Mind

Articles

08/08/2022

Time to Heal With Forest Bathing in Morzine

With Magical Snow Treks in Morzine, guided by Simone, you’ll fully immerse yourself into the forest, re-awakening your digital-living battered senses.

27/04/2022

Get your Snooze on with The Langham Global Sleep Wellness Programme

Our sleep has a huge impact on our wellbeing.  [...]

07/02/2022

Valentine’s Gifts for the Wellness Guru in your Life

Indulge in some 'self-love' this Valentine's Day with our round up of some of the best wellness inspired gifts. If you want to luxuriate with a loved one, the [...]

01/02/2022

Nourish and Flo founder Carly Procter is here to talk all things Cyclical Living.

Reframe the menstrual cycle and learn to celebrate it rather than dread it.

11/01/2022

The Body Lab London, Where Science Meets the Luxury of Five-Star Wellness

New to the wellness scene is The Body Lab.   Located in West London, the brand is pioneering a new and unique health offering to empower people’s lifestyles. [...]

18/05/2021

Soothe your Body and Mind at the UK’s First Private Members Spa

Just 20 minutes outside of London, located on the edge of St Albans, is Sopwell House, a luxury country house hotel.  [...]

07/05/2021

Level up your Wellness Game with Fitbit’s latest health tracker

2020 was the year our lives were tipped upside down and, in some case, given a shake up.  [...]

29/04/2021

Boost your at-home Wellbeing routine with an Infrared Sauna Blanket

The sauna is my go-to place to chill out and ease my aching muscles after hitting the gym.  [...]

19/03/2021

Reclaim your Mojo with a Luxe Wellness stay in the Maldives

After a year of travel restrictions, you are no doubt, like me, looking for a holiday that ticks all the boxes - warm weather, powder white beaches, luxe accommodation [...]

08/02/2021

Upgrade your Wellbeing with Adaptogens

2020 was the year of change. [...]

21/01/2021

5 Wellness Routines to get you through Lockdown

A year of tier changes, lockdown, and a constant need to adapt has meant we have all had to create new routines.  [...]

07/12/2020

Reconnect and Rejuvenate this winter in the Swiss Alps

Head into 2021 feeling refreshed and recharged by taking some much needed ‘time out’ to reset and restore your equilibrium. If lockdown, dark nights and cold winter weather has [...]

30/11/2020

4 Quick Wellness Hacks to Boost you and your Workspace

Most of us are working from home right now, which has resulted in increased working hours and screen time as well as having to turn our living space into [...]

01/10/2020

5 Reasons to Practice Breath Technique

Do you ever feel like you just want to press pause, slow everything down and take a breather from life?  Let’s be honest, the past few months haven’t been [...]

21/07/2020

Woodies: The CBD Hand Sanitiser

Looking for a hand sanitiser glow up? Look no further. [...]