are offering.

Rooms are from £195 per night including breakfast

You can book an individual hot tub in its secluded riverside spot to enjoy an hour soaking in the freshwater and watching the local wildlife with a bottle of fizz for £80.

MarBella Elix may be a bit of a treck away from Corfu and sister properties MarBella Corfu and MarBella Nido, but is well worth the visit especially for travellers looking to get lost in Corfu’s majestic natural landscapes.

The hotel blends modern architecture with natural materials and sits discretely atop a pine-forested hill. Unlike other hotels, MarBella Elix benefits from a unique location that blends fresh mountain air with sandy beaches, offering the best of both worlds in terms of Parga’s unique topography, which is located in the mainland across from Corfu.

Heinz Troll photoshooting October 2020

From the outside looking in, the hotel’s decidedly modern façade looks like it could be the final stage of the latest Bond Film. Inside, you will see a subtle blend of Greek, alpine and even Turkish touches – that is sleek, sexy yet approachable.

A live olive tree sits in the middle of the lobby and serves as a metaphor for the hotel’s indoor meets outdoor design concept. Here, the lines are blurred – and you are never quite sure where MarBella Elix ends and nature begins.

We stayed in one of the hotel’s generously-sized superior suites. The suite is understated and contemporary, yet features some welcome cultural touches like Turkish tapestries decorating the walls, and the fabulous hand-crafted wooden headboards and wardrobes. Our large balcony overlooks the Karavostasi beach and offers breath-taking views of the Ionian Coast.

In fact, every room at MarBella Elix offers the same sea incredible sea views, regardless if you are in the standard room of the amazing two-story terraza suite.

The Terrazza Suite, the crème de la crème of suites at MarBella Elix, is a sight to behold. Double height ceilings, a generously-sized bathroom and the most incredible infinity pool we have seen will welcome guests here looking to elevate their visit to Parga. Priced at around €500 during low season and over €1000 at high season, the infinity pool alone is worth splashing out.

MarBella Elix has three restaurants, each inspired by a different colour. Saffron is the main buffet restaurant and takes its name from the rare spice; Indigo is inspired by the colour of the hotel’s incredible infinity pool, Black Pearl the fine dining restaurant that welcomes a rotating roster of star chefs, and Aquamarine – the beach club. Each one offering a different colour and flavour perspective to Mediterranean cuisine.

The hotel’s show-stopper is of course the incredible pool deck. Located on the sixth floor, and home to three different pools, this is the perfect spot to luxuriate under the Mediterranean sun. On a clear day, you will even see the nearby islands of Paxos, Antipaxos and Corfu.

While MarBella Elix may be a bit more isolated in terms of location, there’s certainly no end of things to do to entertain guests. We recommend doing a fitness class with Chrysa, the hotel’s resident fitness expert, on the outdoor viewing deck. Because whether you’re doing a relaxing sunrise yoga session, or sweating it out with a HIIT workout – I can promise you won’t find a better backdrop for a workout anywhere else in the world.

For those looking for more exclusive experiences, search for Stamatis in reception. MarBella Elix offers a curated range of exclusive experiences that will certainly make any stay at Elix unforgettable.

For more information visit marBella.gr

While it seems like we’ve been waiting approximately 100 years for summer to arrive – it is finally, finally here! To get your mind, body and spirit summer ready, our #TeamCoco editors have rounded up some of the best self-care treats out there. Because after all, hot girl summer more than just looking good in a bikini (but feeling good too!)

April

Vegan, subscription-based supplements company April is rewriting the rules of what a modern supplements company should look and act like. These supplements blend modern science with traditional botanical remedies, challenging unrealistic wellness ideals. April is on a mission to make people feel great about the skin they’re in by offering unique, easy and joyful add-ons to daily routines and we are all for it. We especially like the Multi-Me, which is an all-around healthy add-on to your everyday.

Waxing on Wheels

Nothing says summer ready like a fresh wax. Luckily, Waxing on Wheels is taking the waxing salon to you. Waxing on Wheels is a mobile waxing salon that removes the hassle of having to travel to a waxing salon. Emily makes the process as painless as possible and is always up for a good chat too. So, if you’re in the Hertfordshire area – you know who to call before your next big summer holiday.

Zent NY

Self-care is just as much about diet and exercise as it is about rest and relaxation – and nothing says relaxation quite like some fabulous essential oils. Zent NY combines fresh lavender and eucalyptus helps to reduce anxiety, combat stress and creates a sense of relaxation, which is essential after a busy workday. Another popular essential oil is Vanilla Bean, which helps reduce depression and creates a warm comforting environment.

Harborist

Everyone knows that sunscreen is an absolute summer essential but keeping your skin healthy and moisturised under the sunscreen is just as important. This is why we rate Harborist’s Environmental Moisture Light. This lightweight moisturiser is easy to apply under sunscreen because it doesn’t feel like an extra layer, nor does it pill. In addition, the formula contains superoxide dismutase, a bio-mimetic antioxidant often used in more sophisticated sunscreens to fight free radical damage.

r.l.e

Crochet is all the rage this summer, and we’re obsessed with r.l.e’s dainty crochet creations that absolutely exude springtime bliss. Spring in C Minor is r.l.e’s latest capsule collection and features some pastel coloured handbags inspired by spring’s awakening. We can’t wait to get our hands on one of these flower-power-themed handbags which will certainly add a touch of whimsy to our summer wardrobes.

Morphe

Nothing says summer than a perfect peach glow. But if you’ve been sun-starved like the rest of the UK, you can now fake a flush with Morphe’s Blush Balm Soft-Focus Cream Blush. This innovative, skin-nourishing, perfectly pigmented formula that melts into cheeks for a velvety, sheer-to-buildable, colour. Infused with super-moisturising murumuru and cupuacu butter, this cream blush smooths and blurs on contact for a soft-focus, your-skin-but-boosted effect.

Available in 5 universally flattering shades, give your cheeks a little pink-me-up with creamy mattes and silky, shimmery satins. This collection of sassy blush compacts in sweet shades slay every look with a blendable formula and wearable, oh-so-you shades. No cakiness. No harsh lines. Just beautiful, sun-kissed skin.

Amika

Get your hair heatwave ready with Amika The Shield Anti-Humidity Spray. If the word ‘humidity’ makes you recoil, this formula is set to be your new best friend, because it protects all hair types from the perils of moisture – working to shield your hair from frizz, no matter what your weather app predicts. Locking in your style and defending it against heat (up to 230°C!), sticky weather and harmful UV rays, this smoothing, lightweight, invisible spray extends your style and protects for up to 24 frizz-free hours.

Beyond the gorgeous coast and the quintessentially Tuscan towns of Pisa and Florence, there is plenty to do in the much-loved region of Tuscany. Travellers can find so much more in store to explore, travelling beyond the gateways with ease to quaint and quiet corners to the lesser-known hidden gems of Lucca and Barga.

LUCCA

Time travel to the Renaissance era

Near Pisa and Florence, lies Lucca, the city of a hundred churches. Visitors can enjoy walking along the historic city walls and explore the gorgeous gardens and squares. Travellers will fall in love with the city for its sights but also for its flavours when visiting local markets and wineries. To experience the city just like the old times, Grand Universe Lucca offers a tour by horse and carriage with an aperitif (from £41 per person) or ‘bike & bites’ for a walk on the walls that surround the city with a typical (and delicious) local snack.

Book the ‘Summer In Lucca’ package directly through Marriott (www.marriott.co.uk) for a four-night stay for two at the Grand Universe Lucca. The package includes accommodation in a king-sized room on a bed and breakfast basis and a wine tasting experience for two from £1,542. Based on June travel dates.

Live concerts in the square: Lucca Summer Festival in Piazza Napoleone

The most anticipated musical event in the Italian summer is back this year in Lucca, a Tuscan city with a long musical tradition. The month-long Lucca Summer Festival from (25 June – 24 July 2022) features legendary artists from all over the world, performing across the city in historical venues and public squares. The 2022 line-up already features Justin Bieber, John Legend, Liam Gallagher, Zucchero. The Sommita’ Martin Orsyn Champagne rooftop at the Grand Universe Lucca is the best-hidden spot to soak up the atmosphere with a glass of champagne.

Expedia (www.expedia.co.uk) offers a 3-night stay at Grand Universe Lucca during the Lucca Music Festival in a king-sized room with city views priced from £960 for two people over the weekend that John Legend is performing. Based on travel from 8 – 11 June, for two adults sharing.

BARGA

Discover Barga, Italy’s most Scottish town!

Head to Barga for an escape that feels like a home away from home. Largely still under the radar, Barga proudly prides itself on being ‘the most Scottish place in Italy’. Whilst the destination looks like a classic medieval Italian town with its Duomo, red-roofed houses and cobbled streets, surprisingly it has very strong Scottish connections going back to the turn of the last century. Guests can discover the beautiful historic centre, the vineyards and olive groves and join traditional folklore events.

Marriott (www.marriott.co.uk) offers ‘the Summer In Tuscany’ for weekend stays Friday to Sunday for two people at the Renaissance Tuscany Il Ciocco Resort & Spa. A two-night stay including daily breakfast, dinner and one bottle of wine per day for two is priced from £555 based on June departures. Excluding flights.

Explore Il Ciocco, a biker’s heaven

Nature lovers will fall in love will Il Ciocco, an off-the-beaten-track destination in the heart of the Serchio Valley. This is a fascinating part of Tuscany, nestled in the Apennine Mountains straddling the regions of Tuscany and Emilia. Locals consider Il Ciocco a mountain bike haven for its evolving network of bike routes with kilometres of itineraries in the woods for every riding style. Not a bike fan? Trekking is also high on the agenda here and visitors can look for wild herbs and seek out breathtaking views.

Thomas Cook (www.thomascook.com) offers a three-night stay at Reinassance Tuscany Il Ciocco Resort & Spa in a double room priced from £956.75 for two adults sharing, including flights from London Stansted with Ryanair. Based on a 1 July departure.

Detox on a spa resort with an Italian touch

Travellers looking to break free from the stress of daily life should look no further than the Tuscan countryside. Surrounded by 1,700 acres of gorgeously landscaped grounds is the Renaissance Tuscany Il Ciocco Resort & Spa with luxury rooms and suites with spectacular valley views. Guests can refresh in the sparkling waters of two pools, or rejuvenate at the resort spa. Some of the spa’s highlight treatments involve local products such as the wine ritual with Tuscan grapes and the cabernet scrub with a grape marmalade.

Expedia (www.expedia.co.uk) offers a three-night stay at the Renaissance Tuscany Il Ciocco Resort & Spa in a king-sized room priced from £582 for two people over the weekend. Based on travel from 10 – 13 June for two adults sharing.

Our sleep has a huge impact on our wellbeing. Lack of sleep can leave us mentally and physically drained and a chronic lack of it puts you at greater risk of obesity and developing health conditions, such as diabetes and heart disease. Since the loss of my dad last year, I have had an up and down relationship with sleep, so when The Langham, London invited me down to road test their new sleep wellness package I packed my suitcase quicker than you can say goodnight.

One in three of us struggle with their sleep which is why Langham Hospitality Group has developed a comprehensive global sleep wellness programme in conjunction with the World Sleep Society. The new Sleep Matters programme focuses on the holistic benefits of sleep providing solutions from white noise sleep machines to wellness rituals and bedtime advice to help you get a good night’s rest.

The Langham, London is super stylish and situated within walking distance of Oxford Circus. This impressive property is perfect for a luxury five-star, city break. Inside the vibe is glamorous and opulent. As soon as you enter the grand lobby you are faced with huge dramatic chandeliers and marble columns. Beautiful flower arrangements adorn the lobby and after a swift check in I am shown up to my suite.

The Suite at The Langham, London

My suite is like a sleep haven and kitted out with a selection of goodies to help ensure I get the best night’s sleep. The décor inside is contemporary and clean, there’s lots of natural light and it’s spacious. In the corner of my room is the Mirror screen by ZENi, a virtual personal trainer that offers 10,000 classes on demand with a workout to suit you. Studies show that a light workout consisting of stretching and meditative moves like yoga help to improve sleep quality. There’s an OTO sleep pack full of CBD products and expert tips on how to get more healthy sleep.

If you are booked in a suite or Executive Room you get access to The Langham Club, an exclusive, residents-only sanctuary where you can enjoy complimentary drinks and cocktails with a selection of Hors d’oeuvres, charcuterie and cheese platters.

I was booked into Chuan Wellness Spa for a full body Harmony massage, designed to stimulate meridian harmony. This unique mind, body and soul experience uses the therapeutic elements of acupressure with various relaxation massage techniques to induce a deep sense of calm. It successfully hits the spot as I drift off to sleep just 15 minutes in. The therapist gently wakes me with an Elemental tea to compliment my treatment. The delicious combination of rose petal, hibiscus, and pepper is to help enhance my fire element. I float out of the spa and ditch exploring the West End in favour of a relaxing afternoon in my suite.

After an aperitif in The Langham Club, I head to Palm Court for dinner. Cream leather booths, ceiling to floor wall art and a plethora of chandelier and glass lighting gives the place a dazzling, Art-Deco feel. The service is slick and attentive. Dining at Palm Court is both relaxed and sophisticated. The menu is inspired by the grand cafés of Europe and uses the finest seasonal and local ingredients. I opted for a succulent steak served with greens, it was delicious. I decided to have desert back in my room so I could make the most of the sleep package.

Guests have access to a Sleep Matters Menu, which allows you to order a selection of wellness-related items during your stay, including a yoga mat and fitness ball for pre-sleep stretching; weighted blankets, a selection of pillow options and white noise sleep machines and in selected locations, Chuan elemental oils and lavender bath products for a restful soak before bedtime.

When I return to my room, I’m greeted with a chill out playlist, specially curated to help me relax. My Sleep Matters Turndown Kit includes herbal tea, branded ear plugs, pillow spray, cushioned sleep mask and Sleep Tips Cards courtesy of World Sleep Society.

After spraying my pillow and drinking my herbal tea I settled into my bed for the night. So did I get a good night’s kip? I drifted off quickly and woke up once during the night however, I managed to get straight back to sleep which I don’t often do.

The Sleep Matters package is available at global outposts of the The Langham. You can book The Langham, London Sleep Matters, Refresh and Renew Package from £800 per night for a double occupancy room. This includes:

  • Luxury accommodation
  • Daily revitalizing breakfast
  • One 60 minute Chuan Harmony massage
  • CBD OTO Mini Sleep Collections pack
  • Yoga mat or Fitness Bag in all rooms, subject to availability
  • Fitness Mirror if booking suites, subject to availability
  • Turndown amenities, including earplugs and pillow mist in all rooms and sleep masks in suites.
  • Late checkout, upon availability

There’s no doubt that good skin, health and wellness comes from within. Periods of being busy or having fun can mean we don’t always eat a balanced diet, get enough rest or hit our weekly exercise goal which is why it’s good to get a little helping hand. Cutting edge, premium nutrition brand, Swiss Vitae offers a range of science backed supplements that support and improve health and wellbeing. House of Coco Wellness Editor, Anji McGrandles caught up with founder, Peji Kanani to find out more about the brand that is taking the wellness market by storm.

What led you to set up Swiss Vitae?

I began my career in one of the world’s largest technology companies, specialising in bringing FMCG brands to market through tech solutions. Years of working in a high-intensity corporate environment began to take its toll on my health and in 2021, I left the corporate world to focus on my own health and wellness.

In pursuit of optimal health, my research led me to Switzerland, whose population is one of the healthiest in the world and to set up Swiss Vitae. As a brand we are committed to produce the highest quality, scientifically backed supplements. Our mission is to empower every customer with the ability to gain and maintain optimal health, from the inside out.

What sets you apart from other supplements on the market?

We need our nutritional support to be flexible, and what better way than to choose liquid vitamin and minerals. Our shots are developed in Switzerland and produced in a state-of-the-art GMP certified facility. Liquid vitamins take less time to break down and be absorbed. If your body struggles to absorb nutrients, a liquid vitamin is easier to take than pills or tablets.

Bioavailability refers to how an ingredient is transported and absorbed into the bloodstream. Some ingredients on the market are less bioavailable than others. Swiss Vitae uses hydrolysed marine collagen peptides which are so small they are absorbed faster and more efficiently into the bloodstream ensuring they get to work immediately with very little wastage. Liquid shots have almost 95% absorption into the body versus pills or powder which is around 30%.

Tell us a bit about Swiss Vitae and the range

The current product range consists of three products. Immunity is a multivitamin for everyone. It’s a blend of 20 unique vitamins and minerals to strengthen your natural defence and immune system to help you feel more energetic.

Weight Control stimulates fat burning and boosts your energy. The unique blend of l-carnitine, garcinia cambogia, corn stigma and chromium picolinate improves the body’s metabolism, counteracts the absorption of fats and can help the body from producing free radicals.

Marine Collagen improves your skin. Our liquid shot is 12 times more powerful than any gel or powder. Each shot contains 3000mg of hydrolysed type 1 marine collagen, 120ml hyaluronic acid, which means you will see results much quicker and faster with our formula than any gel or powder.

Collagen is trending right now, who should take it and why?

Collagen is a type of protein that gives structure to tissues such as the skin, bones, ligaments, tendons, organs, teeth, muscles, and blood vessels. Collagen accounts for 33% of the body’s total protein mass. As we age, our collagen supply naturally depletes. This can result in tired and dull-looking skin, which is prone to wrinkles, and limp, lifeless hair. Using only natural ingredients, our unique formula is proven to support healthier, better-looking skin. Our collagen shot contains marine collagen, hyaluronic acid, and seven different vitamins and minerals for improved skin health.

How important is it to include a supplement in your wellness routine?

We are all putting our best efforts into living our best life. We know to eat a balanced diet, get a good night’s sleep and live as active a lifestyle as our body allows however it can be difficult to tick every single box, every day. Adding supplements into your routine is a great way to give your health that extra boost.

How do you know the right supplement for your needs?

Healthy eating is important, there is no discussion about that. Many people are healthy eating on a daily basis, but still lack vitamins in their diet. Only a small percentage of people consume 250 grams of vegetables and two portions of fruit daily. Therefore there is a good chance that you are also deficient in some vitamins and minerals every day. Taking a high quality, all-round supplement like our Immunity Shot will ensure you are giving your body a good boost of vitamins.

What are the ‘essentials’ when it comes to supplements (i.e. what should everyone be taking for optimum health)?

Everyone has a different lifestyle and at different stages of their health journey so there is no ‘one size fits all’ answer. Our essential product would be Swiss Vitae Immunity which is a blend of 20 vitamins and minerals to support a healthy immune system. Thereafter, it really depends on what your specific goals are. If you are active and looking to strengthen your joints and recover faster from workouts along with improving your skin elasticity, the collagen shot is a good option. If you are looking to reduce your body weight, our weight control drink which contains essential amino acids together with natural herbs will help you.

With stress levels rising and people looking for ways to boost their immunity levels and enhance their nutrition, wellness experts say this is the ideal time to introduce supplements into your wellness routine. Adding our easy-to-take supplements to your daily food intake and exercise regimen could go a long way towards keeping you healthy during pressured, challenging periods.

Do you have any top tips for people looking to boost their overall wellbeing?

A healthy lifestyle is important. If you take good care of yourself, you will feel better both physically and mentally. Time for yourself is key so aim to get a good night’s sleep, social contact and frequent exercise, as well as a balanced diet. Make sure you are drinking plenty of water to stay hydrated. Swiss Vitae products are an easy way to incorporate positive healthy changes into your lifestyle. With one shot, you are all set for a new day.

What’s your vision for the brand?

Our vision is to inspire people to live healthy and happy lives. To realise that self-care is not a chore and that building good habits can be very simple. We expect further growth to come from the expansion of the product range and innovative product introductions such as sleep, anxiety, sexual well-being and recovery.

House of Coco readers can receive 40% off their first Swiss Vitae order just add HouseofCoco40 at checkout.

Lindos Grand Resort & Spa is perched just above Vlycha Bay, one of the most peaceful pebble beaches in Rhodes. On arrival to the hotel, guests are welcomed into a bright lobby and outside terrace with soaring views of brilliant skies and large infinity pool, one of the largest on the island – which takes eyes directly to a vast stretch of the Aegean beyond. The property is the fifth and latest from the Minettos family owned high-end chain, Lindos Hotels Group.

Chic, contemporary and sparkling white, the five-star hotel offers an ethereal feel on the hilltop with plenty of room to roam, beautiful manicured gardens to unwind in and a tranquil spa. Rooms and suites are modern and relaxed, with hugely comfortable beds, a muted colour palette in the well-appointed bathrooms and floor to ceiling windows allowing the natural light to stream into the space at sunset. For the majority of the 189 rooms at the adults-only hotel, the turquoise private pool that curves around each offers a complete slice of heaven. The rooms are designed in such a way that guests feel like they are in their own secluded villa with complete privacy but yet are just moments from the hotel’s sensational restaurants, two buzzy bars and expert concierge services.

The dining at Lindos Grand Resort & Spa is famed throughout the island and is the envy of other hotels in the region. The key component being the skill and artistry of Executive Chef Stavros Manousakis. Chef Manousakis has been a part of Lindos for 11 years, truly a family affair. He has travelled extensively and works with local children in addition to his work at the hotel to ignite a passion for all things culinary.

Three à la carte restaurants offer an exquisite variety of cuisine and there are plans to open other concepts in 2022. There is the Mediterranean-focused Acqua e Sale and the fine dining Greek Restaurant, Thalatta which explores the rich culinary heritage of the Dodecanese Islands. Time honoured recipes are given new life thanks to the creative flair of the expert chefs in the hotel’s kitchen. Fresh produce from the island is cooked to perfection and all washed down with wines so local and golden, it is unlikely you will ever sip them again, unless you sought them out. The Japanese Yume Mou is an omakase experience that is simply breathtaking with the cobalt sea in the foreground and the chef preparing delicious morsels in front of your eyes. Chef Manousakis will take epicureans through each exquisite dish and his culinary journey as to why each ingredient is served on the special menu, from dashi to Red Snapper, sushi and fresh oysters. The main restaurant, Terra Mare offers views of the ocean and serves up breakfast from 5:30am – 11:30am, for those early birds or late risers and a buffet-style, laid-back dining experience in the evening. Guests also have the option to order breakfast directly to the room, at a small surcharge.

Just a stone’s throw from the relaxed vibe around the pool and chilled music at Atmos Lounge is Vlycha Beach where there is a dedicated section of hotel-owned loungers just by the lapping shores. If a spot of culture away from the hotel is on the agenda, the property is just minutes from Lindos Old Town located at the foot of the acropolis that dates back to 300BC. To burn off all the delectable food served by the charismatic Chef Manousakis, guests can ascend to the top of the hilltop and enjoy otherworldly views of the Aegean, as far as the eye can see that will truly make your soul soar.

Also not to be missed is the Medieval City of Rhodes which is a UNESCO World Heritage Site and one of the best-preserved and largest inhabited medieval towns in Europe. Visitors can immerse themselves in a bygone age and explore the Palace of the Grand Master of the Knights of Rhodes, get lost along quaint cobbled streets, dine in the flower-filled gardens of unassuming restaurants such as the superb Marco Polo Mansion and browse artisan market stalls selling local wears. Back at the hotel, Lindos Grand will be hosting Ceramic and Cooking classes this summer and offering guests the chance to immerse themselves in the local culture of Rhodes and return home with a traditional Grecian skill.

This year, all roads are leading to Rhodes.

Rates for Lindos Grand Resort & Spa start from £200 a night on a B&B basis staying in a Deluxe Double Room, Garden View. To book, visit www.lindosgrand.com

Amanda Harrington is as unapologetic a boss babe as they come. Sunless tanning and body contour guru to the stars, Amanda Harrington has tanned some of the world’s biggest celebrities (including Jennifer Aniston and Dua Lipa to name a few) and worked on some of Hollywood’s biggest film franchises, before deciding to take a leap and start her own eponymous self-tanning business.

For Amanda, her mission is simple and that is to create a ‘one-stop shop for safe skin.’ She started her business three years ago and has since released several cult sunless tanning products that are not only effective, but also vegan and cruelty-free.

In this latest Girl Bosses of Great Britain interview, we catch up with the sunless tanning queen herself and talk about the benefits of skin health and the importance of pre- and post-tanning regimens. We chat about her incredible career, the ‘Amanda Harrington technique’ and how she is transforming her client’s confidence one beautiful, glowing tan at a time.

Tell us a little bit about yourself and your background, what inspired you to start your own beauty business?

My name is Amanda and I am known for my sunless tanning body contouring technique. I have travelled the world applying my technique to lots of beautiful bodies on film, fashion, red carpets and on music tours. We have built a beautiful base of tan fans such as Jennifer Anniston, Dua Lipa, Sienna Miller, Cara Delevingne.

I started my career in London as a body artist working on photo shoots and film sets before I decided to go on tour with bands such as the Rolling Stones. I then moved onto movie sets for films like Bond and Tomb Raider, transforming the look and muscle tone of the body. This obsession and passion grew to the point wherein I thought how much I would love for more people to experience a streak-free, vegan and odour free way of applying self-tan at home. I wanted people to feel good and create a beautiful glow that didn’t look orange. That was really when I went into a lab to start formulating back in 2012.

Could you tell us about your mission to guarantee the most natural, long-lasting and safe means to tan, while offering a luxurious, uplifting and sensorial experience to your customers?

My mission is to create a one-stop shop for safe skin. Creating a hub designed to educate on the benefits of skin health, the importance of SPF and share the power of how transformational self-tan is to your mood and body confidence. It really can turn your day around in less than five minutes. People notice how well you look, and you certainly feel it.

I love getting feedback from customers about how they ‘can’t live without the face mist’ or body mousse. It’s just the best feeling to know I have helped a little way towards making that customer feel uplifted. This is what I love so much about working with clients, the result is magical.

What sets Amanda Harrington’s sunless tanning products apart from other tanning products in the market today?

I think two things. The first is that our products are applied with my brushes that are such a game changer in the market. Also, the products themselves (which took me forever to formulate) had never been created before, so we had to start from scratch which took years. I am so so happy with them, and 11 awards later, it seems so is everyone else.

They are vegan, alcohol free (an ingredient which most self-tan products contain), paraben and sulfate free. Most importantly, I use Hyaluronic, collagen and Aloe Vera in all the bases to offer the most hydrated tan which nourishes the skin. I love the tonal tanning tints in Natural Rose, Honey and Olive which again is different in the market as most tan brands use one tone and that’s light, medium and dark – which doesn’t reflect the vast rainbow of skin tones.

Tell us about the Amanda Harrington technique – and why it is just so effective?

First, it is vegan which is so lovely, as you know it’s clean. My technique is based on layering, very much like how we apply make-up. How I explain it is, if you applied concealer all over dry skin and went out, you would feel dry and look rather 2D and that’s the same for sunless tan. I never understood one colour spray all over the body which is filled with drying alcohol that clings to dry skin. The results are variable and uncontrollable, hence why you see a fair few tanning mishaps on hands, ankles and elbows.

I use a Shea Butter-based barrier cream to prep dry areas, then apply a hydration layer called Body Base which has a small amount of gradual tan in it, and then you apply your skin tone appropriate face mist or body mousse that melts into the skin so easily with the wonder tool – a tanning brush. The brushes are the so effective at buffing the hyaluronic based tints into the skin that you create a natural, even base that just matches your skin tone — no matter what shade — so perfectly and lasts for days. It’s like semi-permanent make-up that doesn’t clog the pores.

Amanda Harrington goes beyond self-tanning and into skin health and sun care as well. How important is a proper post-tanning skin routine?

I think pre-tanning and post-tanning are equally as important. The power of prep happens with my fast-acting advanced glycolic body scrub which preps the skin perfectly. Post-tanning is all about topping up colour with my super hydrating gradual tans or tan compatible face and body lotions which help the colour last longer and fade evenly.

What has been the biggest challenge you’ve faced as an entrepreneur so far?

The challenges go through phases, based on where you are on your journey. For me it’s gone from formulation woes and ‘will I ever be happy with the products’ to launching, and then having to pivot the supply chain during lockdown, to Brexit and so on. Business is essentially problem solving every single day and finding solutions.

What’s next for you and your business? Any exciting new projects in the pipeline

We are just coming up to our third year and opening with more retailers in the UK, Australia and US which is amazing. We’re also about to grow the professional side of the business into more Soho House sites and in Saudi Arabia where they LOVE contouring. Not forgetting all the new product launches we have planned, which I cannot wait for you to try!

What advice do you have for those looking to take the leap and start their own businesses too?

Please remember that annual leave is a thing of the past ha, be disciplined, committed and consistent. You must remain level-headed, give decisions some time and space, look at all the options and then decide and keep moving forwards.

Most of all – look at your vision and ask yourself ‘will I regret it if I don’t try’ and sit, listen for the answer over a few days, weeks, months – however long it takes. Mine took years. Once you decide you want to, be unapologetic from that moment on about your vision, and always speak from the heart.

WWW.AMANDAHARRINTGON.COM

Gone are the days of neon pink rampant rabbits (although no shade if that’s your vibe, no pun intended). We are now living in the golden age of organic lubes, oils and sprays. Toys that can be mistaken for ornaments and crystal dildos that are pure works of art.

Self care should be the number one priority on everyone’s agenda and what better form of self care is there than self or shared love. The mighty orgasm has been proven time and time again to aid mental health. With releases of dopamine (the happy hormone), oxytocin (the love hormone) and serotonin (the mood increaser) it is important now more than ever, that we cum together, or alone, it really doesn’t matter as long as you are doing it. Below is a round up of everything you need to help get you there in the classiest way possible.

Oils & Lubes.

Oils and lubes not only enhance your sexual play but can make it more comfortable which will lead to more pleasure for all parties. However, it is important to remember that anything you are using on or in intimate areas should be of the highest quality and chemical and paraben free.

Set the scene with Lab Tonica Saucy Mood Mist, a sensual aromatherapy mist with ingredients such as jasmine, sandalwood, black pepper and rose. Spritz this libido boosting scent around your room or over your body and breathe in the heady aroma that is sure to get you in the mood. The scent is formulated to stimulate both physical and emotional desire and increase blood flow to extremities. This all-natural potion is indulgently musky with gentle florals. Light a candle (see below), give it a spritz and fall into the ultimate sensual experience. £15 50ml.

Get things warmed up with Coco De Mer. All the products they have to offer from toys to oils to lubricants are of the highest quality and exude luxury and decadence.

To kick off your V Day extravaganza, or any other day for that matter, we suggest the Enraptured Figment Massage Oil followed by the massage candle of the same scent. Light the candle and relax in its heady aroma whilst your partner gives you the most delectable of massages. Switch from the oil to the candle by using the delicate serving spoon (included) to drizzle the warm, melted oil further enhancing the experience with a gentle heat. Not only do these products provide the ultimate foreplay duo but they also look beautiful on your nightstand. Oil £35 200ml, candle £40

Toys, toys, toys.

Indulge in some ‘self-love’ this Valentine’s Day with our round up of some of the best wellness inspired gifts.

If you want to luxuriate with a loved one, the Euphoria Escape for couples is just for you. Set in the heart of the beautiful Greek Peloponnese, the couple’s two-day package includes spa treatments, delicious food, and dramatic landscapes, giving you an opportunity to spend time together in a quiet place of natural beauty.

The Euphoria Escape for couple’s programme is available to book either half board and or/full board from 590 Euros per couple.

LUCY® is an exclusive, sustainable, and high-tech bottle cap that cleverly filters water, controls the level of hydration, and reminds users, day by day, when it’s time to drink more, whilst on the go. Available to purchase for £119 from Waterdrop

Combining microcurrent technology with Anti-Shock System™ & T-Sonic™ massage, this fierce toning device takes face yoga to a whole new level! Tighten & firm skin for a youthful, contoured complexion, exercising the 65+ muscles in your face & neck in just 2 mins. With guided routines, experience pro-level treatments & results at home.

RRP £279.00 from FOREO

This Valentine’s treat your loved one to a sensual massage with OTO AMPLIFY body oil. This revitalising and invigorating CBD oil uses the highest quality natural hemp botanicals infused with kanuka, bergamot, and bitter orange essential oils.

£51.75 at OTO

SevenSeventeen candles are all about finding calm amidst the chaos. Hand-poured in England to ensure even fragrance distribution, they come with their own soothing mantras to restore sanity and fill your home with a mood boosting scent. 10% of profits from every sale is donated to mental health charities. The ‘All The Love’ black pomegranate vegan friendly candle comes in three sizes, from £16 available from SevenSeventeen.

The Saia Yoga Mat bag is perfect for the stylish yogi in your life. Made with super soft vegan leather and available in three different colours. £120 from SAIA