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Brazil

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Food writer and resident House of Coco chef visits Bossa, London’s hottest new restaurant and takes a Brazilian flavoured trip down memory lane.

My one and only experience of Brazil is that of a second gap year – one taken after university because I really didn’t want to get a proper job (still don’t). It was a magical place, partying in the streets of Lapa, recovering on the beaches of Isla Grande, wandering the shoreline of Rio and discovering the depths of the Pantanal. My memories are plentiful and those that revolve around food, some of my favourite. A staple of rice & beans doused in Farofa and lashings of chilli sauce being my most beloved. The infamous churrasco kick starting my obsession with fire cooking and the out of this world sushi as plentiful as the Cachaca to cater for the huge Japanese community – the largest outside of Japan. I went there with no expectations and left obsessed with rich flavours and dishes that were packed with history as well as deliciousness.

Fast forward a few years and though I am still to make it back, I enjoy voyeuring from a far at the bustling food scene, pawing over the works of Alex Atala and circling each restaurant that appears on the top 50 list – I lust from afar.

When the invite landed in my inbox to visit Bossa, a refined modern reimagination of Brazilian food, I jumped at the chance. Since being on UK soil and lusting after the flavours of Brazil, I had dabbled with some restaurants that claimed to transport me back to that place. Sure, the novelty of seeing a sword of Picanha steaks in the UK was fun but it never quite hit the spot. Was this my chance to sample plates of real Brazilian flavours, fruits plucked from the Amazon, wines still to be discovered by the masses hailing from the southern part of the country, interpretations of pulses and grains not often seen in our dark and dismal land?

Setting the scene – elegant, serene, chic.

Heaving open the heavy wooden door, embossed with brass lettering proudly stating the name Bossa, a Brazilian flag fluttering from flagpole high above. I was greeted by an elegant, chic space, all clean lines and polished finishes where the staff are as perfectly placed as the interiors.

An open kitchen allows diners to watch the brigade work, each chef dedicated to their station, prepping garnish, stirring sauces, seasoning protein with precision and flair. Cleverly positioned tables and countertop dining allowing the spectacle of the kitchen to be enjoyed by restaurant goers as if watching a perfectly executed dance.

Let’s talk drinks – Mojitos, Mezscladinha and a very nice Brazilian Chardonnay.

Our meal started with cocktails –  a Bossa Mojito (because you can always tell the skill of a mixologist via their Mojito)  and a Mezscladinha, a smokey, more grown up version of the Brazilian classic that had left me recovering on those aforementioned beaches many moons ago – the bar (no pun intended) was high, if the kitchen was doing things as spectacularly as the bar, we were in for a treat. Delivered with a flourish from the mixologist himself, an explanation of the flavour profiles within the drinks and a brief chat on his favourite tipple. Personal touches like this removed any potential stuffiness and formality that can so often be found in restaurants of this area.

In a seamless handover, the mixologist paved the way for our maitre’d.  As informative as she is warm, her passion and enthusiasm for the Brazilian wines on offer was palpable. Seeing that both my dining partner and I were fond of a grape juice or two and especially keen on varieties we hadn’t tried before, a trio of bottles were placed on the table to sample including a Brazilian Chardonnay – you heard. Apprehensive at first, I have had far too many buttery, oaky Chard’s thrust upon me in my time. However, this iteration was crisp and full of zest – I assume skipping it’s second fermentation or keeping it to the absolute minimum to ensure low levels of lactic acid and in turn keeping things light as opposed to the thicker Californian chardonnay’s we know and apparently for some, love.

Starting strong – Brazilian inspired starters to set the pace of the meal.

On to the food portion of the piece. We began with a starter of a tapioca, raw cashew nut cream and wild mushrooms. Having seen it described this way on the menu, I was expecting the tapioca served in ‘grain’ format, most likely with the mushrooms running through and a drizzle of the aforementioned cream. However, I was presented with a savoury ‘pancake’ made from the tapioca pearls, swiped with lashings of the cashew nut cream and showered with sauteed wild mushrooms. I am still unsure if you are meant to pick it up like a taco or use the elegant cutlery placed next to you (probably the latter) but taco method I went for and it was sensational. The pancake giving the perfect texture and bite to the topping. This is how to cater for your vegan diners in exciting and innovative ways – anyone who reads my work regularly knows I’m a meat protein led kind of girl but this dish left me perfectly satisfied and allowed my inner carnivore to remain dormant. We also shared sweet potatoes, Coppa, Brazil nut cream, turnip greens  – a dish that doesn’t hide behind ‘cheffy’ techniques but rather showcases good ingredients and proven flavour combinations. There is something bold about a chef that chooses to do this, when the plate landed on the table it looked simple, perhaps too simple but on eating, it quickly became apparent that Chef Nilson Chaves knows exactly what he is doing and his confidence exudes on the plate.

The main event – sensational seabass and a steak I can’t stop thinking about.

For mains – Sea Bass, Delica Pumpkin cream, Okra Vinaigrette and finally allowing that carnivore to come out to play, Grilled Bavette, Beans, Fried Rice, dry banana farofa. As soon as my eyes landed on farofa I was happy.

The sea bass was excellent – the flesh delicately flaking with each touch, the skin crispy and burnished as it should be. The okra prepped to perfection – not a slimy globule in sight – come on, we’re all terrified of it – but instead, holding a firm bite to contrast to the soft flesh of the fish. Both adorning the most heavenly pumpkin cream, thick, unctuous, warming – a marriage of Brazilian flavour with a much-needed dose of autumnal comfort – a very clever dish.

And on to the steak – I can wax lyrical about tapioca and pumpkins but we all know the real reason I’m here. Pink bavette sliced thin, doused with a heady, punchy chimichurri (accompanied by an Opinel steak knife – lovely touch), served with three side dishes of fried rice, beans and and THAT farofa. I was instantly transported back to those restaurants in Brazil where I would take my plate of beans and shovel the dried farofa on top of them, albeit this was a much classier affair. I am yet to try and recreate the banana farofa at home but it is on the list – the sweetness of the fruit sitting along side the salty, toasted cassava flour, hits of chilli popping with every bite. Sprinkling it on the soft red meat like you would a pangrattato on soft pasta – it is sheer heaven and I could have eaten it by the bucket.

Delightful desserts showcasing Brazilian ingredients.

For dessert, egg and coconut custard. For me, there wasn’t enough coconut flavour in this dish – I wanted to be slapped around the face with it, feel like I was drowning in a Pina Colada vibe to end my tropical luncheon, however, the flavours were subtle and the texture interesting. We also sampled a Cupuacu cheesecake – a lovely opportunity to try a native ingredient to Brazil (the national fruit of Brazil if we are getting into it) and a fruit I saw so often when I was there but never really learnt much about it. It’s a chocolatey fruit if you were wondering, that can be made into butter or powder similar to its cacao relative but minus the alkaloids. Both dishes offered a light finish to the meal and I loved that they both championed the produce of Brazil in spades.

As the towel (napkin) was thrown in and we began to brace ourselves for the stark reality of the outside world and leave this heavenly, calm, serene oasis, a shot of house made jalapeno infused tequila was placed in front of us to warm us on our way out. Now I have dabbled in the dark arts of chill infused tequila, but this was something else. A sippable tipple, that builds heat as it trickles down your throat until you get to the point of ‘no way, I absolutely cannot drink that’ but then in a mere moment, you are reaching for more. It is that delicious. We were told the secret is in vacuum packing and fermenting – I would give it a go, but I love my liver too much. And so, 45ml later, I was back where it all began – tipsy, a fire in my throat, sated from fantastic food and in love with the produce of Brazil. Now I just need to find a beach to recover on.

www.bossa.co.uk

So #TeamCoco are constantly racking up our air miles, which means we’re becoming pretty pro at flying. Flights are sort of second nature to us now. Gone are the days where we would board and realise something we needed was in our case rather than our and luggage. We have the essentials in our hand luggage, liquids separated in plastic bag, flight socks, ear plugs and face masks all tucked away in our holdalls. When it comes to in-flight routines, everyone differs, yet one thing we highly recommend is having an in-flight beauty routine.

Cleanse, exfoliate, face mask, moisturise, lip balm; the lot. As no-one likes to arrive looking bedraggled, dehydrated and sleep deprived, plus, if you look good/put together, you’ll feel it right?

Below are a few of the #TeamCoco holy grails for in-flight beauty. Yes, you may take up sometime in the toilet but if you’re on a long-haul flight, you and your skin are worth it. More often than not, we’ve commenced our beauty routine at our seats, water and cotton wool pads at the ready, there really is no excuse! Please also note that we are so over what people think at this stage, you may look insane on the flight but when you arrive at your destination you’ll look radiant; worth it.

Cleanser – Glossier Milky Jelly Cleanser £15

Some people like to rock up to the airport sans make-up, some like to turn up contoured to the max, whatever your preference we recommend Glossier’s Milky Jelly Cleanser. When applied to damp skin, this literally dissolves make-up and grime. It has five skin conditioners but is also tough on impurities, leaving skin super clean and soft.

Exfoliator – Fresh Sugar Facial Scrub £52

This is a must-have and not just for flights, most exfoliators now are enzyme or chemical but this pot of goodness from Fresh is made with brown sugar which seals in moisture whilst buffing away dry and dull skin. The scrub also has plum seed oil, grapeseed oil and wild strawberries, is packed with vitamin C, helping to brighten, hydrate and soothe the skin too.

Mask – Charlotte Tilbury; Instant Magic Facial Dry Sheet Mask; £60 pack of 4

No matter how hard you try, you cannot escape Charlotte Tilbury hype and these masks are no exception. This mess free, completely dry face mask has become a staple in my beauty collection. It hooks over your ears to keep it in place, I often pop the mask on with my sleep mask over and have a nap or listen to some music with it on. The only downside is you do sort of look like something from a horror film with it on so be sure to warn the people in the seats next to you before use. The active ingredients in the masks reduce wrinkles, smooths, brightens, lifts and hydrates for immediate results. Oh and one last bonus, each mask comes in a re-sealable pack and can be re-used up to three times,

Mist – Omorovicza Queen of Hungary Facial Mist; £50

This mist was inspired by the Queen of Hungary water, the worlds’ first recorded perfume formulated in the 14thcentury. The scent of this neroli and rose scented mist is enough to refresh your senses and just a few spritz’s over your face is the perfect pick me up as it’s both purifying and hydrating.

Lips – Dior Lip Glow; £26

Another addiction I have, mainly thanks to duty free, is Dior’s Lip Glow. I now forgo lipstick and lip gloss and totally rely on this little lip balm to keep my lips hydrated with a pop of colour. The lip balm is available in a variety of shades that go on quite subtly but then adjust to your lips before releasing its colour to match. Sounds like a marketing ploy but seriously for me, the lilac goes on very sheer and within about 10 minutes is a beautiful lilac/pink that keeps my lips moisiturised and tinted for hours. It has an SPF of 10 and the formula has wild mango and luffa cylindrica to protect and moisiturise lips. Meaning your lips won’t be all dry and cracked when you land, they will feel hydrated and look as though you’ve got gloss on minus the sticky texture.

Hands & Feet – Sol de Janeiro Brazilian Touch Hand Cream £15 & Samba Foot Cream; £20

After the launch of its Bum Bum Cream (pronounced Boom Boom) this Brazilian brand launched both a hand and foot cream and we are so happy about it. The hand cream conditions and strengthens nails; perfect for after using the drying soaps often used by airlines. The foot cream comes with a little surfboard which helps get rid of any dry skin, please don’t be that weird person and refrain from using that on the flight, just use the cream before your flight socks go on! Both are enriched with Cupuaca butter, Acai, coconut oil and Brazil nuts so will leave your hands and feet soft and beach ready. They also both have the brands signature pistachio and salted caramel scent, which smells like holiday.

Serum– MZ Skin Lift & Lustre; £210

Whether you choose to apply this mid-flight after your routine or as you land, this antioxidant serum formulated by Dr Maryam Zamani is a golden elixir that leaves skin radiant. The rich formula deeply hydrates and adds a soft focus luminosity to the skin, meaning you can go without make up and let skin breathe. If you don’t feel okay enough to go sans make up, then your concealer and foundation can be applied over the serum and you can even add a few more drops of Lift & Lustre over your make-up. Just dab onto the cheekbones, cupids bow and brow bone to lock in moisture, give a subtle highlight and embrace glowing skin as you land.

Voila! In-flight beauty regime complete, just ensure you also take up flight attendants on any offer of water and buy one in duty free to take onboard to keep hydrated within. You and your skin should feel revived no matter how long your flight!

It’s no surprise that Marbella has long been a hotspot for party-going, sun-worshiping Europeans. It sits on Spain’s south coast and is just a stone’s throw from Malaga, making it both convenient and beautiful.

Recent years have seen the Spanish holiday resort become known for its beach bars, white parties and Champagne-spraying extravaganzas, but these days Marbella is reinventing itself as Spain’s heart of luxury.

The quaint old town helps hugely in this, as it injects just that right amount of culture to any break spent here. Here at House of Coco, we can vouch for Marbella being ideal for relaxation, rejuvenation and revival.

At the forefront of this movement is Kempinski Hotel Bahia, a beachfront hotel in nearby Estepona which is perfect for a couple’s retreat, a family holiday or a girl’s getaway in equal parts.

Kempinski’s Bahia resort has style and luxury in abundance, so when we were invited to stay we almost couldn’t contain our excitement.

READ MORE: The 5 Best Places for a Boozy Lunch in Marbella

When we arrived at Kempinski Bahia we were immediately blown away by the entrance space. First impressions count here, and the ground floor is large, spacious and contemporary. Light floods through the floor-to-ceiling windows which boast views over the sea, and Black Rose the Bar serves up some of the best cocktail creations on the Marbella-Estepona coast. Seriously – you’ve got to try Raspberry Eve.

Once we’d finished taking far too many snaps of the recently renovated lobby, we checked into our room which was just one floor up. The sleek interior design continued through to the bedrooms, which were spacious and palatial. In all honesty, we’d have quite happily stayed in the bedroom for the entirety of the stay – if there wasn’t so much else to see, of course.

It boasted views over the Mediterranean sea, pool and sub-tropical gardens and came complete with a sitting area, desk and a beautiful marble bathroom. Slippers and robes awaited us, as well as fresh bread and tomato chutney.

It’s small touches like these which make every stay at Kempinski Bahia so special – the devil really is in the details.

READ MORE: The Best Beach Clubs in Marbella

After a well-deserved lie-down in our new home, we headed for another well-deserved lie-down outside. The outdoor space at Kempinski Bahia is expansive; despite it being a huge hotel, you don’t feel on top of the other guests outside.

With a shop, a handful of pool bars and private access onto the beach, there’s not much more you could wish for.

Perhaps our favourite spot in the hotel turned out to be Spilers, a stylish, bright and airy beach-side restaurant.

Whether you’re a guest at Kempinski or not, lunch or drinks (or both) at Spilers is a must. It has indoor and outdoor seating, and an all-round contemporary vibe. What’s more, the menu is totally inviting and will appeal to everyone in your party.

It is the perfect place from which to break up your day by the pool with a wine drenched lunch, and specialities include fresh fish, Argentinean flame-grilled dishes, burgers and Artisan pizzas. Whatever you do, don’t leave without trying the tuna tartare.

Breakfast the following morning was a similarly delicious affair. The friendly and attentive staff sat us on the terrace outside overlooking the sea. We enjoyed the day’s fresh speciality juice of strawberry and watermelon before indulging on the breakfast buffet inside.

From breads and cheeses to fresh fruit, pancakes and all of the components of a Full English, no breakfast stone was left unturned. Our morning had been set off to a simply delightful start.

We’re guessing you won’t be in any rush to leave the resort, but if you fancy any afternoon out during your stay, there is plenty around to do. Follow in our footsteps and visit Marbella’s Old Town, or enjoy an evening at Ocean Club (they’re now open for summer!).

Dragging ourselves back to London after a weekend spent in luxury at Kempinski Bahia was tricky, but thoughts of visiting again very soon made the whole thing a little easier. We can’t wait to return and enjoy food at the hotel’s other highly-rated restaurants. Whether you’re looking for the perfect spot for a romantic and relaxing holiday or a well-deserved weekend with the girls, Kempinski Hotel is sure to deliver.

Kempinski Hotel Bahia (www.kempinski.com/marbella) offers a nightly rate in a Grand Mediterranean Room from €240 (low season) and €770 (high season). Prices based on two sharing a double room on a B&B basis.

EasyJet (www.easyjet.com) offers flights to Malaga from £32.99 on way, from London Gatwick.

Whilst donning a rucksack and waving goodbye to the UK for a few months might be one of the best decisions you ever make, the bikini bod which took months of pre-flight work to achieve is likely to suffer.

Carrying your life in one heavy bag is a bit of a workout in itself, and in blazing 30 degree heat that can be all you feel like doing. But, after a little while of eating out of sorts and not doing all that much, you’re likely to feel the effects.

For the fitness fanatics amongst us, maintaining a certain regime is super important, so we racked our brains for our top five fitness tips that’ll keep you healthy wherever you are.

Pack a Helping Hand

Of course, packing weights is not advised: airport check in is unlikely to go as smoothly as planned, and there’s plenty of other essentials which should be prioritised over a kettle bell. That’s not to say other fitness equipment can’t be packed away for a rainy day, though. Just be savvy with what you do take.

We’d recommend a skipping rope: reminiscent of your playground days, but seriously good for you. Find a quiet spot before the heat hits in the morning and skip for as long as you can. Even as little as 5 minutes a day is a cardio blast that’ll work wonders, especially if you get the hang of double unders (passing the skipping rope under your feet twice whilst you’re in the air).

Get Appy

Granted, common holiday consensus is that your phone should take a little bit of a back seat (much can be said from disconnecting yourself from the real world, dontcha know). That said, your little Apple bestie can be great for one thing: fitness apps. If you’re not a big user back at home then you definitely will be from overseas. They remind you to work out regularly and often provide routines which don’t require much space or equipment. Hostel room and suitcase friendly.

Our favourites include Seconds Interval Timer HIIT for freedom to tailor your workout, and Cody to maintain your structural health through Pilates and yoga workouts.

Find a Local Class

If you’re in one place for a longer period of time, then finding a fitness class is a great way to meet people and burn off some of those delicious local meals you’ve been indulging in. One of our favourites is Bali Fitness in Seminyak, Bali. A spacious gym just outside the main centre famed for their Les Mills body pump, body combat and core strengthening classes. They also have a variety of spin classes, like one in the dark to rock and roll. Perfect post beach refresher? We think so. You’ll be whipped back into shape in no time.

If you’re after something a little less strenuous, Asian countries are big on their yoga, so find a class like Sunset Beach Yoga on Gili Trawagan, Indonesia, to work out and strengthen with a view. How about tying a retreat into your travels? We love Absolute Sanctuary in Koh Samui and Brazil’s Butterfly House for a longer stay and complete experience.

Go Trekking

A bit of a no brainier, really: the activities you choose to do when you’re away can really make or break your level of fitness. Going on hikes and treks is a great way to see the sights of your chosen country whilst also being uber healthy, so sack off the beach a couple of days a week and head up into the hills.

Off to Indonesia? Ubud’s Mount Batur and Mount Agung treks are well worth the sweat, especially if you make it to the summit for sunrise. Vietnam’s Sapa has some great walks through rice paddies, whilst New Zealand is a backpacker destination adorned with beaten tracks (work your way up to the Tongariro Alpine Crossing – it’s a tough one).

Avoid Too Much Sugar

Last but not least is a diet based one. Travelling is tough on the wallet, and when you’re watching your pennies the cheapest things to eat midday are often crisps and biscuits: especially in Asia where supermarkets with fresh produce are few and far between. The problem with this is it’ll leave you feeling lethargic: try embracing the Asian specialities of saffron rice or noodles and egg for breakfast. You’ll be set up for the day and a lunch of fresh fruit will be all you’ll need.

Anxiety related insomnia affects many people around the world. Instead of sleeping and recovering, they lie awake for hours, tossing and wondering why they cannot get some rest. This not only leads to fatigue the next day but can also trigger other mental and physical illnesses.

Those who resort to sleeping pills in this situation may solve the problem at short notice, but in the long term, they run the risk of dependence. Luckily much of these symptoms of anxiety and insomnia can be relieved with the following helpful ways.

Have Regular Massages

Periodic massage therapy for 2-3 times a week can help reduce anxiety thereby improve sleep at night. The self-massage of your joints and muscle can also contribute to a natural relief against any feelings of stress. If you prefer, you can visit a professional massage therapist who can provide you with a good deep body massage; this can really aid with controlling any bodily sensations that trigger those feelings of anxiety.

Practice Mindful Meditation

Paying attention to your mind and having a deep reflection of naturally occurring situations can help to balance your body and make you more mindful of situations that are susceptible to stress. This helps offload anxiety and worries in the mind thereby leading to better sleep at night. You can even use mindfulness apps or adopt other relaxation practices such as going for a walk or visiting a natural vegetative garden can also help tune your body to such a mindful state.

Improve Your Diet

Diet can both positively or negatively affect your state of mind. Focusing on a good ‘sleep diet’ can be one way by which insomnia can be reduced. The content of the foods you take during the day and before sleep is a driving mechanism that ascertains what your sleep quality will be like. Foods such as bananas, soybeans, cashew, and walnuts have been found to aid with aid.

Also, foods high in minerals such as magnesium potassium can also help with reducing anxiety by sending calm sensations through the body. Whole grain rice, spinach, avocado, and fish are an example of such foods which have been found to act as a muscle relaxant that can help to increase sleeping time.

Use Natural Remedies

The use of sleeping pills may not always be the best resort in the remedy of anxiety and insomnia because of the side effects and addiction to such medicines. Due to the physiological state of the human body, engaging in the use of a series of natural remedies may help improve and relieve anxiety and insomnia.

Such remedies include Cannabidiol Oil, which is also known as (CBD) oil. It is an extract from cannabis which has been proven to be a natural remedy for anxiety and insomnia. The National Institute on Drug Abuse has carried further research on the use of CBD oil on individuals having an increased level of anxiety. The proven result from victims showed that the level of anxiety after taking a dose of CBD oil was greatly reduced. Here is more info on the benefits of CBD.

Eat More Nuts

Almonds and brazil nuts are commonly consumed by people living with insomnia.They have both been proven to improve the quality of sleep and may help reduce anxiety. The almond extract contains a high amount of magnesium and calcium which are the two most important minerals needed to improve sleeping time and its quality.

Practice Yoga

The use of yoga therapy to induce sleep for individuals has not only been helpful but gives a deep relaxing mood for mental and emotional anxiety. Yoga exercise has many health benefits as it is extensively built on different poses that act as links to different movement patterns. The initiation of this slow movement of the body has been proven to help improve sleep at night. There are various different types of yoga poses that have been found to contribute to relieving from insomnia cases. These include poses like Shavasana, Uttanasana, and Marjariasana; these poses have been one useful way by which individuals can develop for extra relief.

When engaging with such poses, they also help with controlling your breath, as well as relieving every single part of your body, from muscles and bones.

Take More Fish Oil

Fish oil from salmon and krill contain very high levels of omega-3-fatty acid. An increase of this essential fatty acid may also help improve the quality of sleep for people living with insomnia. Other fishes like sardines and tuna also contain a high level of omega-3-fatty acid, although not as high as the former.

Avoid Caffeine-Related Foods And drinks

Drinking too much caffeine has many negative health risks and has also been proven to inhibit sleep in individuals consuming them. Drinks like coffee, Coca-Cola and high sugar or energy drinks contain a large amount of caffeine which depresses the hormone in the body that induces sleep. Caffeine which is generally categorized as a stimulant is not really of great importance to our diet, so should be reduced as much as possible if an improved quality of sleep is what you are after.

Avoid Sleeping With Lights On

Lights from screens like T.V and bulbs emit rays that disrupt sleep and cause discomfort. This is because such rays lead to a reduction in the production of melatonin, which is the most important sleep hormone in the body. It is advisable, therefore, to reduce the exposure to such rays thereby increasing the quality of your sleep and preventing insomnia.

Exercise

People falling prey to anxiety-related insomnia may often be advised by a medical professional to engage in regular exercise and sports. Regular exercise has been one helpful health remedy to relieve insomnia thereby improve sleeping time for individuals. Studies have shown that individuals subjected to exercise like walking a lengthy distance, jogging, cycling, or any form of moderate-intensity workout routine tend to have better sleep at night.

Increasing the level of exercise during the day not only improves the quality of sleep at night but also indirectly helps for cardiac health and control stress at night. Exercise can be one long-term remedy for individuals having a chronic form of insomnia because it can take a long time for such a person to adjust to get a comfortable sleeping time at night. But science has proven that persistent exercise for 4-5 times a week can correct such anomaly.

It’s vacation time, and there’s nothing as relaxing as enjoying a nice cold drink looking out into the clear water. It is not quite possible to explain the pleasure of a day well spent at the beach. Whether it is lying on the sand, building sand castles, or taking a dip in the water, there is just so much to do during a holiday trip.

The question then arises, where you can find the ultimate relaxation for your next holiday destination. Don’t fret; we will share with you the top destinations with stunning crystal Clear Waters, which you must put on your bucket list, for places to visit.

  1. Italy, Lampedusa

Lampedusa is in the Mediterranean Sea and is part of the Pelagie islands. Lampedusa has a thriving fishing economy, but it also has one of the most amazing white sandy beaches. The water is crystal clear and has become a major attraction for tourists from all over the world.

  1. China, Jiuzhaigou Valley,

Looking at pictures of Jiuzhaigou Valley in China will give you the feeling that an artist became too enthusiastic with Photoshop. The water is so clear that you can see right to the bottom. The Valley is a great hiking site, and the burst of color is something to experience. There is a national park within the Valley, and you will get to experience terrace Lakes, waterfalls, and wildlife.

  1. Poland, Valley of the Five Lakes

You will have so much choice of things to do at the Valley of the Five Lakes. Located in the Tatra Mountains in Poland, you have crystal Clear Lakes. During summer, it is a sight to behold. In winter the Lakes freeze but, they remain as clear as they are during summer. Ice skating or walking across the frozen lake will give you the feeling that you are walking on air.

  1. Philippines, Boracay

Boracay is a small island in the Philippines that has become a great tourist attraction. The initial inhabitants were goat and rice farmers; what a pleasure it must have been taking the goats out to pasture while surrounded by all the beautiful scenery.

The water surrounding the island is so clear, and there are many activities you can engage in during your vacation.

  1. New Zealand, Blue Lake

If you take an aerial shot of the Blue Lake in New Zealand, you will capture the entire bed due to how clear the water is. If you capture a side-shot of someone sitting in a boat in the middle of the Lake, you would think that it is suspended in the air.

The Blue Lake, which is in Nelson Lakes National Park, is sacred to the Maori, and you are not allowed to swim in it. The water is so pure that tests indicate that it is the same as distilled water.

  1. Greece, Lefkada

If you’re looking for tranquillity and a great spot for kite surfing or other water sports, make it a point to visit the Ionian Sea in Lefkada Greece. You get crystal clear turquoise water and sandy beaches in places like Porto Katsiki beach, among others.

To access the Porto Katsiki beach, you can use the taxi boats or the winding staircase on the cliff.

  1. Brazil, Rio De Prata

If you enjoy a spot of snorkeling and happen to find yourself in Brazil, make sure you visit Rio de Prata. Bring a pair of hiking boots so that you can tour the rainforest. Swimwear is also mandatory for this trip because you will get a chance to swim in the crystal clear waters. Pack a good camera because you will get to see South American fish like pacú and Dourado.

  1. Canada, Alberta, Moraine Lake

If you know anything about Canadian currency, then you know that the Canadian $20 bill has a portrait of Moraine Lake. The lake is in the Canadian Rockies, and the lake gets its water from the glacier, and is an impossible to imagine blue color.

Bring a kayak or canoe along for a scenic tour of the Lake; you will feel like you’re gliding over glass. Visit dream-guides for great selection of cool kayaks

  1. Italy, Laghi de Fusine

The Laghi de Fusine is a glacial Lake that has crystal clear water. You may not want to take a dip here because the water gets very cold; although we can bet on a dare from your friends, you might decide to try. You can, however, enjoy a scenic tour of the Lake while taking plenty of pictures.

  1. Croatia, Plitvice Lakes

The beauty of the area is breathtaking. Tourists are welcome to visit at any time of the year. Seeing the Lakes during the different seasons is a sight to behold. The color burst from the changing leaves, and the blooming flowers will provide great material for your photography endeavors. One thing that stands out though, whatever the season, the water remains blue and crystal clear.

  1. Maldives

The Maldives is another popular holiday destination. Located in the Indian Ocean, you have 1190 Islands to explore. You get white sandy beaches and crystal clear water. There is so much to do with regards to water activities, and the marine life is something to check out.

  1. Bahamas, Grand Exuma

There is no list of top destinations that would be complete without a mention of the Bahamas. It features some of the best sandy beaches and crystal-clear water. Imagine how lucky the inhabitants of these places are, waking up to scenic views, many people only see in pictures.

Now here is one thing you’ll find interesting; it is not uncommon to find wild pigs swimming in the Grand Exuma; a chance to cool off perhaps? If you’re feeling adventurous, by all means, jump into the water and join the pigs.

Final Thoughts

We have shared with you the top 10 destinations with crystal clear waters. You will never run short of fabulous places to visit in your lifetime. Remember to carry many bathing suits, plenty of sunscreen, hats, and get ready to spoil yourself thoroughly.

Boating is definitely one of the most popular choices for holidays in winter, as you can escape the cold and enjoy some sun and blue waters in countries that are warm all year long. Besides that, yacht charter holidays are great for the ultimate relaxation, giving you a sense of luxury and independence. The best part about boating holidays, however, is how easy it is to book. There are some high quality yacht charter companies that make boat hire as simple as booking a hotel.

After that, it is only a matter of choosing the perfect destination. Here are some of the most beautiful boating holiday destinations:

Latin America

One of the most impressive destinations for a yacht charter is Latin America, with an endless list of places and countries to visit within the area. Latin America’s coast is inundated with deserted beaches where you can stop off to explore.

To experience the always passionate Latin culture, you can also visit Brazil, Argentina or Colombia. These have plenty of vibrant coastal cities to explore, full of never-ending parties, events or restaurants breathing of Latin culture.

For family holidays with a yacht charter, visiting the nature of South America and spotting some exotic animals on the way is a perfect holiday. Boating through the Amazon river will provide you with a great chance to feel adventurous and lose yourself in the wild nature. The coast of Brazil has plenty of opportunities to spot whales and dolphins as well.

Australia

Australia is a great yachting destination for a yacht charter in the winter because of the great year-round weather. In fact, it’s summer in Australia when it is winter in the UK and US, making it a great trip in the January time if you enjoy a lot of heat.

Australia is a great destination, but it varies widely on which coast you want to travel around. This gives you great variety: you could visit the popular surfing beaches, shopping and bars on the east coast, and also see the outback and more local coastline of the North or East.

Dubai

If you are hoping for a truly luxurious holiday, a yacht trip around Dubai will definitely meet all your expectations. The wealth of the country makes it very accommodating to visitors on yachts, with the vibrant coastal cities full of restaurants and shopping opportunities. The amazing view of the modern cities with some of the tallest buildings in the world make some great opportunities for photoshoots.

Besides Dubai being so modern and always busy, it also has some breath-taking nature views to offer. For instance, the Palm islands are a great contrasting destination to escape the cities for a day.

Final Word On Winter Yacht Charter

Many people’s ideas of the perfect holiday match up exactly with a boat trip: relaxing and luxurious, yet adventurous. What stops some people from experiencing it is the fear of deep waters. However, a boat trip can actually help you get over the fear of being at sea, which makes it worth trying.

There are many other incredible destinations for yachting holidays. Yacht charter in the British Virgin Islands or the US Virgin islands are some of the most common choices. The beauty of it though, is you can always be on the move and visit a wide variety of destinations in one trip. Go for it!

Nathalia Grisard is the brainchild behind GNGR Bees and someone who is not only well traveled but well suited to the role of entrepreneur. She started in the fashion industry at the mere age of 16, back in her hometown of Brazil and from here she went on a mission to conquer the world, not letting fear hold her back. Having worked with a number of fashion houses, she decided that the time had come to launch her own brand and express her passions through nature, empowerment and health. That is when GNGR bees was born.

Here, she tells us more about why her clothes make you feel empowered, her plans for the future and more…

Tell us about the journey that lead you to launching GNGR Bees…

I didn’t start out wanting to create my own business but as a consumer looking for brands that were consistent with my own values and beliefs. For me, that meant finding a brand that wasn’t driven by mindless consumerism and had a greater sense of responsibility and identity. GNGR as a brand started as I struggled to find that. Today, having embodied those values into a business, I’m very proud to have created fashion with purpose for a much better world.

The brand is all about reclaiming, recycling and up cycling. Can you tell us more about this?

Giving new life to materials that would otherwise be disposed in our environment is at the heart of what we do. We partner up with social enterprises and companies that have the same values as us and believe business should be done differently. Together, we create every element of GNGR Bee’s supply chain, such as our up cycled packaging that can be used in many different ways once they get to our clients homes and of course our clothing, which is currently made by recycling plastic bottles.

What is your mission with the brand?

My mission put simply, is empowerment. We want to empower people to consciously make better decisions when they purchase new products. Everything we buy tells a story, and it’s up to you to choose which one you want to tell.

How do you want people to feel when they wear your clothes?

I want them to feel like they are wearing more than just clothing. They are wearing fashion that is empowering, cleaning and saving the planet. They are wearing their values and standing up for everything they believe in. Our garments are more than clothing, they are a story – from the plastic bottles that are rescued, to the special needs adults that hand paint the clothing sacks and the community in Rwanda that create our packaging. I want them to feel proud of telling this story and realising that when they join the GNGR family they are writing the next chapter.

What are your plans for the brand in 2020?

There is a lot happening in 2020. Since launching last September, I came to understand even more so what I wanted GNGR Bees to be. Our mission and our values are strong and drive everything we do. 2020 will bring collections that will go beyond reclaiming materials, a special wellness retreat and we will be embracing more community partners and also funding our own projects!

Who’s your dream customer?

Every woman is my dream customer! A free spirit, she loves moving her body and doing whatever gives her joy. She is taking on the world whilst still caring about how her actions impact the ones around her and our planet!

Outside of the brand, what do you do for fun?

I am a true life adventurer – I absolutely love everything that has movement involved. I have a lot of energy so I am always trying new active things and I try finding life balance with yoga and cuddles with my golden retriever, Sammy.

Looking back, since launching the brand, is there anything you would do differently?

No. I wouldn’t. My brand took me on a journey where I learned a lot and I think every mistake I made was essential to its development. Before I even launched there was a lot people with different opinions over what and how I should do it. Was nice to hear different feedback however I quickly learned to trust my gut, and since then, it has become my best business partner.

What does self care mean to you?

To me, it means respecting my needs and wants and prioritising them over my crazy routine. Usually my body asks for activity and nature, and doing that feels wonderful. On rare days, all it wants to do is to eat vegan junk food and watch Netflix, also fine! The body asks what it needs and it’s important to listen!

You have learned a lot on your journey since launching the brand, what has been the biggest lesson?

A product without a purpose and brand is just a product.

Our readers love to travel, what destination is at the top of your bucket list?

Peru!!!! I have always loved travelling to culturally rich places and immersing myself in the middle of it all. Nothing beats knowing a place like the locals do and I have been curious about the forests of Peru and Machu Picchu for an eternity!

Tell us your favourite quote to read when you are lacking inspiration…

“A candle loses nothing by lighting another candle”. When we support each other and expect nothing back, the room becomes a lot brighter and it’s important to trust the ones around you. My family, husband and friends are always encouraging me to go a step further and I never need to look far for inspiration and love.

Where can people find out more…

At our website at gngrbees.com or on our Instagram @gngrbees.

Casinos often conjure images of suave men in tuxedos drinking vodka martinis or seedy dives where gangsters make plans. Rarely, are they shown for their architectural prowess despite some of the buildings featuring truly remarkable architecture.

The more lavish affairs tend to be some of the most expensive real estate in the world. It is interesting that online casinos such as bestcasino.com/us/, are trying to emulate the ‘real feel’ of casinos. No doubt they are inspired by the architecture of some the most famous casinos in the world. With this in mind, let’s take a look at the most impressive buildings where the game of chance is played.

Wynn Las Vegas

Since the Wynn Las Vegas opened in 2005, it has attracted millions of visitors a year from all over the world. The curved shape of the building fits into the Vegas setting well and its darker colour hints at elegance. The aesthetics also hint at corporate efficiency, and it wouldn’t look out of place as the corporate HQ of a giant tech company in Silicon Valley.

Inside you’ll find 4,750 rooms, almost 190,000 square feet of gaming space, exhibitions, hotels, and restaurants. The project continues to expand as more construction is needed to accommodate retail outlets. With the hotel and restaurants winning awards for their outstanding service and dishes, no doubt the shopping here will be high end.

This is the biggest casino resort in the world, and according to Steve Wynn it was one of the most ‘fun projects’.

Marina Bay Sands

Towering over Singapore is Marina Bay Sands Resort. The famous SkyTower looks very futuristic and wouldn’t look out of place in Star Trek. The building consists of three skyscrapers propping up the famous infinity pool that gives spectacular views of the city.

The resort offers 160,000 square feet of gaming space where you can try your luck James Bond style. The hotel features art exhibitions, acres of retail space, restaurants, and bars. It cost just under $5.4bn dollars to complete and covers over 2m square feet.

Since opening the casino resort has gone from strength to strength. Like The Empire State Building, The White House, Christ the Redeemer, Big Ben, and The Eiffel Tower, it has become an iconic building in the city-state. Tourist numbers have increased dramatically.

Sun City Casino

Head to South Africa’s northwest province, and you will find Sun City Casino. Designed by Sol Kerzner and completed in 1979, it is the domes of the building that stand out in amongst the jungle. The design makes clever use of the jungle canopy and some of the room options include staying in a bungalow surrounded by it.

The casino doesn’t have quite the same gaming capacity as Vegas or Singapore, but it still offers elegant gaming of every kind. As you would expect, the casino features restaurants, bars, entertainment, and unlike many of its competitors a safari park.

Casino de Monte Carlo

The Monte Carlo casino is world famous, and today the best gamblers in the world assemble to try their luck. The building designed by Charles Garnier in the 1850s and completed in 1863. Garnier designed the building in the Beaux-Arts architecture, Napoleon III style making it instantly recognisable to most James Bond fans. It is situated in the Cercle d’Or district of Monaco which is in the Monte Carlo quarter of the city-state.

Palm trees and lush landscaped grounds surround the casino. As well as the casino you will find the Grand Théâtre de Monte Carlo, and the office of Les Ballets de Monte Carlo. The casino is luxury personified and features jackpots of almost half a million Euros.

Venetian Macau

Macau, like Hong Kong, is a Special Administrative Region of China. Until 1999 this was Portuguese territory, and the city sits on the Pearl River in southern China. It is also home to the Venetian Macau, the largest casino in the world. It is also the largest single structure hotel in Asia.

As you’ve probably guessed the hotel in part does resemble Venice with gondoliers sailing up and down the canals that separate the internal structures of the resort. The architecture would sit equally at home in Vegas with its curved buildings and tower that is visible from miles away.

Inside its Venice all the way with bridges spanning the canals, an elegant interior that attracts millions of visitors a year, coupled with world class restaurants, bars, and exhibitions.

From a gaming perspective, you can enjoy 546,000 square feet of floorspace, with literally thousands of slot machines and 800 gaming tables. The resort has 3,000 hotel rooms and suites, an arena, and conference space.

Each of the buildings has its own style and are impressive. Even if you are not interested in gaming, they are worth visiting in their own right just for their sheer magnificence.

The Amazon is a destination high up on many bucket lists but given it takes up 40% of South America, it can be hard to know where to begin. In this article, we cover everything you need to know from the best season to visit, to the most popular activities. We also compare visiting the Amazon in Peru, Brazil and Ecuador so you know which destination will suit you best.
Best time to visit the Amazon
Obviously it’s best to wait until after the Covid-19 outbreak has settled and life is back to normal but no matter what season it is, always expect the Amazon to be wet, humid and warm. But there are two distinct seasons that make up the climate of the Amazon, the wet and dry season.
The dry season begins in July and lasts until December, temperatures average between 26 to 40ºC (or 78 to 104ºF). You can still expect to endure heavy rain showers, but it is a lot less than compared to the rainy season. This means river levels stay low and it’s easier to explore the jungle on foot.
The wet season runs from January to June and offers cooler temperatures between 23 and 30ºC (73 to 86ºF). The heavy rainfall does make the rainforest a cooler place to explore and the high-water levels in the river make cruising easier and gives you the option for swimming. However, with more rain comes higher humidity and mosquitos are in abundance.
How to get there
The Amazon is huge, currently occupying 40% of South America, so you’d think to visit it would be easier. The Amazons span from Brazil in the east through to Peru, Colombia, Ecuador and Bolivia in the west. To get there, the best option is by plane. For Brazil, you can fly directly in Manaus, the biggest city in the Amazon region. If you’re heading to Peru, you can fly directly into Iquitos, this is the same with Ecuador where you can fly from the capital Quito to Coca in only 40 minutes. To see the Amazon in Bolivia it will require more planning and often a flight and then onward transport.
What you can see
The question should be what you can’t see! The Amazon rainforest is home to 10% of the world’s animals, from sloths to monkeys, leopards and toucans. If you are an animal enthusiast, you will be spoilt for choice. Don’t forget to bring your binoculars, so you can get up close to the forest trees and canopies, you never know when you might spot a brightly coloured macaw. But don’t forget to look down at the ground! The rainforest ground is home to many snakes, some deadly such as the anacondas and boa constrictors.
 When going on a river cruise you can expect to see capybara’s playing in the wetlands, tapirs and cunning caimans eyeing up dinner. The murky waters are also home to many fish from piranhas to the endangered pink river dolphins.
But it’s not just animals, the Amazon is home to a huge variety of flora and fauna from giant water lily pads to banana trees. The whole rainforest is alive and waiting to be explored.
Activities in the Amazon
There are many activities you can enjoy in the Amazon. The most popular include river cruises and jungle walks. The best time to explore the jungle is night, when it comes alive, opt for an after-dark jungle walk and spot everything from creepy crawlies to armadillos and sun bears. Other activities include learning traditional crafts from native villagers, archery, river rafting, swimming and camping out under the stars. Visiting a native village is a must, it’s important to learn about their connection to the jungle, the role they play as gatekeepers and the importance of their indigenous way of life.
Essentials to pack
The Amazon is hot and humid no matter what the season, so it’s important to pack moisture-wicking clothing. Also, remember long sleeves and long trousers are your best bet. These will help prevent any unwanted insect bites. There are a few other essentials you need to pack
• A head torch for nights in the jungle
• Lots of mosquito spray that has plenty of DEET
• Hiking or walking shoes that are waterproof
• High SPF sunscreen
• A sun hat for when hiking
Also, remember to bring any necessary toiletries or sanitary items. Supplies will be limited in the Amazon and it will be hard to find daily essentials so don’t forget your toothbrush!
How to ensure you travel responsibly
The Amazon rainforest is endangered, so it’s important to ensure your visit helps ensure its survival. You are visiting one of the most diverse eco-climates in the world, it needs to be treated with respect. Remember to take all your rubbish with you and never litter, invest in a reusable bottle with water filtration system and refill it at your hotel or accommodation and try and cut down on your use of throw away plastics.
Remember to always keep a respectful distance from animals and wildlife, this is not only for their protection, but also yours, remember the Amazon is home to many poisonous animals. Listen to your guide, they will always keep you right. Even if you think it’ll make the ultimate selfie, if your guide doesn’t approve it, don’t do it.
Most importantly choose a guide and accommodation option that gives back to the local community. If local people can make a living through tourism, they’ll be less likely to want to damage the Amazon. Some eco-focused accommodation options employ local people and give a percentage of your payment to a local environmental charity. It’s important to research this before going.
Best spots to visit in the Amazon
Below we’ve outlined a few options for you to help you choose the best destination to visit the Amazon.
Manaus, Brazil
Manus is a huge city located in the Amazon, home to around 2 million residents. It is the gateway to the Amazon from Brazil and is a popular spot for tourists to start their journey, because of this, there are plenty of tour operators offering river cruises and trekking trips to suit every budget.
Manaus also has the popular sight dubbed, ‘the meeting of the water.’ This is where the two biggest rivers in Brazil, the Rio Negro and Rio Solimoes meet to form the mighty Amazon. The perfect sight to see before embarking on your Amazon adventure.
Puerto Maldonado and Iquitos, Peru
In Peru, you have two choices for exploring the Amazon. The most popular is Iquitos, which is a big city that is based on the Amazon river. It boasts access to the Pacaya Samiria National Reserve, which is home to the endangered pink river dolphins. The best way to experience the Amazon here is by staying in a jungle lodge or enjoying a river cruise.
You can reach Iquitos by a direct flight from Lima. However, if you are looking for something quieter then head to Puerto Maldonado which is in the south-east of the country and offers great opportunities for exploring the Tambopata National Reserve. You can reach the area by plane from Lima.There is more emphasis here on rain forest tours and the best way to experience everything the jungle has to offer it’s recommended you stay in a jungle lodge. Accessing the Amazon in Peru is quicker than Brazil or Ecuador, so it’s common for people to combine a trek of Machu Pichu alongside a jungle stay in Iquitos.
Coca, Ecuador
Coca is the gateway to the Amazon in Ecuador. Located on the Napo River, the protected areas of Yasuni National Park and Cuyabeno Wildlife Reserve are located nearby. If you are looking for quick access to the Amazon, then Ecuador offers this, with flights from Quito to Coca only 40 minutes. The Amazon here is one of the most diverse places on earth. The area is a haven for birdwatchers, with over 600 species being spotted in the park and over a third of the birdlife found in the Amazon calling it home.
Planning a trip to the Amazon?
The last thing you want when travelling to the Amazon is hauling your heavy bags. Have you ever considered using a luggage shipping service like MyBaggage.com? Save money and time by sending your items direct to your destination. Luggage shipping gives you a stress-free alternative, so you don’t have to worry about excessive airline baggage fees or carrying your heavy backpacks through the airport.