September 18th, 2023

Horses and Healing

I was the only girl in my class at school that didn’t have a pony on their Christmas list. I’ve a slight fear of horses, actually, scrap that, I’m terrified of them. They are big, powerful and can be unpredictable, which is why I’ve never been one for horse riding. I’ve obviously passed this non-horsey love on to my daughter, Eden, she feels the same, so when we both signed up for equine therapy on a recent trip to California a few family members laughed. “You two, on a horse, I just can’t see it.” sniggered my husband. That only spurred us on more and on a balmy early Monday morning in Monterey County we pulled up at The Equine Healing Collaborative, a non-profit organisation that are squashing the stigma associated with therapy by making it accessible for their clients. Founder and Executive Director, Jen Fenton and her team of 43 clinicians and 37 horses are on a mission to provide a path to recovery, self-discovery, and personal growth through the use of Equine assisted psychotherapy.

August 3rd, 2023

The Odissean Experience: Elevating Wellness with a Personalised Touch

In today's fast-paced world, where stress and burnout have become all too common, the pursuit of wellness has taken centre stage. People are seeking holistic solutions that not only address their physical wellbeing but also cater to their mental and emotional needs. Enter The Odissean Experience, a revolutionary concept in wellness and lifestyle concierge services that aims to transform the way we approach self-care, aimed at the modern, time-challenged high net worth individual.

May 23rd, 2023

6 Qualities to Look For in a Gaming PC

In this article, you’ll learn about the qualities you must look for in a Gaming PC, especially if you’re buying for the first time.

August 8th, 2022

Time to Heal With Forest Bathing in Morzine

Shinrin-yoku is a widely popular medicinal practice in Japan. It offers the opportunity to reconnect with our natural ability to heal, recharge our batteries, and therapeutically remedy blood pressure issues, anxiety, and depression.

April 27th, 2022

Get your Snooze on with The Langham Global Sleep Wellness Programme

Our sleep has a huge impact on our wellbeing. […]

February 7th, 2022

Valentine’s Gifts for the Wellness Guru in your Life

Indulge in some ‘self-love’ this Valentine’s Day with our round up of some of the best wellness inspired gifts. If you want to luxuriate with a loved one, the […]

February 1st, 2022

Nourish and Flo founder Carly Procter is here to talk all things Cyclical Living.

Reframe the menstrual cycle and learn to celebrate it rather than dread it.

January 11th, 2022

The Body Lab London, Where Science Meets the Luxury of Five-Star Wellness

New to the wellness scene is The Body Lab. Located in West London, the brand is pioneering a new and unique health offering to empower people’s lifestyles. […]

May 18th, 2021

Soothe your Body and Mind at the UK’s First Private Members Spa

Just 20 minutes outside of London, located on the edge of St Albans, is Sopwell House, a luxury country house hotel. […]

May 7th, 2021

Level up your Wellness Game with Fitbit’s latest health tracker

2020 was the year our lives were tipped upside down and, in some case, given a shake up. […]

April 29th, 2021

Boost your at-home Wellbeing routine with an Infrared Sauna Blanket

The sauna is my go-to place to chill out and ease my aching muscles after hitting the gym. […]

March 19th, 2021

Reclaim your Mojo with a Luxe Wellness stay in the Maldives

After a year of travel restrictions, you are no doubt, like me, looking for a holiday that ticks all the boxes – warm weather, powder white beaches, luxe accommodation […]

February 8th, 2021

Upgrade your Wellbeing with Adaptogens

2020 was the year of change. […]

January 21st, 2021

5 Wellness Routines to get you through Lockdown

A year of tier changes, lockdown, and a constant need to adapt has meant we have all had to create new routines. […]

December 7th, 2020

Reconnect and Rejuvenate this winter in the Swiss Alps

Head into 2021 feeling refreshed and recharged by taking some much needed ‘time out’ to reset and restore your equilibrium. If lockdown, dark nights and cold winter weather has […]