Fitness

Articles

March 27th, 2019

4 Medical Tips For Women Who Workout

Working out is an excellent habit for all genders, but there are also some precautions to take with this activity. […]

March 19th, 2019

Best 5 Fitness Tips For Healthy And Happy Lifestyle

If you are reading this, then we would like to congratulate you on taking a step forward towards a healthy lifestyle. […]

March 4th, 2019

Girl Boss: Talking Serial Entrepreneurship with Lucie Marchelot Shukla of Straight Teeth Direct

For some of us starting our own business is not on the agenda, for others, it’s in our blood. […]

February 25th, 2019

Girl Boss: Propelling Women Into Leadership with Kim Perry of ((BOUNCE))

You might not expect a fitness franchise to provide leadership opportunities for women; […]

January 20th, 2019

Reasons to be cheerful on the glummest day of the year

Tomorrow is Blue Monday, supposedly the most depressing day of the year. I’ve got to admit I’m a bit cynical and often wonder who makes up these days. […]

January 17th, 2019

5 Ways To Strengthen Your Relationship Through Fitness

If you are involved in a committed, healthy relationship, it may well be the case both of you take what you have for granted. […]

January 14th, 2019

#CocoFood: The Oblique Life London

The Oblique Life is a London based Membership Club and Lifestyle Management Service that puts community first. Tailored towards like-minded people from all walks of life who are welcoming, social […]

January 8th, 2019

#COCOFITNESS: Top Fitness Trends for 2019

Mirror Mirror On The Wall, Who Is The Fittest Of Them All? With flexible working hours and the dark mornings and evenings leading to a lack of motivation, working out […]

December 14th, 2018

How to find your zen at the Baraza Resort & Spa Zanzibar

Located on the beautiful stretch of the Bwejuu – Paje beach in the South east coast of the island, named one of the world top 30 islands, Baraza Resort & […]

November 18th, 2018

Girl Bosses of Great Britain : ‘Living The Dream’ with Natalia Bojanic of Form

You might find yourself, as 2018 draws to a close, thinking about your plans for the year ahead. […]

October 25th, 2018

Creating a Workout Plan That is Right for You

When it comes to exercise, it is best that you have an idea in mind of what you want to achieve from your session. […]

September 19th, 2018

How to Get Fit and Stay Fit This Winter

We all know that drive to get fit to look great in our swimsuits, but that should never be your only drive to get into shape. […]

July 24th, 2018

Say what? Chocolate that’s good for you?! Liora Beauty Chocolate

Here at #TeamCoco we love life, we love travel and above many other things, we love our food. […]

June 23rd, 2018

#CocoFitness : How to Stay Healthy Whilst Travelling

Whilst donning a rucksack and waving goodbye to the UK for a few months might be one of the best decisions you ever make, the bikini bod which took months […]

June 1st, 2018

Eat Your Way through Los Angeles

Los Angeles is the epitome of what California is all about. […]